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    Health & Fitness

    The Paradocs Podcast with Eric Larson

    The Paradocs is a fun and lively discussion with a couple of docs on the practice of medicine. Occasionally serious, other times lighthearted, and accidentally informative. A show for physicians to learn more about what is going on and a great place for them to direct their friends and family to better understand the challenges they face.
    Part of the We Are Libertarians Podcast Network.

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    Latest Episodes:
    Episode 146: Explaining COVID in 11 Minutes with Dr. Eric Larson Sep 30, 2021
    Show notes

    Imagine yourself in California at a clearing in a large forest. And it’s on fire. There are three groups of people standing before you. A large group is screaming and running around pointing at the fire. They’re yelling that we need to do something, anything we can to stop the fire.

    Meanwhile, there is another group (not as large) with their backs to the fire. They are mocking and ridiculing the group running around panicking. They tell them to calm down and to stop ordering people around. They insist there isn’t anything wrong at all.

    Of course, the largest group of people are standing between these groups and looking behind those panicking at an intact forest and behind the ones who don’t notice the giant flames licking at the backs of the those ridiculing the screamers. These people aren’t sure what to do but in the interest of safety feel that getting away from the flames is probably the right decision. They tend to stand with the group that’s worried.

    Obviously, this analogy describes our current situation with COVID in America. Most are not in one of the extreme camps. But we either identify with one or are left standing unsure of what to do or think.

    What needs to be done, and what I did with my friend Dr. David Graham in April of 2020, is to try and be reflective and better understand what it is that we are dealing with. What are the biological, historical, and medical facts or suppositions that we can make to understand this pandemic?

    If we return to our analogy of the forest fire, it would be best if we could somehow hop up in a hot air balloon and look down at the situation to assess what would be the best individual actions and true scope of the problem. History and biology could be used to understand the nature of fires, how they spread, what do you do to stop them, and what they are likely to do in their course.

    Contrary to popular opinion, we have some rough ideas about what happens in pandemics and where we will end up. And THAT is the critical fact that we have to accept - those in all camps and in between. Because if we get THAT wrong, then we get everything else wrong.

    The critical question we must ask is what is the endpoint for this pandemic? What is the biological consequence for SARS-CoV-2 (the virus that causes COVID-19) and its effect on humans. We have to agree on the ultimate end point in order to get our policies and strategies right for surviving the pandemic.

    What became obvious to us in April of last year was that this virus, despite some government efforts at the time, would become endemic. It would join the other four coronaviruses that currently cause the common cold as a virus that will circulate forever throughout the human population.

    It will not get eradicated. It will infect everyone probably multiple times throughout your life. This is the biological history of endemic coronaviruses. It really is the way all these common respiratory viruses operate. Rhinovirus, adenovirus, parainfluenza virus - they infect your upper respiratory tract (nose, sinus, mouth) and cause a cold because although you don’t have enough antibodies to prevent infection (because they’ve waned over time or it’s a new variant that looks different enough to evade your antibody response) you have memory T and B cells that mount a quick response after infection to prevent a systemic or lower respiratory infection (pneumonia).

    We know you get this immunity as a child and anyone who has kids knows small children are always sick with runny noses as they are constantly exposed to these different cold viruses which builds up their long term immunity to them when exposed later in life.

    The mRNA vaccines are a medical miracle and trick your body into generating an immune response. It’s not magical (except the technology) and an elegant way to get your body to do the work so when it sees the real virus in the wild, it will seek it out and destroy it. But respiratory viruses often infect us before we can mount a complete immune response so you get sick and can transmit the virus. This isn’t a failure - your body has done what it needs to do - and so has the virus which just wants to reproduce and move to the next host.

    We live in an equilibrium with these viruses, we develop immunity when we’re young so if we are exposed when we’re older we can prevent really bad outcomes. But we get sick and the virus continues to circulate in the world’s population with different viruses coming and going. It’s a sort of dance.

    So what does this all have to do with our wild fire? Well, we know this thing will burn until there isn’t any fuel. And fuel is considered people without immunity to the virus. There are only two ways to get immunity - a vaccine or infection. Until the virus has burnt all the fuel, it will continue to burn - there is nothing we can do to stop it. We might slow it down, we might find ways of treating the fuel on fire (although most treatments for viruses are not very good), but ultimately, everyone is going to get it.

    What does history tell us about coronaviruses? Well, until SARS-CoV-2, we had four endemic coronaviruses that cause colds. The youngest is OC43 which researchers believe jumped from cows to humans in the late1800s. This was at the same time as the “Russian Flu” worked its way around the world so perhaps that flu was actually a coronavirus. If so, OC43 caused a lot more problems to humans back then who were older and naive to the virus according to the news reports from all over the world.

    But by now, we have all had multiple infections with OC43 and its variants from when we were kids to today where we usually feel terrible for a few days or maybe a week. Over time, the virus does ‘mutate’ towards becoming more benign and infectious but that usually takes a long time. Anyway, it serves as a useful road map for what might happen to us in our biological dance with this new unwelcome visitor.

