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    Earth Sciences

    The Regenaissance Podcast

    Hosted by @Regenaisanceman with the mission of reconnecting us back to where our food is grown & exposing everything that is wrong with our broken food system. We are more disconnected from our food than we ever have been. I sit down with ranchers and farmers to give them a voice and hear their stories, helping paint a picture of what it really looks like to support humanity with food. I also will be talking to others involved in the agriculture space as there is a lot that goes into it all. My hope is that from hearing this podcast you will begin to question what you eat and where from.

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    Copyright: © The Regenaissance

    • Apple Podcasts
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    Latest Episodes:
    How Ranches Stay Profitable Without Compromising Animal Welfare (Live Farm Tour) - Wrich Ranches | #105 Feb 05, 2026
    Show notes

    A walk-through tour of Wrick Ranches in western Colorado with rancher Jason Wrick, covering calf weaning, water systems, drought realities, regenerative grazing decisions, and how a working ranch stays financially viable through direct-to-consumer beef, on-farm retail, and diversified income streams.


    Key Topics

    • Calf weaning and animal welfare in real ranching conditions
    • Water rights, irrigation, and farming during long-term drought
    • Hay reserves, soil fertility, and nutrient cycling through cattle
    • Regenerative grazing within economic and regional constraints
    • Direct-to-consumer beef and building resilient rural businesses

    What You’ll Learn

    • Why calves must be weaned and how it’s managed responsibly
    • How irrigation systems actually work on a western cattle ranch
    • What drought means in practice for hay, water, and stocking rates
    • How regenerative grazing must adapt to local climate and economics
    • Why direct consumer support is critical for small ranch survival


    Connect with Jason:

    Website
    Instagram

    Check out the farm tour episode on our YouTube


    Timestamps

    00:00:00 Introduction to Rick Ranches and the ranch tour
    00:01:45 Calf weaning and animal welfare misconceptions
    00:07:45 Irrigation systems and on-farm water infrastructure
    00:12:30 Colorado water rights and drought realities
    00:14:45 Hay management and nutrient cycling strategy
    00:18:15 Regenerative agriculture and regional context
    00:21:30 Consumer support and direct-to-consumer beef
    00:31:00 Farm store, trust-based sales, and community
    00:38:30 Weddings, rentals, and diversified ranch income
    00:41:00 Grazing management and closing reflections


    How a Fence Line Dispute Almost Tore a Family Apart - Charles & Heather Maude | #104 Jan 28, 2026
    Show notes

    Charles and Heather Maude are fifth-generation ranchers in South Dakota who farm home raised beef and pork direct-to-consumer. In this episode they describe their family history on the land, their early lives in agriculture, and the events that led to a criminal indictment by the United States Forest Service over a disputed boundary fence.

    The episode documents their personal background, the mechanics of Western land use, and a detailed account of how a civil land issue escalated into a federal criminal case.

    Key Topics

    • Federal criminal indictment over a land dispute
    • How the case escalated from civil to criminal
    • Legal strategy and case dismissal
    • Impact on family, finances, and rights
    • Precedent for ranchers and landowners


    What You'll Learn

    • How a ranching family faced and beat a federal criminal indictment
    • How a routine land boundary issue escalated into criminal charges
    • How federal land enforcement works in practice for ranchers
    • The personal, financial, and legal costs of a criminal case
    • Why this case matters for landowners and producers


    Connect with Charles & Heather

    Website
    Instagram
    Facebook


    Timestamps

    00:00:00 Why this story matters
    00:03:00 Heather’s ranch upbringing
    00:09:00 Charles’s family land history
    00:15:00 Growing up ranching
    00:24:00 Marriage and the Atlas Blizzard
    00:33:00 Ranch community and shared labor
    00:35:00 Forest Service fence dispute begins
    00:41:00 Meetings with federal officials
    00:52:00 Civil dispute turns criminal
    01:05:00 Impact of the indictment
    01:22:00 Washington D.C. and case dismissal
    01:27:00 Media and political pressure
    01:34:00 Precedent for landowners
    01:50:00 Land stewardship and politics
    02:08:00 Final reflections


    Inside a 1,200-Acre Regenerative Operation (Live Farm Tour) - Rucker Farm | #103 Jan 21, 2026
    Show notes

    In this episode, we tour through Rucker Farm with Garrett Heydt to see how a large, leased regenerative operation actually works; covering hay, turkeys, water systems, minerals, and grazing decisions that shape animal health and land outcomes over time.

