Stay ConnectedThe Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © 881375
A Self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, Laura Belgray is here to be the soothing balm to the societal pressures to be something you’re not and instead find success in exactly who you are - even if you’re super “late” to the game (aka, you’re not late at all).
You can follow Laura @LauraBelgray on IG and check out her book “Tough Titties” wherever you get your books
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Find more weeknight dinner recipes at Pillsbury.com
Produced by Dear Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Zehra is a fitness coach, kinesiology and Cityline expert and founder of FitNest. Her focus is on fitness, food, family & travel. But it’s rare that you see a fitness influencer that isn’t showcasing their body or that generally doesn’t create body-centric focus to fitness. Today we discuss that and how she’s navigated her own personal success in an industry built on optics. It’s a unique approach based on an individual choice and one that I hold so much respect and admiration for as I’ve been a witness for Zehra’s many years online and in the fitness space. We talk about her online journey, the importance of fitness beyond optics, and simplifying the process for us, especially as we age (and perhaps require modifications).
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
You can follow Zehra @Zallibhai on IG
Produced by Dear Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Writer Jamie Varon makes you THINK. Really think. Her writings often going viral, most recently a writing about relatability and the boxes we keep each other in. We discuss the invisible line between an underdog to a sell out /unrelatable woman and how we can keep growing if we keep staying small (tall poppy syndrome). We also discuss Jamie’s two books including her upcoming first novel of a plus-size protagonist (not the side character) and her story of life and love, and her “being made into a movie” book Radically Content. This is a great chat about dreams, failures, and the inbetweens on the road to get there.
Find Jamie @JamieVaron on IG and visit her website www.jamievaron.com for more on her book Radically Content and the upcoming “Main Character Energy”
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Find more weeknight dinner recipes at Pillsbury.com
Produced by Dear Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your friends? We dive into the categories of friendship, why your therapist is NOT your friend and letting go of work/life balance and letting in work/life harmony. This episode helps unpack our discomforts around loneliness, co-regulation vs self regulation and gives a lot of “ah-ha”s to the life we live and the people we live it with.
Follow Minaa at @Minaa_b on IG and check out www.minaab.com
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Produced by Dear Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Now a children’s book author, father of 2 twin girls, engaged to be married and creator on @TheDadDiaries.ca Joseph takes us back to when this all began as he was on a career high, all around the world and hit with the realization: he wanted to become a dad. However, the path to building that family wasn’t so easy. With overseas surrogacy, Joseph found himself as a news headline when he was declined being able to bring his newborn twins home, which began an online campaign to unite this family at home in Canada. Joseph shares of those days, the trials and triumphs to building his family - and just how did his big Italian family react to him choosing to be a single father? And, his brand new book.
Follow Joseph on his journey @TheDadDiaries.ca and check out his new book “The Twin Diaries”
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Produced by Dear Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
If you head to Tiffany’s site you’ll read this, and it’ll likely hit you to your core: “You have been bombarded with messages that tell you that your body isn’t good enough. You’ve tried all the diets, tried to cardio away your unhappiness and still felt empty and broken. You thought you’d be happier if you dropped those “last 10 pounds” You’ve Googled how to get rid of cellulite. You’ve tried growing your butt while minimizing your waist.
And you’ve felt like you weren't enough.
That’s because those fleeting aesthetic based goals are not enough to maintain a healthy body image. I believe in a lifestyle of movement and health centered on feeling better, not looking better.” - TiffanyIma.com
Tiffany is a long time online friend of mine, and this week she is in GUELPH to sit down with me and discuss mindset shifts and living joyfully in the body, not always against it like we are taught to be!
Follow Tiffany @TiffanyIma on IG or visit TiffanyIma.com
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Produced by Dear Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can ease us into our days, add movement and impact our overall wellness. All that, in just minutes. Big Tech can have a bad rep, but how we use it can truly be the way we change our relationship with it, especially with positive impact. Learn how Lizzie took an idea into an app model, supports yoga creators and has found the sweet spot in tech alongside wellness.
Follow Yoga Wake Up at YogaWakeUp.com or her socials @Lizzienbrown @YogaWakeUp
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Produced by Dear Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
If you’re a creator, entrepreneur, or consumer of social media you may have noticed the last several months have been… different. Everything feels like it’s in a decline, but is it? One of my fave follows on IG @YourSocialTeam’s founder Manu is here to share with us exactly what’s going on, facts vs speculation and where we should be best investing our time on the apps! If you’re a new, curious to start or OG creator - this one’s for you!! Ride the waves of the algorithm with a bit more confidence (along with the unknowns).
Follow Manu @YourSocialTeam or visit yoursocial.team
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
I’ll never forget when a doctor said to me that my symptoms COULD be signs that menopause is coming. I was floored. And clueless. When exactly does menopause start? What does it look like? What do I need to be aware of? Is my sex life DOOMED when it comes? We breakdown all the common questions, the unknowns and the new ways we can look at menopause, understand it, and even find community in this seemingly taboo topic (because why aren’t we talking about it?)
Follow Shirley & her community @MenopauseChicks
Content warning: discussions about self-harm, and weight
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Becci is back and ready to debate, unpack and unleash some polls. We discuss Scandovol, some deeper feelings around it all, then into some polls around baby name stealing, wedding drama and is dming cheating?? Then of course, what’s the best lettuce and most romantic tv proposal. Buckle up for an hour of debates, advice and chaos.
Follow Becci @NeighbourBecci (with a “u”, we’re canadian!)
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Our TOPPODCAST Picks 
