The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Latest Episodes:

"How will postpartum depression impact my child's development?" Apr 25, 2022

Show notes

On this episode of Monday Mornings with Dr. Mona, a mother of a 1 year old calls in to ask bout the impact her postpartum depression can have on the development of her child.

I discuss why maternal (and parental mental) health matters and what we see for the developmental impact for kids.

A few resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2724169/
https://www.rikidscount.org/Portals/0/Uploads/Documents/Issue%20Briefs/3.18%20Maternal%20Depression%20Update.pdf
https://www.ncsl.org/research/human-services/from-pregnancy-to-postpartum-the-effects-of-maternal-depression-on-mothers-infants-and-toddlers.aspx

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

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We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website.

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Secondary Infertility after Birth Trauma Apr 20, 2022

Show notes

In December 2019, we gave birth to our beautiful son. It was under the most difficult of circumstances where both he and I were in the ICU. Over the last 1.5 years, we thought our story would be different but we realized we had secondary infertility from the delivery and complications.

In this episode of The Finding Joy Series, I share our story: How we found out we had secondary infertility, the ups and downs of that process, our decision to start IVF, and how Im navigating this emotionally and physically draining process.

If you are struggling with anything that is robbing your joy or causing you guilt as a parent, make sure to call it into the podcast at 954 526 2641 and I may discuss it on a future episode!

For more watch Dr. Mona's "My IVF Journey" playlist on YouTube.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

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Toddlers and private parts privacy Apr 18, 2022

Show notes

On this episode of Monday Mornings with Dr. Mona, a mother of a 2.5 year old calls in to ask if it's normal that her son doesn't want anybody looking at his genitalia during bath time/diaper changes.

I discuss how to balance body autonomy with the need for parental monitoring/intervention. I also discuss why body autonomy is important AND why we should be teaching children from a young age about normal anatomical names for genitalia.

Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood.

For more watch Dr. Mona's "Why Early Conversations about Sex are Crucial" video on YouTube.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

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How to foster your child’s autonomy and build confidence with this simple principle Apr 13, 2022

Show notes

I'm sharing a parenting principle of mine that has been a game-changer in creating independence, fostering autonomy, building confidence, and also reaffirming to our children that we are there for them when they need us.

It's called the Independence/Intervention Principle and it will change the way you approach multiple parenting situations from infancy and beyond!

Tune in as I explain this principle, why it matters, and examples from the newborn months to school-age on how it works.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

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How to raise a child with a fire to succeed who is also not afraid of failure Apr 06, 2022

Show notes

On today's episode I welcome back Katherine Sellery, a 3x TEDx speaker, who has taught thousands of parents the Conscious Parenting Revolution to help them raise resilient, considerate, centered and empowered kids who know their inner voice and honor it.

Check out my previous episodes with Katherine:

For today's episode, we discuss the following:

The difference between praise and acknowledgment
How to create kids who are self-directed
How to raise kids with a fire to succeed that is self-directed
Examples of acknowledgement
Why being mindful as a parent is important for your child’s success

To find out more, visit, www.consciousparentingrevolution.com.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

This episode is brought to you by:THE NEW MOM'S SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.

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The relationship between screen time and visual conditions in children Mar 30, 2022

Show notes

On this episode I welcome Dr. Rupa Wong—Pediatric Ophthalmologist, practice owner, mom to three kids, podcaster and YouTuber. We discuss the following and so much more!

The correlation between screen time and visual diagnosis
Nearsightedness
Ages (in relationship to eye development) where screen time should be minimized
Genetic components
How parents can balance screen time and eye health

Find Dr. Wong online at https://drrupawong.com/. Take her Myopia Management Quiz here: www.drrupawong.com/myopiaquiz and get her additional thoughts on screen time here: www.drrupawong.com/screentime.

For more watch Dr. Mona's "Is Screen Time Harmful?" video on YouTube.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to reset a negative day when you feel like you're spiraling Mar 23, 2022

Show notes

We've all been there.

Those days or weeks where you feel like nothing is going right.

You're wondering if everybody has it this hard.

In this episode of the Finding Joy series, I discuss some tips on getting yourself out of that negative spiral and those moments/days when negative thoughts and energy seem to consume you.

If you are struggling with anything that is robbing your joy or causing you guilt as a parent, make sure to call it into the podcast at 954 526 2641 and I may discuss it on a future episode!

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's up with the new CDC milestone update? A conversation between a pediatrician, OT, PT and SLP Mar 16, 2022

Show notes

On this episode I welcome @speechsisters (speech language pathology), @themovementmama (physical therapy) and @mammamia_ot (occupational therapy) for a frank discussion around the new CDC guidelines. We discuss the following:

Introductions of specialties: speech language pathology, occupational therapy and physical therapy
Concerns and discussions regarding the new CDC milestone guidelines
The "wait and see" approach
The parental role in a child's development
So much more!

Updated milestones:

https://www.cdc.gov/ncbddd/actearly/milestones/milestones-30mo.html

Informed SLP opinion

https://www.theinformedslp.com/review/no-sl-ps-were-in-the-room-where-it-happened

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

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Avoiding power-struggles when grandparents take care of your child Mar 14, 2022

Show notes

On this episode with Monday Mornings with Dr. Mona, I answer a question about power-struggles with grandparents.

Grandparents can have a positive influence on your child's life and vice-versa, but it's also important that you think of your desires and wants as a parent and communicate these with people who take care of your child.

Listen in as I discuss some things to consider as you navigate a grandparent taking care of your child.

Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why breaking cycles of generational trauma are difficult but important Mar 09, 2022

Show notes

On this episode I welcome Jessica VanderWier, Registered Psychotherapist and creator of the platform Our Mama Village. At Our Mama Village, they share tangible tools to help families with their children’s behavior and help parents develop relationships with their kiddos that will last a lifetime. Today we are discussing generational trauma!

In this episode we cover:

What generational trauma is and examples
Why it’s important and why it’s so hard to break
Tips for breaking the cycles

Follow Jessica on Instagram @ourmamavillage and online at https://ourmamavillage.com/.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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