    We also know, that immunity to these respiratory viruses wanes over time. Either with natural infections or vaccines. The only way you can develop better immunity is through booster shots or infections. But what we really care about - ending up in the hospital - is focused almost entirely on the non-immune.

    This is a nasty bug, it affects the obese and elderly the most and it isn’t going anywhere. It has definitely killed hundreds of thousands of Americans. So this gets us to the important policy considerations - if we know that it is endemic (which was obvious over a year ago) then how should we approach our public health?

    Obviously, the only point to slowing the spread at this time is if you could get those without any immunity (no infection and no vaccine) vaccinated to minimize the number of people clogging our hospitals. But you can’t get to any vaccination rate that will stop the spread of the virus. There is no herd immunity threshold - no number of vaccinated and immune to perfectly prevent its spread. Besides the fact that our ability to slow the spread is questionable anyway, it just doesn’t make a difference in the end.

    We are all going to get this virus. Somewhere, there’s a date with you and you and you and me with this virus. Whether you’ve been vaccinated or not you will almost assuredly get infected. If you have some immunity through a vaccine or previous natural infection, you are much less likely to get very sick. So mandating vaccines - if we agreed that it was wise and just - wouldn’t matter much to those who are vaccinated. It may slow the spread and delay the next time they’re exposed but they will still get it when their immunity wanes. And again and again.

    If your mitigation measures worked, all you would do right now is extend the time it takes for everyone to get immunity unless you believe you can convince those who won’t get immunized to get the vaccine. Even so, that only really benefits those who have chosen to not protect themselves while inconveniencing everyone else and taking away a lot of rights and simple joys of life.

    It’s easy to see how we got here. Mission creep is not just something that happens with the military - it happens in public policy too. By believing that we could prevent people from getting infected, we have embarked on a strategy that is unwindable and with no clear end point. There is a preponderance of evidence that people can get reinfected multiple times with COVID and after vaccination. Both through research and observational data we know that infections with SARS-CoV-2 will continue to happen forever whether you are vaccinated or not, whether you have had it before and recovered, and no matter where in the world you are living.

    Fundamentally, we have been chasing a zero-COVID strategy in almost every aspect of our society. Obviously, vaccines are a great idea for those who are at risk. I like to point out to how getting chicken pox (Varicella) as an adult is a completely different experience for an adult than it is a child. Adults can die from chicken pox whereas kids almost never do. Also, an infection of varicella puts you at risk of getting shingles later in life which can cause pain and a host of other problems. This is one reason why we vaccinate children for chicken pox.

    But clearly, vaccination (since we know it won’t stop transmission in its tracks no matter how high the rate is) is a strategy to keep people out of the hospital and free up hospital resources for other things like heart attacks, strokes, cancer, etc. Masks, lockdowns, testing and quarantining and any other mitigation efforts are Zero-COVID policies which are of dubious efficacy and ultimately, make no difference since we will all get infected eventually.

    The most sensible reason to resist vaccine mandates, masking rules, and various lockdown measures in the US at this point is because they are attempting to stop what cannot be stopped. Even 60% of the deer in Michigan have had COVID and serve as a reservoir for the virus along with mice. SARS-CoV-2 is not going anywhere so acting like you can keep it out is akin to wrapping yourself with a towel when you go swimming to stay dry.

    Perhaps you could argue that you are waiting until there is a childhood vaccine but that might take months or years until you get large enough numbers of kids’ parents to get their kids vaccinated. What target are you looking at? It is exceedingly rare for kids to get really sick with this virus. Do these measures justify affecting their socialization and education and all the other aspects of life we take for granted? Is it worth having every child see other people as disease vectors rather than unique individuals to whom they can get to know, collaborate, play, love, and innovate?

    Some might argue that the infirm or immunocompromised (like those with solid organ transplants) are at risk and we should encourage vaccination to protect them. Again, the vaccinated can still spread the virus and the only thing vaccination does is frees up hospital resources (which is important). However, once people have had an infection once or maybe twice, they are much less likely to clog the hospitals. Either way, all you’re doing is maybe buying some time with these extreme measures but not significantly altering the course of the pandemic in any significant way.

    The effect of all these mitigation measures falls hardest on our youth. They are the ones who need socialization the most. They are the ones who need interactions for learning the most. I’d argue that right now our greatest generation is our youth, (gen Z and gen alpha) as they have given up the unique experiences of high school sports, graduation, dances, gatherings, the arts - in order to protect the elderly in our society. They have given up so much and we must recognize that and always ask ourselves how much more do we need them to sacrifice to slow the spread of an inevitable disease.

    We have become so locked in to thinking that we need a zero-COVID strategy to slow the spread that we have forgotten that that was only supposed to last as long as it took to protect those who wanted protection. We’ve gotten there and now it’s time to allow those who want to isolate go do it and let everyone else go about their lives.

