The Muslim Sex Podcast

Intimacy Boost: Simple Ways to Enhance Your Relationships Nov 15, 2024

On this episode, Dr. Sadaf breaks down everything you need to know about steps and strategies to follow when seeking to improve intimacy within a relationship. Get practical tips for improving intimacy as Dr. Sadaf shares a checklist on how to identify values and goals for a relationship and actions to take to prioritize intimacy. Get a detailed explanation of mindfulness and how it is an essential tool when pursuing a boost in intimacy, as well an examination of how not beating yourself up and being kind to yourself is also an overlooked important factor in improved intimacy.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Psychology of Couples with Dr. Ammara Khalid Nov 08, 2024

On this episode, Dr. Sadaf is joined by Dr. Ammara Khalid to discuss everything you need to know about couples therapy, communication, and intimacy. Dr. Khalid shares her expertise as a family systems therapist, highlighting different couples therapy treatment modalities including Emotionally Focused Therapy and the Gottman Method. Tune in for valuable insights about improving communication and connection in your relationship.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Breaking the Stigma: Testosterone, Menopause, & Sexual Health with Dr. Kelly Casperson Nov 01, 2024

On this episode, Dr. Sadaf welcomes Dr. Kelly Casperson back to the show to discuss everything you need to know about education hurdles and stigmas surrounding testosterone, menopause, and female sexual health. Dr. Casperson shares her expertise on the lack of education and societal stigmas surrounding women’s sexual health, especially regarding testosterone, a hormone often mislabeled as only for men. Tune in to learn about the importance of testosterone for women, its impact on desire and pain, and the advocacy work being done to deregulate testosterone and improve access to treatment for all women.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Maternal Mental Health: From Infertility to Menopause with Dr. Anna Glezer Oct 25, 2024

On this episode, Dr. Sadaf is joined by reproductive and integrative psychiatrist, Dr. Anna Glezer, to discuss everything you need to know about maternal mental health. During this chat, Dr. Sadaf and Dr. Glezer detail the mental health challenges of infertility and pregnancy loss, including PTSD and the impact on intimacy. They also cover the hormonal shifts of perimenopause and menopause and the importance of finding a healthcare provider specializing in women's health.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Lift Heavy, Live Long, Love Life: Strength Training, Menopause, and Intimacy with Holly Rilinger Oct 18, 2024

On this episode, Dr. Sadaf welcomes smenopause focused strength coach Holly Rilinger to discuss everything you need to know about working out and how it relates to menopause and intimacy. Tune in as Dr. Sadaf and Holly discuss the importance of weightlifting and strength training for women as they age, especially during perimenopause and menopause. Learn all about the physical and mental health benefits of working out, including increased bone density, muscle mass, and why it is never too late to lift weights!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause and Intimacy: Sex, Relationships, and Your Changing Body Oct 11, 2024

On this episode, Dr. Sadaf dives into everything you need to know about menopause as it relates to intimacy and relationships. Discover how hormonal changes during menopause can affect emotional and physical well-being, leading to decreased libido, body image concerns, and relationship challenges. In addition to signs and symptoms, Dr. Sadaf helps explore the ways to navigate these changes and maintain a fulfilling intimate life during menopause, emphasizing the importance of communication, self-care, and seeking professional help when needed.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Love & Nourish Retreat Recap: Self-Discovery and Relationship Growth in Morocco Oct 04, 2024

On this episode, Dr. Sadaf recaps and gives you everything you need to know about the amazing Love & Nourish Retreat that just happened in Morocco! Learn all about this unique retreat as Dr. Sadaf breaks down how she and the community of women on the retreat, not only shared an incredible travel experience, but also focused on intimacy, relationships, and sexual wellness. Through a combination of cultural immersion, relationship workshops based on the work of experts like Dr. Rosemary Basson and Dr. Lori Brotto, and delicious, healthy Moroccan cuisine, attendees deepened their connections with themselves, their partners, and the power of community.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause 101: Understanding the Changes in Your Body (Part 2) Sep 27, 2024

Dr. Sadaf continues this very special series focusing on women's health basics and on this episode, it is part two of the discussion on menopause. This break down of all things menopause includes a focusing on the symptoms and long-term health effects of decreased estrogen. Tune in and learn about the hormonal and non-hormonal treatments for perimenopausal and menopausal symptoms, including the use of vaginal estrogen. Also, get a thorough explanation of the evolution of treatments as Dr. Sadaf examines the impact of the 2002 Women's Health Initiative study on hormone therapy prescription practices.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause 101: Understanding the Changes in Your Body (Part 1) Sep 20, 2024

Dr. Sadaf begins a very special series focusing on women's health basics and on this episode, she is breaking down everything you need to know about perimenopause and menopause. Get essential information about perimenopause and menopause, as Dr. Sadaf explains the biological mechanisms and hormonal changes associated with menopause, including the role of estrogen receptors in the brain, various symptoms like hot flashes, sleep disturbances, and changes in mood and weight. You will also get an understanding of the impact of ethnicity on menopause and the importance of estrogen for women's health.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Open Communication About Puberty and Sexual Health with Dr. Loretta Duggan Sep 13, 2024

On this episode, Dr. Sadaf welcomes Dr. Loretta Duggan, a board-certified family physician specializing in adolescent medicine, to discuss everything you need to know about adolescent medicine. Dr. Duggan shares her expertise to highlight how parents can navigate these sensitive topics with their daughters, emphasizing the importance of open communication and creating a safe space for discussion. Learn the significance of comprehensive sexual health education for adolescents, including topics like consent, safe sex practices, and the importance of seeking guidance from healthcare providers. This episode is a magnificent overview of these sometimes volatile times in a young person's life, that can greatly benefit children and parents alike!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Islam and Erotology: Consent, Ethics, and History with Habeeb Akande Sep 06, 2024

On this episode, Dr. Sadaf welcomes back scholar and author Habeeb Akande to discuss everything you need to know about sexuality and erotology in Islam. Tune in to learn the fascinating history of eroticism in Islam and how it has been interpreted over the centuries. Also, get some insight from Mr. Akande as he shares his expertise on the various interpretations from different cultures and schools of Islamic legal thought and why they have led to some communities being more sex positive than others. This episode dives deep into the history and importance of consent, communication, mutual respect, and so much more as Dr. Sadaf and Mr. Akande explain common misconceptions that can often be detrimental to women's rights and bodily autonomy.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Reasons Your Vulva Hurts (and What to Do About It) w/ Dr. Jill Krapf Aug 30, 2024

On this episode, Dr. Sadaf is joined by Dr. Jill Krapf to discuss everything you need to know about vulvodynia and other vulvar pain conditions. Dr. Krapf is a board-certified gynecologist, specializing in vulvar pain, and during this conversation, she shares her expertise to help us better understand causes and treatments for vulvar pain. Get insights into how vulvar pain is diagnoses, treated, and managed, with this super helpful and valuable episode on taking a multidisciplinary approach to caring for vulvar pain!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Embracing Pleasure & Desire: Sexual Wellness Coaching with Gabriella Espinosa Aug 23, 2024

On this episode, Dr. Sadaf welcomes the host of the Pleasure in the Pause podcast, Gabriella Espinosa, to discuss everything you need to know about sexual wellness coaching. Gabriella is a women’s health and sexual wellness coach, on during this discussion, she shares how she helps women by guiding them to understand what brings them pleasure, advocating for themselves, and working through past traumas that may be holding them back. Learn about somatic practices, journaling, and exploring the senses, as Dr. Sadaf and Gabriella dive into the importance of giving ones self permission to heal and experience the joy and pleasure they deserve!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

Check out Gabriella's podcast here: https://youtu.be/w7oicfJVYos

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Human Sexual Response Cycle with Dr. Rosemary Basson Aug 16, 2024

On this episode, Dr. Rosemary Basson, a leading expert in sexual medicine, joins Dr. Sadaf to discuss everything you need to know about the human sexual response cycle. Dr. Basson explains what led her into her groundbreaking work, highlighting how all desire is responsive. We are truly honored to have Dr. Basson on the show this week, to give a deep dive and explanation of the impact of psychological and social factors have on sexual desire. Tune in and learn how mindfulness can be a powerful tool to address low libido and improve sexual experiences, while getting a crystal-clear explanation of what the human sexual response cycle is and how it works, straight from a true trailblazer in the world of sexual health!

