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    The Ranches Podcast

    Raise Them Up

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    Latest Episodes:
    Trust – Podcast Episode 59 Oct 29, 2019
    Show notes

    With the kids at The Ranch we tend to focus a lot on dealing with trust. Why would they trust us? We have to earn it from scratch. In a family setting there are four elements that create trust.


    Equine Gestalt Coaching – Podcast Episode 58 Oct 14, 2019
    Show notes

    Welcome to The Ranches "Raise Them Up" parenting podcast. Equine Gestalt Coaching is life coaching with the assistance of horses. We're able to raise awareness about different issues we may have. Learn more at: https://theranches.org/equine-coaching and https://www.youtube.com/watch?v=ffOQ9kuMYgw


    Accountability Spectrum – Podcast Episode 57 Oct 11, 2019
    Show notes

    Expectations, Isolation and Shame – Podcast Episode 56 Sep 23, 2019
    Show notes

    By Heath Kull Note: I have spent precisely ZERO days of my life as a girl. I was raised at a “boys ranch” in rural New Mexico and was surrounded by a seemingly endless stream of fresh male faces. None were the same but none too different either. My experience with girls comes primarily from being married and having 3 female children…and working with at risk youth of both genders. Growing up in rural New Mexico in the 70s and 80s wasn’t without its charm, but my childhood also didn’t come with much in the way of intricacy or nuance when it came to children. “Boys will be boys” and “sugar and spice and everything nice” were the prevailing thoughts about the genders and little more thought was attached. All of the kids that I grew up with were either “at-risk” boys living on a ranch at their families request due to behavioral issues or abandonment or neglect; or they were the children of the people who worked with the “at-risk” boys – “staff kids” as we were called; both boys and girls. Due to the sheer numbers of us, boys were prioritized and tended to get the majority of the attention. Despite the disparity in numbers, the girls and the women were a part of life on our campus and there was little to differentiate them from the rest of us males. Looking back, I can only imagine the feelings that the girls and women had about our little male-dominated oasis in the New Mexico desert. Oddly enough, I don’t really remember the issue being discussed openly, if at all. As a result, my views on girls and women were formed through my rather myopic lens and through a limited number of relationships with the opposite sex; that is, until we moved to a big city and I was enrolled in a large public high school. Going from a community of 70 to a school of 2000+ was a rather shocking experience. The things that remained the same for me were that “boys will be boys” and that I was still expected to take risks and somehow gloriously stand out while sheepishly fitting in. I did my best but rarely, if ever, felt that it rose to the threshold of being “good enough.” I just wasn’t good enough, but for who? I still do not know who I was striving to be “good enough” for, but I do know that I wasn’t enough and, in many cases, still tend to feel as though I don’t quite measure up to some unspoken standard. If I felt and still feel this way, I fear that I have more in common with girls and women than I have allowed myself to realize. I have also failed to be able to summon the courage to regularly try and put myself in the shoes of those girls and women that I am surrounded by in an effort to understand their pressures and fears. I failed to summon the courage until the choice was removed from me and I was forced to face what I had chosen to ignore. I had a capable, competent and beautiful wife and three capable, competent and beautiful daughters. I had to ask myself, “What are they facing? What are their struggles? Their fears?” Raising girls of my own – even with their mom being ever present in their lives – has been humbling, rewarding and terrifying in varying doses and mixtures. While I had expectations for them as a parent, I was not prepared for the myriad expectations that people feel that they have the right to place on girls with whom they have no relation or connection. “She seems or is…” “Too quiet” “Too loud” “Too big” “Too small” “Too tall” “Too short” “Too masculine” “Too feminine” “Too angry” “Too meek” “Too blunt” “Too timid” “Too agreeable” “Too disagreeable” “Too much” “Too decisive” “Too indecisive” “Too cautious” “Too cavalier” “Not enough” And the list continues, ad nauseum. So, what’s a girl to do? This is where things get complicated as there doesn’t seem to be a definitive answer. The women and girls that I know have both conquered and at times still struggle with expectations. Whereas men and boys seem to have channeled the accusations of toxicity into anger, women and girls seem to have gone a different route altogether. Many who have failed to successfully navigate and overcome the never-ending list of expectations in their own unique and acceptable manner seem to have settled more for isolation and, in many cases, the shame of social inadequacy. If it all gets to you and at times overwhelms you, who and what are you, if not all alone? If Dr. Sigmund Freud is to be believed, “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” What we are seeing today is the uglier ways that unexpressed emotions in