THE PRO-AGING PODCAST

Latest Episodes:

S4E2: What Actually Works? The 3 Pillars of Non-Surgical Rejuvenation Aug 09, 2026

Show notes

No guest this time. Just me, the mic, and a mid-summer catch-up on what’s actually happening in aesthetic medicine right now.

There is more noise than ever. TikTok, Instagram, Google, AI. Everyone has an opinion about what you should be doing, what you shouldn’t be doing, what works and what’s a waste of time.

So I wanted to cut through some of that and get back to the basics.

For me, there are three pillars of non-surgical rejuvenation:

• Optimizing injectables without looking overdone
• Laser resurfacing to improve the quality and health of your skin
• Non-surgical skin tightening for the right patient, at the right time

I get into what each of these can realistically accomplish, where the limitations are, when surgery may actually be the better answer, and some of the biggest myths surrounding energy-based devices.

There is no one machine, injectable or treatment that does everything. The art of aesthetic medicine is knowing what to use, when to use it, and when not to use it.

And since it’s summer, I’m also breaking down some of the treatments we can still safely do this time of year.

For more from me on pro-aging, check out my book, The Pro-Aging Playbook.
𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧 𝐚𝐥𝐥 𝐬𝐨𝐜𝐢𝐚𝐥 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞:
Instagram: https://www.instagram.com/drpauljarrodfrank/
Facebook: https://www.facebook.com/drpauljarrodfrank
TikTok: https://www.tiktok.com/@drpauljarrodfrank?
YouTube: https://www.youtube.com/user/pfrankmd
LinkedIn: https://www.linkedin.com/company/pfrankmd/

S4E1: Peptide Revolution (ft. Dr. Jake Deutsch) Feb 08, 2026

Show notes

We welcome back Dr. Jake Deutsch, founder and director of Oakwood Precision Medicine and our go-to longevity expert, to break down what peptides actually are, how they work, and where science ends, and speculation begins.

Peptides and regenerative medicine are reshaping how we think about health, aging, aesthetics, and longevity, but as this space rapidly evolves, it is also filled with hype, confusion, and real risks when used without proper understanding or oversight.

Together, we discuss:
• What peptides are and how they are regulated
• The role of GLP-1 peptides in weight loss, metabolic health, and longevity
• The difference between strategic use and misuse, including concerns around muscle loss, bone health, and so-called “Ozempic face”
• The most talked-about peptides in longevity and aesthetics and how they are administered
• The risks of stacking and cycling and what proper monitoring should really look like
• Why the conversation is shifting from lifespan alone to vitality, quality of life, and optimized aging
• How beauty from the inside out is changing aesthetic medicine, from lifestyle and supplements to advanced regenerative tools

This is a grounded, science-forward conversation about using powerful tools responsibly, safely, and with intention for long-term health.

🎧 Listen now and rethink what pro-aging really means.

S3E10: 2025 YEAR IN REVIEW AND INNOVATIONS AND FUTURE HORIZONS Dec 31, 2025

Show notes

We’re wrapping up the season with a special solo episode.
In this final episode, I break down the biggest shifts in aesthetic medicine in 2025 and what I believe is coming next in 2026, from injectable awakenings to surgical hype and the rise of regenerative medicine.
𝐖𝐞 𝐝𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐭𝐚𝐥𝐤𝐞𝐝-𝐚𝐛𝐨𝐮𝐭 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫, 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠:
✨ The rise of “filler fear” and why injectables still have a place when used responsibly
✨ The year of celebrity surgery and the deep plane facelift hype, plus why technique and timing matter
✨ Regenerative medicine and peptides, what’s promising, what’s over-marketed, and what needs more data
✨ Why the next 5 to 10 years will be the decade of maintenance, with lasers, resurfacing, and injectable-sparing technologies
✨ Why fat is poised to be the next major focus, and the resurgence of microfat and nanofat for regenerative results

To close, I share what I’m watching for 2026 and beyond as aesthetics continues moving toward smarter, safer, more natural pro-aging outcomes.
Thank you for listening all year. Your support is what makes this podcast possible. Here’s to a strong finish to 2025 and an even better 2026. 🥂
🎧 Listen to the full episode and catch up on the rest of the season wherever you get your podcasts.
For more on pro-aging, check out my book, The Pro-Aging Playbook.

S3E9: Yang Gang Takeover (ft. Dr. Connie Yang) Oct 19, 2025

Show notes

On this episode, we’re turning the tables. Dr. Paul Jarrod Frank steps into the guest chair as Dr. Connie Yang, Cosmetic Dermatologist at PFRANKMD and his former resident at Mount Sinai, takes over the mic.
From his early days in dermatology to building one of New York’s most recognized aesthetic practices, Dr. Frank shares career-defining moments, advice for young dermatologists, and the philosophy behind PFRANKMD’s evolution into a future of aesthetic and longevity healthcare.
Together, they discuss the importance of mentorship in dermatology, how passion attracts the right people, and the profound trust patients place in medical professionals. They explore how learning what you don’t want to do can be just as valuable as positive experiences, and emphasize the significance of maintaining a patient-centered approach even as a practice grows and evolves.
🎙️ Tune in to hear two generations of dermatology discuss mentorship, innovation, and the future of collaborative care.

S3E8: Getting it Right with Revisional Surgery ft. (Dr. Sam Rizk) Aug 17, 2025

Show notes

We’re joined by world-renowned facial plastic surgeon Dr. Sam Rizk to talk about something most surgeons avoid: revision surgery.