Show Notes:

The Circles of Sex: Basson’s Sex Response Cycle

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Gender Roles: Dismantling Shame and Embracing Women's Health with Sakina Jangbar, Ph.D. Aug 09, 2024

On this episode, Dr. Sadaf welcomes Dr. Sakina Jangbar back to the show to discuss everything you need to know about gender roles and the hurdles women of all backgrounds face. Dr. Jangbar is a Professor of Communication Studies at St. John's University, and during this conversation, she shares her expertise and own personal anecdotes to shine a spotlight on the inadequate accommodations for women's bodies in society. Learn why there is a crucial need for open dialogues about menstruation and menopause. This episode is all about the all-too-common issues women face that can be overcome as more and more voices are heard with the goal to normalize women's biological experiences, break the stigma and promote better support and understanding.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Marriage and Relationship Coaching with Dr. Senait Adebo Aug 02, 2024

On this episode, Dr. Sadaf welcomes Dr. Senait Adebo to discuss everything you need to know about marriage and relationship coaching. Dr. Adebo is a pediatrician and certified life coach. Tune in as Dr. Adebo shares her expertise on how she approaches coaching couples to effectively communicate. Also find out some detailed practices for working on relationships and avoiding martial headaches, like expressing feelings without blame, and managing quality "together time" around a busy individual schedule. So, enjoy, as Dr. Sadaf and Dr. Adebo share tips, stories, and wisdom on how to build stronger relationships!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sun, Sugar, and Spironolactone: A Guide to Healthy Skin at Any Age with Dr. Mary Alice Mina Jul 26, 2024

On this episode, Dr. Sadaf is joined by dermatologist Dr. Mary Alice Mina to discuss everything you need to know skin care as we age. Dr. Mina is a board-certified dermatologist and during this discussion, she shares her expertise on how our skin changes through different life stages including puberty, pregnancy, perimenopause, and menopause. Find out how and why hormone fluctuations can influence our skin health, why sugar can negatively impact our skin, and the critical role sun protection plays in aiding our skin as we age.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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How Body Image Affects Relationships: Finding Keys to Confidence and Connection Jul 19, 2024

On this episode, Dr. Sadaf explains the sometimes-tumultuous connection between body image and relationships. Learn the basics and various examples of how body image can affect relationships and find out why taking the steps towards fostering a positive body image can be super beneficial in creating or reigniting healthy, fulfilling relationships. So, sit back and get some amazing tips, hear some relatable anecdotes, and get one step closer to understanding the value of a positive body image!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Revitalizing Relationships: Part 3 Jul 12, 2024

On this final episode in a series focusing on revitalizing relationships and reigniting the proverbial spark, Dr. Sadaf highlights five actionable tips to increase intimacy. Dive into these practical strategies, including mindfulness, self-love, communication, and more, as Dr. Sadaf explains why taking the time to focus on these tangible steps can cultivate a more fulfilling and passionate connection with your partner!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Revitalizing Relationships: Part 2 Jul 05, 2024

On this episode, Dr. Sadaf continues her dive into how to revitalize our relationships. This edition of the series focuses on the importance of effective communication, vulnerability, and respect in fostering intimacy. Learn how establishing date nights to bridge the gap between partners with different libidos can be beneficial and discover the role of mindfulness in enhancing arousal and desire. Dr. Sadaf also delves into techniques like the Sensate Focus method to deepen connection with our partners.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Revitalizing Relationships: Part 1 Jun 28, 2024

On this first part in a series of episodes that dive into "rediscovering the spark" in our relationships, Dr. Sadaf explains how focusing on desire, emotional connection, and communication are so important when striving for a happy, healthy, and sexually fulfilling relationship. Learn about the various methods there are to reigniting that spark and hear stories about issues many women have faced when it comes to intimacy within their relationships.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Finding Relief & Reclaiming Your Life: All Things Chronic Pain with Dr. Sarah Merritt Jun 21, 2024

On this episode, Dr. Sadaf welcomes Dr. Sarah Merritt to discuss everything you need to know about managing and overcoming chronic pain. Dr. Merritt is an anesthesiologist and pain medicine physician, and during this chat, she shares her expertise and experience in treating patients with various types of pain, including pelvic pain, back pain, and nerve pain. Learn how chronic pain can impact intimacy and relationships, the roads of treatment towards relief, and how overcoming chronic pain and becoming an active person with that spark in their relationship again, is possible!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Managing and Overcoming Erectile Dysfunction with Dr. Anne Truong Jun 14, 2024

On this episode, Dr. Sadaf is joined by Dr. Anne Truong to discuss everything you need to know about erectile dysfunction. Dr. Anne shares her over 20 years of experience in helping men recapture their vitality to highlight how erectile dysfunction is a common issue that can be overcome. Find out how this common issue men face as they age has potential links to lifestyle choices and cardiovascular health. Dr. Sadaf and Dr. Anne also dive into the psychological component of erectile dysfunction, including performance anxiety and how it can be a significant factor. Learn how the path to ED recovery can go beyond medication, involving treatment approaches like lifestyle modifications, open communication with partners, and seeking professional help from sex therapists.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Maternal Mental Health with Dr. Katrina Furey Jun 07, 2024

On this episode, Dr. Sadaf welcomes Dr. Katrina Furey to discuss everything you need to know about maternal mental health. Dr. Furey is a board-certified adult psychiatrist, and she joins the show to share her expertise to spotlight the differences between baby blues, postpartum depression, anxiety, and psychosis. Tune in as Dr. Sadaf and Dr. Furey break down the symptoms and prevalence of each. Why are hormonal shifts so impactful on women's mental health throughout their lives? This episode goes into detail on all of it, highlighting the importance of seeking help and normalizing conversations surrounding this critical aspect of motherhood.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Prolapse, Incontinence & Sex: A Guide to Urogynecology with Dr. Nabila Noor May 31, 2024

On this episode, Dr. Sadaf Lodhi is joined by Dr. Nabila Noor to discuss everything you need to know about Urogynecology. Dr. Noor is a board-certified, fellowship-trained Urogynecologist, and during this discussion, she shares her expertise to highlight the various pelvic floor disorders that she treats such as urinary leakage, bowel leakage, and pelvic organ prolapse. Tune in to find out why and when women should see a Urogynecology specialist, the symptoms, treatments, how common pelvic floor disorders actually are, and their impact on intimacy and quality of life.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Finding Fulfillment and Prioritizing Well-Being with Shazia Imam May 24, 2024

On this episode, Dr. Sadaf is joined by Shazia Imam, also known as the Life Engineer, to discuss everything you need to know about finding fulfillment and prioritizing well-being. Shazia shares her expertise as a life coach who helps women find balance in their personal and professional lives by emphasizing the importance of self-care, setting boundaries, and embracing feminine energy. Get insight how healthier relationships are often cultivated when we recognize limiting beliefs, we manage resentment, and focus on that all important self-care in order to reignite lost intimacy.

You can learn more about Shazia's work by visiting her website: www.thelifeengineer.com

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Low Libido, Reclaiming Desire and the Pink Pill with Cindy Eckert May 17, 2024

On this episode, Dr. Sadaf Lodhi is joined by Cindy Eckert, AKA "the pink CEO," to discuss everything you need to know about low libido and the drug ADDYI, better known as the pink pill. Find out what ADDYI is, its impact on women's lives, and the importance of prioritizing women's sexual health in a medical system that often overlooks it. In addition to a further dive into the bio-psycho-social model, Dr. Sadaf and Cindy also highlight how, in addition to amazing pharmaceutical breakthroughs like ADDYI, there are many steps women can take to restore and reclaim desire.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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ADDYI is for premenopausal women with acquired, generalized hypoactive (low) sexual desire disorder who have not had problems with low sexual desire in the past, and who have low sexual desire no matter the type of sexual activity, the situation or the sexual partner. The low sexual desire is troubling to them and is not due to a medical or mental health problem, problems in the relationship or medicine or other drug use. ADDYI is not for use in men or to enhance sexual performance. Your risk of severe low blood pressure and fainting is increased if you drink 1-2 standard alcoholic drinks close in time to your ADDYI dose. Wait at least 2 hours after drinking before taking ADDYI at bedtime. Your risk of severe low blood pressure and fainting is also increased if you take certain prescription, over the counter or herbal medications, or have liver problems. Low blood pressure and fainting can happen when you take ADDYI even if you don’t drink alcohol or take other medicines. Do not take if you are allergic to any of the ingredients in ADDYI. Allergic reactions may include hives, itching or trouble breathing. Sleepiness, sometimes serious, can occur. Common side effects include dizziness, nausea, tiredness, difficulty falling asleep or staying asleep and dry mouth. See full PI and Medication Guide, including Boxed Warning at addyi.com/pi or call 844-PINK-PILL.

