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    Philosophy

    The Not Old – Better Show

    The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers.
    Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.
    A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better®

    Advertise
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    Latest Episodes:
    Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico Oct 28, 2025
    Show notes

    Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico

    Good Housekeeping's Good Better Best interview series from The Not Old Better Show

    Welcome to another episode of Good Housekeeping's Good Better Best, on radio and podcast, where we bring you trusted voices and real-world advice to help you live smarter, safer, healthier and better at home — no matter your age or stage of life.

    I'm Paul Vogelzang, and today's episode is brought to you by Longevity Mitopure Gummies: The First-Ever Longevity Gummies, powered by Mitopure. A delicious, easy way to put more energy into your day!

    And today we're digging into the nuts and bolts of home life with someone who's spent over two decades helping homeowners get the most out of their spaces — Dan DiClerico, Director of the Home Improvement and Outdoor Lab at the Good Housekeeping Institute.

    Dan's tested thousands of tools, gadgets, and appliances — and written just as many reviews — all to help families like yours figure out what's worth your money and what's just collecting dust. He's a former roofer, a lifelong remodeler, and a full-time dad, keeping up a century-old Brooklyn brownstone that's seen it all.

    Today, Dan's giving us practical advice for getting your home fall- and winter-ready — including whether solar generators are a smart move, what makes a good air purifier actually good, and why rain barrels and gas generators might deserve a second look.

    This episode is for the doers, the fixers, the proud owners who want their homes to work for them — especially if you're part of our 50+ community looking to age safely, wisely, and comfortably in place.

    So stay with us — you'll hear what to do now, what to plan for later, and maybe even a few tools Dan thinks every homeowner over 50 should have in the garage.

    Let's get into it with Dan DiClerico, right here on Good Better Best.

    That's going to wrap up our conversation with Dan DiClerico, and I hope you took away as much as I did—like why a solar generator might be more practical than you think, or how something as simple as sealing your windows could save you a bundle this winter.

    Dan's advice is full of common sense, tested knowledge, and just enough gadget talk to keep it fun—and useful—for every homeowner, especially those of us looking to stay safe and comfortable in the years ahead.

    If you'd like to hear more from Dan or check out his latest reviews and recommendations, head over to GoodHousekeeping.com, and of course, you can find this episode and all our previous conversations at notold-better.com.

    Until next time—stay curious, stay well, and remember: it's not about being not old—it's about being better, as well as fully alive.

    REMEMBER: today's episode is brought to you by Longevity Mitopure Gummies: The First-Ever Longevity Gummies, powered by Mitopure. A delicious, easy way to put more energy into your day!

    And, don't forget—we're also on social media: follow us on Twitter at @notoldbetter and Instagram at notoldbetter for updates, extras, and more behind-the-scenes content.

    This has been a production of N.O.B.S. Studios. I'm your host, Paul Vogelzang—thanks for spending time with us today, and I hope you'll join me again next time on the Good Housekeeping's Good Better Best Interview Series on radio and podcast.


    Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo Oct 23, 2025
    Show notes

    Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo

    LIVE. LONG. BETTER! The Not Old Better ACE Interview Series

    Welcome to LIVE. LONG. BETTER: Live Longer, Age Better, OUR brand-new fitness feature from The Not Old Better Show and the American Council on Exercise. I'm Paul Vogelzang, and I'm honored to be with you today.

    You're hearing that familiar intro music, and I hope it brings you right into the space we've created for insight, optimism, and action. Today, we're talking about how to stay physically active—and mentally strong—as we age, and we've got just the guest to guide us.

    Joining me is Dr. Sabrena Jo, Senior Director of Science and Education at the American Council on Exercise. Dr. Jo has spent years studying the psychology of movement, with a deep focus on older adults. She'll walk us through the three psychological needs that keep us motivated: autonomy, confidence, and connection. And just as importantly, she'll share how exercise helps combat loneliness, and why being part of a supportive group can make all the difference.

    But that's not all—Dr. Jo will also explore something that goes far beyond any single workout: the 6 Pillars of Wellness, and how they work together to help us live longer, and age better. From emotional health to social support, these pillars form a whole-body, whole-life approach to lasting well-being.

    It's empowering, science-backed, and full of practical ideas. Let's dive in.