girls and women come forth. We have sent the message to girls that they aren’t good enough and are, each in some unique way, unacceptable. Many learn to accept and tolerate that they are to be ashamed. Furthermore, when a woman or girl dares to stand up and express frustration and fear, she is almost immediately told that, in order to get her needs met, she will need to calm down, sit down and offer some uncharismatic and dishonest impression of an apology to someone who has attempted to shame her; not for her feelings towards them but, because she dared to stand up and be less that compliant with unfair expectations. In my experience, this leads to one of two roads; fear or isolation. Both options tend to be rather toxic, but both are altogether avoidable if a group of capable, non-fragile people who are neither bothered by nor judgmental of a woman’s true self will support the expression of her unexpressed emotions that were, indeed, buried alive. As if the expectations and shaming weren’t enough, the reactive isolation of the girl or woman allows those who stand in judgement of her to believe that they were righteous and noble in setting expectations for her and also in shaming her results. Observationally, isolation begins with a question. “What if I can’t be perfect and nice and polite and agreeable?” All too often, girls are choosing isolation; romantic isolation, social isolation and even physical isolation. Sadly, isolation is in itself, torturous; even when self-inflicted. So, what are women in our culture and in society? When I look for answers, I tend to look upward. What does the Bible tell us about women? 10 Bible Promises for Women You are loved. (Gal. 2:20, John 3:16) You are not condemned. (Rom. 8:1) You are included. (Eph. 2:19) You are accepted. (Rom. 15:7) You aren’t alone. (John 16:32) You are wonderfully made. (Psalm 139:14) You are free. (John 8:36) You are God’s. (John 1:12) You are chosen. (Eph. 1:4, Col. 3:12) You are no longer a slave to sin. (Rom. 6:6) Can we honestly say, as a society, that we feel the same way about girls and women that God affirms? As someone who works with girls and women, I can honestly say that I don’t always treat women as loved, not to be condemned, included, accepted, not alone or pushed aside, wonderfully made, free – especially of expectations, fear and isolation, God’s own, chosen or no longer a slave to their past mistakes and sins. I am, indeed, part of the problem. While it’s easy for me to say; it can be very challenging to change the world, even if my motivation is to change it for my own daughters. But I can find the motivation necessary to change me. I can then look at how I must change my views, my thought and my actions. Expectations, fears and the predictable isolation that comes from those expectations and fears is a part of everyone’s life at times. I was, thankfully, taught to take risks, to pursue my ambitions and my dreams and to not submit to other people’s expectations of me. While this was my experience in being raised as a boy, I can do the same for the girls and women in my life. I do, however, have to understand that I cannot truly understand. My experiences are my own and I am a fool for attempting to narrate someone else’s experience through the lens that was created by my own trials, tribulations and struggles. Girls literally have no choice as to their gender before they are born. God, or for those less faithful, some predetermined spin of the genetic wheel, determines their fate until they are old enough to have that fate determined by boys, men, girls, women and a society that demands that expectations be met without so much as a respectful nod to the individual child who struggled against all of the pressures associated with being female. Want to play sports with the boys? You do it on their terms. Want a job in a male dominated field? Work twice as hard and accept that the boys will indeed just be boys despite how you feel when they act awfully. Speak out against the expectations that you feel are unfair? Please just sit down and be polite…and labeled. Want to play the same way boys are playing? You’re a girl, now act like it. Don’t want to settle for a boy who is weak or emasculated? How dare you judge. Don’t want to have kids and a family? What’s wrong with YOU? This is not a case of girls being too much or too aggressive or too outspoken. It is simply the game that girls and women are expected to play while being polite and gracious. Many women and girls have simply had enough, and, in many cases, they simply want the freedom to no longer play; or no longer play by the rules that they were never even asked to agree to. So, girls are choosing isolation and the shame that is often associated with choosing to shun the expectations of others. In my experience, this often leads to feeling of anxiety, depression and internalized shame for not being what others expect you to be. Oh, how unfair we can be when we fail to empathize with someone who happens to be different than we expect them to be. I propose that we start teaching kids, both boys and girls, to learn to accept themselves and strive to be the very best versions of themselves. Additionally, I propose that we take the expectations away from those that have never walked a mile in other’s shoes and who’ve never even ta


    They’re Not Looking for Signs That They Are Not Awesome – Podcast Episode 55 Sep 05, 2019
    Show notes