In a world where aesthetic procedures are more common than ever, Dr. Rizk breaks down:

🧠 Why he leaned into revisional work—and why most don’t
🔍 What makes a second (or third) surgery so much more complex
📈 How the boom in plastic surgery is affecting patient outcomes
⏳ How long facial procedures really last, and when to expect a “touch-up”
👃 What patients must know before undergoing revision rhinoplasty
🚀 The future of facial plastic surgery—what needs to change

This one is a must-listen for anyone who's had surgery—or is thinking about going under the knife.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your shows.

S3E7: You Are What You Eat ft. (Katie Lee Biegel) Jun 21, 2025

Show notes

On this episode of The Pro-Aging Podcast, we’re joined by the one and only Katie Lee — cookbook author, TV host, mother, and lifelong food lover — for a deep (and delicious) conversation about how the way we eat connects to how we live, age, and feel.

We explore everything from the cultural obsession with “good” vs. “bad” foods and the rise of GLP-1s, to the underestimated power of a home-cooked meal. Katie opens up about her personal evolution in the food world — from her early days on camera to motherhood and wellness today — and shares the daily rituals and quiet habits that keep her feeling strong, nourished, and grounded.

We also get the inside scoop on her newest ventures (hello, wine label and upcoming film!) and ask what’s next for someone who’s always redefining what it means to age with flavor.

This one’s for the food lovers, the longevity seekers, and anyone trying to find balance between loving food and living well.

S3E6: The Science of a Smile (ft. Dr. Marc Lowenberg) Apr 06, 2025

Show notes

On this episode of The Pro-Aging Podcast, I’m joined by world-renowned cosmetic dentist Dr. Marc Lowenberg, a pioneer in the field who has helped redefine what it means to have a youthful, natural-looking smile.

With decades of experience, Dr. Lowenberg shares how cosmetic dentistry has evolved—from its humble beginnings to the state-of-the-art techniques and technologies that now allow for true artistry in smile transformations.

We dive deep into:
✨ The evolution of cosmetic dentistry and the biggest advancements over the years
✨ A behind-the-scenes look at the magic of veneers—from shaping and bite adjustments to color matching and longevity
✨ The artistry involved in building a smile, including the role of an in-house lab and master ceramist
✨ Why “chiclet teeth” still happen and how to avoid them with personalized design and education
✨ Treating the aging smile and the importance of factoring in perioral volume, lip structure, and skin tone
✨ The dynamic between Dr. Lowenberg and his partners, and how different aesthetics can enhance patient care
✨ What patients should look for in a provider—and red flags to avoid

Dr. Lowenberg’s passion for creating smiles that not only look beautiful but also harmonize with each patient’s overall facial aesthetic makes this episode a must-listen for anyone interested in the intersection of beauty, aging, and dental innovation.

🦷 Don’t miss this enlightening conversation about the science, art, and future of the smile.

S3E5: 2024 Year Rewind of Beauty Trends Dec 30, 2024

Show notes

🎙️ The Pro-Aging Podcast: 2024 Year in Review 🎙️

We’re wrapping up an incredible year of The Pro-Aging Podcast with a special bonus episode featuring... me!
This episode is all about celebrating the milestones of 2024. From expanding our offices and adding new doctors to transforming into a leading aesthetic and longevity healthcare brand, it’s been a remarkable journey.
We dive into the most popular trends and technological advancements of the year, including:
✨ The "One-and-Done" treatment trend
✨ The rising concerns over filler and injectable overuse
✨ Addressing the "Med Spa Face" phenomenon
✨ Breakthroughs in Ellacor and Miria resurfacing
✨ The exciting future of regenerative medicine
Of course, I’ll share what’s on the horizon for 2024. There's so much to be excited about as we continue pushing the boundaries of pro-aging care!
Lastly, I want to take a moment to thank YOU, my incredible audience. Your support and engagement make this podcast—and everything we do—possible. Here’s to a Happy New Year and an even brighter 2024. Cheers, my friends! 🥂

S3E4: To Cut or Not to Cut (ft. Dr. David Rosenberg) Nov 17, 2024

Show notes

On this episode of The Pro-Aging Podcast, I’m joined by the esteemed board-certified facial plastic surgeon, Dr. David Rosenberg. Specializing in deep plane facelifts, endoscopic brow lifts, blepharoplasty, and rhinoplasty, Dr. Rosenberg has earned an international reputation for delivering long-lasting, natural-looking results with remarkably short recovery times.
In this episode, Dr. Rosenberg shares his insights on a range of topics, including:
✅ The trend of getting surgery at younger ages: When is the right time?
✅ Advancements in facial plastic surgery techniques: Are they truly one-size-fits-all?
✅ Total overhauls vs. targeted improvements: What’s the best approach?
✅ Controversies around injectables, threads, and devices: Do they hinder future surgery?
✅ Nose fillers vs. surgery, mini-lifts, and tailoring procedures for male patients.
✅ Hormones, peptides, and their effects on surgery.
✅ The future of facial surgery recovery and techniques.
This conversation is a must-listen for anyone curious about the art and science of facial rejuvenation, the future of plastic surgery, and the nuances of achieving timeless beauty.

S3E3: Body is the New Face ft. (Dr. Ryan Neinstein) Sep 23, 2024

Show notes

On this episode of The Pro-Aging Podcast, I’m joined by the renowned board-certified plastic surgeon, Dr. Ryan Neinstein, founder of Neinstein Plastic Surgery in New York City.
Specializing in minimally invasive liposculpting and mommy makeovers, Dr. Neinstein discusses his innovative approach of combining muscle, fat, and skin techniques to the detailed preparation required for these multifaceted surgeries.
We also discuss recovery timelines, tips for minimizing scars, and his thoughts on the rise of body-lifting procedures in the era of medications like Ozempic. This episode is a must-listen for anyone interested in the future of body aesthetics.

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