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    Kids & Family

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen.

    Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works.

    Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!

    Advertise

    Copyright: © 2023 The PedsDocTalk Podcast - 890893

    • Apple Podcasts
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    Latest Episodes:
    Childhood Anxiety: From Symptoms to Support in a Time of Rising Rates Sep 10, 2025
    Show notes

    Anxiety in kids doesn’t always look like worry. Sometimes it shows up as stomachaches, sleep struggles, irritability, or even constant visits to the school nurse. As pediatricians, we know this is one of the most common challenges families face today and parents are often left wondering: Is this normal? Do I need to be worried? What do I do next?

    In this episode, I’m joined by pediatrician and author Dr. Natasha Burgert, who just released Managing Childhood Anxiety For Dummies. We talk about how anxiety can look different in kids, when parents should reach out for help, and the many supportive steps families can take before medication is even on the table.

    We cover:

    • The many faces of anxiety in children (it’s often a chameleon)

    • How to talk to your child about anxiety without making it scarier

    • Why early screening matters and what those forms really mean (spoiler: not a label)

    • Common myths about medication and how SSRIs actually work

    • How school transitions (hello, September stomachaches) can trigger anxiety

    To connect with Dr. Natasha Burgert check out all her resources at https://kckidsdoc.substack.com/. Follow her on Instagram at @kckidsdoc. Buy her “Managing Childhood Anxiety For Dummies” book here: https://go.shopmy.us/p-65453859 (paid link)


    Another great listen: What is the gut-brain axis and how does anxiety play a role


    We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!


    0:00 – Understanding Childhood Anxiety: The Great Mimicker 01:21 – Welcome & Why Anxiety Matters for Kids Today 03:19 – Recognizing Signs: What Anxiety Looks Like in Children 08:00 – Talking to Kids About Anxiety in a Supportive Way 09:51 – Screening, Diagnosis & Why Rates Are Rising 17:33 – First Steps After a Positive Screen (Beyond Medication) 21:28 – Medications, Myths & How SSRIs Actually Work 30:17 – Parental Mental Health, Myths, and Back-to-School Anxiety


    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Follow-Up: 5 Things to Stop Doing as Parents Sep 08, 2025
    Show notes

    In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear.

    From the viral Instagram post that sparked thousands of saves and shares, Dr. Mona brings back the tough love truths that free parents from comparison, guilt, and perfection obsession.

    You’ll hear why it’s time to:

    • Stop comparing your child to others

    • Stop spanking as a form of discipline

    • Stop trying to be your child’s “friend” instead of their parent

    • Stop chasing the “perfect” kid

    • Stop neglecting your own needs and your partnership


      Listen to the full episode.


      Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

      Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

      Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

      And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

      We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Healthy Kids Need Healthy Policy: The Case for Advocacy with Senate Hopeful and Pediatrician Dr. Annie Andrews Sep 03, 2025
    Show notes

    What happens when politics ignores kids? Pediatrician and South Carolina Senate hopeful Dr. Annie Andrews joins me to talk about why children’s health depends on more than just doctor’s visits - it depends on the policies shaping their lives. From Medicaid cuts to paid leave, gun safety, and the cost of insulin, Dr. Andrews explains why neutrality in medicine isn’t an option and why pediatricians, and parents, have a responsibility to speak up.

    We discuss:

    • Why Dr. Andrews made the leap from pediatrics to politics

    • How policies like Medicaid cuts directly hurt children, families, and the health care system

    • Why pediatricians and parents need to get louder in advocacy

    • How healthcare has become political and why we need to be louder for our kids’ future

    • The child tax credit and other policies that could transform children’s futures

    • How better policy can prevent burnout among doctors and improve care for every family

    To connect with Dr. Annie Andrews follow her on Instagram @annieandrewsmd, check out all her resources at https://drannieandrews.com/


    We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!


    00:00 – Why Advocacy Alone Isn’t Enough 01:11 – Politics Is Already in Our Lane 02:32 – Meet Dr. Annie Andrews: Pediatrician, Mom, Senate Hopeful 04:04 – From Clinic to Campaign: Why She Ran 07:06 – Kids Left Behind in Red vs. Blue States 09:30 – Why Staying Neutral Can Hurt Kids 12:22 – Advocacy vs. Politics: What Really Creates Change 15:26 – Looking Ahead: Policy Priorities if Elected 16:50 – Medicaid Cuts and What They Mean for Families 22:02 – How Cuts Affect Doctors, Patients, and the Whole System 25:14 – Burnout, Reimbursement, and a Broken System 28:15 – Why Pediatricians Must Step Into Politics 30:17 – Fixing the Workforce Crisis in Pediatrics 33:52 – Final Call to Action: Getting Loud for Kids 35:30 – How to Connect With Dr. Annie Andrews 38:21 – Closing Thoughts: Hope Through Action


    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Follow-Up: Newborn Tips Every Parent Needs Sep 01, 2025
    Show notes

    Bringing a newborn home is equal parts magical and overwhelming. The days are long, the nights are unpredictable, and you’re suddenly trying to decode every little cry, yawn, and wiggle. In this Follow-Up episode, I’m sharing the practical newborn guidance I give families every day in my clinic and in my own parenting life.