    Key Topics

    • Rotational grazing on large, leased properties
    • Pasture-based turkey production and management
    • Water infrastructure, exclusion fencing, and environmental impact
    • Hay economics vs standing winter forage
    • Regeneration as a long-term land ethic

    Why You Should Listen

    • Clear explanation of rotational grazing at scale (30+ paddocks, leased land)
    • Practical breakdown of hay vs standing forage economics
    • Rare detail on pasture-raised turkey management and behavior
    • Insight into water systems, mineral strategy, and soil-and-water funding
    • A grounded philosophy of regeneration over sustainability


    Connect with Rucker Farm

    Website
    Instagram

    Follow the tour on YouTube

    Timestamps

    00:00 Hay production and second cutting
    02:00 Pasture-raised turkeys and grazing behavior
    05:00 Predators, electric netting, and night radio strategy
    06:30 Raising turkeys: brooders, socialization, survivability
    07:45 Turkey processing timelines and sizing
    12:00 Mobile brooders and farming on leased land
    16:30 Cattle water systems and exclusion fencing
    23:00 Minerals, salt, and late-pregnancy cow health
    29:30 Hay costs vs grazing saved forage
    37:30 Regeneration vs sustainability and rebuilding soil
    48:00 Leaving the city and choosing farm life


    Soil-Health Principles And Adaptive Stewardship In Practice (Live Farm Tour) - Otter Creek Farm | #102 Jan 14, 2026
    Show notes

    Otter Creek Farm is located in upstate New York. First-generation farmer Elizabeth Collins walks through how herself and 5th generation farmer Brad Wiley rebuilt a former conventional dairy into a small, regenerative, animal-welfare-driven operation.

    The conversation moves from soil-health principles and rotational grazing to the practical realities of feed decisions, omega-3/6 tradeoffs, infrastructure design, and why consumer responsibility is central to fixing the food system.

    Key topics

    • Soil-health principles and adaptive stewardship in practice
    • Pig rotation systems, wallows, and regeneration timelines
    • Pastured poultry design, predator pressure, and welfare tradeoffs
    • Feed sourcing, omega-3/6 ratios, and testing meat quality
    • Consumer power, decentralization, and reconnecting with farmers

    Why listen

    • See how soil-health principles translate into daily, on-farm decisions
    • Learn how pigs, chickens, and cows are rotated to regenerate land without scale
    • Understand the real cost and nutritional tradeoffs of grain, minerals, and feed sourcing
    • Hear why labels fail—and what questions consumers should actually ask
    • Get an honest look at mistakes, losses, and learning in regenerative farming

    Website
    Come Stay At Otter Creek...
    Instagram

    Follow the tour on YouTube

    Timestamps

    00:00:00 – Otter Creek Farm overview
    00:04:30 – Animal welfare over scale
    00:08:30 – Rotational pigs and regeneration
    00:14:00 – Feed choices and omega-6s
    00:18:10 – Meat testing results
    00:22:40 – Limits of food labels
    00:27:30 – Farm stays and education
    00:33:40 – Mobile chickens and predators
    00:40:10 – Breeding and epigenetics
    00:46:30 – Farming mistakes and learning



    Touring a Modern Regenerative Farm & It's Multi-Species Infrastructure (Live Farm Tour) - J&L Green Farm | #101 Jan 07, 2026
    Show notes

    This live farm tour back in August 2025 was at J&L Green Farm in Virginia, where Jordan Green walks us through the operational heart of the farm. From on-farm poultry processing and cold storage to multi-species shelter design and silvopasture development, the conversation is delves into why certain farming infrastructures and layouts exist, how animals are rotated, on-farm problems with certain infrastructure, and how design iterations have helped him reduce labor, improved animal welfare, and increased land productivity.

    Key Topics

    • On-farm poultry processing layout and cold-chain control
    • Multi-species shelter systems and labor efficiency
    • Pasture poultry genetics, heat stress, and shelter design
    • Multi-species grazing: pigs, cattle, poultry, and soil health
    • Silvopasture development and long-term land productivity

    Why You Should Listen

    • Hear how a regenerative farm works in practice.
    • Learn how J&L Green Farm designs systems to reduce labor and scale.
    • Understand real-world multi-species grazing.
    • Hear lessons learned through trial and error.
    • Gain a clear view of resilient land management.