    "Led Zeppelin's Shadow Song: The True Story of Dazed and Confused Oct 14, 2025
    Show notes

    "Led Zeppelin's Shadow Song: The True Story of Dazed and Confused"

    The Not Old Better Show, Music Today Interview Series

    🎸 Who really wrote "Dazed and Confused"? For decades, Led Zeppelin's moody, blues-driven classic has been tied to Jimmy Page. But music historian and author Scott G. Shea joins The Not Old Better Show – to unpack a deeper truth that most fans never heard. And it starts with a lesser-known singer-songwriter named Jake Holmes. Today's episode is brought to you by Acorns. Acorns. Acorns makes it easy for everyone to start saving and investing

    🎤 In 1967, Holmes released a haunting track on his debut album that sounded strikingly familiar to anyone who later heard Led Zeppelin's version. While the lyrics were different, the descending bass line, tone, and feel of the song carried over — without credit. Holmes never made a legal fuss back then, but years later, things changed. Page eventually settled out of court, quietly, and many fans were left asking: Why wasn't Holmes acknowledged from the start?

    📚 Scott Shea has researched this story thoroughly, and in our conversation, he lays out the timeline, the context of the music industry at the time, and what this case tells us about artistic ownership. Shea is no stranger to deep music history — his best-selling book All the Leaves Are Brown offers similar insight into The Mamas & the Papas — and he brings the same care and clarity here.

    🧠 For many of us who grew up listening to Zeppelin, this episode is eye-opening. It doesn't aim to tear down the music we love, but rather to give credit where it's due and remind us that behind every song is a story — sometimes more complicated than we realize.

    🎧 If you've ever tapped your foot to "Dazed and Confused" or wondered how songwriting credits really work, this episode is a must. You'll leave with a deeper appreciation for the music, the people behind it, and how the truth finally came to light.

    👉 Listen now on The Not Old Better Show: https://notold-better.com

    Today's episode is brought to you by Acorns. Acorns. Acorns makes it easy for everyone to start saving and investing


    Healthy Eating at Home: What Works, What Doesn't, and What Tastes Good! Oct 03, 2025
    Show notes

    Healthy Eating at Home: What Works, What Doesn't, and What Tastes Good: Nutritionist Stef Sassos

    Good Housekeeping Good Better Best Interview Series, The Not Old Better Show

    In this episode, Paul sit's down with Stefani Sassos, Director of the Good Housekeeping Institute's Nutrition and Fitness Lab, to find out what really goes into those beautifully packaged, chef-prepared meals. We cover everything—taste, nutrition, expiration dates, and how to make smart, satisfying food choices that actually work for your lifestyle, especially if you're 60 and up.

    Stefani is a registered dietitian, personal trainer, and mom who lives in the real world. She knows what it's like to feed a family on a weeknight, and she's tested more than 50 different meal services—not just for health, but for flavor and usability. Her insights will help you sort the fads from the facts, and her practical tips will save you time, money, and frustration.

    We talk about why trust matters, what really makes a healthy meal satisfying, and how aging adults can use today's tech-savvy food solutions to support longevity, energy, and wellness—without getting overwhelmed.

    If you've ever stood at your fridge wondering what's still good, or tried to decode the tiny print on a meal label, this episode is for you. Tune in and discover the tools to eat well, age strong, and feel good doing it. Check it out


    Before Spacecraft: When Earth Thought Mars Was Alive Sep 15, 2025
    Show notes

    Before Spacecraft: When Earth Thought Mars Was Alive

    The Not Old Better Show, Smithsonian Associates Interview Series

    Martians, Tesla, and madness? David Baron's wild true story is unforgettable.

    📘 What if I told you the most brilliant minds of the late 1800s believed in Martians?

    In our newest episode of The Not Old Better Show, Smithsonian Associates series, we feature science writer and author David Baron, whose new book The Martians tells a story that is equal parts history, science, and human imagination.

    Before rockets, before rovers, and before we understood what Mars truly was, people looked through telescopes and saw cities. Men like Percival Lowell and Nikola Tesla weren't imagining stories for books — they were making scientific claims. Lowell built observatories to map Martian canals. Tesla believed his radio experiments might have picked up messages from intelligent life on another planet.

