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    Education

    The New Happy

    Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

    The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

    Advertise

    Copyright: © The New Happy 2023

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    Latest Episodes:
    Just five minutes May 22, 2024
    Show notes

    Pause and take just five minutes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Worth always May 21, 2024
    Show notes

    With every step, you are enough. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Feel how you feel May 20, 2024
    Show notes

    It's okay whatever comes up. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    What is Old Happy? May 16, 2024
    Show notes

    www.thenewhappy.com/book

    To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    NEW HAPPY is here! May 15, 2024
    Show notes

    Hear an exclusive excerpt of NEW HAPPY and a bit of the behind-the-scenes journey! To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    What we don't see May 09, 2024
    Show notes

    Be careful with your assumptions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    You're enough May 08, 2024
    Show notes

    Just as you are. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Do we need more and more? May 07, 2024
    Show notes

    Or do we need to appreciate it? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    For the dreamers May 06, 2024
    Show notes

    Suddenly everything changes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Does it color your day? May 02, 2024
    Show notes

    www.thenewhappy.com/book

    To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


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