    I’ll cover:

    • Feeding in the early weeks (when to wake vs. when to feed on demand)

    • How to recognize your baby’s sleepy, hungry, and ready-to-play cues

    • Why overtired babies are harder to soothe and what to do about it

    • The truth about cuddling: you can’t spoil a newborn

    • Ways to engage your baby: tummy time, talking, reading, and even singing

    • How infant massage and early routines support both bonding and calm


      Listen to the full episode.


      Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

      Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

      And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

      We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    From Toddler to Teen: Building Confidence, Resilience, and Emotional Strength with Lighthouse Parenting Aug 27, 2025
    Show notes

    How to raise kids who are confident, resilient, and emotionally strong without controlling their every move?

    Dr. Ken Ginsburg, pediatrician, adolescent medicine specialist, and author of Lighthouse Parenting, joins me to share how parents can be a stable guiding presence while still giving kids the space to learn, fail, and grow. His “lighthouse” approach is grounded in decades of science and rooted in one clear goal: to help children thrive through love, boundaries, and trust.

    In this episode, we break down what every parent should know about raising confident, capable kids while building an enduring bond that lasts through adolescence and beyond.

    We cover:

    • How lighthouse parenting balances guidance, protection, and trust

    • Why boundaries, connection, and listening are the foundation for resilience

    • The 7 Cs of resilience and how to weave them into everyday life

    To connect with Dr. Ken Ginsburg check out all his resources at Fosteringresilience.com and

    Parentandteen.com . Follow him on Instagram at @parentandteen. Buy his Light House parenting book here: https://go.shopmy.us/p-65453899 (paid link)


    We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!


    00:00 – Why parenting styles swing between extremes 01:30 – Authoritative vs. Lighthouse Parenting: What’s the difference? 03:18 – Meet Dr. Ken Ginsburg: The origin of Lighthouse Parenting 06:06 – Self-care, balance, and being the steady shoreline 14:04 – Building safety, respect, and boundaries from toddler years 21:08 – Happiness vs resilience: Teaching kids to handle big feelings 28:26 – Listening, repair, and the power of real apologies 38:26 – The 7 C’s of resilience every parent should know 44:32 – Final message: Why self-care is not selfish


    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Follow-Up: How to Handle a Tantrum Aug 25, 2025
    Show notes

    Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down?

    In this follow-up episode, I’m joined by Chris Lake, educator, child development expert, and founder of Behavior Booster. Chris breaks down his “Lake Method” of de-escalating tantrums in a way that makes sense for both kids and parents.

    We cover:

    • What to do first when a tantrum starts (hint: safety comes before soothing)

    • Why letting your child move through the crying cycle matters

    • How to avoid common pitfalls that accidentally reinforce tantrums

    • The power of validating emotions without caving to demands

    • What an “extinction burst” looks like and why it’s actually a sign of progress


      Listen to the original, full episode.


      Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

      Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

      And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

      We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What Is the Gut-Brain Axis And How Does Anxiety Play a Role? Aug 20, 2025
    Show notes

    Ever wonder why your child’s “mystery” stomach aches keep coming back even when every test comes back normal?Dr. Ali Navidi is a GI psychologist who specializes in the gut-brain connection in kids. He’s on a mission to change how we understand and treat chronic belly pain, nausea, IBS, and other gut issues that don’t always have an obvious medical cause.

    In this episode, we break down what every parent should know about the gut-brain axis. How the “little brain” in the gut talks to the “big brain” in the head and how stress, anxiety, and past experiences can turn real stomach sensations into ongoing pain cycles.

    We cover:

    • Gut-brain connection in kids and why stomach pain is real, even with normal test results

    • How parenting responses and visceral hypersensitivity affect chronic belly pain

    • Why this often goes undiagnosed and how anxiety plays a role

    • Proven treatments for gut-brain disorders, from targeted CBT to clinical hypnosis

    To connect with Dr. Ali Navidi follow him on Instagram @gipsychusa, check out all his resources at Gipsychology.com and schedule a free consultation here: www.GIPsychology.com/free-consultation/


    We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!


