The Playbook With David Meltzer

Latest Episodes:

Why Success Comes Down to Small Daily Habits Feb 25, 2025

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In today’s episode, I sit down with Dylan Stewart, a standout defensive end for the University of South Carolina and a five-star recruit. Winning the Crunch Time Award is more than just an accolade for him—it’s a testament to his discipline, preparation, and ability to rise to the occasion. He shares the habits that separate great players from the rest, from staying accountable to mastering the basics. We also talk about mentorship, faith, and the mindset needed to handle success and pressure. With a strong support system and a relentless work ethic, Dylan is proving that the simple things—like being on time and doing extra work—make all the difference.

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Surround Yourself With Forgiveness Feb 24, 2025

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Forgiveness is one of the most powerful tools for growth, yet many of us hold onto resentment, judgment, and past mistakes without realizing how much they weigh us down. In this session, I explored how shifting our perspective on our own and others' mistakes can free us from unnecessary burdens and create space for clarity, collaboration, and success. By embracing forgiveness as a daily practice, we can navigate challenges with resilience and empathy, leading to stronger relationships and a more fulfilling life.

To join my next free Friday Training sessions, email me at david@dmeltzer.com

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How to Stop Worrying and Start Winning Feb 23, 2025

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In today’s episode, the focus is on mastering the present while balancing future aspirations and past experiences. The way we perceive time shapes our success, and aligning daily actions with long-term goals is key. Worrying about the future drains energy and creates interference, while being fully engaged in the present enhances productivity, accessibility, and gratitude. The power of now lies in making intentional choices, detaching from outcomes, and reframing setbacks into insights. By applying these principles, it’s possible to accelerate progress, build resilience, and create a more fulfilling personal and professional life.

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Why Telehealth Is Reshaping Recovery Feb 22, 2025

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In today’s episode, I sit down with Rob Lee, co-founder of Choose Your Horizon, to talk about the future of telehealth and its role in addiction recovery. With experience leading companies to successful exits, Rob shares how personalized care, innovative treatments, and AI-driven support are reshaping how people access mental health and addiction services. We discuss the importance of addressing both substance use and the underlying emotional struggles that drive it, the shift in cultural attitudes toward mental health, and how technology is expanding access to affordable, effective treatment. Rob’s insights reveal a new way forward for those seeking lasting recovery.

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The Mindset That Fuels Success at Every Stage Feb 21, 2025

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In today’s episode, I’m joined by James Maslow, a multi-talented entertainer and entrepreneur, as we welcome Super Bowl champion C.J. Anderson. From his time as an NFL running back to his transition into coaching and business, C.J. shares what it takes to build a lasting career beyond the game. He breaks down how the Super Bowl has evolved into more than just a football spectacle, offering opportunities for networking, business growth, and philanthropy. We also get into the lessons he’s carried from the field into entrepreneurship, the importance of leadership and mentorship, and the mindset that keeps him pushing forward in every phase of life.

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Why the Process Means More Than the Prize Feb 20, 2025

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In today’s episode, I sit down with Orlando Brown Jr., offensive tackle for the Cincinnati Bengals and a Walter Payton Man of the Year nominee. Orlando shares how his deep connection to type 1 diabetes, from his brother’s diagnosis to his father’s passing, fuels his commitment to raising awareness. He opens up about the perspective that has shaped his career, the importance of loving the process, and how he stays grounded despite success on the field. We also talk about the impact of leadership, hard work, and the circumstances that shape an athlete’s journey, both in football and in life.

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The Connection Between Authenticity and Abundance Feb 19, 2025

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In today’s episode, I sit down with Lauren Fields, founder of Fieldswell, to talk about the power of authenticity and intentional living. We discuss how embracing vulnerability can lead to personal and professional growth, the importance of defining success beyond material wealth, and the daily practices that create lasting fulfillment. I share my personal journey of losing everything, rebuilding with purpose, and learning to detach happiness from outcomes. Lauren and I explore gratitude, energy, and the habits that help align with our highest potential. From rethinking time management to shifting self-perception, this conversation is a reminder that true success starts from within.

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How Great Teams Stay Connected for Life Feb 18, 2025

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In today’s episode, I sit down with Hall of Famer Thurman Thomas, a legendary running back who helped define an era for the Buffalo Bills. We talk about the mindset that separates great players from Hall of Famers, the tight-knit bond that made that group of players so unique, and the lessons he carried from the locker room into business. Thurman shares how leadership, character, and accountability shaped his career and continue to drive his work today. We also talk about his latest business ventures, his passion for giving back, and why authenticity matters when choosing partnerships.

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The Relativity of the Future: Overcoming Fear and Embracing Possibility Feb 17, 2025

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The future isn’t something we wait for, it’s something we shape with our thoughts, emotions, and actions. In this session, I explored how shifting our mindset, managing fear, and staying present can help us navigate uncertainty and create our desired future. By understanding the power of vibration, reframing fear as an opportunity, and committing to daily non-negotiables, we set the foundation for exponential growth.

To join my next free Friday Training sessions, email me at david@dmeltzer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Faith, Focus, and the Secret to Sustainable Success Feb 16, 2025

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In today's episode, the focus is on the lessons that shape our lives, the way we remember and forget them, and the systems we can build to capture what truly matters. The conversation explores how to embrace both what resonates and what challenges us, using those insights to move forward with greater clarity. There's a deep dive into the role of faith, time, and energy in achieving success, as well as the mindset shifts that separate those who struggle from those who thrive. From overcoming fear to redefining the way we approach money and purpose, this discussion is packed with powerful takeaways on how to align with your true direction in life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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