The Pulse

Latest Episodes:

The Life-Changing Power of Lifting Weights May 01, 2025

Show notes

For a long time, weightlifting was relegated to the realm of muscle heads — but today, it's popular among people of all ages and fitness levels. On this episode, we explore the history of weightlifting, some of its unexpected health and cognitive benefits, and why one woman says it changed her relationship with her body.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

50 Years Later: The Lasting Impact of the Vietnam War Apr 24, 2025

Show notes

The Vietnam War changed the world — and the lives of millions of people, who remain scarred by the traumas they experienced. On this episode, we mark the 50th anniversary of the war's end with stories that explore its lasting impact, from veterans struggling to reconcile the role they played in the deadly conflict, to Vietnamese refugees who are still working to put the pieces back together.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

Finding Strength and Beauty in Muscles Apr 23, 2025

Show notes

As the doors of the Vatican were opening, Bonnie Tsui sprinted through the galleries to the Sistine Chapel. She wanted to experience Michelangelo's frescoes alone for 10 minutes. She laid on the floor, looked up and cried. It's just one of many stories she weaves through her new book, "On Muscle: The Stuff That Moves Us and Why it Matters." On this episode, Tsui joins host Maiken Scott for a conversation about the importance of strength, muscles and being comfortable in one's own body, especially as we age.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

Loneliness and How to Rekindle Social Connection Apr 17, 2025

Show notes

Over the past few years, public health experts have been sounding the alarm over a growing and potentially deadly epidemic: loneliness. On this episode, we explore how and why loneliness is so detrimental to our health, who is most affected, and novel solutions, ranging from cuddle parties to robot buddies.- Short Feed Episode Description: Why researchers say we're facing a "loneliness epidemic ," and novel solutions to fostering social connection
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

The Rise of YouTube and How It's Changed Our Lives Apr 10, 2025

Show notes

On this episode, we mark the 20th anniversary of YouTube with an exploration of how the video-streaming platform has transformed everything from global pop culture, to social movements, to how we seek out and consume information. We hear about new research on how short-form videos affect our brains, how algorithms dictate culture, and what makes YouTube so helpful — and addictive.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

In Search of Work-Life Balance Apr 03, 2025

Show notes

Our jobs can provide us with a sense of identity, connection, and meaning — but they can also feel like a never-ending to-do list that gets in the way of actually living. On this episode, we explore work-life balance: When do we find meaning in our careers, and when do we not? And how do we set healthy boundaries between our jobs and our personal lives?
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

Biomimicry: What Nature Can Teach us about Engineering and Design Mar 27, 2025

Show notes

How does nature make durable materials like corals and seashells without a heat or a kiln? How do peacock feathers get their beautiful colors? Scientists are trying to understand these processes and to replicate them for sustainable human products and design. The field of biomimicry is growing. We'll explore its origins and hear about some of the latest innovations.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

The Mystery of Consciousness Mar 20, 2025

Show notes

This month marks the 20th anniversary of Terri Schiavo's death. She was diagnosed as being in a persistent vegetative state after cardiac arrest, but family members argued fiercely over her level of awareness, and whether to continue life support. We explore how the case shaped our views of consciousness, and what researchers are learning about hopes of recovery after brain damage.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

Why the Internet Knows You Better Than You Know Yourself Mar 13, 2025

Show notes

We all have digital footprints — unique trails of data based on our online activities that corporations use to predict our behavior and influence our choices. Sometimes, it can be helpful; other times, it can feel creepy and intrusive. On this episode, we talk with computational scientist Sandra Matz about what makes up our digital footprints, what they reveal about us, and how they're being used.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

How the Way We Look Affects the Way We Feel Mar 06, 2025

Show notes

When we don't like how we look, or are hypercritical about our appearance, it can really do a number on our mental health. On this episode, we explore the connection between how we look and how we feel, from the unexpected emotional consequences of cosmetic surgery, to why dermatologists and psychologists have joined forces to form a new field.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected