The Positive Talk Podcast

Latest Episodes:

BEYOND THE MELTDOWN with Our Children May 05, 2022

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Last week, on the Positive Talk Podcast, we discussed what happens when our kids have a meltdown. In this week's episode, Julie and Chuck unpack how we can assist our children through a meltdown and how we can parent so that each meltdown can be redeemed. If you are a parent, then you have felt the guilt of the big question - Am I failing as a parent? NO! You need a few tools to help you lead and love that allow you and your child to move forward in a more positive direction. Join Julie and Chuck for this super-helpful conversation!

CHILDREN & MELTDOWNS Apr 28, 2022

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If behavior is a form of communication, what are our children telling us when they have emotional meltdowns? And let's face it, every parent has been there - their child's meltdown.

Even the best of parents can’t always avoid their child having a meltdown, but we ALL can learn how to respond positively in ways that set our family up for success.

It is possible to stay connected with your child while setting clear boundaries during a meltdown.

Join Chuck and Julie as they discuss brain-based approaches to moving through meltdowns in a meaningful way.

WHAT TO DO WHEN YOU HAVE A MELTDOWN Apr 21, 2022

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The Meltdown. That time when your frustration, anger, exhaustion, and impatience collide, and you just have a complete meltdown. We’ve all had them, and it’s not pretty. In this week's episode of the Positive Talk Podcast, Julie and Chuck help us avoid more meltdowns, and positively recover from them. Because recovering from a total emotional meltdown can seem like the most impossible of tasks. But, with a little conscious thought and gentle self-care, it is possible to get back on the horse again after a meltdown. Join the conversation as Julie and Chuck merge FAITH & PSYCHOLOGY on the Positive Talk Podcast.

WHEN THE WORLD IS FALLING APART Apr 13, 2022

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What do you do when the world is falling apart, or how do I stay okay in a definitely not okay world? That is the question, right? But we have some tools that might help you handle this "unokayness" a bit better. Is that a real word? NO, it isn't. But it makes sense to all of us struggling to make sense in a world that seems completely out of control. Join Julie and Chuck for this 30-minute conversation that provides a positive way to live healthy in unhealthy circumstances.

CHANGE AND DESIRED RESULTS Apr 06, 2022

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The life you desire to create is directly proportionate to your ability to tolerate its opposite.
The life you want is waiting for you, but it’s only going to become a reality for you if you can tolerate its opposite in the process.
Time and time again, individuals are stopped along their journey. Just because they failed once doesn’t mean their failures define them or their project will never work. It simply means, as Thomas Edison believed, they found one more way it didn’t work. But that means they are one step closer to achieving the result. FINDING A WAY THROUGH CHANGE AND PROGRESS IS ESSENTIAL TO OUR PERSONAL DEVELOPMENT!

CHANGE - OH COME ON! Mar 30, 2022

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The world is such a terminal state of change, and we all hate it when change is done to us.
Join Chuck and Julie as they unpack how we can move past contemplation into significant change.

The Positive Talk Podcast merges faith and psychology to help our listeners discover a more peace-filled and purposeful life!

CHANGE CAN BE SO HARD! Mar 23, 2022

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Welcome to change! For some of us, change is what we crave. But for some, change is a trip through "ulcer gulch."

People don't always refuse change because they don't want to change. More often than not, people refuse to change because they believe they can't change.

Understanding the nature and phases of change can help us navigate our way through healthy change, with healthy mindsets.

Join Julie and Chuck for this power-packed, two-part series on CHANGE CAN BE SO HARD!

MOVING BEYOND POSTPARTUM ANXIETY & DEPRESSION Mar 16, 2022

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It is difficult to wrap your head or heart around pregnancy and postpartum mood disorders. On the one hand, the world wants you to be your happiest self. On the other hand, you can feel defeated, hopeless, and often, helpless. It's not simply a mother's challenge. Men experience this in significant ways as well. Back in the day, we knew this as the "baby blues," but today, we recognize this as a tangible season of mental and emotional distress that can impact every facet of you and your family. Relationships, decisions, even the smallest of choices can become monumental efforts. But there are some positive ways out of this season. Join Julie and Chuck for this week's conversation, as they merge faith and psychology, once again on the Positive Talk Podcast.

DEPRESSION & A POSITIVE WAY FORWARD Mar 09, 2022

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Everywhere we turn, it feels like we are all walking on the edge of depression. With the constant instability of this ever-changing world in which we live, we could all use a positive word. If you or a loved one, maybe even an acquaintance feel like you are on the edge of depression, and need a little encouragement, join Julie Homrich, LPC for this powerful discussion.

YOU ARE NOT ALONE!

Reach out for help:
Georgia Crisis + Access Line: 800-715-4225.

National Suicide Prevention Hotline
800-273-8255

ANXIETY - WHAT IS IT? and WHAT DO I DO NOW? Mar 03, 2022

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Let's face it, we all deal with anxiety. Some more than others, but the real question is the same for all of us. When is anxiety actually anxiety, and how do I recognize it, face it, and redeem it? Join the conversation as Julie Homrich unpacks "ANXIETY" in this week's episode of the Positive Talk Podcast.

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