    Website
    Instagram

    Follow the tour on YouTube

    Timestamps

    00:00:00 – Arrival at J&L Green Farm and overview of the hub property
    00:09:30 – Poultry processing setup, layout logic, and food safety flow
    00:18:45 – Ice, chill-down, freezer capacity, and cold storage strategy
    00:28:15 – Farm store setup, permits, and limited-hours retail model
    00:37:45 – Customer ordering, fulfillment, shipping, and efficiency tradeoffs
    00:47:00 – Brooder containers, chick cycles, and feed formulation
    00:56:30 – Poultry genetics, growth rates, and pasture vs conventional models
    01:06:00 – Mobile multi-species shelter system design and iteration process
    01:15:30 – Heat management, airflow, labor efficiency, and daily moves
    01:25:00 – Grazing rotation with poultry, cattle, and pigs on shared ground
    01:34:30 – Silvopasture development, pigs as land-management tools
    01:44:00 – Soil health outcomes, resilience, mistakes learned, and long-term vision


    Inside a High-Elevation Colorado Pinot Noir Vineyard (Live Farm Tour) – Peony Lane Wine | #100 Dec 31, 2025
    Show notes

    Ben Justman takes me inside Peony Lane Wine in Paonia, Colorado for a live farm tour of one of America’s highest-elevation vineyard regions.

    He educates me on how grapes are grown, how vines survive harsh winters, how low-intervention wine is made, and why true place-based winemaking creates a totally different drinking experience.

    It’s interesting to see how he constantly adapts to the seasons, soil, weather, and other farming variables to keep the operation productive and high quality.

    Key Topics

    • High-elevation Colorado vineyard conditions
    • How Pinot Noir grows in the West Elks AVA
    • Traditional vs modern wine pressing
    • Neutral oak philosophy & fermentation choices
    • Freeze events, die-back, retraining, & resilience
    • Water, irrigation strategy, and soil connection

    What You’ll Hear in This Farm Tour

    1. Vineyard walkthrough and climate explanation
    2. Old basket press vs modern bladder press demonstration
    3. Stainless tanks, oak barrels, and aging philosophy
    4. Vine die-back, retraining, and freeze recovery
    5. How irrigation, soil depth, and vineyard management shape flavor
    6. Honest discussion of additives, hangovers, and “natural” wine
    7. Why Colorado wine deserves far more recognition

    Website
    Instagram
    X

    00:00:00 — Colorado vineyard & climate
    00:01:00 — Old basket press
    00:02:30 — New bladder press
    00:03:30 — Tanks & barrels
    00:05:00 — Pressing process
    00:06:30 — Vineyard origin story
    00:07:30 — Why this wine feels better
    00:09:00 — Additives & labeling truth
    00:10:30 — Wine, place & meaning
    00:11:30 — Commodity vs real wine
    00:14:30 — Vine growth & maturity
    00:17:30 — Freeze damage & recovery
    00:21:30 — Training vines
    00:23:30 — Irrigation & soil depth
    00:27:00 — Cutting back growth
    00:28:30 — Lessons, learning, & commitment



    Inside a First-Generation Sheep Ranch Operation (Live Farm Tour) - Michael Greco | #99 Dec 24, 2025
    Show notes

    This on-the-ground episode explores Michael Grecos first-generation regenerative sheep operation, run entirely on leased land in New York’s Hudson Valley.

    We walk the pastures with Michael as he explains stocking strategy, grazing philosophy, shade management, lambing, predator protection, mineral systems, on-farm slaughter, and why sheep can make regenerative agriculture viable on smaller landscapes.

    Key Topics

    • Why Michael chose sheep and how leased land shapes his operation
    • Daily rotational grazing, density, rest periods, and pasture response
    • Lambing, weaning, animal stress, shade, and heat management
    • Guardian dogs, predators, minerals, biochar, and health management
    • Ethics, transparency, local food, and on-farm harvest philosophy

    What You’ll Learn

    • Why sheep economics differ from cattle and fit smaller northeastern landscapes
    • How paddock design, net fencing, and daily moves build soil and resilience
    • Practical realities of lambing, natural weaning, and dealing with rejection cases
    • How to think about ticks, rainfall, heat stress, shade, and pasture density
    • Why buying local matters and why ranchers care deeply about animal welfare


    Connect with Michael:

    Website
    Instagram

    Follow the tour on YouTube

    Timestamps

    00:00:00 – Meet Michael & the Hudson Valley Sheep Ranch
    00:01:00 – Why Sheep? Cost, Scale, & Land Fit
    00:03:00 – Leased Land & Grazing Philosophy
    00:05:00 – Natural Weaning vs Forced Weaning
    00:07:30 – Daily Moves, Density & Pasture Impact
    00:10:00 – What a “Good” Grazed Paddock Looks Like
    00:15:00 – Lamb Count, Losses & Culling Logic
    00:17:30 – Guardian Dog & Predator Control
    00:19:30 – Minerals, Biochar & Health Support
    00:21:00 – Rumination & What Calm Sheep Look Like
    00:23:00 – Lambing Timing & Spring Nutrition
    00:28:00 – Shade, Heat Stress & Summer Management
    00:30:30 – On-Farm Harvest & Ethics
    00:36:00 – Visiting Farms & Transparency
    00:37:30 – Rest Periods, Regrowth & Stockpiling
    00:44:00 – Milkweed, Pollinators & “Poison Plant” Myth
    00:47:00 – Mowing vs Not Mowing
    00:48:00 – Scaling Plans & Future Growth


    Inside a Multi-Species Grazing System (Live Farm Tour) - Julie Friend | #98 Dec 17, 2025
    Show notes

    In this live farm tour episode from July this year, I visited Julie Friend and her farm, Wildom Farm, a regenerative livestock farm where cows, sheep, chickens, and pigs are raised together on pasture and in forest systems. The discussion covers daily pasture rotation, animal behavior, predator dynamics, soil health, and how regenerative management affects animal welfare, meat quality, and ecosystem resilience. The farmer walks through real trade-offs, processing challenges, and why transparency and letting people visit farms matters.

    Key Topics

    • Daily rotational grazing and mobile infrastructure
    • Raising cows, sheep, and chickens together in one system
    • Forest-raised pork, forage diversity, and meat quality
    • Predator balance, animal behavior, and welfare trade-offs
    • Processing bottlenecks, frozen meat, and food transparency

    What You’ll Learn in This Episode

    • How cows, sheep, chickens, and pigs can be managed together in a single pasture-based system without confinement
    • Why daily animal movement improves pasture health, soil biology, and animal welfare
    • How forest-raised pigs and diverse forage directly influence meat flavor and quality
    • The practical trade-offs of regenerative farming, including predators, hay quality, and labor
    • Why transparency, farm visits, and frozen meat matter for trust in the food system

    Julie Instagram
    Wildom Farm Instagram
    Website

    Timestamps

    00:00:00 – Daily pasture moves and extending the grazing season
    00:04:00 – Mobile shade and infrastructure without trees
    00:07:45 – Starting the cow herd and choosing heritage breeds
    00:10:30 – Grassland birds, hay timing, and ecological trade-offs
    00:14:10 – Letting customers walk the farm and see the animals
    00:18:00 – Why cows, sheep, and chickens are run together
    00:22:00 – Forest-raised pigs and whey feeding from a local creamery
    00:30:00 – How forage diversity changes the taste of pork
    00:37:30 – Fatty acid testing and nutrition in pork and chicken
    00:43:30 – Processing bottlenecks and booking a year ahead
    00:45:30 – On-farm slaughter vs USDA facilities
    00:53:30 – Farm store transparency and frozen meat



    How Community Keeps Ranching Alive - Jason Wrich | #97 Dec 10, 2025
    Show notes

    This episode was recorded during the Colorado farm tour and features a long-form conversation with Jason Wrich from Wrich Ranches, a regenerative cattle operation built on leased land, rebuilt soil, and decades of hands-on learning.

    We walk through the origins of the ranch, the economics behind conventional vs regenerative systems, the realities of grazing management, and the cultural disconnect shaping how Americans think about food.

    The discussion moves from land stewardship and plant physiology to market forces, subsidies, meat processing, the American diet, and why local food systems matter.

    It’s a grounded look at how real ranching works, what it costs, and what it reveals about the country’s future.

    Key Topics

    - Growing a regenerative cattle operation on leased land and limited resources.

    - How plant physiology and grazing timing drive true soil health.

    - The hidden financial reality of ranching: debt, land leases, and cattle markets.

    - Why America is nutritionally sick and culturally disconnected from food.

    - The need for micro-processors, local supply chains, and real decentralization.

