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    Education

    The Overcoming Overspending Podcast

    The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.

    Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.

    Learn more at www.overcomingoverspending.com

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    Latest Episodes:
    82: We've Got It All Wrong May 03, 2022
    Show notes

    When it comes to the way we think about money, negative emotion and the way that the world works there are so many ways that we have it all wrong. These false truths and misleading assumptions are what I call thought errors. Thought errors are common beliefs that we have accepted around how the world works, but they aren't actually the way the world works. They are untrue beliefs that are influencing our thinking, feeling, actions and results around money and other areas in our life in a negative way.

    This week on The Money Love Podcast we are exploring the concept of thought errors and I am also sharing with you the most common 20 thought errors that I hear from my community of women. These are errors in thinking around our brain and it's purpose, our emotions, our money, and also the laws of the universe. Once we start identifying these thought errors we can start the important process of bringing awareness to them, challenging them, and replacing them with more liberating truths that will bring us closer to the financial results that we want. Enjoy!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    81: Buyer's Remorse Apr 26, 2022
    Show notes

    Have you ever experienced buyer's remorse around a purchase? If you have, then this week's episode is for you. In order for us to beat buyer's remorse for good, we have to gain a deeper understanding of what buyer's remorse is and where it really comes from. So many of us who have experienced buyer's remorse in the past think that the remorse, guilt, and regret is coming from the circumstances surrounding our purchase. We think that it's the product's fault that we feel remorse when really the buyer's remorse is coming from within us by our thoughts and beliefs about our purchases.

    In this week's episode of The Money Love Podcast we are diving deep into the concept of buyer's remorse and how you can beat it moving forward. We cover what buyer's remorse is, what actually causes buyer's remorse vs. what we think causes it, the two types of buyer's remorse, and the measures and practices you can put into place to overcome it so that it no longer has to be a part of your spending experience. If regret, remorse, and guilt are primary emotions that you're used to feeling around your purchases then this episode is for you and will transform your emotional experience around your spending habits moving forward. Enjoy!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    80: Debt Discussion Part II - Thoughts About Debt Apr 19, 2022
    Show notes

    Your debt is a neutral circumstance in your life, which means that you have the opportunity and the obligation to intentionally manage your thoughts around it. How skilled you become at observing, challenging, and managing your debt thoughts will determine your emotional experience around your debt which will fuel the actions you take around it and the results you create in terms of paying it off and using it in a way that helps you rather than hurts you. However, most of us never go through this process because we think that there is only one option for how we can think about our debt which is the type of thinking that is rooted in scarcity, fear, lack, and anxiety. The good news is, there is another way, and this week I'm excited to offer you those alternative viewpoints and beliefs when it comes to your debt.

    In this week's episode of The Money Love Podcast, we are continuing our "Debt Discussion". We will be talking about the two different types of debt (the kind that can help you and the kind that can hurt you) and how to think about your debt in terms of your past, present, and future versions of yourself. By the end of this episode, you will fully understand why your thoughts and beliefs about your debt are so important and alternatives for how you can think about your debt in a way that will serve you better moving forward. Enjoy!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    79: Debt Discussion Part 1 - How I think about and use debt as a tool to build wealth Apr 12, 2022
    Show notes

    What are the predominant thoughts and emotions that you hold around debt? Are they mostly negative, or positive? I know for so many women in my community, including myself in the past, debt and the decision to take on debt was one that was very moral in nature. I viewed debt as something bad, and I made myself wrong for being someone who had taken on debt in the past. Because of that, my past experiences with debt were very negative and were filled with fear, anxiety, and shame. My entire experience with my debt was a painful one. However, in the past 3-4 years my mindset on debt and how I use it as a part of my overall financial strategy has taken a 180 and I now have a completely different experience and relationship with debt and how I use it to create the financial results I want.

    In this week's episode of The Money Love Podcast, we are kicking off a 2-week series that I am calling a "Debt Discussion". We will be talking about how to think about debt as a neutral tool, why it doesn't have to be a moral decision, how it can be used as a way to increase the levels of wealth in your life (versus decreasing the level of wealth in your life) and also I'm walking you through 5 concrete examples of how I have intentionally chosen to take on debt in the past or in the present so that I can create more wealth for myself personally and in my business in the future. This will be an episode that will challenge the way that you see debt and will give you permission to use it in ways you might not have considered before. Enjoy!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    78: Thank God I'm Rich Apr 05, 2022
    Show notes

    What are your favorite thoughts to think about money? Do you even have any? Do you intentionally create the thoughts and beliefs you want to have about money based on what will help you create the financial results you want or do you let your brain run on default? Over the past couple of years I have identified, adopted, and practiced my favorite thoughts to think about money, one of which is "Thank God I'm Rich." By practicing and adopting these thoughts about money as a part of my money belief system I have been able to experience money in an entirely new way. These thoughts and beliefs are the driving force behind the financial results I've been able to create and will be the catalyst behind my future financial results.

