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Stay ConnectedThe Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts , those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The show is backed by the Fatcyclist and Red Kite Prayer. The podcast on two wheels. No training wheels needed. The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.
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This week we shake things up a bit and Selene takes the reins of the show. Patrick talks about his longest ever day, mileage-wise, on the bike. Selene recently reported on a new study on personality and exercise. And if you think that cycling is the domain of lone-wolf introverts,... 
Last weekend, Selene rode the Lu Lacka Wyco Hundo, a 100-mile ride in northeaster Pennsylvania with its share of dirt roads, steep hills and, on this day, plenty of cold weather and rain. Let’s just say it was an adventure, but the best part was when she met Paceline listener... 
Pennsylvania in spring is a good place to be a cyclist. The landscape glows in technicolor and the events can be unusual with equal doses of nutty, fun and camaraderie. Selene shares some of the unusual events that she does, like the 666 Cinder Race Series. For her, these oddball... 
Patrick is back from the Sea Otter Classic so we are back on our normal schedule. This week he reports on a new gravel bike, one that happens to be fully suspended, to be released later this year. The Niner MCR offers 40mm of travel in the fork and 50mm... 
This week Selene takes on a couple of training questions, and prepares Patrick for some of the hard work he’s going to need to do as he gets ready for this year’s Dirty Kanza. She discusses the usefulness of group rides and intervals, even for a rider planning to do... 
We’re gratified to report that we’ve been hearing from listeners who have been getting health issues checked out as a result of Mark Weir and Jess Cera’s stories. Selene just did the Hell of Hunterdon and it sounds like she says the first word in the event’s name was well-earned. It... 
Before Lance and LeMond, and 7-11 and Motorola, there was a group of cyclists paving the way for American racing on the International level. They were the Raleigh Boys of the 60s and 70s. The Raleigh Boys set the benchmark as the first fully sponsored American Cycling Team competing abroad... 
Chef and racer Jess Cerra is the brain behind one of the newest bars on the market, JoJé Bar. With her knowledge of nutrition, the needs of elite racers and her understanding of food as a chef, she decided to formulate a new bar with less carbohydrate, more fat and... 
The UCI has announced the first-ever eMTB world championships. There will be multiple categories for both men and women and the prize money will be equal. Of course, there are people who think that this should be sanctioned by the American Motorcycle Association, not the Union Cycliste Internationale. And then... 
It may be February and she may live in Pennsylvania, but Selene has started her season with the first of the season’s Spring Classics. It was cold and reasonably wet, but she says all in all, this year’s edition was more pleasant than last year’s. Patrick takes on another listener... 