    Dr. Eric Larson is the host of the Paradocs Podcast and an anesthesiologist in private practice.

    show notes

    Episode 146: Today's show

    Surgery Center of Oklahoma: Dr. Smith's 100% price transparent surgery center in Oklahoma City, OK.

    Episode 143: We were so, so, so, so right about COVID

    Episode 134: Dr. Jay Bhattacharya on how science is now broken

    Episode 132: Dr. Monica Gandhi on T cells and long term immunity

    Episode 128: Dr. Noorchashm on immunity from prior infections to SARS-CoV-2

    Episode 127: Independence Day from COVID

    Locum Story: Today's sponsor who helps you find locum work as a doc.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 145: Surgery without Insurance with Dr. Keith Smith Sep 24, 2021
    Show notes

    A lot has happened since we last met with Dr. Keith Smith from the Surgery Center of Oklahoma back in 2018. Back then, we talked about how he brought the radical notion of full price transparency to the surgery space in 2009 all without taking any government payers. We also spoke about how the system was rigged to enrich the hospital systems, insurance carriers, and PBMs (what's new right?). So what's happened since then and how has the center done with the pandemic?

    Is the Surgery Center of Oklahoma Thriving or Just Surviving?

    Not surprisingly, Dr. Smith says that the center is doing just fine and has increased its market share from other states. Additionally, the international community from Canada is now being allowed to come back into the US for their surgeries which are more backed up than ever. His surgery center is a great alternative for an increasingly backlogged health system that is strained under the COVID crush of patients.

    Can Other Surgery Centers Dabble in Direct Contracting?

    One interesting aspect to Dr. Smith and his crusade for more transparency and market forces within medicine is the development of using clearinghouses for arranging surgery. The clearinghouse is used as a quick means for posting prices anonymously and then linking the agreeable surgery center and potential payers who are either patients or employers.. This is a great way to ease into direct contracting for a lot of surgery centers that are still dealing with commercial and government contracts.

    What is the Future for the Free Market Medical Association?

    Dr. Smith says the FMMA has grown significantly over the past few years as more and more facilitators, physicians, surgical centers, and administrators gather to learn how to harness the market to increase their book of business. Now that the pandemic has caused a lot of disruption in the market people are really starting to look for fresh solutions to survive and the FMMA feels like it has just what they need. Anyone can sign up and their next conference in in April 2022.

    Dr. Keith Smith is the co-founder of the Surgery Center of Oklahoma which has 100% price transparency which opened its doors in 1997. He also founded the Free Market Medical Association which works to promote the free market in all health care transactions.

    show notes

    Episode 145: Today's show

    Surgery Center of Oklahoma: Dr. Smith's 100% price transparent surgery center in Oklahoma City, OK.

    Free Market Medical Alliance: The organization that Dr. Smith helped co-found to encourage using the free market in more US health care transactions.

    @SurgeryCenterOK: Twitter for the Surgery Center of Oklahoma

    LinkedIn for Keith Smith, MD

    Atlas Billing Company: The company that helps link employers with surgery centers without posting all their prices openly to allow some direct contracting.

    Episode 012: Dr. Keith Smith on a fully transparent pricing system for surgery.

    Deputy: Today's sponsor who helps you with your employee scheduling and so much more.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 144: Direct Contracting Has Fixed US Health Care with Ron Barshop Sep 09, 2021
    Show notes

    When I began this podcast in the Spring of 2018, there were a lot of things I felt needed to be said about the US Health Care system. Foremost among them was the problems with the third party payment system (using both commercial and government insurance to make most of the payments for services). Also, the system was becoming more and more consolidated and the power of those extracting that wealth continued to expand. It was a pretty depressing outlook for patients and doctors.

    However, most things aren't so black and white. While the regulatory capture of medicine is certainly a concern and no friend for docs and patients, there is a new movement that has sprung up in response to it. As my guest Ron Barshop says, it is leaderless, decentralized, and growing exponentially despite the powers that be. he loosely calls it direct contracting which is a way of bypassing the usual middlemen and gatekeepers in health care. It includes direct primary care (which we've discussed many times on the show here, here, here, and here) but is so much more.

    How big is the Direct Contracting Movement?

    Ron Barshop, host of the Primary Care Cures podcast, describes the direct contracting movement broadly. It involves millions of patients who are employees at small, medium, and large corporations. He estimates that direct contracting for health services comprises maybe 10% of the US population or about 30 million. But it is hard to get an exact count because it depends on your definition of direct contracting. Sometimes, just negotiating with a separate pharmacy benefits manager (PBM) or laboratory is what is done by a company. Some, however, have gone all in and are putting their employees in direct primary care offices or virtual services and contracting separately for nearly every contact their employees have in the health care environment.

    What is Direct Contracting for Health Services?