    Why did so many believe so strongly in something we now see as impossible? David Baron explores that question with humor, historical depth, and a storyteller's eye.

    Whether you're in science, history, education, or just someone who remembers looking up at the night sky and wondering, this episode will give you something to think about.

    🎧 Listen now: https://notold-better.com

    In our latest episode of The Not Old Better Show, Smithsonian Associates series, we speak with award-winning author and science journalist David Baron, whose new book The Martians. More information available at Smithsonian Associates:

    https://smithsonianassociates.org/ticketing/programs/martians


    Hot Flashes, Cold Shoulders: Menopause, Work, and Your Rights Sep 09, 2025
    Show notes

    🔥 Menopause at work? It's the last workplace taboo. Women over 50 are the fastest-growing workforce, yet many feel dismissed, overlooked, or managed out due to menopause symptoms. That ends today.

    💡 Attorneys Catherine Krider & Jack Tuckner are fighting for workplace fairness. What are your rights? Can you ask for accommodations? Let's break the silence.

    🎧 Listen now on Apple Podcasts: https://apple.co/3FAbebT

    Menopause at work—it's the last workplace taboo. This is The Not Old Better Show on radio and podcast.

    This is Not Old Better Show, Workplace Roundup Interview Series on radio and podcast. Today's episode is brought to you by Acorns.

    We talk about diversity, inclusion, equity… but when it comes to hot flashes in a board meeting, brain fog before a big presentation, or the exhaustion that hits like a freight train—suddenly, silence.

    Women over 50 are the fastest-growing workforce demographic, bringing decades of experience, leadership, and skill. And yet, when menopause shows up, too many are treated like they're slowing down, when really, they're just heating up.

    Dismissed. Overlooked. Managed out. Some even leave their careers behind—not because they want to, but because the workplace isn't built to support them.

    But today, we're talking about it.

    Because menopause isn't a weakness. It's not a reason to be sidelined. And it's not a reason to lose the best, brightest, and most experienced people in the workforce.

    Enter Catherine Krider and Jack Tuckner—two powerhouse attorneys who are fighting for workplace fairness for women at every stage of life. They've taken on pregnancy discrimination, equal pay, and now, they're tackling menopause rights head-on.

    What are your rights at work? Can you ask for accommodations? How do we shatter the stigma and get employers to step up?

    This conversation is long overdue, and we're bringing it front and center.

    Because if men had menopause, we wouldn't even be having this discussion.

    This is The Not Old Better Show. I'm Paul Vogelzang—let's get started.

    Remember, today's episode is brought to you by Acorns. Check out more at Acorns.com/NOB


    Live Long Better: The New Science of Strength, Independence & Aging Well Aug 28, 2025
    Show notes

    Live Long Better: The New Science of Strength, Independence & Aging Well

    Science-backed fitness. Real-life aging. Expert advice for living long—and living better.

    The Live Long Better Interview series, from The Not Old Better Show.

    🧠💪 Fitness Over 50 Is Booming — But Are We Ready to Support It?

    The fastest-growing segment of the fitness market? Adults over 60. And it's not just a trend—it's a movement. On the latest episode of The Not Old – Better Show, I sat down again with ACE Fitness expert Sabrena Jo, Ph.D for a powerful and insightful conversation about the future of fitness and aging.

    We covered a lot: → Why senior-friendly gyms are thriving → How wearable tech can motivate, protect, and inspire older adults → Why fitness is crucial to mental health and social connection → How fitness professionals—and healthcare providers—can work together to keep older adults thriving

    Sabrena doesn't hold back. She speaks to the heart of the issue: that staying active isn't about chasing youth, but about preserving independence, dignity, and joy.

    For professionals in healthcare, wellness, and business, this episode is a must-listen. The aging population isn't slowing down—and it's time to create services, spaces, and communities that reflect that.

    🎧 Listen to the episode here on Apple Podcasts: https://apple.co/3FAbebT Let's rethink aging—one strong step at a time.

    #ActiveAging #HealthyWorkplace #SeniorFitness #CorporateWellness #LeadershipInAging #HealthcareInnovation #NotOldBetterShow


    From Beds to Threads: Emma Seymour on Sleeping Cool & Dressing Smart Aug 26, 2025
    Show notes

    🛏️ Cool sheets. 🧥 Smart style.

