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    Christianity

    The Next Right Thing – with Emily P. Freeman

    For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you’re in a season of transition, waiting, general fogginess or if you’ve ever searched “how to make a decision” on the internet, listen in.

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    Copyright: © Emily P. Freeman

    • Apple Podcasts
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    Latest Episodes:
    289: How to Find Relief From Information Overload Aug 22, 2023
    Show notes

    If we're going to be on the internet, because we are, how can we stay sane and remain soul minimalists in the midst of the constant stream of information? That's today's question. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • Subscribe to The Soul Minimalist on Substack
    • "Our Brains Are No Match for Technology" by Tristan Harris
    • Episode 32: Stop Collecting Gurus
    • Atomic Habits by James Clear
    • Depression, Creativity, and the Dangers of Being Constantly Plugged In by Ally Fallon
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    288: This Could Be Why You Feel Exhausted Aug 15, 2023
    Show notes

    Today's questions: why do I feel so exhausted? How can I remain a soul minimalist while having a maxed-out schedule? Does our soul have rules? And if so, what the heck are they, and how can knowing them help us in our next right thing? This isn't a conversation about pitting your schedule against your soul, but it is to elevate our awareness that trying to tackle soul things with a scheduler's mindset will almost always lead to frustration, disappointment, and exhaustion. Listen in. LINKS + RESOURCES FROM THIS EPISODE:

    • Subscribe to The Soul Minimalist on Substack
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    287: State of the Podcast 2023 Aug 08, 2023
    Show notes

    This week I'm thrilled to celebrate another milestone: six years of The Next Right Thing podcast. Can we even believe it? Reflection is a key part of my own rhythm of life, so when I approach anniversaries of any kind, but maybe particularly annual ones, I like to pause and look back before moving ahead. Listen in. LINKS + RESOURCES FROM THIS EPISODE:

    • Subscribe to The Soul Minimalist on Substack
    • Episode 238: State of the Podcast 2022
    • Episode 198: Be Present Not Perfect with Shauna Niequist
    • Episode 254: Honest Advent with Scott Erickson
    • Episode 213: How to Make Embodied Decisions with Dr. Hillary L. McBride
    • Episode 212: How to Walk Out of A Room
    • Episode 206: What Worked in 2021
    • Episode 208: Hold the Tension Longer
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    286: Psalm 63 Aug 01, 2023
    Show notes

    It's the last week of Psalm Summer, and I'll be reading Psalm 63 from the New Revised Standard Version, then from the Contemporary English version, then from the Message. At the end of this series, we'll have all the Psalms for you as a collection in The Quiet Collection app. Listen in.

    • A playlist of the Psalms we've done so far
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    285: Psalm 40 Jul 25, 2023
    Show notes

    It's week three of Psalm Summer, and I'll be reading Psalm 40 from the New Revised Standard Version, then from the Contemporary English version, then from the Message. At the end of this series, we'll have all the Psalms for you as a collection in The Quiet Collection app. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • A playlist of the Psalms we've done so far
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    284: Psalm 1 Jul 18, 2023
    Show notes

    It's week two of Psalm Summer, and I'll be reading Psalm 1 from the New Revised Standard Version, then from the Contemporary English version, then from Psalms for Praying by Nan C. Merrill. At the end of this series, we'll have all the Psalms for you as a collection in The Quiet Collection app. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • A playlist of the Psalms we've done so far
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    283: Psalm 16 Jul 11, 2023
    Show notes

    It's the first week of Psalm Summer, and I'll be reading three versions of your most requested chapter, Psalm 16. When this series is over, we'll have all the Psalms for you as a collection in The Quiet Collection app. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • A playlist of the Psalms we've done so far
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    282: Psalm Summer: An Introduction Jul 04, 2023
    Show notes

    It's time for Psalm Summer and today I'll share a few words about why I hold a tension with the Psalms. I'm hearing it among my friends, at retreats I've led, from graduate students I teach, and in the spiritual direction chair -- we have a complicated relationship with God, with the Bible, with people who make up the church. Complicated doesn't have to mean bad and it doesn't have to be negative. It just means there are a lot of layers and we've lived a lot of life together. We have love stories to tell, heartbreaks to grieve, faithfulness to celebrate. The Psalms don't tell us how to live, they reveal the many ways we might respond to life. They are songs and poems written by those who are angry, heartbroken, bereft, and elated. The words in the Psalms are not a rule book but a refuge, a record, a reality of human life in all its complexity.

    Today I'll share a few words about why I'm glad to bring Psalm Summer back. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • A playlist of the Psalms we've done so far
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript

    "For the simplicity on this side of complexity, I wouldn't give you a fig. But for the simplicity on the other side of complexity, for that I would give you anything I have." ― Oliver Wendell Holmes Sr.

    281: What's Saving My Summer Life Jun 27, 2023
    Show notes

    Today's question is a fun one. What's saving your life right now, specifically when it comes to summer? It could be anything from a favorite product to a spiritual practice, a fun new show, or a meaningful relationship. When it comes to naming what we love this summer, everything counts. And when it comes to decision making, it's fun to name these things. It's great to know what helps me come alive, what makes me smile, what's something I'm loving right now. All of these questions, though they may feel small, inform our next right thing more often than we might realize. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • Supergoop Glowscreen
    • Westmore Beauty 60-Second Eye Effects
    • For the Love podcast with Jen Hatmaker
    • A playlist of the Psalms we've done so far
    • More of what's saving my summer life
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    280: Family Life and Spiritual Direction with John Freeman Jun 20, 2023
    Show notes

    For the third year in a row, I'm hosting a conversation with John, who I have shared life with in marriage for 22 years. We have two college-age kiddos who have just finished their freshman year and one rising high school junior.

    Professionally, John runs a local community funded nonprofit called Grace Discipleship, where he serves as a spiritual director providing soul care and discipleship for the next generation. John has been a steady listening presence for several decades here in our hometown of Greensboro, North Carolina, and he regularly meets with teenagers, college students, couples and ministry workers to hold prayerful space for them to discern what God might be up to in and around them. Today I'm glad to sit down with John again to answer some of the questions you tossed our way about the first years of marriage, the role spiritual direction plays in our life and work, and how we're faring as nearly-there empty-nesters. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • Episode 184: The Next Right Thing In Marriage with John Freeman
    • Episode 237: For When Things Are Changing (with John Freeman)
    • Episode 167: Spiritual Direction for Beginners
    • Episode 178: How to Find A Spiritual Director
    • Order Sacred Companions by David Benner
    • Follow John on Instagram @freemanjohn
    • gracegreensboro.org
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
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