    The best way to describe direct contracting for health services is by looking at the financial transaction. If it is between the employer and the facility or person providing the care then is is direct contracting. If you are using a middleman or intermediary like an insurance company to make the payment, then it is probably not direct contracting. This isn't always the cleanest definition but it is a good starting point. Right now, large employers are finding millions of dollars in savings by directly negotiating with hospitals, surgery centers, imaging centers, laboratories, pharmacies, and primary care physicians. They self fund their health care needs for employees and usually save money and provide better services because of the incredible amount of waste spent on administrators within the typical health plan.

    How does Direct contracting Save Health Care?

    Simply put, by direct contracting and eliminating a lot of the middle men who provide no value (but plenty of expense) to health care billions or maybe even trillions of dollars can be reinvested into employees pockets. Also, by pushing for an improved model of primary care and urgent care, direct contracting has the potential to keep people healthier too. It is truly a triple win of lower costs, happier providers of care (not dealing with refusals to pay by third parties), and improved health.

    The beauty of this movement is that it does not reside within any particular political ideology or camp and does not really require any legislation to occur. It is happening organically and is a quiet revolution that most still don't see.

    Ron Barshop is the host of the Primary Care Cures podcast. He has been on a personal detective hunt on how to fix the US health care system and discovered that it is fixing itself through direct contracting.

    show notes

    Episode 144: Today's show

    Primary Care Cures: Ron Barshop's excellent podcast where he interviews disruptors, innovators, and thought leaders in the transforming health care in America.

    LinkedIn for Ron Barshop

    Episode 002: Dr. Amat on why she chose to become a direct primary care doctor

    Episode 067: Dr. Josh Umbehr on DPC

    Episode 049: Dr. Keith Smith and fully transparent pricing for surgery centers.

    Episode 037: Rheumatologist, Dr. Ellen McKnight, describes her venture into direct contracting as a specialist

    Episode 093: Zach Zeller of Scriptco talks about his direct warehouse membership pricing for generic pharmaceuticals.

    @FIPhysician: Twitter for Dr. Graham

    Deputy: Today's sponsor who helps you with your employee scheduling and so much more.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 143: We Were So, So, So, So Right about COVID Aug 27, 2021
    Show notes

    In April, 2020, serendipitously, my high school classmate reached out to me after one of my podcast episodes where I was talking about mask usage. I was incorrect in one of my assumptions with the use of masks and the spread of particles which he pointed out. I then read his blog post about COVID and how it pertained to his home state of Montana and recognized that the way he looked at the pandemic was completely different than most. He came on the show for episode 086 and with today's episode will have been on five times. The perspective Dr. Graham brings to COVID is one with a clear insight about where we will end up. And if you know where you are going, it is much easier to figure out the best way to get there.

    COVID Is Endemic

    The greatest insight we spoke about way back at the beginning of this pandemic was that this virus, SARS-CoV-2, would become endemic. There was no chance of eradicating it no matter what type of vaccine was developed. The virus would be ubiquitous throughout the world with individuals always having a risk of exposure and infection. There would be no place to run or hide from the virus. And now we have animal reservoirs (animals that can become infected and spread the virus to other animals or humans) which means that even if you miraculously eliminated the virus from every human on the planet, it would pop up again as soon as it found new people who don't have immunity are born or their immunity wanes.

    How Do We Approach Endemic Viruses Differently?

    Endemicity is the key point to our discussion and one which has broad reaching policy implications. Your approach for controlling the spread of the virus and expectations completely change your strategies. It is why I've personally found the strategies promoted (and currently being promoted at this writing) so frustrating. Our current strategy is pointedly directed at preventing any and all transmissions of SARS-CoV-2. Whether that is using masks, distancing, restrictions on social gatherings, vaccine mandates, travel bans, or economic lockdowns we have been attacking this viral pandemic in exactly the wrong way.

    For an endemic virus, we recognize that we will all get infected multiple times throughout our lifetimes. Although we develop lasting T cell immunity to coronaviruses it does not completely prevent infections. That means that people will continue to contract and spread the virus but not get terribly sick. For the vast majority of people, these reinfections will be mild not requiring hospitalization. However, just because you don't require hospitalization it still might be a miserable few days similar to when you get the flu.

    If You Promote Masks, Promote Ones That Work

    We discussed mitigation measures and the colossal failure of any country, state, or city to successfully stop the spread of COVID-19 with either masks, lockdowns, or distancing. One important point was that we ned to be honest with people and if we are going to force kids to wear masks we should at least have them use masks that have some chance of making a difference. The use of cloth masks is pointless when you have a bunch of kids in an enclosed place for long periods of time. Ultimately, even good N95s probably wouldn't work very well because the kids wouldn't have good seals on them anyway.

    Dr. David Graham is an infectious disease specialist and the author of the book, From Killer to Common Cold: Herd Protection and the Transitional Phase of COVID-19. He is also the author of FIPhysician.com where he is a practitioner and advocate for early financial independence and retirement.

    show notes


    Episode 143: Today's show

    Episode 086: Dr. Graham's first appearance

    Episode 096: How we transition from pandemic to endemic

    Episode 101: From Killer to Common Cold - We discuss Dr. Graham's book

    Episode 114: We're in the transitional phase right now.

