The Redefining High Performance Podcast with Ty Bennett

Latest Episodes:

Season 2 Episode 16: The Comparison Trap Oct 01, 2025

Show notes

We all fall into the comparison trap in any aspect of our lives, but comparison doesn't serve us. Comparison impedes growth and impacts our social well-being. So how do we leave the comparisons behind? We can turn envy into inspiration, express gratitude and focus on our course and compare you to the you of yesterday. Focus on progress and be better every day. Tell me what you do to avoid unhealthy comparison on my social media and let's continue the conversation.

Season 2 Episode 15: The Commitment Scale Sep 24, 2025

Show notes

What is the most important ingredient to achieving any goal? There is one thing that makes the difference between wishing and actually hitting the mark. It's your level of commitment. Ty breaks down the Four Levels of Commitment to hopefully give you some insight into where your current commitment is and how to level up to make goal achievement happen.

Season 2 Episode 14: Relaxed Intensity Sep 18, 2025

Show notes

High Performers adopt the mindset set of Relaxed Intensity. Having a relaxed intensity is having a calm focus with a purposeful drive. Developing this attribute is key to high performance and Ty breaks down in this episode how to cultivate this crucial mindset for high performers across the board. How do we develop precision under pressure? Listen and apply these principles to level up your game.

Season 2 Episode 13: Feedback As Fuel Sep 11, 2025

Show notes

One of the biggest barriers to growth is taking feedback personally and not letting it fuel you to action. Ty dives into both giving and receiving feedback with the help of the book, Firm Feedback in a Fragile World by Jeff Hancher. This is a great episode to help you be your best self by using feedback as fuel.

Season 2 Episode 12: Expand Your Circle Sep 03, 2025

Show notes

Everyone talks about how your circle of association matters but Ty looks at that conventional concept from a different angle. To play at a higher level, we can't spend our time with those we are comfortable with. Are those around you challenging you to take it higher? Listen to this episode and take the challenge!

Season 2 Episode 11: American Ninja Warrior Champion - Kai Beckstrand Aug 27, 2025

Show notes

On Monday Kai Beckstrand became the American Ninja Warrior Champion & today he's sitting down with me on The Redefining High Performance Podcast to discuss this incredible win & the lessons learned in the process. This is a must listen.

Season 2 Episode 10: The Framework for Decision Making Aug 25, 2025

Show notes

How do we successfully make decisions in our lives and in our businesses? Ty lays out an effective framework for making productive decisions that lead to successful outcomes. This framework will help with large, life-changing decisions and smaller everyday decisions. Fear holds us back from making decisions, but having a process will help you overcome analysis paralysis and move forward. Listen and implement in your every day.

Season 2 Episode 9: Value Precedes Influence Aug 15, 2025

Show notes

Listen as Ty dives into one of his favorite stories that demonstrates the high performance principle: Value Precedes Influence. Ty shows us how pursuing impact trumps comparison and how to apply that on your way to leveling up. How are you making an impact, not just being incrementally better than others? Great insight – don't miss this episode.

Season 2 Episode 8: 3 Principles of High Performance Aug 07, 2025

Show notes

In this episode, Ty dives into the three High Performance principles: preparation, customization and engagement. Mastering these principles will set you apart and enable you to excel in any field. High performance does not happen by happenstance. It's in the preparation, the customization and engagement. How can you utilize these ideas to stand out in your own situation?

Season 2 Episode 7: Your Ego Is Not Your Amigo Jul 31, 2025

Show notes

Wilt Chamberlain was one of the greatest basketball players of his time and could have potentially had an even bigger career had his ego not gotten in the way. In this episode, Ty breaks down the greatest barriers to high performance and how it comes down to ego. How do we push our ego aside to reach greater performance? Dive into this principle in this quick episode.

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