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    Health

    The Optimal Prime Podcast.

    A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

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    Latest Episodes:
    Paddle boarding #273 Aug 05, 2019
    Show notes

    Face the wave


    The single FUNdamental #272 Aug 03, 2019
    Show notes

    Fun is a crucial ingredient to long term success and sustainability


    Making versus taking #271 Aug 02, 2019
    Show notes

    Intentional practice


    Purpose and Motivation #270 Aug 01, 2019
    Show notes

    What’s the purpose?


    Expand the Gap #269 Jul 31, 2019
    Show notes

    A concept that helps me to be less reactive in my life. It can be a way to increase your ability to be proactive


    The 6 Basic Human Needs #267 Jul 30, 2019
    Show notes

    From Tony Robbins


    Finding excuses #267 Jul 29, 2019
    Show notes

    We can always find an excuse if we want it


    3 steps to transform #266 Jul 27, 2019
    Show notes

    Information, application, transformation.


    Time shuffling #265 Jul 26, 2019
    Show notes

    We can only rearrange what time we have. Rearrange it in your favor


    Use a template #264 Jul 26, 2019
    Show notes

    Helpful


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