    Financial Independence for Physicians: Dr. Graham's blog where he writes about the FIRE movement and also occasionally COVID.

    Vive Funds: Today's sponsor who will help you find good real estate investment opportunities.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 142: What It's Like to Become a Doctor with Dr. Matt Moeller Aug 21, 2021
    Show notes

    A big struggle for doctors is when they watch what goes on in the state and national legislatures and realize that there is very little knowledge of what they do, how they practice, and what they did to get where they are. There are no better examples of this failure to understand the nature of what physicians do than the debate over the Affordable Care Act (Obamacare) in 2013.That episode was what put the fire in the belly of today's author, Dr. Matt Moeller, to write his article that went viral and later led to a book.

    Professional Stresses

    There are quite a few stresses that cause lots of problems for practicing doctors

    • Inconsistent schedules making a home life difficult to plan
    • Multitasking by expecting doctors to do multiple things at once
    • No downtime to get away from work where patient concerns (following up lab results, etc.) never stop even on vacation or after hours
    • Rules and regulations

    The Difference Between Income and Wealth

    Doctors usually command a big income but don't accumulate wealth until much later in life. This puts them at a disadvantage as income is taxed much more heavily than wealth. It also makes it much harder for doctors to catch up financially to others who began working in their 20s and compounded their wealth and were not as saddled with student debt.

    How Do You Discourage Doctors?

    • Keep technology complicated and makes doing their job harder.
    • Insecurity among medical staff with their pay and jobs in perpetual jeopardy
    • Turning them from decision makers into decision implementers (algorithm medicine)
    • Escalating productivity expectations
    • Increased responsibilities with decreased autonomy leading to learned helplessness
    • Placing more barriers between physicians and their patients
    Solutions to What Ails Health Care
    • Simplify costs and reimbursement and increase transparency
    • Reform tort laws
    • Increase the role patients have in their own health through expanding HSAs
    • Prevent chronic illnesses
    • Reign in the numbers and salary of administrators

    Dr. Matthew Moeller is a gastroenterologist in Grand Rapids, MI and the author of What It's Like to Become a Doctor that addresses the journey through medicine training. The second half of the book spends time addressing the problems in medicine and some potential solutions.

    show notes

    Episode 142: Today's show


    Dear Lawmakers: This is what it's like to be a doctor today: Dr. Moeller's seminal piece that become viral and was reposted in mainstream media in 2013.

    Dr. Moeller's KevinMD Page

    Live Free Now Podcast: Hosted by John Bush

    Dr. Moeller on LinkedIn: LinkedIn link for Dr. Moeller.

    Locum Story: Today's sponsor who will help you find locum tenens opportunities.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 141: How Decentralized Finance in Cryptocurrency Can Help Your Medical Practice with John Bush Aug 13, 2021
    Show notes

    Bitcoin was invented in 2008 by a pseudonymous programmer (or group of programmers) called Satoshi Nakamoto. It is a currency issued in a decentralized fashion using a complex mathematical equation on a block chain. Bitcoin then launched in 2009 and was adopted by very few people but it held out a promise to usher in a new way we can look at money and preserving value of our time and labor without a central bank debasing it. Bitcoin has since gone from a value of well under one penny to about $40,000 per coin in 12 years.

    What's Decentralized Finance?

    The first question to ask is what is centralized finance? Basically, this is traditional finance like using banks to acquire loans. This means that you go to a business and offer some collateral and receive your loan. Now, the advent of cryptocurrency allows for finance through a smart contract. This allows for people all over the world who has cryptocurrency access to capital no matter who they are. This is a powerful tool that can be used in areas of the world without much capital infrastructure and by businesses in the developed world too.

    What's a block Chain?

    The block chain is maybe best thought of as a sheet of paper that has every transaction of every coin on it. And with each new creation of a block, the transactions are updated, new coins are added as rewards, and all the decentralized nodes work to verify and agree with the transactions that are on the block. Then a new block is added to the previous as the process is continued forever.

    One can see the utility of this technology not only in verifying that the funds used to buy something were real and in someone's possession but also in other contracts or information. I spoke to Dr. Huston way back in episode 018 where she described her plan on using block chains to protect the integrity of physicians' credentials. This means they would control the information and not some health system and would keep it far more secure. You could also use the block chains for other personal information like your health which is what my guest, Brendan Hodge, in episode 014 proposed with Citizen Health.

    How Do You Get Started iN Cryptocurrency?

    As with everything, getting started is the hardest part of process. Buying, trading, and investing take a little experimentation. But if you have any technological saavy, it isn't too hard to figure out. You merely have to decide what cryptocurrency to buy (there are 8 thousand choices and counting) and then whether or not you want to be in charge of the coin itself or have someone else hold it for you. The exchanges will hold the key to the coins you purchase and allow you to take possession, hold them in their vault, or trade them with other currencies.

