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Top 3 Productivity Resources [2:17]
Why the “I’ll just” trick doesn’t fix every kind of procrastination [4:55]
The type of procrastination even seasoned productivity nerds fall into [7:28]
Why working for yourself can be productivity poison [10:21]
Find the bottleneck before you reach for a hack [16:19]
The weekly review question that heads off procrastination [20:50]
Why your side project should happen before work, not after [24:05]
How an AI agent cut Thanh’s email decision fatigue [31:51]
What to do when the thing you’re avoiding is a decision [38:20]
Why talking to AI in the car can untangle big decisions [40:51]
The iPhone trick that lets two phones share one number [1:11]
Why a packed calendar can still feel like a time suck [5:48]
Why NVIDIA’s CEO skips recurring meetings with his team [7:08]
The one-second test that tells you if a meeting is worth keeping [9:16]
Why a 20-minute meeting can beat a full hour [11:40]
The Shopify bot that wiped everyone’s recurring meetings [17:03]
How to kill a meeting when you’re not the one running it [23:35]
Top 3 Productivity Resources [2:02]
The time audit you can run with just last week’s calendar [9:13]
Turning an hour-long weekly chore into a two-minute AI skill [13:51]
The break-even math that makes automation a no-brainer [24:16]
The one thing to eliminate or automate this week [36:31]
From hockey bench to neuroscience: how a torn wrist changed Garrett’s career [1:11]
Why the existing technology wasn’t good enough [6:46]
How your body sabotages its own healing (and how to stop it) [8:00]
Pain doesn’t mean what you think it means [13:26]
The surgery patients who didn’t need surgery after all [19:17]
Walking again 25 years after a spinal cord injury [22:59]
Thanh’s shoulder: five weeks of PT in 25 minutes [28:41]
The ACL comeback that ended in a state championship [43:27]
A 60-minute workout in 10 minutes? [48:47]
Why the quarter everyone treats as a sprint is really only two months [0:33]
Top 3 Productivity Resources [2:05]
The case for treating Q4 as a continuation instead of a fresh start [6:06]
Cut your Q4 goal in half — then cut it in half again [12:29]
The number you can actually move on a Tuesday [16:39]
Turn your quarterly plan into something you’ll actually look at [27:46]
The one quarter where it’s okay to just go for it [34:52]