    Why You Should Listen

    - A transparent breakdown of how ranch economics actually function.

    - Firsthand insight into regenerative grazing, soil cycles, and land recovery.

    - A candid discussion of American food disconnection and its consequences.

    - An inside view of the challenges ranchers face in drought, markets, and policy.

    Connect with Jason:

    Website
    Instagram

    Timestamps

    00:00:00 Camping, disconnection, and how far society has shifted from food
    00:01:00 Airbnb guests becoming beef customers and building trust
    00:03:00 Early exposure to farming and lessons from Rick’s grandfather
    00:05:00 Ranching in the 1980s and why the family operation barely survived
    00:08:00 Working full-time while farming full-time and raising a family
    00:11:00 Selling high-elevation hay and the old-school trust economy
    00:14:00 Processed food, hormones, and the roots of America’s health collapse
    00:17:00 Customers witnessing slaughter and reconnecting with the life–death cycle
    00:21:00 Grazing timing, plant cycles, and understanding true soil function
    00:27:00 Managing weeds through grazing and cattle behavior
    00:31:00 Leasing land, landowners, and why good relationships matter
    00:36:00 Generational loss of agricultural knowledge and young agrarians
    00:39:00 Restoring degraded pastures with biomass and proper cycles
    00:46:00 The case for micro-processors and problems in large packing plants
    00:51:00 Food stamps, ultra-processed diets, and engineered food addiction
    00:55:00 Losing personal responsibility and the cultural consequences
    00:59:00 Specialization vs. self-reliance and the fading generalist skillset
    01:02:00 The American Dream, suburban design, and comfort eroding resilience
    01:09:00 Public-land grazing vs. private leases and the real cost differences
    01:14:00 Why selling calves can be more profitable than finishing beef
    01:16:00 Community impact, customer stories, and why the work continues
    01:17:00 Global visitors, land ownership, and what makes America unique


    Inside White Oak Pastures (Live Farm Tour) - Will Harris | #96 Dec 03, 2025
    Show notes

    This episode comes from our recent farm tour at White Oak Pastures in Bluffton, Georgia, where Will Harris walked us through the land and the systems that support it.

    White Oak is a multigenerational operation that has shifted from conventional row-crop agriculture to a diverse, closed-loop ecosystem of grass-fed cattle, wildlife, and restored soils. Will explains how these relationships work in practice, the long-term effects of pesticides and monoculture, and why ecological cycles - not industrial extraction - determine the health and future of the land.

    Key topics:

    1. How birds, insects, and cattle interact in regenerative systems
    2. The long-term impacts of pesticides and monoculture farming
    3. Nature’s cycles vs. industrial extraction
    4. Carbon, organic matter, and lifecycle assessments at White Oak Pastures
    5. Grazing management, dung beetles, and nutrient cycling across the farm

    Why You Should Listen:

    - Clear, firsthand explanations of how regenerative grazing works in practice

    - A breakdown of pesticides’ long-term effects on soil, trees, and ecosystem balance

    - Real-world insight into carbon cycles, nutrient cycling, and dung beetle activity

    - A grounded comparison between industrial beef systems and regenerative cattle operations


    Connect With White Oak Pastures

    Website
    Instagram

    Timestamps:

    00:00:00 Birds arriving on the farm and their symbiotic role with cattle
    00:01:00 Seasonal patterns, migration, and fly pressure
    00:02:00 What this land looked like 25 years ago
    00:03:00 Monoculture, pesticides, and the mindset of killing “problems”
    00:05:00 Pesticides’ short-term benefits and long-term ecological harm
    00:07:00 Residual effects of crop-field chemicals on soil function
    00:08:00 “Nature bats last” and long-term cycles of recovery
    00:09:00 Abundance vs. extraction in modern agriculture
    00:10:00 Passing land ethics to the next generation
    00:12:00 Education, land-grant universities, and learning farming
    00:14:00 Grass-fed timelines, weight, and national inventory reality
    00:15:00 Why most ground beef tastes the way it does
    00:18:00 Industrial supply chains vs. farm-level economics
    00:19:00 Feedlots, methane, and lifecycle carbon science
    00:20:00 Dung beetles, nutrient cycling, and soil structure
    00:22:00 Daily cattle moves and grazing pattern
    00:23:00 Agroforestry, thinning trees, and managing understory growth
    00:24:00 Total herd size and the surrounding landscape


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