    In this week's episode of The Money Love Podcast, I'm sharing with you my five favorite thoughts and truths that I love to think about money and how it works as a tool in my life. We're exploring why your thoughts about money are so important, why we need to create them on purpose, what my five favorite money thoughts are and how you can start creating your own. If you're curious about my personal belief system surrounding money this will be an episode you won't want to miss. Enjoy!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    77: Are you winning or losing? Mar 29, 2022
    Show notes

    Are you winning or losing with the purchasing decisions that you make? Many of us don't even realize that when we are spending money, we are making an exchange of value. We get so numb to swiping our credit cards that we forgot to evaluate if we're making a positive winning exchange with our money or a negative losing exchange with our money. The truth is that every time you spend money you are giving yourself the opportunity to either increase the level of value in your life, or decrease the level of value in your life. The choice is yours, but your spending can be a tool that you use to fill up your life to the brim with value. Sadly, most of us don't use it that way.

    This week on The Money Love Podcast we are talking about a concept I created called the spending value exchange which is one of my 5 qualities of being a good spender. We talk about what the spending value exchange is, why it's important, what it looks like to be on the winning side, and also what it looks like to be on the losing side of the exchange. It's a concept that will take your spending habits and your financial results to the next level. It's how we transform our spending from being an act filled with questioning, shame, and regret to an act that empowers us and helps us reach our next-level self. This is a transformative episode you won't want to miss.

    If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you within the program!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    76: Your Financial BFF Mar 22, 2022
    Show notes

    Many of us rely on the black and white "rules" of money that we feel we "should" be following to inform our financial decisions. When we do this, we create lives and financial realities that don't reflect our purest desires but rather a version of our life that is based on obligation. But what if instead, we could use another tool besides these restrictive money rules to guide and inform the way we receive, have, and release money that allows us to create what we actually want? A tool that empowers us to live into the truest and purest vision of what we genuinely desire. This tool is the future version of yourself. The wiser, more mature, more experienced, wealthier version of you, and she is out there wanting to help and guide you, but she also is depending on you to go out and find her and to make her a reality.

    In this episode of The Money Love Podcast, we're talking about the amazing tool of tapping into your future self and how she is your financial BFF. We cover what your future self is, how to uncover her and how to get super specific on who she is, what she looks like, and the life she lives, and how to use her guidance and wisdom to inform your future spending choices and money decisions. This is a tool that can be a total game-changer for you if you take the time to discover her and get to know her on a deep level.

    If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you within the program!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    75: The One Thing You Can't Avoid Mar 15, 2022
    Show notes

    It's impossible to create the financial results that you want without experiencing discomfort. We are all programmed to believe that we can make choices with our money and with our spending where we can avoid discomfort altogether. We can't. Discomfort is coming along for the ride whether you want it to or not. With discomfort, the question isn't "Will I feel it?". The question is rather "When will I feel it and to what extent?". When we impulsively make purchases and when we overspend, we are making the choice that is going to help us avoid discomfort in the short term. But when you do that consistently, you're not actually avoiding the discomfort you're trying so badly to escape. You're really prolonging and amplifying the discomfort to a future moment that your future self will have to deal with and clean up on a larger scale. So the choice comes down "Do I want to feel a smaller amount of discomfort right now? Or feel it on a larger scale in the future?" This is the question we are exploring on this week's episode of The Money Love Podcast. When we realize that discomfort is something that can't be avoided we can start to embrace it and start making more disciplined choices with our spending that help us create the financial results that we want. Running away from discomfort just creates more of it. Embracing it creates less of it, so let's all embrace it. If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you within the program!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    74: When You're Not Spending Mar 08, 2022
    Show notes

    Have you ever thought about what you're buying yourself and what you're creating for your future self when you're not spending your money? For those of us who love to shop and spend, we view having and saving our money as the opposing force to what we really want. We think that having your money is boring, restrictive, and unnecessary. But what if I told you that wasn't the case. What if I told you that you get to go shopping with every dollar you earn and the question isn't "Should I save or should I spend?" but rather "I get to go shopping. What do I want to buy myself? Something tangible or something intangible?" In this episode of The Money Love Podcast, we're talking about a groundbreaking concept about what you buy for yourself when you're not spending. We explore what the opposite of spending is, the difference between having and saving your money, what you buy yourself when you're spending and not spending your money, which is more valuable, and how to shift your mindset so that regardless of what you choose (spend or don't spend) you win and feeling amazing about your choice. This episode will truly change the way you manage your money for the better. Enjoy!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


    73: Overcoming Overspending Mar 01, 2022
    Show notes

    Do you struggle with overspending? Do you find yourself using your money and spending as a way to avoid feeling negative emotions? Do you often find you're spending money you don't have or spending money on a whim? Are you not making the progress towards your financial goals you want because of your spending habits? If so, this episode of the podcast and my new program, Overcoming Overspending are for you.

    In this episode of The Money Love Podcast we're talking about how we can overcome overspending and why developing healthy and balanced spending habits is the bedrock of your financial success. We discuss what overspending is, why we do it, why you haven't been able to stop in the past, and the three-step process that we need to implement to overcome overspending for good.

    If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you in the program!

    Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel


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