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The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

I'd like to hear from you Mar 28, 2019

Show notes

email me: PatFlynn(at)ChroniclesOfStrength(dot)com

Tell me what topics/guests/questions you'd like featured on the show.

- Pat

BONUS: Michael Behe on Irreducible Complexity and the New Science of DNA Mar 24, 2019

Show notes

Pat is joined by Dr. Michael Behe to discuss the work he's done as a molecular biologist with respect to the theory of evolution and intelligent design. Dr. Behe contends the more we discover about the molecular level of life, the more challenges are brought against the modern Darwinian theory of evolution. Do his claims hold up? You'll just have to listen to the interview and decide for yourself!

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Show Notes and Resources

To grab Dr. Behe's new book Darwin Devolves, and to see his rebuttals to critics, visit: https://darwindevolves.com/

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Michael J. Behe is Professor of Biological Sciences at Lehigh University in Pennsylvania and a Senior Fellow at Discovery Institute's Center for Science and Culture. He received his Ph.D. in Biochemistry from the University of Pennsylvania in 1978. Behe's current research involves delineation of design and natural selection in protein structures.

In his career he has authored over 40 technical papers and two books, Darwin's Black Box: The Biochemical Challenge to Evolution and The Edge of Evolution: The Search for the Limits of Darwinism, which argue that living system at the molecular level are best explained as being the result of deliberate intelligent design. The books have been reviewed by the New York Times, Nature, Philosophy of Science, Christianity Today, and many other periodicals. Darwin's Black Box has sold over 250,000 copies and was internationally reviewed in over one hundred publications. Both National Review and World magazine named it as one of the 100 most important books of the 20th century.

Behe has presented and debated his work at major universities throughout North America and England.

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 254: Running vs Lifting, How to Build a Bigger Chest, and More Mar 24, 2019

Show notes

Pat gives advice on various Men's Health cover headlines, including:

- Running vs lifting: what's better for weight loss?

- How to build a bigger chest

- The relationship between performance and aesthetics

And more.

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 253: Are Religion and Science Compatible? Mar 23, 2019

Show notes

Pat (Catholic), Aleks (Jewish), and Som (Hindu) talk about the intersection between faith and science, and how, while there may occasionally appear to be superficial conflict between religion and science, there is, in fact, deep and necessary concord between a theistic worldview, reason, and the scientific method.

In this episode:

How science actually points toward (and not away) from God's existence.
Why "Scientism" isn't actually science, and should be rejected
How we can know of God's existence through reason alone
Why many of the points of "superficial conflict" are the result of misinterpreting religious teaching
And more!

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Related Episodes and Recommend Resources

The Who of God, Cosmic Fine Tuning, and Exorcisms

https://www.chroniclesofstrength.com/the-who-of-god-cosmic-fine-tuning-exorcisms-and-more-with-fr-robert-j-spitzer/

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God and Science, Near Death Experiences, and How to Suffer Well

https://www.chroniclesofstrength.com/ep-235-god-and-science-near-death-experiences-and-how-to-suffer-well/

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Are Science and Religion at Odds? Let's Ask a Theoretical Physicist

https://www.chroniclesofstrength.com/science-religion-odds-lets-ask-theoretical-physicist/

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Books

Where the Conflict Really Lies: Science, Religion, and Naturalism - Alvin Plantinga

New Proofs for the Existence of God - Robert Spitzer

The Last Superstition - Ed Feser

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 252: Fitness Myths That Need to Go Away (Part 1) Mar 21, 2019

Show notes

Pat takes a look at responses to his question of "what fitness myths do you wish would just go away?" on a recent Facebook post.

In part 1, Pat looks over:

- Calories in vs calories out

- Soreness = a good workout

...

How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 251: How I Run My Business Mar 19, 2019

Show notes

Pat talks about what business ownership is really like (pros and cons) and what exactly he does to pay the bills.

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Related Blog Post: Why Email Marketing Is Almost Certainly Not Dead

https://www.chroniclesofstrength.com/why-email-marketing-is-almost-certainly-not-dead/

...

How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Sunday School: "The Great Sin" Mar 17, 2019

Show notes

Pat reads a chapter from C.S. Lewis on "The Great Sin" of pride.

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 250: Brad Dieter on Stacking Skills, Simplifying Nutrition, and Learning from Past Mistakes Mar 15, 2019

Show notes

Brad Dieter's back, and this time to talk about... well, pretty much everything. The conversation drifts from the topics of skill stacking (and why being a generalist is way, super cool), learning from past mistakes, the 90's band Hanson, principles for living a good life, and how to make--and keep--nutrition simple and effective.

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About Brad

Brad is a scientist and entrepreneur whose goal is to bring science and industry together to improve human health and well-being through the development of new technologies. Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He received his B.A. from Washington State University and a Masters of Science in Biomechanics at the University of Idaho, and completed his PhD at the University of Idaho. He completed his a post-doctoral fellowship in translational science at Providence Medical Research Center, Providence Sacred Heart Medical Center and Children's Hospital where he studied how metabolism and inflammation regulate molecular mechanisms disease and is involved in discovering novel therapeutics for diabetic complications. His research career has spanned the translational spectrum utilizing basic science, human trials, and machine learning in large data sets to identify and develop novel therapies and technologies. His long term career goals include leading teams of people to make major inroads in health care through the development of new technology. Brad is also passionate about scientific outreach and bringing science to the public.

Show Notes and Resources

Eat to Perform: https://www.eattoperform.com/

Science Driven Nutrition: https://sciencedrivennutrition.com/author/bradasgardfit-com/

...

How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs Mar 14, 2019

Show notes

Pat takes listener questions on anxiety, religion, and weight loss. What a mix!

...

How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs Mar 14, 2019

Show notes

Pat takes listener questions on anxiety, religion, and weight loss. What a mix!

...

How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here for just $14: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

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