    Moral Relativism – Podcast Episode 54 Aug 28, 2019
    Show notes

    Back to School – Podcast Episode 53 Aug 19, 2019
    Show notes

    Comfort Zone vs Growth Zone – Podcast Episode 52 Aug 12, 2019
    Show notes

    By Heath Kull Many families today struggle to find a balance between being connected to each other and the hectic demands of today’s fast paced world. This is understandable as we are all busy and we all are seemingly attached to our smartphones and other devices on a fairly consistent basis. It is easy to be so connected to the information world that we, by default, become disconnected from those in the room with us; even when those in the room with us are our children. Despite the inevitable arguments that will be offered, I believe that our devices allow us to be in our comfort zone whenever we pull them up to our faces. I can hear the cries of, “that’s not my comfort zone! I need it for work!” already. The truth is though, that it is indeed our comfort zone. Our devices allow us information without interaction and, somewhat conversely, interaction without the messiness of actually talking to people on any terms other than our own. “Didn’t see your text” “Service is spotty” “Must have gotten stuck in my outbox” “I prefer to text message” All of these represent our ways of dictating the terms of interaction with others. I’m not sure that would work in real life and in face to face interactions. “I’m just going to ignore you while you wait for an answer from me to your question.” “Sorry. My hearing went out for a minute.” “I don’t feel like speaking to you anymore.” “Write down your thought and allow 5-7 business days for a response.” None of these are altogether plausible and all would be considered rude; or at least impolite if offered in person. (Obviously the second one takes on a far more sincere tone when uttered by one with hearing aides, but…) Like I said, devices allow us the opportunity to stay in our comfort zone. The only problem with that, though, is that it keeps us out of our growth zone. Growth is never really comfortable and being comfortable never really leads to growth. This concept is particularly true in families. Everyone can be in the imaginary world on their devices and quite comfortable while the relationships within the family cease to grow. I encourage all families to find a time for growth and allow some time for comfort. “Device free dinners” or “Device free game nights” can allow relationships to grow between those spending time together and allow a retreat to respective comfort zones after the activity. (And the adults can’t claim, “I need my phone for work!”) If families can learn to balance their comfort zones and their growth zones, the family stands to be more connected to each other and stronger as a result.


    10 Commandments of Parenting – Podcast Episode 51 Aug 06, 2019
    Show notes

    By Heath KullMost of us are familiar with the 10 commandments and are at least aware that they form the basis for both Judeo-Christian ethics and our legal system. And technically, they represent the first download from the cloud to a tablet. While they may seem old-fashioned to the younger generations, they are 10 rules that, along with the golden rule, have raised and sustained many of us throughout our lives. I try to follow them and also treat others as I want to be treated. For reference: You shall have no other gods before me. You shall not make idols. You shall not take the name of the LORD your God in vain. Remember the Sabbath day, to keep it holy. Honor your father and your mother. You shall not murder. You shall not commit adultery. You shall not steal. You shall not bear false witness against your neighbor. You shall not covet. While I am neither as wise nor as succinct as the Lord Almighty, I also have a 10 commandments…for parenting. I will make my children a priority and will work to never be “too busy” or “too tired” or “too anything else” to spend the time with my children that they need. As parents, we have to work to ensure that our actions and our priorities match. I will not model behavior for my children that I then punish them for. It can be easy to allow ourselves to act in a way that we feel that we deserve to act due to our age and accomplishments, but to our children, we are role models and they are always watching and even copying us. For them, it is confusing to get punished for acting like their parents.I will not express frustrations about my children to others as I will commit to expressing my frustrations directly to them. We don’t appreciate it when people speak behind our back and damage our reputations to others. Why would our kids be any different?I will set aside time in my schedule, no matter how busy I get, that is sacred and belongs to my children. It is easy to get busy, but kids need time with their parents that they don’t have to fight for, ask for or behave badly to get. This can be dinners or Sunday afternoons or whenever you can carve out the time. It just needs to be sacred to you and for them.I will teach my children to honor and respect me by honoring and respecting them. While demanding respect sounds like a good strategy, it usually doesn’t work…unless you’re willing to physically scare them. And is that really respect, or just fear?I will not kill my kids, or hit them in anger, or say things just to hurt them, or be a bad example of a human being for them. This one can be a challenge but shouldn’t be. If we treat our children the way that we want them to treat us, parenting gets a whole lot easier. I will not invest more time and energy in other people’s children than my own. Working at The Ranches can make this a challenge, but I am particularly committed to this one based on how I grew up. You can never teach your kids that you love them by prioritizing someone else’s child. I will always reward the efforts and accomplishments of my children. When our children were particularly young, my wife and I tended to “reward the slightest try.” As our children got a little older, we continued to acknowledge the effort and started to then celebrate the successes and the accomplishments. I will always be honest with my kids and teach them to be honest with me. Most people today tend to believe lies are OK if they’re in a situation where they fear a negative reaction from others or if the lie won’t really hurt anyone. I don’t accept this and have always strived for honesty in all situations - especially when it’s difficult. It’s one of the original 10 after all.I will not compete with or be jealous of my children’s accomplishments. Sadly, it is all to common today to see adults reliving their younger years through their children and competing with their kids in unhealthy and unfair ways. Just don’t. These are my commandments and I don’t expect everyone to follow them, but I do know that parenting gets a lot easier when you know what your rules are, what your priorities look like and what you are looking to accomplish. Just my two cents.


