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    Business

    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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    Latest Episodes:
    MY RETIREMENT SALE - Don't miss this! Dec 21, 2023
    Show notes

    check it out here --> https://www.chroniclesofstrength.com/retirementsale


    How to GET and not just SET Goals in 2024 Dec 20, 2023
    Show notes

    Check out our MAJOR Retirement Sale: http://www.chroniclesofstrength.com/retirementsale


    How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries Dec 19, 2023
    Show notes

    Pat and Dan answer questions!

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


    The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John Dec 12, 2023
    Show notes

    Pat and Dan answer lots of questions!

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


    ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more! Dec 05, 2023
    Show notes

    Check out the NEW Transformation-13 Online Group Coaching Program, led by Pat, here: https://www.chroniclesofstrength.com/t13groupcoaching


    High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John Nov 21, 2023
    Show notes

    Pat and Dan discuss whether you should do high reps or low reps or both, the value of direct core work, and how to structure the armor building complex throughout the week.

    For 101 free kettlebell workouts http://www.101kettlebellworkouts.com


    Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John Nov 14, 2023
    Show notes

    For 101 kettlebell workouts visit http://www.101kettlebellworkouts.com


    Autumn Gains: Strategies for Building Strength and Muscle in Fall Nov 07, 2023
    Show notes

    Pat and Dan discuss training with the seasons!

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


    Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson Nov 01, 2023
    Show notes

    Discover the transformative power of movement as Tim reveals how reverting to fundamental patterns, such as crawling, can unlock authentic strength and enhance functional ability. In an era where fitness complexity is at its peak, Tim's Original Strength system reminds us that simplicity is key to a resilient body. Be sure to leave your thoughts in the comments, hit the like button, and subscribe!

    Finally, you can nab 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com


    Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout Oct 31, 2023
    Show notes

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


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