Weight Loss and Intimacy with Dr. Catherine H. Toomer May 10, 2024

On this episode, Dr. Sadaf Lodhi is joined by Dr. Catherine H. Toomer to discuss everything you need to know about weight loss and how it affects intimacy. Dr. Toomer shares her expertise to dive deep into the emotional and psychological challenges that can arise from weight gain and obesity, especially with how they can impact relationships and intimacy. Find out how important self-esteem is when it comes to both a person's weight and how they experience/approach intimacy. This and everything Dr. Toomer has to say about the role of gratitude, body neutrality, and self-compassion, unlocks a plethora of info that is truly helpful in promoting overall well-being.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Power of Mindfulness for Sexual Health and Well-being with Dr. Lori Brotto May 03, 2024

On this episode, Dr. Sadaf Lodhi is joined by Dr. Lori Brotto to discuss everything you need to know about mindfulness and intimacy with your partner. Dr. Brotto is a psychologist and professor who specializes in women’s sexual health, and during this conversation, she shares her expertise to shine a light on how challenges like decreased libido, arousal issues, and pain during intercourse are not impossible hurdles to overcome, thanks to the practice of mindfulness. Find out how this powerful approach uses science and practical exercises to help remedy these common problems, potentially unlocking a life full of pleasurable experience and increased intimacy with your partner!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Understanding Vulvar Conditions with Dr. Sarah Cigna Apr 26, 2024

On this episode, Dr. Sadaf Lodhi is joined by Dr. Sarah Cigna to discuss everything you need to know about vulvar conditions and how they can affect a woman's health. Dr. Cigna is Assistant Professor of Obstetrics & Gynecology at the George Washington University Medical Faculty Associates, and during this conversation, she shares her expertise to highlight common conditions such as lichen sclerosis, lichen planus, and vulvar dermatitis. Tune in to learn how these conditions manifest, their potential causes, and the treatment approaches available.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sensate Focus with Linda Weiner, MSW, LCSW Apr 19, 2024

On this episode, Dr. Sadaf Lodhi welcomes the incredible Linda Weiner to discuss everything you need to know about sensate focus! As a sex therapist, Licensed Clinical Social Worker, and the author of the book Sensate Focus for Sex Therapy, Linda shares her expertise to explain wat sensate focus is and how it can help treat a variety of sexual dysfunctions, including erectile dysfunction and vaginismus. This is an amazing conversation about a fantastic technique for improving sexual function with a true expert in the field that you cannot miss!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Gut Microbiome Connection with Dr. Alicia Robbins Apr 12, 2024

On this episode, Dr. Sadaf Lodhi welcomes Dr. Alicia Robbins to discuss everything you need to know about the gut microbiome and its connection to menopause, sexual health, and so much more! Dr. Robbins is a gynecologist and lifestyle medicine specialist, and during this discussion, she shares her expertise to put a spotlight on how gut microbiome play a role in hormonal regulation, neural regulation, and inflammation. Tune in to find out why a diverse gut microbiome is important for women's health, particularly during menopause, and get practical tips for maintaining a healthy gut microbiome through diet and lifestyle changes.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Inherited Beliefs Surrounding Intimacy with Dr. Maiysha Clairborne Apr 05, 2024

On this episode, Dr. Sadaf Lodhi is joined by Dr. Maiysha Clairborne to discuss everything you need to know about inherited beliefs surrounding intimacy. Dr. Clairborne shares her expertise to shine a light on how inherited beliefs influence our ideas on sexuality and intimacy, how this can often be detrimental to our health, and how we can take steps to take ownership of our intimacy back. No matter what culture or background you come from, this episode has tons of information and tips that are not only helpful, but extremely relatable!

Dr. Maiysha Clairborne is a Physician, Thought Leader, Consultant, and Master Trainer of Neurolinguistic Programming. You can learn more about her work by visiting mindremappingacademy.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Impact of Female Genital Mutilation on Sexual Health and Well-Being with Dr. Maria Uloko Mar 29, 2024

On this episode, Dr. Sadaf Lodhi welcomes Dr. Maria Uloko back to the show to discuss everything you need to know about female genital mutilation (FGM). This episode dives into the devastating effects of FGM on a woman's physical and emotional health. Dr. Uloko shares her expertise to help unpack this tough subject, including the various types of FGM, its prevalence, and the long-term health consequences it can have. As a quick warning, please also note that Dr. Sadaf and Dr. Uloko also discuss the psychological trauma associated with FGM as they delve into the healing and recovery process for survivors.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy After Sexually Transmitted Infections with Dr. Charu Ramaprasad Mar 22, 2024

On this episode, Dr. Sadaf Lodhi chats with Dr. Charu Ramaprasad about everything you need to know about intimacy after sexually transmitted infections (STIs). Dr. Charu Ramaprasad is an infectious diseases physician and during this discussion, she shares her expertise on everything from HIV to gonorrhea, chlamydia, syphilis, and herpes. Learn about the importance of STI testing, the latest advancements in treatments, and so much more on this empowering and hopeful discussion on taking back your sexual health!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Dr. La Toya Luces-Sampson on the Importance of the "4th Trimester": Redefining Postpartum Care Mar 15, 2024

On this episode, Dr. Sadaf Lodhi welcomes Dr. La Toya Luces-Sampson to discuss the often-overlooked postpartum period to dive into everything you need to know about the "4th trimester." Tune in as Dr. Sadaf and Dr. Toya explain the importance of refocusing on the physical, emotional, and mental changes that occur during this critical time. Dr. Toya also shares her expertise to offer valuable insights and practical tips to help navigate this transformative time. This is an honest and empowering conversation about the importance of prioritizing maternal well-being, addressing common postpartum symptoms like pain, anxiety, and resentment, and strategies for re-entering the workforce while balancing the demands of motherhood. Enjoy!

Dr. La Toya Luces-Sampson is a board certified OBGYN who is dedicated to educating women on taking charge of their reproductive health and becoming their own advocates. You find more about her services and work on her website: https://drtoyaobgyn.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Empowering Yourself After Purity Culture Mar 08, 2024

On this episode, Dr. Sadaf Lodhi is joined by mental health and sex therapist Sarah Hunt, to discuss everything you need to know about empowering yourself after experiencing purity culture. Sarah shares her expertise and experience to help guide a conversation about what purity culture is and what it can do to our self-esteem, self-image, and even understanding about sexual health. Tune in to discover strategies for deconstructing negative beliefs, steps to take in reclaiming self-acceptance, and the importance of seeking professional support and engaging in self-compassion.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Power of Emotional Intimacy: Cognitive Behavioral Therapy with Sanjana Karim, MD Mar 01, 2024

On this episode, Dr. Sadaf Lodhi is joined by California based Psychotherapist and Psycho-Oncologist, Dr. Sanjana Karim, to discuss everything you need to know about cognitive behavioral therapy (CBT). Dr. Karim shares her expertise on CBT for sexual dysfunction and trauma, while shining a light on the importance of emotional intimacy in sexual relationships. Tune in and discover the role of mindfulness and sensate focus in promoting sexual well-being. Learn all about CBT as an approach to sexual health, why involving a physician and/or a pelvic floor therapist can be beneficial, and how things like trauma, fear, and sexual dysfunction can be addressed using CBT.

You can get more from Dr. Sanjana Karim by visiting her website, www.peacetreementalhealth.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex Health 101: Dyspareunia, Causes and Solutions to Painful Intercourse Feb 23, 2024

On this episode, Dr. Sadaf wraps up a month-long focus on sex health 101, with a look at pain during intercourse, aka dyspareunia. Learn about the various causes of dyspareunia such as hormonal imbalances, nerve injuries, and pelvic floor dysfunction. Also, Dr. Sadaf sheds light on the crucial role of proper diagnosis, treatment, and emotional support when it comes to dealing with pain during sex. Get ready to go from the root causes all the way to strategies to address this common sexual health issue!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex Health 101: Orgasms Feb 16, 2024

On this episode, Dr. Sadaf Lodhi continues our month-long deep dive and focus on sexual health, as she unpacks everything you need to know about orgasms. What exactly constitutes an orgasm? What types of orgams do women experience as opposed to men? Why do understanding anatomy, relationships, and mental health issues influence our ability to orgasm? Tune in as Dr. Sadaf covers it all on this information rich edition of The Muslim Sex Podcast!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex Health 101: Intimacy Coaching & Sensate Focus Feb 09, 2024

On this episode, Dr. Sadaf Lodhi continues our focus on sexual health this month, with a look at everything you need to know about intimacy coaching and sensate focus. Find out why intimacy coaching can be so beneficial for not only relationships, but also, understanding your own body. Dr. Sadaf explains how a basic understanding of the body and physiological responses during intimacy so so important, how you can learn and work with professionals who understand pleasure, and what exactly cognitive behavioral therapy and sensate focus are. This episode is chalk full of information that can serve as a guide to you understanding and rediscovering pleasure, which you have a right to! So, listen and enjoy!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex Health 101: Understanding Vaginismus Feb 02, 2024

On this first episode of a special month focused on spotlighting specific and underdiscussed sexual health topics, Dr. Sadaf Lodhi breaks down everything you need to know about vaginismus. Find out why it is so important to break the stigmas associated with vaginismus, the different types of therapies and modalities someone can use, and the multitude of ways it can affect women. This is one of those topics that has come up on the show in the past, but this time we are diving deep into what exactly vaginismus is, how it can be treated, overcome, and acknowledged without shame!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Reframing the Conversation About Menstruation with Filmmaker Lina Lyte Plioplyte Jan 26, 2024

On this episode, Dr. Sadaf Lodhi welcomes filmmaker Lina Lyte Plioplyte to discuss her new documentary, Periodical, and everything you need to know about the menstrual cycle. Find out what the "tampon tax" is, why Lina Lyte made this documentary to break stigmas and start a new conversation about the menstrual cycle, and why talking about menstruation without shame is so important. You do not want to miss this conversation with a dynamic and passionate artist who is helping women take control of their own sexual health!

