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    Health

    The Project Life Mastery Podcast

    Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more!

    This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped millions of people around the world. This podcast is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.

    To learn more about Project Life Mastery, go to: https://www.ProjectLifeMastery.com

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    Latest Episodes:
    PLM 310 : MOTIVATION: Are Your Emotions Driving You Or Destroying You? Jun 28, 2016
    Show notes

    Are your emotions driving you or destroying you? Emotions can be negative or positive, depending on how we choose to perceive them. It is very easy to fall victim to negative thinking, but the choice is yours. Will you allow your emotions to drive you towards success, or destroy you? It is important to realize that your emotions impact the way that you think and behave. Understanding how to control your emotions is key to success. An inability to regulate emotions is, according to Gross and Hooria Jazaieri (2014), at the root of psychological disorders, such as depression. When you fail at something, it is natural to feel frustrated and defeated, but you should not let it consume you to the point that you feel sorry for yourself, blame others, and fail to take responsibility for your actions. Turcois Ominek once said, “No matter the situation, never let your emotions overpower your intelligence”. It is important to use your emotions as fuel, in order to motivate you to take massive action towards achieving your goals. If your emotions are driving you forward, keep going!, If your emotions are destroying you, it is time to step back, reflect on what isnt working, and make a change in your life.
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    PLM 309 : The Creation of Affiliate Marketing Mastery (Part 4) + BIG ANNOUNCEMENT Jun 22, 2016
    Show notes

    I'm back in Vancouver and we're gearing up for the launch of Affiliate Marketing Mastery! This new online training program consists of 7 modules and 50+ video training lessons, with downloadable PDF's, teaching step-by-step how to build an online business with affiliate marketing. We're releasing the FIRST video as part of the Affiliate Marketing Mastery series on Monday, June 27th - you can get notified and check it out at http://www.affiliatemarketingmastery.com
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    PLM 308 : How To Grow Your Business By Outsourcing & Hiring Virtual Assistants Jun 20, 2016
    Show notes

    When you run a business, you not only have to make sure that the business is growing in the first place, but you also have to make sure that the growth is consistent. You can’t do everything by yourself. If you want to run a successful business you need to know how to play to your strengths. You may think that you can get things done better than anyone else, but the truth is, financial success occurs when you work ON your business, not IN your business. Oftentimes, one of the biggest mistakes and roadblocks that a lot of entrepreneurs face is that they try to do everything by themselves. At a certain point, if you want to grow and scale up your business, you are going to need help. In this podcast, you are going to learn how to grow your business by outsourcing and hiring virtual assistants.
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    PLM 307 : VLOG: Grand Canyon Mastermind Lessons, Affiliate Marketing Mastery & Tony Robbins Documentary Jun 19, 2016
    Show notes

    This is an updated video blog to share the biggest lessons from my Grand Canyon mastermind trip, along with an update for Affiliate Marketing Mastery and my experience viewing Tony Robbins new documentary titled, Tony Robbins: I Am Not Your Guru.
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    PLM 306 : My May 2016 Monthly Goals Report Jun 15, 2016
    Show notes

    Welcome to my May 2016 monthly goals report where every single month I give a detailed update on exactly where I’m at with the goals that I set for myself at the beginning of the year. This is an ongoing ritual for me month after month, year after year me sharing my goals and doing this regular check-ins and updates. As everyone knows I do this for several various reasons first and foremost - accountability.
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    PLM 305 : Taking Action In Your Life Jun 14, 2016
    Show notes

    Taking massive action in your life is the only way that you are going to achieve your goals, dreams and desires. In this podcast, I am going to share with you why taking action is important in your business and in your life. One of the biggest obstacles that people face that prevents them from success is that they spend all their time learning. Everyone thinks that knowledge is power, but unless you have a way of applying that knowledge to your life, that knowledge is useless. Remember that doing IS learning. Ask yourself, "If you do not plan on applying any of your learning, then why are you bothering to learn it?" It's time to apply the techniques and principles that you have learned and take action that will produce amazing results. Wake up every day with the mantra, TAKE ACTION, and watch the results unfold in your life.
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    PLM 304 : VLOG: 5-Day Entrepreneurs Mastermind at the Grand Canyon Jun 12, 2016
    Show notes

    I'm off to a 5-day Entrepreneurs Mastermind at the Grand Canyon with 23 other highly successful entrepreneurs. We'll be rafting, camping and hiking throughout the Grand Canyon, which should be an epic journey. In this podcast, I share a bit of an update on things and what my focus is during the mastermind sessions of what I want to get out of it.
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    PLM 303 : How To Find A Mentor Jun 11, 2016
    Show notes

    Mentors, coaches and role models are really important factor in achieving success. In this podcast I’m going to share with you how to find a mentor. If you have somebody who is mentoring you and coaching you, guiding you and holding your hand - step by step to help you achieve the goal that you’re after then obviously you’re going to get there a lot faster. Usually mentors want to work with people that are committed and that will take action and do what they say. One pet peeve they all have is giving advice to people that don’t listen to their advice and that don’t apply or take action in any way.
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    PLM 302 : How To Avoid Burnout Jun 10, 2016
    Show notes

    Have you ever been burnt out in your business or personal life? Have you ever hit that threshold of being exhausted, physically and mentally? We've all hit plateaus. It's part of the process. The key is being able to ANTICIPATE burnout and avoid it all together. In this podcast, I share how to avoid burnout and how to prevent burnout from even occurring. These strategies have been useful for me and can help you to continuously grow without burning yourself out.
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    PLM 301 : How To Be Healthy And Fit While Traveling (Rituals, Routines, Diet & Supplements) Jun 07, 2016
    Show notes

    Some questions I’m getting asked are, “How do you stay in shape when you travel, how do you make progress towards your health and fitness goals, how do you stay healthy, and what supplements do you take?" I understand how important my health is. If I get sick, it ends up costing me a lot of money and time, so I need to avoid that at all costs. When you have a business or a career you have to understand that your time is worth money. Time is the most important thing. If you end up getting sick and that takes away from your business or your career, you’re missing out on making a lot of money.
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