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    Education

    The New Happy

    Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

    The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

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    Copyright: © The New Happy 2023

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    Latest Episodes:
    How to really connect Aug 01, 2024
    Show notes

    Six steps. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Not too late Jul 31, 2024
    Show notes

    This is your moment. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    It's ours Jul 30, 2024
    Show notes

    Nudge the world. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    If you're trying something new Jul 29, 2024
    Show notes

    It's going to be bumpy at the start. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    How it feels Jul 25, 2024
    Show notes

    Don't do it to look right; do it to feel right. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Hollow goals Jul 24, 2024
    Show notes

    Watch out for Old Happy goals. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    The story you're telling Jul 23, 2024
    Show notes

    We don't see things clearly. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    No overnight transformations Jul 22, 2024
    Show notes

    This is how we change. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Show up and listen Jul 18, 2024
    Show notes

    How to be a better listener. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Results are coming Jul 17, 2024
    Show notes

    Beneath the surface, change is coming. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Previous 1 39 40 41 42 43 61 Next

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