    Emma Seymour from Good Housekeeping shares the best in bedding and adaptive fashion.

    Listen now 👉https://apple.co/3FAbebT

    What makes a sheet truly "cooling"? Are pricey beds worth it? And what exactly is adaptive clothing — and why is it changing lives? 🛏️👕

    Emma Seymour, Associate Director at the Good Housekeeping Institute's Textiles Lab, joins Paul Vogelzang on The Not Old Better Show for a fascinating Good Better Best conversation. From testing hundreds of sheets and comforters to spotlighting clothing that blends fashion with accessibility, this episode is about living better in every way.

    Listen here 🎧 https://apple.co/3FAbebT

    #GoodBetterBest #NotOldBetter #AdaptiveClothing #SleepBetter


    From Desk Chair to Breakthrough Care: Your Health, Upgraded Aug 19, 2025
    Show notes

    From Desk Chair to Breakthrough Care: Your Health, Upgraded

    The Not Old Better Show, Prevention Magazine Interview Series

    🎧 Welcome, everyone, of the Prevention Magazine Healthy Living Interview Series on The Not Old Better Show. I'm Paul Vogelzang, and I am so glad you're here with us today. Today's episode is sponsored by Daily Greens by Factor Form.

    We've got a fantastic returning guest—independent health journalist and author of mindful women's novels, including the award-winning Warrior Won, and her new book, Yoga Bind, which will be published next spring and longtime Prevention Magazine contributor, Meryl Davids Landau—who's bringing us the kind of conversation that sticks with you long after you've stopped listening.

    🚶‍♂️ Is 10,000 steps a myth? Turns out — yes. According to Prevention Magazine's Meryl Davids Landau, new research shows 7,000 steps a day is enough to lower your risk of dementia, cardiovascular disease, and even falls. No marathon walking necessary.

    🧘‍♀️ And if you're sitting at a desk all day? Meryl also shares easy, seated yoga moves that target your eyes, wrists, neck, shoulders, and spine. These movements are gentle, restorative, and made for anyone 50+, working or retired. No yoga mat required — just a willingness to stretch.

    🔬 We also look back at 75 years of medical milestones. From robotic surgery to IVF, wearable ECGs to personalized gene editing — this episode is a celebration of science that has saved and changed lives. And it's also a reminder of what's still possible as we age.

    🎧 This conversation is packed with practical advice, surprising stats, and timeless wisdom. Whether you're walking more, stretching smarter, or reflecting on how far we've come in health innovation — this one's worth a listen.

    Today's episode is sponsored by Daily Greens by Factor Form

    🔗 Catch the episode here: Apple Podcasts: https://apple.co/3FAbebT 👉 Hosted by award-winning Paul Vogelzang on The Not Old Better Show

    #HealthyAging #WellnessAtWork #PublicHealth #MedicalInnovation #PodcastRecommendations #ScienceCommunication


    Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50 Aug 12, 2025
    Show notes

    Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50

    The Not Old Better Show, Art of Living Interview Series

    Welcome to The Not Old Better Show, Art of Living Interview Series. Today's episode is brought to you by Acorns.

    Acorns is a financial wellness app that makes it easy to start saving and investing for your future. Acorns.com/NOB

    Getting dumped after decades together can feel like the air goes out of the room. The empty chair at breakfast. The phone you shouldn't check. The question, "Who am I now?" If that sounds familiar, this episode is for you.

    Suzy Hopkins knows the shock. After a 30‑year marriage ended, she and her daughter, New Yorker illustrator Hallie Bateman, created What to Do When You Get Dumped—a warm, witty, beautifully illustrated guide to unbreaking your heart.

    We talk about the first 24 hours and the weeks that follow: drawing clear lines on calls, texts, and social; eating something warm; asking for help; walking every day; and trying one small new thing that reminds you you're still you.

    This conversation honors later‑life love and loss. It speaks to anyone starting again at 50, 60, 70+, and to families who want to support with care and respect. Humor sits beside grief here—and both are welcome.

    "Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50." If you need a steady voice and a few practical steps, join us on The Not Old – Better Show with Paul Vogelzang. Today's episode is brought to you by Acorns.

    Acorns is a financial wellness app that makes it easy to start saving and investing for your future. Acorns.com/NOB


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