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    Health & Fitness

    The Podcast by KevinMD

    Social media’s leading physician voice, Kevin Pho, MD, shares the stories of the many who intersect with our health care system but are rarely heard from. 15 minutes a day. 7 days a week. Welcome to The Podcast by KevinMD.

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    Copyright: All Content © KevinMD, LLC

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    Latest Episodes:
    What Blue Zones can teach us about health Sep 16, 2024
    Show notes

    Join us for a conversation with Michelle Tollefson, a physician specializing in lifestyle medicine, obstetrics, and gynecology. Michelle shares her transformative experiences visiting Costa Rica's Nicoya Peninsula, one of the world's Blue Zones where people live longer, healthier lives. We'll explore how these communities' habits align with the principles of lifestyle medicine, her personal health journey as a cancer survivor, and the potential of Blue Zone certification to revolutionize health care.

    Mentioned on the show:

    Become Certified in Lifestyle Medicine Practice: https://lifestylemedicine.org/certification/

    Blue Zones Partnership: https://lifestylemedicine.org/blue-zones-partnership/

    Michelle Tollefson is a lifestyle medicine, obstetrics, and gynecology physician.

    She discusses the KevinMD article, "Blue Zones uncovered: a physician's first-hand experience."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    How women in medicine are shaping the future of medicine Sep 15, 2024
    Show notes

    In this episode, we celebrate Women in Medicine Month with guest Janet A. Jokela, an internal medicine and infectious disease physician. We dive into the experiences and challenges women have faced across generations in medicine, from pioneers like Elizabeth Blackwell to today's leaders. Janet shares personal stories of confronting gender bias, discusses the persistent gender pay gap, and explores strategies for achieving true equity in the medical profession.

    Janet A. Jokela is an internal medicine and infectious disease physician.

    She discusses the KevinMD article, "Celebrating women physicians: Keeping our foot on the gas."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    How delayed gratification in medical school can make or break your career Sep 14, 2024
    Show notes

    We sit down with Ben Reinking, a board-certified pediatric cardiologist, medical educator, and certified physician development coach, to explore the challenges and rewards of medical training. We dive into themes of delayed gratification, maintaining work-life balance, and how medical students can navigate the tension between professional identity and personal fulfillment. Ben shares insights on balancing long-term goals with present joy, avoiding burnout, and fostering resilience throughout the journey to becoming a physician.

    Ben Reinking is a board-certified pediatric cardiologist, medical educator, and certified physician development coach, as well as the owner of The Developing Doctor.

    He discusses the KevinMD article, "The practice of delayed gratification in medical training: a double-edged sword."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    How measurement-informed therapy is changing mental health Sep 13, 2024
    Show notes

    We sit down with Kevin Ramotar, a clinical psychologist and health care executive, to explore the evolving landscape of mental health care. We dive into the challenges of measuring therapeutic outcomes, the role of technology in improving access and care, and the rise of measurement-informed care. Kevin shares his insights on how this data-driven approach is reshaping patient-provider relationships, enhancing transparency, and delivering better outcomes for patients.

    Kevin Ramotar is a clinical psychologist and health care executive.

    He discusses the KevinMD article, "Providing clarity in behavioral health: How patients, providers, and payers can benefit from measurement-informed care."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    Medicine's race dilemma: What science says about genetics and health Sep 12, 2024
    Show notes

    We sit down with surgeon Charles Dinerstein to explore the complex role of race in medical research and practice. We dive into the historical use of race as a variable in health care, its limitations, and potential alternatives like genetic ancestry and social determinants of health. Together, we examine the evolving understanding of race, ethnicity, and their impact on diagnostic tools and treatment, questioning whether race still holds relevance in modern medicine.

    Charles Dinerstein is a surgeon.

    He discusses the KevinMD article, "Medicine's struggle with genetic and social realities."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    Heal your heart from the inside out Sep 11, 2024
    Show notes

    In this episode, we sit down with Jonathan Fisher, a cardiologist, mindfulness teacher, and expert in holistic heart health. Drawing from his personal journey through anxiety and burnout, Jonathan shares insights from his book Just One Heart, revealing seven timeless traits for vitality and well-being. We explore how he bridges the gap between Western medicine and Eastern wisdom, offering practical tools for reducing stress, fostering emotional health, and leading with compassion.

    Jonathan Fisher is a cardiologist.

    He discusses his book, Just One Heart: A Cardiologist's Guide to Healing, Health, and Happiness.

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    Is big business controlling your surgeon's decisions? Sep 10, 2024
    Show notes

    In this episode, we sit down with vascular surgeon Adam Tanious to explore the complex relationship between "big business" and modern medicine. Drawing from his experience in the operating room and his deep dive into the influence of medical device companies, Adam sheds light on the ethical challenges faced by surgeons today. We discuss how sales reps can sway decision-making, the role of innovation in minimally invasive surgery, and how young practitioners can navigate these dynamics while keeping patient care at the forefront.

    Adam Tanious is a vascular surgeon.

    He discusses the KevinMD article, "Big business and surgery: Who belongs in your operating room."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    AI-powered health care Sep 09, 2024
    Show notes

    In this episode, we sit down with Kyna Fong, a health care executive, to explore the evolution of health technology and its challenges. From the rapid adoption of electronic health records (EHRs) to the current usability crisis, Kyna shares insights on how AI can transform the health care landscape—if we learn from past mistakes. We discuss the potential of AI-powered tools to reduce administrative burdens and improve patient care.

    Kyna Fong is a health care executive.

    She discusses the KevinMD article, "What if AI focused on respecting the craft of medicine?"

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    How this doctor turned music into a secret weapon for medical students Sep 08, 2024
    Show notes

    In this episode, we sit down with J.C. Sue, a practicing board-certified family medicine physician and founder of Tune Rx, a medical music study resource. J.C. shares her unique journey of turning complex medical concepts into catchy songs to make studying more enjoyable and effective. We dive into how music can improve memory retention, reduce stress, and make learning fun—transforming the often grueling medical school experience.

    J. C. Sue is a practicing, board-certified family medicine physician and founder of the medical music study resource Tune Rx.

    He discusses the KevinMD article, "Music as a tool for explaining medical concepts."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

    How emotional and spiritual connections deepen relationships Sep 07, 2024
    Show notes

    Join us in this episode with Diana Londoño, a urologist, for a thought-provoking discussion on the true essence of intimacy. Together, we challenge the common belief that intimacy is confined to the bedroom, exploring instead the deep emotional and spiritual connections that truly bind us. Diana offers her expert insights on how to nurture these bonds, the power of vulnerability, and practical steps to maintain intimacy in relationships.

    Diana Londoño is a urologist and can be reached on Twitter @DianaLondonoMD.

    She discusses the KevinMD article, "The surprising truth about where intimacy really begins."

    Our presenting sponsor is DAX Copilot by Microsoft.

    Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

    70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

    Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

    VISIT SPONSOR → https://aka.ms/kevinmd

    SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

    RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme

    I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

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