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The Perfectionism Project — Education
The Perfectionism Project

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.

Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business.

Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.

For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.

Latest Episodes:

Ep 15: How To Actually Stick To Your New Year's Goals Jan 03, 2018

Show notes

MENTIONED

How To Stay Consistent Even When You're Unmotivated

And if you're a student and your goal is to stop procrastinating, make sure you find out more about my online course Get Out Of Your Own Way!

Ep 14: My Impossible Goal For 2018 Dec 27, 2017

Show notes

MENTIONED

Brooke Castillo of The Life Coach School
Tim Ferriss: 17 Questions That Changed My Life

And if you've spent the year struggling with procrastination, make sure you find out more about my online course Get Out Of Your Own Way!

Ep 13: My 17 Biggest Lessons From 2017 Dec 20, 2017

Show notes

This was such a fun episode to record and I highly recommend you create a list of your biggest lessons from this year too. Here are the lessons I chat about in the episode:

Believe the what before the how
Success is simple, stress and overwhelm are self-sabotage
My opinion of me is more important than anything else's
Perfectionism is a protection mechanism against shame
Coaching is so worth the money
Procrastination is draining
Courage is a prerequisite for growth
Do math without the drama
No matter how much busywork you do, you will never be productive
Defend your plans
Impatience is ego
There's always enough time
Ask for what you want
Marketing makes all the difference
Either you run the day or the day runs you
The perfect time to start is now
Go for it

And if you've spent the year struggling to achieve your goals and want to make sure that next year isn't the same, make sure you find out more about my online course Get Out Of Your Own Way!

Ep 12: Should You Buy A House In Your Twenties? Dec 13, 2017

Show notes

In this episode, I also chat about my advice on how to make that decision for yourself and how to know whether you should travel or settle down. This isn't a topic I've really talked about anywhere else so I hope you find it insightful!

Ep 11: Staying Motivated Dec 06, 2017

Show notes

In this episode of The Smart Twenties Podcast I share my thoughts on motivation, why I choose determination over motivation, an exercise that will help you create the feeling of determination and my thoughts on using accountability buddies to keep you motivated!

If you've spent the year struggling to achieve your goals and want to make sure that next year isn't the same, make sure you find out more about my online course Get Out Of Your Own Way!

Ep 10: The Fear Of Wasting Effort Nov 29, 2017

Show notes

I'm going to help you learn more about exactly what this fear is, where it comes from and how to stop it from ruling your life.

In the episode I also recommend doing Tim Ferriss' exercise called fear-setting. You can watch the YouTube video where I walk you through the whole process here.

And if you're ready to stop hiding behind your fears but have no idea where to start, I highly recommend you consider taking my online course Get Out Of Your Own Way!

Ep 9: How To Figure Out What To Do With Your Life Nov 22, 2017

Show notes

Unfortunately, I don't have the magic answer but I do have some experience to share that will hopefully help you come to terms with the uncertainty you'll experiences in your twenties (and for the rest of your life!) and will help take some of the pressure off to have it all figured out.

And if you've been procrastinating on taking that next step, you might want to find out more about my online course Get Out Of Your Own Way!

Ep 8: Budgeting In Your Twenties Nov 15, 2017

Show notes

Ep 7: How To Stop Procrastinating Nov 08, 2017

Show notes

If you struggle with procrastination, I highly recommend taking my 7-day challenge Get Out Of Your Own Way. It's a series of 7 video lessons that will help you change your perfectionist mindset, so you can become the best version of yourself that you can be! You'll find step-by-step instructions and thought-provoking exercises to help you stop procrastination, begin to create true self-confidence and start living the life you wish you had. You can learn more, read the lovely feedback from my students and sign up here.

Ep 6: How To Get Organised For The New Year Nov 01, 2017

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