Periodical is currently streaming on Peacock.

You can follow or contact Lina Lyte Plioplyte by visiting her Insagram page: @lina_lyte

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause and Estrogen with Dr. Avrum Bluming Jan 19, 2024

On this episode, Dr. Sadaf Lodhi is joined by renowned Medical Oncologist, Dr. Avrum Bluming to discuss everything you need to know about menopause and estrogen. From the need for sex-specific research in medicine to common misconceptions, this episode dives deep into the significant steps being taken in women's health research. Tune in, take, notes, and enjoy this information rich episode!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Female Sexuality in Pakistan Jan 12, 2024

On this episode, Dr. Sadaf Lodhi is joined by Dr. Sakina Jangbar to discuss everything you need to know about female sexuality in Pakistan. Dr. Jangbar shares her own experiences as a Pakistani woman and her expertise, to help break down the current state of female sexuality within Pakistan, and Pakistani culture. From the struggles, misconceptions, misinformation, lack of information, and rhetoric, there is a lot of information and light shed on these often hard to discuss and ignored issues that Pakistani women face when it comes to sexuality.

Dr. Sakina Jangbar is an Assistant Professor of Communication Studies at St. John's, where she teaches courses in public speaking, feminism, and rhetoric. You can get more from her by visiting her website, sakinajangbar.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Becoming Cliterate: Closing the Pleasure Gap and Understanding Orgasms with Dr. Laurie Mintz Jan 05, 2024

On this episode, Dr. Sadaf Lodhi welcomes Dr. Laurie Mintz to discuss everything you need to know about becoming "cliterate." Dr. Mintz is a psychology professor and human sexuality expert who shares her expertise to discuss women’s genital anatomy and sexual pleasure, explain the pleasure gap between women and what being "cliterate" means. This is a fascinating and extremely informative episode on female orgasms that you cannot miss!

You can get more from Dr. Mintz by visiting her website at www.drlauriemintz.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Fibroids, the Clitoris, Sex Coaching, and More! The Best of the Muslim Sex Podcast 2023 Dec 29, 2023

On this year-end special edition of the Muslim Sex Podcast, Dr. Lodhi is counting down our 10 most popular episodes of 2023! In case you missed any episodes this year, this special countdown will walk you through some of the most poignant topics discussed on the show this year. Also, Dr. Lodhi expounds upon each episode, giving more insight and glimpses at these important topics, including fibroids, the clitoris, sex coaching, hormone replacement therapy, anxiety, and so much more!

It has truly been an amazing year on the Muslim Sex Podcast and we could not have done it without the incredible experts who join the show as guests and most of all, the viewers and listeners! Thank you for tuning in, subscribing, and telling your friends/family about the show. And remember, if you missed any of these episodes on our countdown, you could always go back and watch/listen to each one, for free, on YouTube or your podcast app of choice. Thank you for helping the podcast grow immensely in 2023 and here's to an even more informative, fun, and exciting year of topics in 2024!

Best of 2023 Full Episodes:

1. Sexual Health, Wellness, and the Clitoris with Dr. Rachel Rubin - https://www.youtube.com/watch?v=LvMsDgyJ488

2. Intimacy and Sex Coaching with Dr. Sonia Wright - https://www.youtube.com/watch?v=tGF-8On-GWk

3. Intimacy Coaching with Dr. Uzma Jafri - https://www.youtube.com/watch?v=pWyozN9vv5E

4. More About Anxiety and Relationships with Dr. Ahsan Shaikh - https://www.youtube.com/watch?v=bvyyP2ihK9M

5. Comprehensive Sex Education with Saleem Qureshi - https://www.youtube.com/watch?v=3bsq6FlE7R0

6. Menopause and Hormone Replacement Therapy with Dr. Corinne Menn - https://www.youtube.com/watch?v=yy6hLpsPajk

7. The Biopyschosocial Model with Dr. Uchenna Ossai - https://www.youtube.com/watch?v=SsIcgs5__hY

8. All Things Fibroids with the Fibroid Doc, Dr. Cheruba Prabakar - https://www.youtube.com/watch?v=sSDg42qn4vc

9. 2022 Lessons Learned, Highlights, and Moments on The Muslim Sex Podcast - https://www.youtube.com/watch?v=dBo31UC9zbE

10. Postpartum Changes with Dr. Andrea Wadley - https://www.youtube.com/watch?v=7uUCrfMQYEU

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit https://DrSadaf.com

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#DrSadaf #IntimacyCoach #SexCoach #LifeCoach#MuslimSexPodcast

#womenhealth

Why Sex Hurts: Female Sexual Dysfunction with Dr. Irwin Goldstein Dec 22, 2023

On this episode, Dr. Sadaf Lodhi welcomes Dr. Irwin Goldstein to discuss everything you need to know about female sexual dysfunction and why sex hurts. Dr. Goldstein is an icon in field of sexual medicine and during this very special edition of the podcast, he shares his expertise to give you everything you need to know about female sexual dysfunction. From the history and development of Viagra, to how the development of female sexual dysfunction research has slowly progressed, to the detective work that goes into determining the origins of a woman's sexual pain or dysfunction, this episode has a wealth of knowledge for you to take in and easily understand. Enjoy!

Persistent Genital Arousal Disorder (PGAD) with Dr. Sameena Rahman Dec 15, 2023

On this, the 100th episode of The Muslim Sex Podcast, Dr. Sadaf Lodhi is joined by Dr. Sameena Rahman to discuss everything you need to know about Persistent Genital Arousal Disorder (PGAD). PGAD is condition that often goes under-the-radar when it comes to media coverage or even on social media. Dr. Rahman shares her expertise to put a spotlight on what PGAD is, how it can be treated, and why it is no laughing matter.

Trigger Warning: This episode contains discussions about suicide

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Basics of Female Sexual Dysfunction: From Diagnosis to Treatment, Symptoms to Causes Dec 08, 2023

On this episode, Dr. Sadaf Lodhi goes over everything you need to know about female sexual dysfunction. This mini crash course on the basics of female sexual dysfunction includes everything from the proper definition of female sexual dysfunction, how it gets diagnosed, treated, and why there is always hope for patients experiencing these difficulties. It is a special deep dive episode into a topic that affects so many, so please share and enjoy!

Sign up for the Love & Nourish Retreat in Morrocco: www.qarryaretreats.com

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Rekindling the Passion & Romance in a Long-Term Relationship with Dr. Nazanin Moali Dec 01, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Nazanin Moali to discuss everything you need to know about rekindling the passion and romance in a long-term relationship. Dr. Moali is a psychologist, a consultant, and a researcher based in southern California, as well as the host of the Sexology Podcast and throughout the episode, she shares her expertise on a variety of sexual topics that could benefit any long-term relationship. Tune in and find out everything from how to talk to your partner about the importance of sex to tips and tricks on how to maintain that erotic connection with your partner, and so much more!

You can get more form Dr. Nazanin Moali by visiting her website at oasis2care.com. You can check out the Sexology Podcast on the show's website at sexologypodcast.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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GI Disease and Intimacy with Dr. Vivian Asamoah Nov 24, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Vivian Asamoah to discuss everything you need to know about gastrointestinal disease and how it can affect intimacy and relationships. During this conversation Dr. Asamoah shares her expertise on preventative, diagnostic, and therapeutic solutions for GI disease. There is a plethora of information on how GI disease can affect your love life and how it can be managed, so take copious notes and enjoy!

Dr. Vivian Asamoah is a board-certified gastroenterologist with an emphasis on evidence based integrative and functional medicine based in Katy, TX. You can learn more about her work by visiting her website at vivianasamoah.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Battling Burnout & Toxic Perfectionsm Nov 17, 2023

On this episode, Dr. Sadaf Lodhi welcomes Dr. Megan Melo to discuss everything you need to know about being intentional, mindful, and taking control of your own narrative. When burnout and toxic perfectionism rear their ugly heads into our busy lives, they can often times take over. During this discussion, Dr. Lodhi and Dr. Melo talk about ways to incorporate being intentional and mindful in order to combat burnout, perfectionism. Tune in and get some awesome tools, tips, and pearls on the road to healing and taking back your own narrative!

Dr. Melo is a board-certified Family and Obesity Medicine Physician and a Certified Life Coach for Physicians and Allied Health Professionals. You can find out more about her work by visiting her website at https://healthierforgood.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit https://DrSadaf.com

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Tantra with Cordelia Gaffar Nov 10, 2023

On this episode, Dr. Sadaf Lodhi welcomes Cordelia Gaffar, aka "The Ultimate-Joy Goddess," to discuss everything you need to know about Tantra. If you are curious about Tantra or just want to know more about mindfulness practices, this episode is chalk full of tips, tricks, and anecdotes you won't want to miss!

