The Overcoming Overspending Podcast

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I'm Back! A candid conversation on the first 6 months of motherhood Jan 31, 2023

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Paige is back from maternity leave and in this episode of The Money Love Podcast Paige opens up and has an honest and candid conversation about the first six months of motherhood. She is sharing with you her birth story along with the highs and lows of becoming a new mom and the life lessons that she's learned throughout the journey.

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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90: Financial Sacrifices Jun 28, 2022

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Are you in a season of sacrifice? If so, you're not going to want to miss this week's episode of the podcast where we are talking all about financial sacrifices and why they are something that should be embraced and welcomed rather than dreaded. Many of us have been conditioned to believe that financial success looks like unlimited overflow and being able to do whatever we want, whenever we want without ever having to say "no". But what we fail to remember is that any worthy result that has ever been created has required a certain level of sacrifice. When we come to this realization, we can see that sacrifices are not something that move us farther away from what we want, but rather move us closer to our truest desires. The financial sacrifices that we make never lead to less, but ultimately, always result in us having more.

This week on The Money Love Podcast I am bringing you into a coaching request I received from an Overcoming Overspending student who is in a season of financial sacrifice. I am extending the coaching that I provided to her to you so that those of you going through the same thing can benefit from her request. We cover what financial sacrifices are and the point at which we realize they are necessary, why we have been programmed to have so much resistance to making financial sacrifices, why making financial sacrifices is something that should be embraced rather than avoided and lastly, how to make financial sacrifices from an abundance mindset and detach the tradeoffs from our morality. This episode is one that will have you thinking about the financial sacrifices we all have to make to reach our full financial potential in an entirely new way. Enjoy!

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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89: Cultivating an Intentional Mind Jun 21, 2022

Show notes

On average you think 60,000 thoughts every day. Although many of these thoughts are subconscious and go unnoticed, your mind is still a place that can become weighed down with thoughts that we hoard that don't help us create the results that we want. With so much mental chatter we feel pulled in a million different directions and oftentimes we end our days feeling like we're running on autopilot instead of consciously planning our futures. Imagine what it would be like if your brain was filled with very carefully chosen thoughts that are beautiful, that feel good, and that serve you and your bank account. When you clean out your mind and make your internal organization a priority your mind becomes a place of purpose which creates amazing ripple effects in your finances and external environment. If you get the inside right, the outside will fall into place.

This week on The Money Love Podcast we are wrapping up our 3-week series on decluttering and organizing by talking about the life-changing concept of internal organization, which is the process of cleaning out and organizing your thoughts so that your mind feels clear, effective, and energized. It's taking a look at your thoughts and asking "What do you need to let go of? What am I thinking that is outdated and no longer useful? What do I not want to think about anymore? What needs to go? What do I want to fill my mind with instead? What do I want to use my mind power to create?". We talk about why internal organization is important, how it impacts your external organization, and I share with you 5 tools and practices that you can use to create a mind that is clean, organized, and intentional. Enjoy!

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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88: Organizing Your Finances Jun 14, 2022

Show notes

When you think about the cleanliness and clarity of your finances what comes to mind? Does it feel like your finances are in a frenzy, or do your finances feel purposeful and intentional? Is your money (in both physical and electronic forms) organized or are your finances scattered across various accounts and channels that feel messy and chaotic? The truth is, we all have a relationship with our money and the level to which your finances are clear and organized is a direct correlation to the health, vitality and intimacy of that relationship. Your money is a resource that you use for self expression and to create the life that you want, so it's a resource that should receive attention and respect from you in the form of keeping it clear and organized.

This week on The Money Love Podcast we are continuing our organization and decluttering series by talking about why you should spend the time and energy organizing your finances and how to best tackle that process. I share with you the connection between clutter in your external world and clutter within your finances, how your finances being disorganized is impacting your bank account, the four areas that you need to organize to achieve high levels of financial organization and I'm also giving away a special freebie to take your financial organization to the next level (link to download is below). If you're feeling like your finances are in a frenzy and could use a good clean up, you're not going to want to miss this episode. Enjoy!

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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87: The Cost of Clutter In Your Life Jun 07, 2022

Show notes

When you look at your external world and the things that fill it up does it align with who you are and what you desire most? Is there alignment there? Or does your environment feel heavy, cluttered, and disorganized and you find yourself asking "Why do I have this?" "What is this doing for me?" "What did I even buy this for?" We live in a culture obsessed with stuff and with acquisition and we've reached a tipping point where our physical possessions have become more suffocating than liberating. At a certain point, our clutter starts to cost us in more ways than one and we reach a point where the things that we consume end up consuming us. We become more concerned with numbing ourselves out with stuff rather than living conscious lives.

This week on The Money Love Podcast we are diving into the topic of clutter in your external environment and what it's ultimately costing you. We discuss the connection between the clutter in your external world and your finances and why it matters to inhabit a space that is clean and purposeful, why we acquire so much clutter and what makes parting with it so difficult, the 4 questions you can ask to evaluate if you should keep something or purge something, and how you can declutter your environment in a way that is easy and doable. If it feels like your external environment is starting to impact your mindset, mood and finances this is an episode you certainly won't want to miss. Enjoy!

