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The Pat Flynn Show — Business
The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

EP 43: Why You Should Study Philosophy Dec 01, 2017

Show notes

Som's back, and in this episode we talk about the importance of studying philosophy, for both pragmatic and existential reasons.

We also give a bit of background on each other's personal schools of thought. Interesting episode, if I do say!

EP 42: The Power of Fitness Culture with Rain Bennet Nov 29, 2017

Show notes

Rain Bennett, two time Emmy-nominated filmmaker, joins me to discuss the power of fitness culture, and the positive impact he's seen fitness make on so many people's lives.

EP 41: Why Fitness Is a Skill You Should Practice Everyday Nov 17, 2017

Show notes

In this episode I talk about the skill of fitness, and why daily practice can offer better/quicker results, but also why you don't HAVE to train everyday to get results.

This is an important conversation and will give you further insight into my approach to programming for general physical preparedness.

EP 40: The God Shaped Brain with Dr Tim Jennings Nov 13, 2017

Show notes

Dr Tim Jennings, psychiatrist and master-pharmacologist, joins me to discuss an interesting theory: Were our brains shaped by God in such a way that having a spiritual practice is just as essential to our health as exercise and proper eating?

Dr. Tim says yes, and makes the case from the perspective of neuroscience, and how science confirms the merit of Scripture.

EP 39: A Few of My Favorite Books Nov 13, 2017

Show notes

Aleks Salkin joins me again as we discuss a few of our favorite books in fitness, business, philosophy, writing, spirituality, and more.

EP 38: Bonus Episode: Tom Woods on Effective Email Marketing Nov 13, 2017

Show notes

Tom Woods, Harvard educated historian, joins me to discuss how he went from teacher to business owner, by mastering the channel of email marketing.

EP 37: Making Exercise Both Effective and Fun. The Pat Flynn Essentials of Program Design Nov 10, 2017

Show notes

Aleks Salkin joins me again to talk program design. Our mission: To discuss creativity and style within exercise and variable selection.

In other words, to make an exercise routine altogether practical, effective, and FUN.

EP 36: Jon Reed on Using Video for Business Nov 08, 2017

Show notes

Jon Reed is a professional communicator with 20 years of writing and video experience. In this episode, we discuss video marketing - in particular, what to keep in mind when conceiving and shooting your video, and how to make sure you're producing an effective, engaging video for your social media audience.

EP 35: How to Be More Creative Nov 05, 2017

Show notes

Aleks Salkin joins me again to discuss the creative process.

Aleks is like me in the sense he used his background in writing as a foundation for his fitness career. So we thought it'd be fruitful to discuss the nature of creativity--where it comes from, how to cultivate it.

Because whether you're writing or designing workouts, creativity is a skill that can be developed, so long as you come at it with the right frame of mind.

EP 34: The Meditation Practice that Made All the Difference for Me Oct 28, 2017

Show notes

In my episode with John Bair on depression and anxiety, I mentioned a meditation practice that made all the difference for me, and ultimately led to my full emotional recovery.

That mention led to a flood of emails asking what exactly this meditation practice is. So I'll do the best I can to describe this form meditation (which is a literal meditation on the mind itself) in this episode, and walk you through some steps for getting started.

I hope this helps.

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