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The OCD Stories — Health & Fitness
The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer – this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Copyright: © 2015 Stuart Ralph Ltd

Latest Episodes:

Catlin Palmer - Accept anything and you can transcend everything (Ep29) Jul 10, 2016

Show notes

In episode 29 of The OCD Stories podcast I talked with Catlin A. Palmer. Catlin is part native American. We discuss his culture and how this impacted his mental health. Catlin is a life coach with a background in social work. He talks about his battles with Pure O, depression and social anxiety. We also discuss addiction, and how to overcome it. Enjoy.

To your success, Stuart and The OCD Stories team

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OCD Books, Books, Books (Ep 28) Jul 03, 2016

Show notes

In episode 28 of the podcast I discuss some of the OCD books that I've read, in the hopes it helps you decide your next book for your recovery!

To your success, Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Dr Guy Doron on ROCD and the ROCD App (Ep27) Jun 26, 2016

Show notes

In episode 27 of The OCD Stories podcast I interviewed Dr Guy Doron. I first interviewed Guy in January for episode 5. Guy is one of the leading researchers in relationship OCD (rOCD), and along with his team he his uncovering important information about this subtype of OCD. He has recently co-created an app for ROCD recovery. This episode offers general OCD advice, so don't worry if you don't suffer with ROCD. OCD is OCD.

To your success, Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Ed's Story: The Truth of OCD (Ep 26) Jun 19, 2016

Show notes

In episode 26 of The OCD Stories podcast I interviewed Ed Renshaw. Ed first wrote his OCD story for the website in 2015. I've since got to know Ed well, and wanted to get him on the show to share his journey and inspiration with you. Enjoy...

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

The OCD Maestro (Ep 25) Jun 12, 2016

Show notes

In episode 25 of The OCD Stories podcast I interviewed Andy. Andy is an artist, photographer and the illustrator behind the popular OCD Instagram account OCD Maestro. Enjoy...

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Lily Bailey "Because We Are Bad" (Ep 24) Jun 06, 2016

Show notes

In episode 24 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a model and author. I interviewed her in episode 12 of the podcast to hear her story, and find what helped her in her journey. In this episode we talk about her new book "Because we are bad: OCD and a girl lost in thought".

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Mary on OCD Recovery, The Arts and Leaning In (Ep 22) May 23, 2016

Show notes

In episode 22 of The OCD Stories podcast I interviewed Mary. Mary was featured in the book "Daring to challenge OCD", and has some wonderful advice to share. Enjoy...

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Dr Chad LeJeune on Worry, ACT and Breathing (Ep 20) May 08, 2016

Show notes

In episode 20 of The OCD Stories podcast I interviewed Dr Chad LeJeune. Chad is a professor of psychology at the University of San Francisco. He has more than 20 years experience treating people with anxiety problems. Chad is also the author of the book "The Worry Trap" which is reviewed at 4.9 stars out of 5.

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Eric Kupers on Meditation, ERP, EMDR and OCD! (Ep19) May 01, 2016

Show notes

In episode 19 of The OCD Stories podcast I interviewed Eric Kupers. Eric is Associate Professor, at Cal State University East Bay, in the Department of Theatre. He is also Dance Co-Director, at the Dandelion Dance theater. We talk about his recovery, medication, EMDR and relationships.

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Katie d'Ath on Managing OCD With CBT (Ep 18) Apr 24, 2016

Show notes

In episode 18 of The OCD Stories podcast I interviewed Katie d'Ath. Katie is an author and OCD therapist. We talk about CBT, sleep, diet and exercise as well as much much more. Enjoy...

To your success,

Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

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