Stay ConnectedWelcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism – all while having fun!
Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy.
Connect: @shanila.sattar
Discover your Healer Archetype: www.alwaysplay.org/healerarchetype
Study the Healing Arts: www.alwaysplay.org
Nervous System Regulation 101 for Coaches, Healers, and Wellness Practitioners is coming up.
Coaches, healers, and wellness practitioners, this training is for you to support your clients in DEEP, IMPACTFUL, and LASTING transformations. Surface level transformations aren't going to cut it anymore. It's time to get to the ROOT of it all - the nervous system.
In this LIVE virtual training, you learn how the basis of the nervous system and the power it holds in changing lives.
Inside:
Nervous system regulation 101
Dysregulation that keeps your clients from transformative results
How to use NSR and psychosomatic techniques in your practice
Feb 28, 6pm CT.
Register here:
and I OOP! There's a fine balance of collecting knowledge and information and really paying attention to the ENERGETICS of how to use or practice that knowledge. Without a few key elements that we'll discuss together in this episode, you're left with big brain energy and low self confidence.
_____________________
▲ Free Playground for mystics: https://tinyurl.com/playground222
▲ Breathe with us: https://tinyurl.com/playground222
▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲ Connect on social: @shanila.sattar
▲ YouTube: https://youtube.com/c/shanilasattar
✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er
There's a deep desire within you to help and support others, but where does it come from? When you're in the business of changing lives, there's a core truth many of us won't face. Are you ready?
_____________________
▲ Free Playground for mystics: https://tinyurl.com/playground222
▲ Breathe with us: https://tinyurl.com/playground222
▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲ Connect on social: @shanila.sattar
▲ YouTube: https://youtube.com/c/shanilasattar
✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er
Flow Breathwork Facilitator Student Spotlight Series 💫
We're chatting with a recent graduate of Flow Breathwork Facilitator training all about nervous system regulation is THE KEY to healing a relationship with money.
🌟Niki Ferguson is a Money Well-Being Coach. She guides coaches, creators, and healers through their money management with a regulated nervous system.
In this convo we talked about: Money habits and nervous system regulation, Overthinking & perfectionism and Self-compassion and community.
🌟Curious about breathwork? Join an upcoming training www.flowbreathworktraining.com
Flow Breathwork Facilitator Student Spotlight Series 💫
Erin Call is an embodiment guide, breathwork facilitator and sensual somatic movement healer. She is a heart warrior for women ready to heal the feminine and be liberated into embodied pleasure. Her deepest intention is that women come to know their bodies as beautiful tools for liberation.
In this convo we talked about creating safety within self, the beauty of flow breathwork training and the permission to embody, and being your own healer.
It's incredible to see our practitioners in their own embodiment of Flow Breathwork!
🌟Curious about breathwork? Join an upcoming training www.flowbreathworktraining.com
What if you knew where to live in the world based on your astrology? Astrocartography is the study of how the natal chart plants onto a world map and gives you ideal energetic signatures for abundance, health, wealth, healing, and of course, healing. In this episode let's dive into a few signature ways to understand your own astrogcartography with Dom and Mishell!
Dom & Mishell are a married couple that run an astrocartography consulting business called Cosmic Vibrations. They offer astrocartography readings for individuals, couples, friends, and family members to help people find their most harmonious places for living & traveling. Their goal is to get as many people as they can to the places where they can live their best lives and raise their own vibrations, ultimately raising the collective vibration of the planet! With 10 years of experience, an uncanny intuition, and thousands of chart readings under their belt, Dom does all readings while Mishell handles all adminstrative work including email correspondence and website upkeep. They currently reside in Colorado with their three cats, Lucy, Linus, and Theo.
Connect with Dom and Mishell:
https://cosmicvibrations.info/ https://www.tiktok.com/@cosmic_vibrations
_____________________
▲ Free Playground for mystics: https://tinyurl.com/playground222
▲ Breathe with us: https://tinyurl.com/playground222
▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲ Connect on social: @shanila.sattar
▲ YouTube: https://youtube.com/c/shanilasattar
✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er
How do we improve representation in healing spaces? In this conversation we're diving into what it means to be represented in healing spaces. Are all spaces meant for everyone?
_____________________
▲ Free Playground for mystics: https://tinyurl.com/playground222
▲ Breathe with us: https://tinyurl.com/playground222
▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲ Connect on social: @shanila.sattar
▲ YouTube: https://youtube.com/c/shanilasattar
✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er
What does it feel like to be in a codependent relationship with healing?
✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er
_____________________
▲ Free Playground for mystics: https://tinyurl.com/playground222
▲ Breathe with us: https://tinyurl.com/playground222
▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲ Connect on social: @shanila.sattar
▲ YouTube: https://youtube.com/c/shanilasattar
Are you exhausted on your healing journey? Dang. What's your relationship with that word? In this episode we're reframing how we can look at exhaustion and how it can benefit us in the long run.
✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er
_____________________
▲ Free Playground for mystics: https://tinyurl.com/playground222
▲ Breathe with us: https://tinyurl.com/playground222
▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲ Connect on social: @shanila.sattar
▲ YouTube: https://youtube.com/c/shanilasattar
Ready to practice weekly breathwork on Sundays at 7pm CT?
Register here: https://www.flowbreathworktraining.com/the-breathwork-club
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