Cordelia Gaffar is a holistic healing practitioner certified in sports nutrition and a certified Movement 109 Facilitator. You can learn more about her work by visiting her website at cordeliagaffar.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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How to Create Intimacy in a Relationship Nov 03, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Alexandra Stockwell to discuss everything you need to know about creating intimacy in a relationship and how to "spice things up!" This discussion not only features some incredible stories from Dr. Stockwell on how she's helped couples solve their own intimacy puzzles, but it also has a ton of tips, tricks, and pearls any couple looking to fix or enrich the intimacy within their own relationships. There are so many scenarios and issues that can cause our sex lives to stall, but as this episode spotlights, it is never too late to find the fun and ignite that spark once again. Enjoy!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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How Depression Affects You and Your Intimacy with Dr. Vineka Heeramun Oct 27, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Vineka Heeramun to discuss everything you need to know about depression and how it can affect intimacy. Dr. Heeramun is based in Utah and has a background in treating an array of mental health illnesses that can be considered treatment resistant. During this conversation, she shares her expertise to highlight how depression and treatments for depression can cause issues with intimacy but can be managed to allow for intimacy to flourish.

After learning all about how depression relates to intimacy in this episode, you can get more from Dr. Heeramun by visiting her website at joyfulhorizon.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sleep with Dr. Funke Afolabi-Brown Oct 20, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Funke Afolabi-Brown to discuss everything you need to know about sleep. Dr. Lodhi and Dr. Afolabi-Brown dive right in on this important topic and its effects on everything from sex, intimacy, energy, and so much more. Find out how and why lack of sleep can cause so many health issues, and more importantly, find out some useful strategies on how to get regulated sleep patterns from Dr. Afolabi-Brown.

Dr. Afolabi-Brown is a triple board-certified pediatric pulmonologist and sleep medicine physician based in Philadelphia. You can visit her website at restfulsleepmd.com

Dr. Afolabi-Brown's acronym (CREATE) for quality sleep:

C - Consistency

R - Routine

E - Environment Optimization

A - Assign the Bed for Sleep & Sex

T - Tackle Technology

E - Eliminate Things You Don't Need

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Pelvic Floor Dysfunction and Painful Sex with Dr. Tayyaba Ahmed Oct 13, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Tayyaba Ahmed to discuss everything you need to know about pelvic floor dysfunction and painful sex. Dr. Tayyaba Ahmed, DO is a board-certified Physical Medicine and Rehabilitation Physician. and during this discussion, she shares her expertise to discuss the overlooked importance of the pelvic floor, how it is related to painful sex, and what can be done to treat pelvic floor dysfunction. The world of pelvic floor dysfunction can have many twists and turns, but Dr. Lodhi and Dr. Ahmed break down the many paths to progression on this information packed episode. Enjoy!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Travel and Intimacy with the Nomad MD Dr. Kristine Goins Oct 06, 2023

On this episode, Dr. Lodhi is joined by Dr. Kristine Goins to discuss everything you need to know about travel and intimacy. Dr. Goins is board-certified integrative adult & pediatric psychiatrist and world traveler, who shares your expertise on how travel experiences can help strengthen relationships, creativity, and yes, intimacy! Find out how intentionality within a new environment can help facilitate growth, intimacy, and new perspectives within a relationship on this globetrotting edition of the podcast!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Latest on Menopause Research and Treatment from the North American Menopause Society Annual Meeting Sep 29, 2023

Filmed on location from the North American Menopause Society's annual meeting in Philadelphia, in this episode, Dr. Sadaf Lodhi is joined by Dr. Sameena Rahman and Dr. Corinne Menn to discuss everything you need to know about the latest research and treatment for menopause. Find out what the future holds for menopause treatment as Dr. Lodhi, Dr. Rahman, and Dr. Menn break down the most poignant topics taken from this annual get together of world-renowned experts in the field. Not only will you get a recap of everything being discussed at this annual scientific meeting, but you will also get a ton of information on steps and actions you can take now when it comes to menopause.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Compulsive Behaviors in Intimacy and Porn Addiction with Dr. Shannon Chavez Sep 22, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Shannon Chavez to discuss everything you need to know about compulsive behaviors in intimacy, porn addiction, and what you can do for your own sexual health. Dr. Chavez is a Licensed Clinical Psychologist in California and during the conversation, she shares her expertise to dive into topics such as using sex as a vehicle for relief, discussing sexual preferences and behaviors with your partner, masturbation, and so much more. So, sit back, enjoy, and learn a lot in this all-encompassing episode that touches upon how we talk about sex with our partner and how it can sometimes be so difficult to acknowledge our own behavior.

For more from Dr. Shannon Chavez, please visit her website at drshannonchavez.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Childless Not by Choice with Dr. Gail Miller Sep 15, 2023

On this episode, Dr. Sadaf Lodhi welcomes Dr. Gail Miller to discuss everything you need to know about navigating being childless, not by choice. Dr. Miller is Obstetrics Gynecology specialist based in Colorado and during this discussion, she shares her own personal story and expertise on navigating emotions, grief, and forging a path onward after being unable to have biological children. From working on intimacy within yourself, understanding emotions, and triggers, Dr. Lodhi and Dr. Miller dive into the very normal feelings associated with this difficult topic.

For more information on Dr. Miller's work coaching women who are childless not by choice, please visit her website at pathonward.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Masculinity and the Future of Muslim Men with Haroon Moghul Sep 08, 2023

On this week's episode, Dr. Sadaf Lodhi is joined by author Haroon Moghul to discuss everything you need to know about masculinity and the future of Muslim men. What does it mean to "be man?" What is masculinity? And what are the key aspects of masculinity? Haroon shares his expertise as he and Dr. Lodhi try to answer these questions, while looking toward the future of how masculinity is explained, displayed, and thought of within Islam.

Haroon Moghul is the Director of Strategy at The Concordia Forum and the author of Two Billion Caliphs: A Vision of a Muslim Future. You can find out more about his work by visiting his website at haroonmoghul.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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PCOS with Dr. Basma Faris Sep 01, 2023

On this episode, Dr. Lodhi welcomes Dr. Basma Faris back to the program, this time to discuss everything you need to know about polycystic ovary syndrome (PCOS). From meal planning, basic nutrition, and the drivers of PCOS, Dr. Lodhi and Dr. Faris touch upon them all, while debunking some of the big myths about PCOS. This conversation gets down to the honest basics of polycystic ovary syndrome that anyone with or without the ailment can understand.

Dr. Faris is an OBGYN and Culinary Medicine Specialist. To learn more about her work, you can visiti her website at basmafaris.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy After Breast Cancer Diagnosis Aug 25, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Laila Agrawal to discuss everything you need to know about intimacy after a breast cancer diagnosis. Dr. Agrawal is a board-certified medical oncologist/hematologist based in Louisville, KY, and during this discussion, she shares her expertise in sexual health after cancer to discuss treatments, stigmas, and common misconceptions. Many concerns that stem from a breast cancer diagnosis are in fact treatable, and on this episode, Dr. Lodhi and Dr. Agrawal break it all down in detail!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Chronic Pain and Intimacy with Dr. Ruth Thornton Aug 18, 2023

On this episode, Dr. Sadaf Lodhi welcomes Dr. Ruth Thornton to discuss everything you need to know about about chronic pain and intimacy. Dr. Thornton is a chronic pain specialist based in Southern California and during this week's podcast, she shares her expertise to explain how diet, exercise and other interventions can make a difference in handling chronic pain. Also, Dr. Lodhi and Dr. Thornton dive into how chronic pain can affect intimacy, but also how addressing chronic pain and managing it can help improve intimacy as well.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Managing Depression and Anxiety with Dr. Bonlanle Akinronbi Aug 11, 2023

On episode, Dr. Lodhi welcomes psychiatrist, Dr. Bonlanle Akinronbi, to discuss everything you need to know about depression, anxiety, and how they can affect relationships. Dr. Akinronbi is a practicing psychiatrist in the New York/New Jersey area and throughout this conversation, she shares her expertise to spotlight the many signs of depression and how proper treatment can help people regain or reignite intimacy within a relationship. Find out how depression is something that can be managed and how the stigma is being broken as more people discuss and share their experiences.

