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    Education

    The Performance Nutrition Podcast

    Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

    The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
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    Latest Episodes:
    S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD Oct 18, 2024
    Show notes

    In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    CONNECT w DR. LINIA

    https://www.linianutrition.com/

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle Oct 07, 2024
    Show notes

    In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance problems from the 3rd APN Summit this June, 2024.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD Sep 09, 2024
    Show notes

    In Season 8, Episode 6, Marc replays a talk with Dr. Darren Candow, PhD, on all things creatine and the brain from the 3rd APN Summit this June, 2024.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW DARREN:

    Twitter: https://x.com/darrencandow

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S8E5: "5 Things I've Change My Mind About" w NFL's Will Greenberg, MS, CSCS Jun 07, 2024
    Show notes

    In Season 8, Episode 5, Marc replays a talk from the FPN Summit #1 in 2022 with the Buffalo Bills assistant strength coach Will Greenberg, MS, CSCS, on wisdom gained over the years in the NFL.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW WILL:

    Twitter: https://x.com/Coach_WillG

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S8E4: Curcumin Supplements: Health, Recovery & Performance May 23, 2024
    Show notes

    In Season 8, Episode 4, Marc discusses curcumin supplementation and the impact on athlete health, recovery and performance.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    ...

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD May 08, 2024
    Show notes

    In Season 8, Episode 3, Marc replays a talk from the FPN Summit #1 in 2022 with the NFL's Carolina Panthers performance dietitian Kate Callaway.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW KATE:

    Instagram: https://twitter.com/katecallawayRD

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis Mar 12, 2024
    Show notes

    In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy. Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW TYLER:

    Instagram: https://www.instagram.com/1tylerennis/

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens Feb 26, 2024
    Show notes

    In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the APN Speaker Series all about Vitamin D & Athletes.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW DAN:

    Twitter: https://twitter.com/dan_owie

    ...

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room


    S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2) Feb 09, 2024
    Show notes

    In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

    1. Dr. Sam Impey, PhD -> Carb Periodization & Endurance

    2. Dr. Graeme Close, PhD -> Carb Periodization & Team Sport

    3. Dr. Stephan van Vliet, PhD -> Red Meat & Health

    4. Dr. Keith Baar, PhD -> Collagen & Joint Health

    5. Dr. Matt Frakes, PhD - Concussion Nutrition

    6. Dr. Patrick O’Halloran, MD, PhD - Concussion Biomarkers

    7. Gozo Grgic, PhD(c) -> Caffeine & Performance

    8. Dr. Michael Gleeson, PhD -> Immunity & Athletes

    9. Dr. Michael Gervais, PhD -> Mindset & Mental Performance

    ...

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Website: AthletePerformanceNutrition.com

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S7E19: Insights, Protocols & Performance Tips from 10 Top Experts Jan 23, 2024
    Show notes

    In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

    1. Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
    2. Dr. Nicola Guess, PhD -> Insulin & Weigh loss
    3. Dr. Cheri Mah, MD -> Sleep for performance
    4. Dr. Miguel Mateas, PhD -> Gut health
    5. Dr. Trent Stellingwerff, PhD -> Body composition periodization
    6. Dr. Susan Kleiner, PhD -> Female athletes & fueling
    7. Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
    8. Dr. Shawn Arent, PhD -> Biomarkers for Recovery
    9. Jorge Carval, Performance Coach -> Burnout
    10. Dr. Peter Jensen, PhD -> Mindset & Reframing

    ...

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


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