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    Health & Fitness

    The Rea Earth Podcast

    This is a gateway to your new reality—where you’ll find that everything you need exists within you.

    Advertise

    Copyright: © Rea Earth

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What Your Inconsistency is Costing You Sep 02, 2024
    Show notes

    If you could predict your future just by writing it down, how much would that be worth to you? What big goals would you pursue? What risks would you take?

    In this episode, we’ll dive into the transformative power of accountability and how to break the cycle of inconsistency that is keeping you stuck.

    Whether you're struggling with procrastination, perfectionism, or just finding the motivation to keep going, I’ll guide you through the steps to take consistent action, even when it’s uncomfortable. If you’ve ever felt stuck or unable to trust yourself to follow through on your goals, this one’s for you.


    In This Episode We Talk About:

    ✹ The power of accountability and its impact on your future

    ✹ Why consistency is the secret to achieving your goals

    ✹ Understanding and overcoming self-sabotage

    ✹ Strategies for building confidence through self-trust

    ✹ How to start before you’re ready

    ✹ Embracing what it feels like to be a beginner

    ✹ Aligning your actions with the person you want to become


    Themes / Timestamps:

    ⟶ The importance of consistency and accountability (00:01:10)

    ⟶ Building confidence through action (00:04:14)

    ⟶ Three rules to help you start being consistent (00:08:51)


    Take the next step: ꩜ Join my program Activate Your Gifts: https://rea.earth/activate ꩜ Access my ad-free meditation library (for free!): https://www.rea.earth/meditation-library-access ꩜ Get my 30-day morning meditation routine: https://www.rea.earth/mornings-with-the-universe ꩜ Listen to this episode your favorite podcast platform: https://www.rea.earth/podcast Love, Rea Earth


    Taking Action As Your Higher Self Jul 05, 2024
    Show notes

    In this episode we'll talk through the idea of "becoming your highest self", and why that's not actually a very helpful goal.

    We'll also cover:

    • Aligning your actions with the reality you want to create
    • Putting your body and mind in an optimal state for decision-making
    • The role of scarcity in the reality you are experiencing
    • Short vs. long-term decisions and how they influence your path in life
    • The power of the equilibrium effect


    ---

    If you're ready to take real action towards making your dreams a reality, sign up for Activate Your Gifts ✨




    Your Dreams Are Waiting For You Jan 08, 2024
    Show notes

    [video available on spotify] Are you living a life that is the fullest expression of who you are? Do you wake up every day with a sense of fulfillment and purpose?

    Or are you caught in the cycle of fulfilling expectations and societal norms...

    In this hybrid meditation + podcast episode, we’ll explore questions to help you reconnect with your authentic inner voice and create the life you actually want to live.


    Meditation: Break Your Cycle of Self-Criticism Oct 23, 2023
    Show notes

    [video available on spotify] A powerful guided meditation to help you break your cycle of self-criticism and finally make peace with your harsh inner critic.


    Why You Keep Giving Up On Your Dreams Oct 20, 2023
    Show notes

    Where would you be if you started a year ago?

    How many times have you told yourself that THIS is your year?

    In this episode we'll dive into reasons why you haven't been able to stick to the big goals you set for yourself, and how to finally break the cycle of giving up on your dreams year after year.


    The Opposite of Scarcity is Not Abundance Oct 13, 2023
    Show notes

    You've been focusing on the pursuit of more and the future, when what you need is enough and right now.


    In this episode we explore strategies to get out of a scarcity mindset and back into flow.


    Listen to This When You're Feeling Overwhelmed Oct 06, 2023
    Show notes

    A short episode that you can listen to whenever you need to get to the root of your overwhelm and let it go.


    You Are Not a Procrastinator Sep 29, 2023
    Show notes

    If you're procrastinating right now, listen to this episode and I promise you'll want to jump right into inspired action.


    Letting Go of Your Need for Control Sep 22, 2023
    Show notes

    In this episode we're exploring the role that a need for control plays in your life.


    We'll cover:

    • How your need for control is tied directly to your lack mindset (and how you can release it)
    • The real way to access a flow state at any time
    • How to start trusting the universe and release doubt
    • And more...

    Falling in Love With the Process Sep 15, 2023
    Show notes

    In this episode, we'll talk about how you can stop focusing so much on goals and outcomes and start falling in love with the process of creating your life.


    We'll cover:

    • The difference between process-based thinking and outcome-based thinking (and how to know if you're an outcome-based thinker)
    • How falling in love with the process is the real key to recognizing your infinite nature as the universe
    • Practical tools to help you shift from outcome-focused to process-focused thinking
    • And more!



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