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    Christianity

    The Next Right Thing – with Emily P. Freeman

    For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you’re in a season of transition, waiting, general fogginess or if you’ve ever searched “how to make a decision” on the internet, listen in.

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    Copyright: © Emily P. Freeman

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    Latest Episodes:
    299: The Problem with Binaries in Decision-Making Oct 31, 2023
    Show notes

    How can we know the difference between a yes, an absolutely yes, a maybe, a probably not, and a no? And what do we do with the simple one line advice that doesn't always seem to apply? Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Preorder How to Walk Into a Room
    • Subscribe to The Soul Minimalist on Substack
    • The Quiet Collection app
    • Ask Emily anything
    • Essentialism by Greg McKeown
    • Hell Yeah or No by Derek Sivers
    • Episode 219: 20 Questions to Ask Before You Say Yes to a Great Opportunity
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    298: What I'm Learning as a Spiritual Director Oct 24, 2023
    Show notes

    Today's question is a continuation of a conversation we started over 100 episodes ago, all about spiritual direction. I mentioned at the beginning of every episode that I serve as a spiritual director, and maybe you've heard that and wondered what it means or what that looks like. Well, I'll answer some of those questions about that today. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Preorder How to Walk Into a Room
    • Subscribe to The Soul Minimalist on Substack
    • Spiritual Direction resources
    • Episode 167: Spiritual Direction for Beginners
    • Let Your Life Speak by Parker Palmer
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    297: Am I Doing This Wrong? Oct 17, 2023
    Show notes

    When it comes to spiritual practice and life with God, it might be your default to think you're doing it wrong. Even though I've walked with my friend Jesus for many decades, have written many faith-based books, hold a master's degree in Christian spiritual formation and even teach in a master's level program on the same topic, I still carry around that childlike question sometimes without even realizing it. Am I doing this wrong? Am I on the right track? Am I going to be okay? Let's talk about it. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Preorder How to Walk Into a Room
    • Subscribe to The Soul Minimalist on Substack
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    296: What's Saving My Autumn Life Oct 10, 2023
    Show notes

    What's saving your life right now, specifically when it comes to autumn? It could be anything from a favorite product to a spiritual practice, a fun new show or a meaningful relationship. When it comes to naming what we love this fall, everything counts. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Preorder How to Walk Into a Room
    • Subscribe to The Soul Minimalist on Substack
    • Our Unforming by Cindy S. Lee
    • Get the monthly letter
    • My Autumn playlist
    • My sister's Autumnal playlist
    • Kendra's Breezy Instrumental playlist
    • More of what's saving my autumn life
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    295: My New Book! How to Walk Into a Room Oct 03, 2023
    Show notes

    In this episode, I'm sharing about one of my next right things. For the last two-ish years, I've been working on my next book and it's finally time to tell you about it. If you're standing at a threshold, this book offers a framework for knowing when it's good to stay and when it might be time to move on. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Preorder How to Walk Into a Room
    • Subscribe to The Soul Minimalist on Substack
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    294: Standing at the Threshold with Lowland Hum Sep 26, 2023
    Show notes

    Today I'm talking with not one, but two guests. From their rural homestead in Charlottesville, Virginia, it's husband and wife duo Daniel and Lauren Goans, known as Lowland Hum. With the release of their brand new album From Self, With Love, this seemed like the perfect time to have them on the podcast to talk about some of the key decisions they've made along their way. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • Subscribe to The Soul Minimalist on Substack
    • Find Lowland Hum on Instagram
    • Visit Lowland Hum's website
    • Find Lowland Hum on Patreon
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    293: Making Decisions When Feelings Are Big Sep 19, 2023
    Show notes

    Our emotions and feelings can take up a lot of space at the table. There may have been times we've gotten in trouble for them, either because we've shared too much and regretted it later, or we've been scolded or blamed for being too sensitive or too much or too something. That's when we've tended to label our feelings as not okay. But this is not the only story there is.

    How do our feelings impact our ability to make wise decisions and what good role can they play? Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • Subscribe to The Soul Minimalist on Substack
    • The Journey Toward Wholeness by Suzanne Stabile
    • Try Softer and Strong Like Water by Aundi Kolber
    • Episode 170: Try Softer with Aundi Kolber
    • Episode 213: How to Make Embodied Decisions with Dr. Hillary L. McBride
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    292: What Every Decisive Person Knows Sep 12, 2023
    Show notes

    Today's questions, what do decisive people know that indecisive people don't know? Is there a common skill or mindset present in people who consider themselves to be decisive that those of us who are more indecisive might lack? Can we learn it? Can we cultivate it? We'll talk about it. Listen in. LINKS + RESOURCES FROM THIS EPISODE:

    • Subscribe to The Soul Minimalist on Substack
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    291: The Next Right Thing for Perfectionists Sep 05, 2023
    Show notes

    Today's question: when is good enough great? We'll talk about when perfectionism keeps us stuck. I hope you'll listen in. LINKS + RESOURCES FROM THIS EPISODE:

    • Subscribe to The Soul Minimalist on Substack
    • Episode 325 of the Lazy Genius Podcast: Dealing with Differences on How Something is Done
    • Mythical Me: Finding Freedom from Constant Comparison by Richella Parham
    • Marketing Made Easy: Why You Aren't Taking Action
    • The Gifts of Imperfection by Brené Brown
    • The Quiet Collection app
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Download the transcript
    290: The Next Right Thing in the Kitchen with Bri McKoy Aug 29, 2023
    Show notes

    The kitchen is the room of our house where we make many of our daily decisions which means it also has the potential to be the root cause of a lot of decision fatigue. Today I'm glad to welcome one of my in-real-life friends, Bri McKoy.

    Bri is an accidental home cook, a lover of gathering people around her everyday table, and the author of two books: the first is Come and Eat and the second is her brand new release: The Cook's Book, the only cookbook I've ever read cover to cover. I'm thrilled to have her join us today to talk about our next right thing in the kitchen. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:
    • The Cook's Book by Bri McKoy - Brand new this week!
    • Visit Bri's website
    • Find Bri on Instagram for inspiration for the everyday home cook
    • Join The Soul Minimalist to continue this conversation
    • Grab a copy of my book The Next Right Thing for simple, soulful decision-making practices
    • Find me on Instagram @emilypfreeman
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