You can get more from Dr. Akinronbi by visiting brightmindsmd.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy, Relationships, and Culture with Dr. Hala Sabry Aug 04, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Hala Sabry to discuss everything you need to know about intimacy, relationships, and culture. During this multifaceted conversation, Dr. Sabry shares her expertise to delve into topics ranging from how culture affects our views on sex and intimacy, why it we so frequently are associating sex and intimacy with shame or guilt, and so much more. No matter what cultural background you may come from, this episode has something for anyone whose relationships, lifestyle, and culture are intertwined.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Healthy Living & Intimacy with Dr. Alicia Shelly Jul 28, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Alicia Shelly to discuss everything you need to know about healthy living and intimacy. Dr. Shelly is a board-certified obesity medicine physician and fitness enthusiast based in Georgia. During this conversation, Dr. Shelly shares her expertise on obesity medicine to highlight how stress can affect our attempts to live a healthy lifestyle, as well as intimacy. In addition to that, Dr. Shelly clarifies how and when someone who is obese would be prescribed medicine, the idea of sustainable diet and exercise, and much more. Get your running shoes (or just sit back and relax), get some awesome information, and enjoy this episode!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy, Body Image, and Eating Disorders with Dr. Rebecca Berens Jul 21, 2023

On this episode, Dr. Sadaf Lodhi is joined by Dr. Rebecca Berens to discuss everything you need to now about intimacy, body image, and eating disorders. Dr. Berens is a family physician and lactation specialist based in Houston, TX. During this conversation, Dr. Lodhi and Dr. Berens go over what constitutes an eating disorder, the most common types of eating disorders, and how to go about getting diagnosed and treated for an eating disorder. In addition to this, Dr. Berens also gives her expertise on body image and how it can affect intimacy.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Infertility and Its Effects on Intimacy with Dr. Erica Bove Jul 14, 2023

On this episode, Dr. Lodhi is joined by Dr. Erica Bove to discuss everything you need to know about the effects of infertility on intimacy. The frustrations and consequences if infertility are very real and on this episode, Dr. Lodhi and Dr. Bove take on the subject, head on1 From the communication aspects, value assessments, and adjustments couples can make in order to remain intimate, Dr. Bove shares a plethora of her expertise!

Dr. Erica Bove is an expert in all elements of fertility treatment based in New York and Vermont. You can get more from her online at drkavethasun.com and for more on Dr. Bove, you can read her bio at this link.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Mental Health and Relationships Jul 07, 2023

On this episode, Dr. Lodhi welcomes Dr. Fred Moss to discuss everything you need to know about mental health and relationships. Dr. Fred is a a licensed psychiatrist who has served the mental health industry for nearly four decades and during this conversation, he and Dr. Lodhi dive into topics such as emotional intimacy, the positives and negatives of mental health medication, and why Dr. Fred is known as "the non-diagnosing psychiatrist." Do not miss this fantastic episode full of wisdom and tons of mental health pearls!

You can get more from Dr. Fred by checking out his linktree here: linktr.ee/fredmoss

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sexual Health and Menopause with Dr. Suzanne Weber Jun 30, 2023

On this episode, Dr. Lodhi is joined by Dr. Suzanne Weber to discuss everything you need to know about gynecology, menopause, perimenopause, and all things in between! Dr. Weber is an obstetrics & gynecology specialist based in Colorado, and during this discussion she shares her expertise on questions many women have regarding menopause and perimenopause, but are often times either too embarrassed or just unable to ask. You won't want to miss this deep dive into all things you and your gynecologist, so sit back, get informed, and enjoy!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Weight Loss, Body Image, and Intimacy with Dr. Nikita Shah Jun 23, 2023

On this episode, Dr. Lodhi is joined by Dr. Nikita Shah to discuss everything you need to know about weight loss, body image, and intimacy. Dr. Shah is an Orlando based expert in obesity medicine and weight management and during this conversation, she shares her expertise to explain the effects of obesity, the struggles, and the benefits of working with an obesity medicine doctor. From body dysmorphia to positive and empowering steps to take, this episode if full of great information for anyone looking to feel better about themselves.

For more from Dr. Shah, go to weight-sense.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Kink 101: A Conversation with Sex Therapist AJ Cheyfitz Jun 16, 2023

On this episode, Dr. Lodhi is joined by sex therapist AJ Cheyfitz to discuss everything you need to know about BDSM and kink. In this discussion, AJ explains the basics and resources within this often misunderstood community and taboo topic. You have no idea about BDSM or kink, or are too afraid to ask, this is the episode for you!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Mindfulness with Dr. Rashmi Schramm Jun 09, 2023

On this episode, Dr. Lodhi welcomes Dr. Rashmi Schramm to discuss everything you need to know about mindfulness! Dr. Schramm is a board certified physician with over 21 years of experience, she is a certified meditation teacher, as well as a Chopra Certified Ayurvedic lifestyle teacher. Not only do Dr. Lodhi and Dr. Schramm dive into tips and reasons behind different methods of maintaining mindfulness, but Dr. Schramm even takes a moment within the podcast to do an meditation exercise! So tune in, join in, and enjoy!

You can learn more about Dr. Schramm's work by visiting her website at rashmischramm.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy and Cancer Jun 02, 2023

On this episode, Dr. Sadaf Lodhi welcomes Dr. Julie Monroe to discuss everything you need to know about cancer and intimacy. Dr. Monroe is a licensed, board-certified medical oncologist based in New York and during this conversation, she shares her expertise to highlight some of things a person can do when they receive a cancer diagnosis, steps to take, and the plethora of ways cancer can affect intimacy. Enjoy this conversation Dr. Lodhi has with Dr. Monroe, and learn about ways to seek help, deal with stress, and navigate the avoidable pitfalls that can come with a life altering cancer diagnosis.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Thyroid Disease and Hormone Imbalance May 26, 2023

On this episode, Dr. Lodhi welcomes Dana Gibbs, MD, to discuss everything you need to know about the thyroid gland and hormone imbalance. Dr. Gibbs has been practicing ENT and allergy in Texas for over 20 years and during this conversation she shares her expertise, insight, and own personal story to break down how thyroid disease and hormone imbalance can cause intimacy issues. Tune in and find out how these issues can reek havoc on your love life and why thyroid management is important.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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ADHD and Intimacy with Dr. Diana Mercado-Marmarosh May 19, 2023

On this episode, Dr. Sadadf Lodhi is joined by Dr. Diana Mercado-Marmarosh to discuss everything you need to know about ADHD (attention deficit hyperactivity disorder). Diana shares her own experiences after being diagnosed with ADHD and lends her expertise in helping others diagnosed with the disorder. This thorough discussion not only covers how ADHD is diagnosed, treated, and managed, but it also touches upon how and why ADHD can affect intimacy, mental health, and so much more.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sexual Health, Wellness, and the Clitoris with Dr. Rachel Rubin May 12, 2023

On this episode, Dr. Lodhi welcomes urologist and sexual medicine specialist Dr. Rachel Rubin to discuss everything you need to know about sexual health and the clitoris. Deemed "DC’s premiere clitorologist" by the New York Times, Dr. Rubin shares her expertise and research to give a clearer understanding as to why the clitoris is so important for sexual and overall health. This episode features some amazing insights into common misconceptions about the clitoris, orgasms, sensitivity, and so much more!

For more from Dr. Rubin, please visit her website www.rachelrubinmd.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Chronic Illness and Intimacy with Dr. Brittany Panico May 05, 2023

On this episode, Dr. Lodhi is joined by Dr. Brittany Panico to discuss everything you need to know about chronic illness and how it affects intimacy and sexual health. Dr. Panico is rheumatologist and Internal Medicine Specialist based in Arizona, and during this conversation she shares her expertise on how chronic and autoimmune conditions can relate to intimacy.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Money and Intimacy with Dr. Elisa Chiang Apr 28, 2023

On this episode, Dr. Lodhi welcomes Dr. Elisa Chiang to discuss everything you need to know about money and intimacy. Find out what it means to have a wealthy mindset as Dr. Chiang shares her expertise and tips on how couples can empower themselves to manage their finances. Dr. Chiang is a physician and life coach based in Peoria, Illinois. You can find out more about Dr. Chiang's work by visiting her website at growyourwealthymindset.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Eid Apr 21, 2023

On this very special episode, Dr. Lodhi is joined by her sister Rafia to discuss everything you need to know about Eid! As Ramadan comes to a close, find out the many traditions, festivities, and fun aspects to this incredible holiday known as Eid al-Fitr or the "holiday of breaking the fast." Enjoy learning about the holiday as well as Dr. Lodhi and Rafia's own personal spins on the festivities. Eid Mubarak!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Abnormal Uterine Bleeding with Dr. Edward Wing Apr 14, 2023

On this episode, Dr. Lodhi welcomes Dr. Edward Wing to the show, for a discussion on everything you need know about abnormal uterine bleeding and other gynecological topics. Dr. Wing is a Gynecologist/Obstetrician based in Virginia, with almost 30 years of experience. During this edition of the podcast, Dr. Wing lends his expertise and insight into menstrual cycle abnormalities, solutions for these abnormalities, and so much more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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A Conversation with University of Michigan–Dearborn Chancellor Domenico Grasso Apr 07, 2023

On this very special episode, Dr. Lodhi welcomes the chancellor of the University of Michigan-Dearborn, Domenico Grasso. Get everything you need to know about the special things going on at the University of Michigan-Dearborn, including a great discussion on community building through education. Find out how UM-Dearborn facilitates learning within one of the most diverse communities in the country, its unique approach to practice-based learning, and so much more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Positive Intelligence Coaching with Dr. Heather Awad Mar 31, 2023

On this episode, Dr. Heather Awad joins Dr. Lodhi to discuss everything you need to know regarding positive intelligence coaching. Dr. Awad is a family physician and certified weight-loss and life coach. During this discussion, Dr. Awad and Dr. Lodhi dive into what positive intelligence coaching is and how it can be beneficial toward aiding mindset changes.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Comprehensive Sex Education with Saleem Qureshi Mar 24, 2023

