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    Fitness

    The Proof with Simon Hill

    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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    Latest Episodes:
    Professional Body Builder Nimai Delgado Apr 20, 2018
    Show notes

    In Episode #3, I’m joined by Nimai Delgado, a professional men’s physique bodybuilder and vegan athlete from the USA. Raised in Mississippi as a vegetarian from birth, Nimai made the move to a 100% vegan diet in 2015. That’s right, he has never eaten meat in his life. It wasn’t until Nimai won his first bodybuilding competition that he no longer suppressed his identity, began to understand who he was, and learned to own it.

    Enjoy, friends.

    Simon


    Want to support the show?

    The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

    Simon

    • Creator of Theproof.com and host of The Proof with Simon Hill
    • Author of The Proof is in the Plants
    • Watch the episodes on YouTube, or Listen on Apple/Spotify
    • Connect with me on Instagram, Twitter and Facebook
    • Download my complimentary two week meal plan and plant performance

    Why We Should Eat More Plants | Dr Michelle McMacken Apr 12, 2018
    Show notes

    In Episode #2, I’m joined by Dr Michelle McMacken, one of the world’s leading doctors implementing plant-based nutrition into her clinical practice. If you are interested in improving your health through better food choices and protecting yourself against chronic disease, this is a must listen. Dr McMacken is truly a wealth of knowledge.

    Enjoy, friends.

    Simon


    Want to support the show?

    The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

    Simon

    • Creator of Theproof.com and host of The Proof with Simon Hill
    • Author of The Proof is in the Plants
    • Watch the episodes on YouTube, or Listen on Apple/Spotify
    • Connect with me on Instagram, Twitter and Facebook
    • Download my complimentary two week meal plan and plant performance

    Start-ups and perseverance | Jake McKeon Apr 10, 2018
    Show notes

    In Episode #1, I sat down with Jake Mckeon, the founder of coconutbowls.com. Jake's story is one of both perseverance and dedication and offers insight into how you can use failed start-ups to build something truly great. From working a 9–5 office job and following a string of 'failed' or 'semi-failed' start-ups, Jake has gone on to create an astronomical business that has reclaimed and sold hundreds of thousands of Coconut Bowls in just the first two years of operating.

    Enjoy, friends.

    Simon


    Want to support the show?

    The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.


    Simon Hill, Msc, Bsc (Hons)

    Creator of theproof.com and host of The Proof with Simon Hill

    Author of The Proof is in the Plants

    Watch the episodes on YouTube, or Listen on Apple/Spotify

    Connect with me on Instagram, Twitter and Facebook

    Download my complimentary two week meal plan and high protein plant performance recipe book


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