The Option Alpha Podcast

Latest Episodes:

235: Top Trader Interviews - FK Oct 16, 2025

Show notes

Welcome to the Top Traders interview series, where we hear from Option Alpha community members who have delivered strong results over a meaningful number of trades.

In this kickoff episode, FK breaks down his disciplined, probability-driven options trading strategies. We'll explore FK’s approach to selling premium with defined risk, sizing positions conservatively, and running a dual-track portfolio that balances longer-term spreads (marathons) with 0DTE trading (sprints) for consistent returns.

Discover how he structures trade duration, risk management, and exiting positions through automation, with a mindset for long-term sustainability, and shares the steps he's learned to develop a process that focuses on risk control rather than short-term gains.

See the full show notes here

234: Reboot - The Comeback Tour Starts Now Oct 09, 2025

Show notes

In this comeback episode, I’ll catch you up on the biggest updates inside Option Alpha, the major shifts in today’s options market (hello, 0DTE), and what to expect from the show going forward.

The options landscape has changed dramatically in the past year. From 0DTE dominating SPX volumes to a flood of new retail traders, the environment today looks nothing like when this show last aired.

This reboot of the OA podcast recaps the biggest trends shaping options right now, explores the major updates we’ve released at Option Alpha, and previews what’s ahead for the podcast, including interviews, mini-series, and unique case studies.

See the full show notes here

233: Interview with Adam Cohn: Former Market Maker & VP – TradeStation Oct 11, 2024

Show notes

We're joined by Adam Cohn, Vice President and Head of Trading Operations at TradeStation, an award-winning trading platform known for its comprehensive trading tools, advanced charting capabilities, and extensive market analysis features.
Adam brings a wealth of experience, not just from his role at TradeStation but also from his extensive background in options trading in the Chicago pits and as a market maker. His deep understanding of market structure and dedication to best execution have made him a trusted figure in the industry.
In our conversation with Adam, we discuss trading operations, market structures, and the complexities of order execution. You’ll learn about order routing and execution, what factors determine fills, payment for order flow (PFOF), the role of market makers, and so much more.
This episode is a must-listen for options traders looking for a deeper understanding of trading options!
See the full show notes here

232: Tips and Tricks for Navigating Options Expiration Aug 07, 2023

Show notes

Show Notes: https://optionalpha.com/show232
Navigating options expiration is a critical skill for traders, especially with the rise of daily expirations.

This week’s podcast explores the top 7 automated tips and tricks you can use inside Option Alpha to set up your portfolio for better options expiration management.

See all 7 tips here

Adjust exit options as you near expiration
Check the extrinsic value of your positions/legs
Check the probability of short legs being ITM
Don’t use market orders, use defined limit orders
Tag positions for their state so you can analyze performance later
Setup alerts for low liquidity exit conditions
Setup ‘critical’ alerts for positions between strikes of a spread

231: The 10 New Trading Psychology Challenges Emerging from Autotrading Jul 31, 2023

Show notes

Show Notes: https://optionalpha.com/show231
This week we explore the latest and most pressing challenges emerging for investors who have embraced autotrading.
As automation revolutionizes the financial markets, traders find themselves navigating uncharted psychological territory. From trusting bots and algorithms, coping with reduced decision-making control, and the novel complexities of autotrading that demand a new style of adaptation and resilience.
With help from our team, I’ll peel back the proverbial onion on the evolving mindset of options traders and shed some light on these new psychological challenges popping up.
See the full list here

Obsessive-Compulsive Overriding (OCO)
Strategy Straitjacketing
Current Events Fallacy
Sweeping Conclusion Anxiety
Shiny Object Syndrome Freeze
Bot Scapegoating
Feature Creep
Emotional Hedging
Version Control Disorder
Identity Panic Disorder

230: An Evolutionary Perspective on Why Autotrading Will Dominate Jul 19, 2023

Show notes

Show Notes: https://optionalpha.com/show230
This week I explore a deep and philosophical viewpoint into the world of automated trading and its inevitable rise for investors. I explore the evolutionary nature of human decision-making and its limitations in complex financial markets by examining cognitive biases and their impact on manual trading.
I’ll also discuss the technological advancements driving this shift, risk management in autotrading, and the future trends and challenges in this rapidly evolving landscape. Get ready for a fresh perspective on the future of investing and why autotrading is poised to dominate.
These are my 9 key takeaways

229: 15 Options Trading Questions from ChatGPT Jul 12, 2023

Show notes

AI is the hot new buzzword these days, sparked by the release of ChatGPT a few months ago. Since then, it seems everyone has used OpenAI’s software in fascinating (and sometimes scary) ways.
So, I jumped into ChatGPT and asked it to come up with the top questions that new and advanced traders ask about options trading. This week's podcast explores the 15 questions - and answers - that options trades want to know.
See all 15 answers here

What are options and how do they work?
How much money do I need to get started in options trading?
How do I select the best options trading strategy?
What are the key components of an options contract?
What is the difference between a call option and a put option?
What is the difference between buying and selling an option?
How do I determine the strike price for an options contract?
What is implied volatility and how does it impact options trading?
What are the risks involved in options trading?
What are the different options trading strategies I can use?
How do I calculate profit and loss for an options trade?
How do I manage risk in my options trading portfolio?
Should I use technical analysis to inform my options trading decisions?
Can you use charts and graphs to trades options?
What are some common mistakes to avoid when trading options?

228: Price Recovery Analysis - How Long Does It Take To Get Back To Even? Apr 26, 2023

Show notes

How long does it take a stock to get back to even after a large daily move down? And does the magnitude impact how long it takes the position to recover the loss?
We’ve all been in losing trades and wondered if we should hang on to the position for a little longer or cut it loose. So, to help answer the question, we studied the short-term performance of stocks and ETFs after different daily loss totals.
The study analyzed 324 assets over a 20-year period. We calculated the 5-day returns following single-day losses up to 5%.
See the full research report here.

227: What 20-Years of Moving Average Data Teaches Us About Stock Reversals & Momentum Apr 19, 2023

Show notes

Stocks have been described as a rubber band, and we often assume they will snap back and revert when prices become overextended.
So, we wanted to know: How likely is a security to continue or reverse its momentum above and below major moving averages in short, medium, and long-term timeframes? And does the security’s proximity to a moving average impact its performance?
We researched 20 years of data on 286 symbols, using short, mid, and long-term trends to analyze the ticker’s 30-day return relative to its simple moving averages.
I'll be honest, the results surprised me.
Click here to see the full research report.

226: Does Adding a "Trend Filter" Improve Directional Option Selling Strategies? Apr 12, 2023

Show notes

"The trend is your friend." It’s a popular saying amongst traders, and we hear it all the time. But is there validity in the statement?

We backtested directional option selling strategies with a long-term trend filter to see if there is a significant impact on performance.
We used Option Alpha's backtester to review the data for SPY, GLD, and TLT short put spreads and short call spreads. Short put spread tests included a filter to only enter trades above the 200-day moving average. Short call spread variants included a filter to only enter trades below the 200-day moving average.

Click here to see the full backtest results.
Important Note: This podcast is for educational purposes only. Past performance does not guarantee future results. This data is presented objectively and is not financial advice or a suggestion to use these strategies. We encourage you to always do your due diligence and test your strategies.
Let's take a closer look at the performance of these strategies using different trend filters. This is a great baseline when considering how to set up your trades, and we hope this inspires you to backtest your ideas for strategy optimization.

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