    Most of the exchanges like Coinbase, Binance, Kraken, or others allow you to convert your fiat (US Dollars) and purchase the new currencies for a fee using either your bank account or credit card. Trading and exchanging always cost some fee which varies depending on the types of coins being purchased and exchanged anywhere from a few dollars to fractions of a penny.

    [caption id="attachment_9951" align="alignleft" width="300"] John Bush is the lead instructor and owner of Live Free Academy where he teaches the basics of cryptocurrency. John also works with clients to help them grow their portfolios using advanced trading techniques.[/caption]

    Direct Download Link

    show notes

    Episode 141d: Today's show

    Live Free Academy: John Bush's learning institute where you can go for classes, one on one instructions, and much more.

    John Bush YouTube Channel

    Live Free Now Podcast: Hosted by John Bush

    Cryptocurrency fo Beginners Seminar: This is the signup page for his upcoming seminar.

    Advice Media: Today's sponsor who will help your practice in its online presence.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 140: The Basics of Bitcoin with John Bush of Live Free Academy Aug 05, 2021
    Show notes

    Bitcoin was invented in 2008 by a pseudonymous programmer (or group of programmers) called Satoshi Nakamoto. It is a currency issued in a decentralized fashion using a complex mathematical equation on a block chain. Bitcoin then launched in 2009 and was adopted by very few people but it held out a promise to usher in a new way we can look at money and preserving value of our time and labor without a central bank debasing it. Bitcoin has since gone from a value of well under one penny to about $40,000 per coin in 12 years.

    What's a Cryptocurrency?

    My guest today is John Bush, a cryptocurrency advocate and owner of the consulting/teaching institute Live Free Academy. He has been an advocate of bitcoin since 2013 where he gained some prominence attempting to travel around the country with his family using only bitcoins to buy what they needed. Since, he has been a podcaster and teacher for those who want to use bitcoin and other cryptocurrencies to improve their lives.

    He says all cryptocurrencies, like bitcoin, are basically computer programs that either require computers to solve complicated mathematical equations to verify all the transactions of the block. For their reward, these computers (or miners) are rewarded with newly minted coins. Likewise, with millions of computers attempting to solve this equation, there are a lot of computers that are verifying that all the transactions on the chain were legitimate and the integrity of the chain is preserved.

    What's a block Chain?

    The block chain is maybe best thought of as a sheet of paper that has every transaction of every coin on it. And with each new creation of a block, the transactions are updated, new coins are added as rewards, and all the decentralized nodes work to verify and agree with the transactions that are on the block. Then a new block is added to the previous as the process is continued forever.

    One can see the utility of this technology not only in verifying that the funds used to buy something were real and in someone's possession but also in other contracts or information. I spoke to Dr. Huston way back in episode 018 where she described her plan on using block chains to protect the integrity of physicians' credentials. This means they would control the information and not some health system and would keep it far more secure. You could also use the block chains for other personal information like your health which is what my guest, Brendan Hodge, in episode 014 proposed with Citizen Health.

    How Do You Get Started iN Cryptocurrency?

    As with everything, getting started is the hardest part of process. Buying, trading, and investing take a little experimentation. But if you have any technological saavy, it isn't too hard to figure out. You merely have to decide what cryptocurrency to buy (there are 8 thousand choices and counting) and then whether or not you want to be in charge of the coin itself or have someone else hold it for you. The exchanges will hold the key to the coins you purchase and allow you to take possession, hold them in their vault, or trade them with other currencies.

    Most of the exchanges like Coinbase, Binance, Kraken, or others allow you to convert your fiat (US Dollars) and purchase the new currencies for a fee using either your bank account or credit card. Trading and exchanging always cost some fee which varies depending on the types of coins being purchased and exchanged anywhere from a few dollars to fractions of a penny.

    Why Should You Purchase Cryptocurrency?

    The big question, is why buy this currency which seems to have so much volatility? John Bush thinks it is wise to be invested in crypto for a couple of reasons:

    1. Our fiat dollars/euros/yuan are being continually inflated away to lose their value. Many cryptocurrencies, like bitcoin, are very limited in their creation and can hold their value over time much better.
    2. The world is moving more and more to online and digital currencies will be more commonplace.
    3. There are a lot of other uses like decentralized finance (which we will discuss in episode 141) which are available if you have cryptocurrency to use as collateral.
    4. It is a way for the unbanked to have access to capital in many parts of the world opening paths to financial freedom.

    John Bush is the lead instructor and owner of Live Free Academy where he teaches the basics of cryptocurrency. John also works with clients to help them grow their portfolios using advanced trading techniques.

    show notes

    Episode 140: Today's show

    Live Free Academy: John Bush's learning institute where you can go for classes, one on one instructions, and much more.

    John Bush YouTube Channel

    Live Free Now Podcast: Hosted by John Bush

    Cryptocurrency fo Beginners Seminar: This is the signup page for his upcoming seminar.