    Toxicity & Shame – Podcast Episode 50 Jul 24, 2019
    Show notes

    Note: This isn’t an intellectual paper written with the expectation that intellectuals will intellectualize my intellect and reduce said intellect into shards of insecurity and shame. It’s just my view and my experiences. You can take it or you can leave it, but your - or anyone else’s - attempts at invalidating me and my experiences isn’t a part of my process. That’s all yours. I didn’t grow up in today’s Information Age. In fact, I grew up in rural New Mexico at a group home for “at-risk” children. My parents ran the place and I was just a staff kid who got in everyone’s way a lot. But I was observing and paying attention...always. When I was young, only boys were considered “at-risk” and, as such, I grew up at a boy’s ranch in rural New Mexico during the 70s and 80s. While I admit that it was a simpler time, I make no claim that the issues that I faced are to be easily dismissed as simple. I faced the same basic issues that kids face today, I just faced those issues without the internet, without “safe spaces”, without “gun free zones”, without political correctness, without warning labels on everything and without the fierce and ill-informed mob of internet “experts” and well-meaning Christians hell bent on righting society’s wrongs and without social justice warriors cowardly labeling everything that they don’t like as something to be seen as awful. There was no “violent speech” or “political correctness” or “toxic masculinity”. We (society) made all of those up as a part of an agenda that doesn’t have the courage to do what all righteous agendas seem to do; honestly identify itself. This new agenda can best be described as the “woke” movement. “Woke” is yet another term that was born out of pop culture but every bit as fictitious as the other terms previously mentioned. As defined by Merriam-Webster – Woke: aware of and actively attentive to important facts and issues (especially issues of racial and social justice) As I was growing up, men were expected to be proud providers and protectors. Men were also expected to be self-sufficient; especially emotionally. In addition, men were expected to be good at a lot of things and exceptional at one or two things. Men were expected to be, or at least appear to be, unafraid. Men were expected to express their emotions with acts of service and courage for their loved ones; particularly women and especially their spouse. Contrary to popular belief, I was not raised with the expectation of not talking about my feelings. I was just taught not to talk too much about love, fear and emotional pain. Thankfully, having 3 daughters forced me to evolve past that commitment to shield the world and those around me from my vulnerability. Then along came “toxic masculinity”. This is another one of those made up, social justice terms with an origin that is less easily dismissed. Abusers, pedophiles, criminals, “alpha male dude bros”, malcontents, anti-socials and narcissists are all at the root of “toxic masculinity”. In reality though, these are such a limited and easily avoided part of the population that the term “toxic masculinity” had to be expanded and applied to anyone who isn’t, at worst, gender neutral and, at best, gender fluid. Eventually, the definition was simplified to just be a convenient label for those who aren’t “woke” Anyone who leans towards traditional masculinity or who is Christian or who admits that they, as Eric Church puts it, “Don’t like to fight, but ain’t scared to bleed” is labeled as being a purveyor of “toxic masculinity” and a barrier to society’s overall progress and success. Those boys and men who aren’t hyperaware and actively attentive to important issues; particularly those issues related to social justice; are the prolific and oft vilified examples used to prove the existence of toxic masculinity. Sadly, abusers, pedophiles, criminals, “alpha male dude bros”, malcontents, anti-socials and narcissists have had the spotlight taken from their toxic behavior because of the inclusion of nontoxic, but traditionally masculine, males in the spotlight of the term “toxic masculinity”. As you may have deduced by now, I have a much different experience and thought process. The term “toxic masculinity” is just a thinly veiled assault on anger of any kind that is expressed by a male. Even when women get mad, it is usually as a morally justified response to “toxic masculinity” or the loosely defined “Patriarchy” which seems to be the culmination of “toxic masculinity” and “white privilege”. That type of anger is perfectly acceptable though as the only anger that must be stopped is anger attached to males and masculinity. If anyone who has a natural or nurture induced bend towards masculinity is to get angry, that anger is toxic and needs to be shut down and silenced. And what, pray tell, are these men and boys that display this so called “toxic masculinity” so angry about? This is