On this episode, Dr. Lodhi welcomes entrepreneur and CEO of Assessment Fund, Mr. Saleem Qureshi. Mr. Qureshi is deeply passionate about investing in education, education tech, and solving education problems, such as how sex education is approached. In this episode, Dr. Lodhi and Mr. Qureshi dive deep into the issues sex education presents, not only in more conservative, faith based communities, but also the more modern problems we all have with discussing and delivering comprehensive sex education globally. If you have children or are just concerned with the topic in general, this is an absolutely can't miss episode, as Dr. Lodhi and Mr. Qureshi give some amazing insight into problems and solutions regarding sex education!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Female Empowerment with Dr. Ude Mar 17, 2023

On this episode, Dr. Lodhi is joined by Ngozi Ude-Oshiyoye to discuss everything you need to know about female empowerment. Dr. Ude is a family medicine physician & medical aesthetics specialist located in Martinsburg, WV. Dr. Ude gives valuable insight and explanations on topics such as self-care, recognizing sexual health issues, and the differences between psycho-social sexual health issues and anatomical sexual health issues.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause and Hormone Replacement Therapy with Dr. Corinne Menn Mar 10, 2023

On this episode, Dr. Lodhi welcomes Dr. Corinne Menn back to the show to discuss everything you need to know regarding menopause and hormone replacement therapy. Find out why women have been misled about menopause, how hormone replacement therapy works, and so much more on this very special edition of the podcast, jam packed with information from the amazing Dr. Menn!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Breast Cancer Survivorship with Dr. Corinne Menn Mar 03, 2023

On this episode, Dr. Lodhi welcomes Dr. Corinne Menn to the program to discuss everythng you need to know about breast cancer survivorship. Dr. Menn is a board certified OBGYN with over 20 years of experience and expertise in two often neglected areas: Perimenopause and Menopause. In addition to her medical credentials, Dr. Menn is also a breast cancer survivor with an amazingly inspiring story she shares within this conversation that you cannot miss!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Postpartum Changes with Dr. Andrea Wadley Feb 24, 2023

On this episode, Dr. Lodhi welcomes pediatrician and breastfeeding consultant, Dr. Andrea Wadley to the show to discuss everything you need to know about postpartum changes. From breastfeeding to affects on intimacy, Dr. Wadley lends her expertise during this discussion to give us all a clearer view of what is going on during these postpartum changes.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy and Sex Coaching with Dr. Sonia Wright Feb 17, 2023

On this episode, Dr. Lodhi welcomes Dr. Sonia Wright back to the show to share her expertise and discuss everything you need to know about intimacy and sex coaching. Dr. Lodhi and Dr. Wright dive into the discussions partners can have so that they can come to a mutual understanding and trust in their sexual relationship. Also, find out how sex coaching can be an excellent way to help find healthy and fulfilling sexual intimacy that may have been lost or even non-existent at first, in their relationships. This episode features a lot of great tips and ideas on intimacy from one of our favorite, most knowledgable guests, so enjoy and thanks for listening!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Infertility with Dr. Carolina Sueldo Feb 10, 2023

On this episode, Dr. Lodhi is joined by fertility specialist, Dr. Carolina Sueldo, to discuss everything you need to know about infertility. From identifying and understanding when to see a fertility specialist, to knowing the various factors that can cause infertility, Dr. Sueldo shares her wealth of knowledge on this information rich episode.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy Coaching with Dr. Uzma Jafri Feb 03, 2023

On this episode, Dr. Lodhi welcomes Dr. Uzma Jafri from Mommying While Muslim, back to the show to discuss everything you need to know about intimacy coaching. Find out what exactly intimacy coaching is, what resources are out there, and ways to actually talk about those things (sex) that seem so difficult to discuss, even with your partner.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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More About Anxiety and Relationships with Dr. Ahsan Shaikh Jan 27, 2023

On this episode, Dr. Lodhi is once again joined by Dr. Ahsan Shaikh to dive even deeper into everything you need to know about the anxiety and relationships. As Dr. Shaikh shares his expertise in the field, find out how anxiety shows up in a relationship and what you can do to manage anxiety.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Biopyschosocial Model with Dr. Uchenna Ossai Jan 20, 2023

On this episode, Dr. Sadaf Lodhi dives into everything you need to know about sexual health, sexual history taking, and the biopsychosocial model as she welcomes Dr. Uchenna “UC” Ossai to the show.

Dr. Ossai is a sex-positive pelvic health physical therapist, sexuality educator and counselor, who currently is a professor at the University of Utah's Department of Physical Therapy. You can find Dr. Ossai on her website, youseelogic.com, or on all social media platforms @youseelogic.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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All Things Fibroids with the Fibroid Doc, Dr. Cheruba Prabakar Jan 13, 2023

On this episode, Dr. Lodhi welcomes the Fibroid Doc, Dr. Cheruba Prabakar to the show to discuss everything you need to know about fibroids. Find out what living with fibroids is like, from the common symptoms to the ways they are diagnosed, and how they are treated, removed, and managed.

Dr. Prabakar is an OBGYN who specializes in treating women with heavy periods, abnormal bleeding, fibroids, polyps, endometriosis, and infertility. You can find her on social media @thefibroiddoc or on her website, thefibroiddoc.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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2022 Lessons Learned, Highlights, and Moments on The Muslim Sex Podcast Jan 06, 2023

On this special year-in-review episode, Dr. Lodhi breaks down some of the highlights of the first year of The Muslim Sex Podcast. Find out what episodes had the most listeners, what topics were discussed, more details on those topics, and so much more! Thank you for making this show so successful in just its first year and look for more insightful and valuable discussions on women's health in 2023!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Closing the Gaps in Sexual Medicine with Dr. Maria Uloko Dec 23, 2022

On this episode, Dr. Lodhi welcomes a rock star in the world of sexual medical research in Dr. Maria Uloko! Dr. Uloko discusses everything you need to know about her and her team's breakthroughs in female sexual health research, including some stunning science behind the clitoris. This is an episode full of promising information, hope, and just an overall fun conversation with a truly amazing guest! Enjoy!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sexual Health and Wellness with Dr. Sameena Rahman Dec 16, 2022

This week Dr. Lodhi is joined by Chicago based OG-GYN, Dr. Sameena Rahman to discuss everything you need to know about sexual health and wellness. When it comes to sexual health and wellness, not only can someone have physical discomfort, but it can also be uncomfortable to even acknowledge and talk about. Dr. Rahman aims to make it easier for women to discuss these issues, understand their own sexual health, and understand that is important to address our own sexual wellness. Enjoy the show and thanks for listening!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Clueless About Intimacy: Dr. Lodhi's Appearance on Single Muslim Live Dec 09, 2022

This week's special episode is taken from Dr. Lodhi's appearance on British Muslim TV's Single Muslim Live YouTube show. In this conversation, SingleMuslim.com Coach and host, Fahima Mohammed and Dr. Lodhi get to the bottom of intimacy and why you may feel clueless about it. This fascinating conversation dives into everything you need to know about facing taboo subjects head on, being honest with your partner, and the importance of communication.

*This episode of The Muslim Sex Podcast is clipped from Dr. Lodhi's appearance on Single Muslim Live's YouTube Channel. You can watch their full broadcast by visiting this link: https://www.youtube.com/watch?v=DOc5RhC08oY*

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Managing Anxiety with Dr. Ahsan Shaikh Dec 02, 2022

On this episode, Dr. Lodhi welcomes Dr. Ahsan Shaikh back to the show, this time to discuss everything you need to know about managing and detecting anxiety. Once again, Dr. Shaikh shares his vast knowledge in the field of psychiatry to give insight into how anxiety impacts our health and overall well being. Learn how anxiety and physical health are connected, an explanation on the concept of "noticing" and its importance, and so much more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Coaching For Parenthood with Shireen Quaizar Nov 25, 2022

On this episode, Dr. Lodhi welcomes life coach/school psychologist, Shireen Quaizar to discuss everything you need to know about coaching for parenthood. As a Master Certified Life Coach, Shireen specializes working with parents and children focusing on mental health, social emotional learning, and parenting challenges. Dr. Lodhi and Shireen dive deep into many of the issues parents and their children currently deal with, especially in the realms of communication, the effects of the pandemic parent/children relationships, and more.

You can find more about Shireen and her work by following @psychedshireen on Instagram or visit her website at psychedshireen.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Anxiety and Relationships with Dr. Ahsan Shaikh Nov 18, 2022

On this episode, Dr. Lodhi is joined by Dr. Ahsan Shaikh, a psychiatrist based in San Jose, CA, to discuss everything you need to know regarding anxiety and relationships. Dr. Shaikh explains what anxiety actually is, the common missteps taken when dealing with anxiety, and the steps required to make changes to that can help with anxiety.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Nutrition As We Age Nov 11, 2022

This week Dr. Lodhi welcomes OBGYN and Culinary Medicine Specialist Dr. Basma Faris, to discusses everything you need to know about nutrition as we age. From maintaining strength, bone health, metabolism, and mobility, Dr. Faris breaks down the many reasons nutrition is so important to consider as we age.