    Advice Media: Today's sponsor who will help your practice in its online presence.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 139: Mandatory COVID Vaccinations Aug 01, 2021
    Show notes

    Today we're going to wade into the uncomfortable land of mandatory vaccinations for COVID. You're already seeing these spring up in hospital systems, federal work forces, and universities.There's a lot to understand with these and I only offer my own perspective while hopefully acknowledging accurately my own biases to help you better understand the topic. We will review some science, the underlying political tension, and my conclusions.

    For the foundations of knowledge that you should have I'd recommend you read/listen to the following episodes:

    • Moving from pandemic to epidemic
    • Is myocarditis in COVID a really big problem?
    • Understanding PCR
    • Vitamin D and it's role in COVID
    • The ethics of a vaccine passport
    • Independence Day from COVID - June 1, 2021.
    • Why we shouldn't ignore natural immunity
    • Don't sweat the variants and explanations of how the immune system works.
    COVID is Real and Vaccines Work

    We need to start our discussion with some facts. SARS-CoV-2 is a virus that causes COVID-19. It is a potentially deadly disease that preferentially causes mortality in the elderly and frail. Young adults are relatively spared from the worst effects although on very rare occasions they can get seriously ill from COVID. For most though, COVID is somewhere along the spectrum of asymptomatic to mild/moderate disease rarely requiring hospitalization. Fortunately, children are almost entirely spared from the worst parts of the disease and rarely get very sick.

    Likewise, the mRNA vaccines are extremely effective at preventing people from getting severe disease requiring hospitalizations and death. That's why you see a disconnect now in many countries where even though people may get infected, they don't get severely ill.

    We've Figured out a Little with Treatment

    We've figured out a few treatments that work like avoiding ventilators, prone positioning, early dexamethasone for hospitalized patients. Monoclonal antibodies seem to help. Most other treatments are anecdotal or unproven at this time.

    We Still Don't Know a lot

    Just as we have learned a lot about COVID, there is still a lot we do not understand. We don't know how to limit its spread outside of massively restrictive policies like those seen in communist China and the island nations of New Zealand and Australia. Rolling house arrest lockdowns and almost total bans on travel have been the only government policies which have mitigated the spread of the virus. Mask mandates, economic lockdowns, and travel restrictions have shown zero correlation with the spread of the virus. There are also a lot of confounding factors making it almost impossible to prove any specific measure works or doesn't work as we've seen the virus indiscriminately affect every state and country on a timeline of its own.

    Tension Between Freedom or Bodily Autonomy and the Protection of Others

    The current debate with the mandatory use of vaccinations centers on the tension between our freedom to do as we wish with our bodies (refuse medical care, exercise or don't exercise, etc.) and the concern that if we carry an infectious agent we could unintentionally harm others by getting them infected. This is where the debate really stands and I believe it is necessary to look at the real risk, the locations for the risk, and the costs. We can't make decisions on our policy without taking those factors into account.

    As I stated before in episode 127, there is no reason why any adult in the US should be at risk for COVID because they have now had months to get a vaccine if they do not already have natural immunity from an infection (est. ~30% of Americans). Therefore, it would be unreasonable to require people to go to extreme measures in order to protect those who chose not to protect themselves. If the vaccine were not very effective, then we might have a different argument but when one is vaccinated, they are almost assuredly safe from serious illness. If someone is still concerned, they always have the option of avoiding social contact but others should not have to bow to their risk assessments.

    This would be more difficult if children were highly vulnerable because they are not yet allowed to get the vaccine. But despite the higher infection rates because of the newer variants, they still show no higher signs of significant disease than April of 2020. Again, the threat to children is almost negligible so those who find that level of risk too high can certainly find alternatives to getting by in life to avoid that small risk until a vaccine is out.

    Where is it OK to Mandate Vaccines?

    I definitely believe because COVID is mostly harmless to those vaccinated or who have natural immunity there is no reason to have any sort of mandatory vaccinations for most people. This means also that 'nudging' is not ok whereby the government restricts people and their ability to travel, earn a living, or leave their home. This soft house arrest or removing a means for supporting yourself financially is repugnant and should not be tolerated.

    That said, I do believe it is reasonable for some places to have mandatory vaccinations (or more accurately, immunity). Although it is unreasonable for those rare people who are immunocompromised to restrict the lives or most or to inject medications in their bodies against their will, it is probably reasonable for people who are most at risk to be able to safely get care when they are sick. These are places which can't be avoided by the sick and an extra level of safety is probably a reasonable expectation.

    SARS-CoV-2 just won't go away and the controversy keeps us fighting each other. Now some are calling for mass mandatory vaccinations.

    show notes

    Episode 139: Today's show

    Advice Media: Today's sponsor and a sister show on the Doctor Podcast Network hosted by Care Cloud that will give you a free assessment of your practice business.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 138: Weight Loss that Works in Primary Care with Dr. Celia Egan Jul 26, 2021
    Show notes

    Ask any primary care physician and they will tell you the toughest thing about helping their patients change lifestyle is that they don't have enough time or contact with the patient. Especially when it comes to weight loss control, primary care docs are stretched so thin on time that they struggle to have the impact they'd like on their patient's healthy habits or lack thereof.