where things get complicated. Anger is a human emotion and one that has it’s very dark and cruel baggage. Many a sin against humanity and against human beings has been committed out of anger. This is important as anger is, in its worst form, hurtful and even toxic. But every emotion can be taken too far until it becomes an awful and toxic version of itself. Love can even be morphed and manipulated until it is no longer love and becomes toxic and eventually turns into Munchausen Syndrome By proxy. What starts as a parent’s love and desire to be needed and heroic in their child’s life can become insanely toxic. So, let’s look at anger. As a Christian, I tend to reference the Bible when searching for guidance. From GotQuestions.org (Your questions. Biblical Answers) Question: "Was Jesus ever angry?" Answer: When Jesus cleared the temple of the moneychangers and animal-sellers, He showed great emotion and anger (Matthew 21:12-13; Mark 11:15-18; John 2:13-22). Jesus’ emotion was described as “zeal” for God’s house (John 2:17). His anger was pure and completely justified because at its root was concern for God’s holiness and worship. Because these were at stake, Jesus took quick and decisive action. Another example of Jesus showing His anger was in the synagogue of Capernaum. When the Pharisees refused to answer Jesus’ questions, “He looked around at them in anger, deeply distressed at their stubborn hearts” (Mark 3:5). As the Bible describes it, Jesus was angry, and his anger stemmed from “zeal for God’s house” and when He was ignored in His Father’s house. Interestingly, Jesus expressed his anger in the temple…the very place that started the modern assault on anger. Coincidentally, we have, for most of my life, described to kids that their body is their temple. I hate to be the bearer of bad news, but many children and young adults today have endured unspeakable violations of their temple…and many of them are boys or men whose temple’s were violated when they were boys. While you may be rightfully thinking in the extremes of abuse and sexual perpetration, kids also see insults and criticism and negative feedback as violations of their temple. As many kids see it, “My temple should be sacred, right? You wouldn’t let someone spray graffiti in your church so why should I tolerate insults about me or my body or what I believe or what I feel or think?” Now that we are looking at the same picture of how anger became so prolific and so pervasive in our culture, we can begin to question why there is an agenda with a desire to eliminate anger. I can’t speculate on that as I am not a part of that agenda. I can, however, offer my observations on how anger is handled in today’s world around young people; especially boys and men. Anger, and the conflict that comes along with it, is almost universally seen as bad and negative and unnecessary and barbaric by cultural elites and enlightened souls; the “woke”. While Christians started this by claiming that anger and conflict were unchristian and sins, teachers, coaches and those involved with young people glommed on to the concept that anger and conflict were both bad and to be avoided. You see, when I was young, there was a binary choice that every boy had to make; violence or words. “Sticks and stones may break my bones, but words will never hurt me!” Much to my surprise, we have now invented the made up and completely fictitious term, “violent speech”. The truth is, “violent speech” is just a way to control when, how and where someone expresses themselves. It is control masquerading as morality. “Your temple is to remain quiet, young man!" So, what’s a boy to do? Well, if Dr. Sigmund Freud is to be believed, “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” What we are seeing today is the uglier ways that unexpressed emotions in males come forth. We have sent the message to boys that they are unimportant, toxic, unnecessary and to be ashamed of. Furthermore. When a boy dares to stand up and express frustration or dares to venture in to anger, he is almost immediately told that, in order to get his needs met, he will need to calm down, sit down and offer some uncharismatic and dishonest impression of an apology to someone who has taken offense, not to his feelings towards them but, because he dared to even be angry. It my experience, this leads only to two roads; rage or addiction. Both options tend to be rather toxic, but altogether avoidable if capable, non-fragile people who are neither bothered by nor judgmental of masculinity support the expression of unexpressed emotions that were, indeed, buried alive. As if the agenda to quash anger weren’t enough, we have, in the same timeframe, had a rightful push to promote girls into the hierarchy of everything while somewhat unjustly demoting boys to either being “woke” and in complete support of feminism...or simpletons who are mindless purveyors of toxic masculinity. ...


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