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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86: Your Money Your Way with Kumiko Love, The Budget Mom May 31, 2022

Show notes

Do you often feel like there is right way or a best way to do things when it comes to managing your money? Are you constantly trying out different budgeting strategies that don't seem to work with your unique personality, goals, and lifestyle? If so, then you're not going to want to miss this week's episode of The Money Love Podcast with Kumiko Love, The Budget Mom. In this episode we discuss the entire cycle of budgeting and how to come up with a system and plan that works for you. We discuss finding your financial WHY, the role that mindset and emotions play in your finances, why it's so important to develop a plan that works for you and isn't a cookie cutter version of someone elses financial plan, and more. This episode is one where by the end you will feel inspired and empowered to manage your money, your way.

More about Kumiko:

Kumiko empowers women everywhere to regain control of their financial lives. An Accredited Financial Counselor with over nine years of experience in the finance industry, she founded The Budget Mom, a community of millions of women on a path to financial fulfillment. She's also the creator of the wildly popular Live Rich Planner® and Budget by Paycheck® Workbook and recently published a National Best-Selling Book, My Money My Way: Taking Back Control of Your Financial Life.

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Visit Her Website

IG: @thebudgetmom

Book: My Money, My Way: Taking Back Control of Your Financial Life

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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85: Losing Money May 24, 2022

Show notes

There's a lot going on in the world right now that is impacting the bottom lines of our budget and wallets and many of us are losing money. We're spending more than we're used to spending (hello inflation). We're seeing red within our investment accounts (oh hey bear market). We're experiencing supply chain issues, a war in Ukraine, and we're still recovering from the effects of a two year long global pandemic. Although the external circumstances in our world feel like a roller coaster, your mental and emotional experience during this time doesn't have to be. Many default to stress, worry, and anxiety becuase they think it's the only option available to them during challenging times. But the most turbulant times can be our greatest teachers and our biggest opportunities for growth and this episode will show you how to take advantage of the gift we've been given through down times.

This week on The Money Love Podcast we are diving into the topic of losing money and how you can manage your mind during challenging times. We talk about why our brains are hardwired to avoid loss and why losing money is so mentally uncomfortable to us. I share with you the 3 constructs that many people believe that make the loss of financial resources more painful than it needs to be. I show you how to direct your energy and attention to the things that remain untouched by the level of your financial resources. And lastly, I remind you of the life-changing principal of where money really comes from and why if you lost all your money and possessions (worst-case scenario) you could go out and make more. Enjoy!

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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84: Jealousy May 17, 2022

Show notes

Do you often find yourself feeling jealous of other people and what they have? If so, this week's episode of the podcast is one you won't want to miss. Jealousy is an emotion that we have a deep misunderstanding of, and because of that, many of us are using it as a weapon against ourselves rather than a gift for ourselves. Jealousy can be a beautiful and enlightening emotion because it reveals to you what you truly desire. Once we uncover that desire, we can then use the results that other people have created that we feel jealous of as proof and inspiration that we can go out and create the same results. Unfortunately, this is not how most of us view the emotion of jealousy and as a result we are not harnessing it for good and using it as a source of power in our lives.

This week on The Money Love Podcast we are diving into the emotion of jealousy. I share with you what jealousy is and what it means, what really causes it vs. what we think causes it, the two characteristics that everything you feel jealous about will have, the three limiting beliefs that we have about the things we want that make the jealousy we feel painful and unproductive, and lastly, how to use jealousy as a powerful tool to get what you want rather than having it be a destructive emotion that makes you feel inferior and discouraged. Jealousy doesn't have to be an ugly emotion that we resist, but rather an emotion that we use to get to know ourselves on a deeper level and a catapult to creating the life we truly desire. Enjoy!

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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83: Your Spending Triggers May 10, 2022

Show notes

Do you know what your unique spending triggers are? If not, this week's episode of the podcast is one you won't want to miss. A spending trigger is a cue that kicks off the chain of events in our model that ultimately leads to us overspending and impulse shopping. We can have circumstantial triggers in our external world and we can also experience mental and emotional triggers that occur within us. Your spending triggers are not something that you need to fear or spend exorbitant amounts of energy trying to eliminate all together. In fact, your spending triggers are something to be welcomed and embraced as each one is an opportunity to develop your muscle of being a skilled thinker, feeler, and spender. Gaining awareness around your triggers puts you in a place of power and enables you to make a conscious choice with your money rather than an unconscious one.

This week on The Money Love Podcast we are diving into the important topic of spending triggers. We are covering what spending triggers are, the three main types of triggers, how to uncover and gain awareness over what your unique triggers are, how to approach them moving forward so that they don't influence your spending choices and we also explore why you don't need to be fearful of them or concerned with eliminating them entirely and what your energy needs to be focused on instead. This episode will be one that will arm you with the coaching and tools for real change with your spending habits. Enjoy!

Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

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