    00:00 - Welcome to the PedsDocTalk podcast 02:16 - Meet Dr. Ali Navidi, GI psychologist 03:35 - Why GI psychology was created 05:45 - How gut-brain issues show up in kids 06:21 - Explaining the gut-brain axis for parents 08:15 - What is functional abdominal pain? 10:14 - Why kids’ pain is real, not “all in their head” 13:00 - Why kids feel anxiety in their stomachs 14:00 - PTSD of the gut explained 16:11 - Stress, IBS, and real-life examples 18:13 - Visceral hypersensitivity: why pain feels worse 19:43 - How parents’ reactions shape pain cycles 22:39 - Teaching kids coping skills early 27:26 - IBS, vomiting, and gut-brain examples 30:12 - How to respond when your child has pain 33:18 - Treatments that actually help (CBT & hypnosis) 36:34 - Final advice for parents: kids don’t need to “just live with it” 38:38 - Where to find help with GI psychology 40:00 - Closing thoughts and takeaways


    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Follow-Up: When Breastfeeding Isn’t Easy Aug 18, 2025
    Show notes

    There’s a lot of pressure to breastfeed but not nearly enough conversation about what to do when it doesn’t go as planned.

    In this honest and compassionate episode, Dr. Mona sits down with lactation counselor and mom of two Kaia Lacey to talk about low milk supply, combo feeding, and the emotional weight of unrealistic feeding expectations. Whether you’ve struggled with supply, felt shamed for using formula, or wondered if you're the only one doing “a little of both,” this one’s for you.

    They cover:

    • The difference between primary and secondary low milk supply

    • What IGT (insufficient glandular tissue) is and how it’s often missed

    • Why combo feeding isn’t a failure—it’s a valid, supported choice

    • How internalized “breast is best” messages can lead to shame and burnout

    • What parents really need: support, diagnosis, and honest information


    Listen to the original, full episode.



    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    From Hesitant to Hopeful: Why Some Parents Don’t Vaccinate—and How We Bridge the Gap Aug 13, 2025
    Show notes

    Ever paused at a vaccine insert, googled an ingredient, or felt torn between fear and science?

    Dr. Elisabeth Marnik (@sciencewhizliz) wasn’t vaccinated as a child. She grew up in an anti-vax household—but today, she’s a scientist, professor, and mom who vaccinates her own children and helps others feel informed, not fearful.

    🧬 In this episode, we talk about what changed her mind—and how we move the conversation on vaccines away from shaming and toward shared values like protecting our kids.

    We cover:

    • What it was like growing up unvaccinated and how becoming a mom changed her entire perspective

    • How mistrust in larger systems (schools, government, healthcare) fuels vaccine resistance

    • What people often get wrong about vaccine hesitancy—and why yelling never changes minds

    • The difference between being anti-vax and vaccine-hesitant—and why reducing it to a binary doesn’t help anyone

    • Her powerful quote: “The reason my mom didn’t vaccinate is the same reason I chose to vaccinate—because I want to protect my kids.”

    • How science communicators can do a better job at discussing vaccines

    This conversation was inspired by one of her Substack pieces: 📖 Read it here

    To connect with Dr. Liz Marnik follow her on Instagram @sciencewhizliz, check out all her resources at https://open.substack.com/pub/fromthescienceclass and https://www.elisabethmarnikphd.com/.


    Check out the PedsDocTalk Vaccine Guide: ​​https://pedsdoctalk.com/vaccine-guide/


    We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you!


    0:00 – Understanding the Roots of Vaccine Hesitancy

    3:09 – Fear vs. Mistrust: What’s Really Going On?

    6:27 – How Systemic Bias Shapes Medical Trust

    9:30 – The Problem with the “Just Trust Us” Approach

    12:37 – Too Much Information Can Backfire

    15:35 – Common Parent Fears About Vaccines

    18:45 – Conversations That Actually Shift Perspective

    21:42 – Validating Without Agreeing

    24:57 – When Curiosity Builds More Trust Than Convincing

    28:00 – Small Wins That Add Up


    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Follow-Up: Vaccine Truths from Two Docs Aug 11, 2025
    Show notes

    In honor of National Immunization Awareness Month, Dr. Mona brings back one of her most important conversations—this time with fellow pediatrician and vaccine advocate, Dr. Nicole Baldwin.

    Together, they break down:

    • Why they vaccinate their own kids

    • What parents misunderstand about vaccine risks

    • The real stories of vaccine-preventable illnesses they’ll never forget

    • Why pediatricians aren’t “trained for half a day on vaccines” (and other wild myths that won’t die)

    • What families need to know to make informed, confident choices

    This episode gets personal, practical, and powerful because in a world full of misinformation, hearing directly from two doctors who live this every day can make all the difference.


    Listen to the original, full episode.


    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    Shop Dr. Mona's favorite products: ⁠https://shopmy.us/shop/pedsdoctalk⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Previous 1 10 11 12 13 14 45 Next

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