    Weight Loss Begins with Awareness

    It's no surprise that a successful weight loss program begins with awareness that you have a problem with weight and your lifestyle. Dr. Egan, says that to be successful one must stay focused on a number of things. All of these are a priority with her management style at her new practice:

    • Relationship with food. One must pay attention to why they are eating and to recognize healthy and unhealthy options. This is all with an awareness of how we are often left with no perfect options because we don't have the right ingredients, time, or abilities.
    • Movement. This goes beyond just saying someone needs to exercise. The movement program must be created with the specific patient in mind and their input.
    • Medications. Sometimes once the other parts are optimized, it is best to look at medications to supplement the rest of the weight loss program. A well designed drug regimen including hormonal treatments can be the difference between success and failure.

    How to Pull Off Weight in Primary Care

    Dr. Egan is teaming with Dr. Bitner (from episode 115) and using an entirely new model of care to help women lose weight. Instead of trying to develop a multidisciplinary clinic through an insurance based model, they have decided to go with a membership model where they limit the number patients to allow for more time and contact with the physicians. It's similar to direct primary care but probably more accurately described as direct contracting. I suspect it will be a much more successful model for getting patients the results they want than through the traditional insurance model.

    Dr. Egan is an internist who is board certified in weight management and will be starting at True Women's Health in August, 2021.

    show notes

    Episode 138: Today's show

    True Women's Health: Dr. Egan's new practice where she will work with Dr. Bitner.

    True Women's Health on LinkedIn

    Dr. Celia Egan on LinkedIn

    True Women's Health on Facebook

    @truewomenhealth on Twitter

    Physician Advocacy Institute: This is organization who conducted the survey and is committed to keeping a vibrant marketplace for physicians by helping advocate for them and providing resources to aid in their practices.

    @PhysAdvocacy: Twitter for the Physicians Advocacy Institute.

    Episode 115: Dr. Bitner on leaving corporate medicine to practice OB/GYN in an innovative model.

    Episode 102: Dr. Fung on the advantages of intermittent fasting.

    Episode 107: Dr. Fung on cancer and how excessive weight puts you at increased risk for cancer.

    Care Cloud: Today's sponsor and a sister show on the Doctor Podcast Network hosted by Care Cloud that will give you a free assessment of your practice business.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 137: Muffins and Experts Jul 17, 2021
    Show notes

    Being an expert has a lot to do with muffins. Or rather, when I was eating a fresh muffin the other day for breakfast it certainly got me thinking about experts.

    You see, I eat my muffins differently than the rest of my family. They break off the top of the muffin and butter the top and then the bottom. I felt like it would be better to cut my muffin down the middle so I could eat a muffin top with every bite (since the tops are the best). Well, this brought teasing from my kids and wife.

    The other day, my daughter got a broken muffin so she had to eat it 'my way' by buttering it down the middle. She admitted after eating it that I was right and my way was better. We both considered ourselves experts in what we liked to eat.

    Who Is an Expert?

    The definition of what an expert is is fairly well defined but the exact qualifications is not. Being an expert is probably more a matter of degrees of knowledge and mastery than any absolute number. I am certainly more an expert in all things medical than most people, but when compared to other physicians that would sometimes not be the case.

    Is the Expert Really an Expert in What We Are Discussing?

    The biggest problem with the use of the term expert over the last year and a half of the pandemic is that we proclaim people experts when they can't possibly be experts. No one has lived through a unique respiratory viral coronavirus pandemic such as we are having. Yet, many proclaim that they know the best treatments, mitigation measures, and modeling predictions. Certainly, some have a better foundational knowledge than others but since this is brand new there is no way anyone can be an expert in this particular disease/phenomenon.

    Stay Humble

    Ultimately, if you are in this space where you might not really be an exact expert in what is being discussed, you need to acknowledge it and accept some humility that you can't know. Also, you have to be open the possibility that you may, in fact, be completely wrong. Even experts in their own specialized field are occasionally wrong and must recognize that and be even more cautious when giving 'expert opinion' on topics in which they can't know as much.

    Self reflection on who an expert is and whether they might be wrong is critical.

    show notes

    Episode 137: Today's show

    Doctorpodcastnetwork.com/advicemedia: Advice media helps you fix your online social media engagement issues. Click now to get a free $60 amazon gift card just with a complimentary consultation.

    Doctor Podcast Network: The home for the Paradocs and a number of other physician based podcasts.

    Top 20 Physicians Podcasts

    Made Simply Web Site Creations: This is the great, affordable website service that built my wife's podcast site. I cannot recommend this company more to someone looking for creating a website.

    Always Andy's Mom: Home of my wife, Marcy's, podcast for parents grieving or those looking to help them.

    YouTube for Paradocs: Here you can watch the video of my late son singing his solo on the Paradocs YouTube page.

    Patreon - Become a show supporter today and visit my Patreon page for extra bonus material. Every dollar raised goes towards the production and promotion of the show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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