Get more Dr. Faris by visiting her website at https://www.basmafaris.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Perseverance & Resilience Nov 04, 2022

This week Dr. Lodhi welcomes Lisa M.Vogl, a mother of two, a revert to Islam, the co-founder of The Verona Collection, a modest fashion brand, and a survivor of domestic violence. Lisa shares her very personal story of overcoming domestic violence on this very intimate and eye opening episode.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Pain During Pregnancy with Dr. Carolyn Moyers Oct 28, 2022

This week, Dr. Lodhi is joined by Dr. Carolyn Moyers to discuss everything you need to know regarding pain during pregnancy. Based in Fort Worth, Texas, Dr. Moyers specializes in gynecology & osteopathy, with a focus on reducing pregnancy back & pelvic pain with OMT. On this episode, Dr. Lodhi and Dr. Moyers discuss types of pain, stigmas, and ways to manage pain during and after pregnancy.

You can check out Dr. Moyers' podcast, social, and blog by visiting here: https://linktr.ee/SkyWomenshealth

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex and Intimacy Coaching with Dr. Alexandra Stockwell Oct 21, 2022

This week, Dr. Lodhi welcomes Dr. Alexandra Stockwell, an intimate marriage expert, to discuss everything you need to know about sex and intimacy coaching. Dr. Stockwell is an experienced medical doctor who has also studied the science and art of emotional and sensual connection to help her patients heal their relationships. This episode dives into various examples and common questions Dr. Stockwell receives in her work.

For more from Dr. Stockwell or to check out her book, visit her website at https://www.alexandrastockwell.com/

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Part 3 - Female Sexuality in Islam with Habeeb Akande: Owning Your Sexuality Oct 14, 2022

This week features the conclusion of Dr. Lodhi's conversation with author Habeeb Akande, focusing on ways women can own their sexuality. This portion of the conversation examines the importance of sexual compatibility and ways to be open about it. Dr. Lodhi and Mr. Akande also discuss the crucial components of communication and education when owning your own sexuality as well.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Part 2 - Female Sexuality in Islam with Habeeb Akande: Owning Your Sexuality Oct 07, 2022

This week features part two of Dr. Lodhi's conversation with author Habeeb Akande, this time focusing on ways women can own their sexuality. In addition to sharing his research and the importance of education in owning sexuality, Mr. Akande also discusses the importance of understanding why and how to have hard conversations with spouses, family members, and friends.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Part 1 - Female Sexuality in Islam with Habeeb Akande Sep 30, 2022

This week features part one of Dr. Lodhi's conversation with acclaimed author, sexologist, and historian, Habeeb Akande, on the topic of female sexuality in Islam. In this episode, Dr. Lodhi and Mr. Akande dive into everything you need to know about this sensitive topic, including the history of female sexuality within the religion, common misconceptions and issues that arise, and erotology within Islam.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Part 2 of a Conversation About Domestic Violence with Attorney Shehnaz Khan Sep 23, 2022

This is part two and the conclusion of Dr. Lodhi's conversation with her close friend and practicing attorney, Shehnaz Khan on domestic violence issues. In this conversation, Dr. Lodhi and Shehnaz get into the legal aspects of domestic violence and the options a victim has when it comes to reaching out for legal help. Also covered in this episode is how domestic violence affects not only the victim, but also those around them, including children, as well as some more information on what resources a victim or even a friend or family member of a victim can reach out to in order to get help.

National Domestic Violence Hotline:

https://www.thehotline.org

1-800-799-7233

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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A Conversation About Domestic Violence with Attorney Shehnaz Khan Sep 16, 2022

This week Dr. Sadaf Lodhi welcomes her close friend and practicing attorney, Shehnaz Khan to discuss everything you need to know regarding domestic violence. Shehnaz is an attorney based in San Jose, CA who is also a certified domestic violence counselor. This episode details the common signs, feelings, and symptoms of domestic violence in its various forms, while also providing tips and solutions toward acknowledging victims of domestic violence and how to seek help.

National Domestic Violence Hotline:

https://www.thehotline.org

1-800-799-7233

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Vaginismus Sep 09, 2022

Dr. Lodhi is joined by her sister Rafia for a discussion on the involuntary muscle spasm condition known as vaginismus. Get everything you need to know this troublesome condition and find out how it affects intercourse, comfort levels, and mental health.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Puberty for Boys with Dr. Uzma Jafri Sep 02, 2022

This week, Dr. Sadaf Lodhi is joined by physician and co-host of the Mommying While Muslim podcast, Dr. Uzma Jafri, to discuss everything you need to know about puberty for boys. Dr. Lodhi and Dr. Jafri dive into many topics, including the physical signs of puberty and the challenges puberty for boys can present a parent.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Puberty for GIrls Aug 26, 2022

On this episode, Dr. Lodhi is once again joined by her sister Rafia to discuss everything you need to know regarding puberty for girls. Not only does Dr. Lodhi break down everything a girl will experience physically during the various stages of puberty, but she and Rafia also share personal stories. From Rafia's own experience with three young daughters to Dr. Lodhi's own personal experiences, this episode is an honest and informative discussion on these often confusing and unpredictable formative years.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Self-Care First with Dr. Tamara Beckford Aug 19, 2022

This week, Dr. Lodhi welcomes Dr. Tamara Beckford to discuss self-care. Dr. Beckford is an ER physician and CEO of UR Caring Docs, and on this episode, she discusses her mission to help busy professional women put their health and wellness first without guilt!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex Coaching with Dr. Sonia Wright Aug 12, 2022

This week, Dr. Lodhi welcomes Dr. Sonia Wright to the show to discuss a topic near and dear to her heart...sex coaching! Dr. Wright, also known as "the Midlife Sex Coach," gives a glimpse at how she coaches women to rediscover their libido and revive sexual intimacy in their relationships. Also, Dr. Lodhi and Dr. Wright discuss religion, personality, and other issues that play a role in a women's sex drive.

For more from Dr. Wright, please visit her website at soniawrightmd.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Effects of Stress Aug 05, 2022

This week, Dr. Lodhi welcomes Dr. Robyn Tiger to the show to discuss everything you need to know about health, wellness, and how stress can affect intimacy. Dr. Tiger is a practicing diagnostic radiologist who, through her own experience with stress, decided to learn and study multiple self-care disciplines. As a coach, a certified yoga therapist, and a certified meditation teacher, Dr. Tiger explains how stress can medically cause damage to our libido and how it can we can use stress-relief tools to fix these types of issues.

For more from Dr. Robyn Tiger, please visit her website at stressfreemd.net.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Aesthetics in Urology Jul 29, 2022

This week, Dr. Lodhi welcomes Dr. Lanna Cheuck to the show to discuss everything you need to know regarding aesthetics in urology. Dr. Lanna is a Board Certified Urologic surgeon and she joins Dr. Lodhi to break down everything with the realm of functional and cosmetic genital improvement.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Premature Ejaculation Jul 22, 2022

On this episode, Dr. Lodhi welcomes Dr. Kelly Casperson M.D. back to the program. From how it is defined to how it can be treated, Dr. Lodhi and Dr. Casperson dive into everything you need to know regarding premature ejaculation. This conversation goes deep into what causes erectile dysfunction, how it affects relationships, and how it can be treated. You can also follow Dr. Casperson on her Instagram @kellycaspersonmd.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Erectile Dysfunction Jul 15, 2022

On this very special episode, Dr. Lodhi welcomes Dr. Kelly Casperson M.D. to the program to discuss everything you need to know regarding erectile dysfunction. This conversation goes deep into what causes erectile dysfunction, how it affects relationships, and how it can be treated. You can also follow Dr. Casperson on her Instagram @kellycaspersonmd.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Female Sexual Response Cycle Jul 08, 2022

On this episode, Dr. Sadaf Lodhi is joined by her sister Rafia, as they discuss everything about the phases, the emotional changes, the physical changes, and everything else you need to know in order to understand the female sexual response cycle.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Hypoactive Sexual Desire Disorder Jul 01, 2022

On this episode, Dr. Lodhi is joined by her sister, Rafia, as they explore and answer everything you need to know regarding Hypoactive Sexual Desire Disorder. From why and how women get diagnoses with this mental and physical disorder, to how it can be treated, and everything in between, this episode will give you a clear outline of exactly what HSDD is and is not.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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A Conversation with Dr. Nighat Arif Jun 24, 2022

On this week's episode, Dr. Sadaf Lodhi welcomes Dr. Nighat Arif, a general practitioner who specializes in women's health and family planning, based in the U.K. Taken from their Instagram Live chat, this episode delves into all things gynecology, as well as a detailed discussion about endometriosis.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Endometriosis Jun 17, 2022

On this episode, Dr. Lodhi is joined by her sister Rafia once again, this time to discuss everything regarding endometriosis. Learn everything from warning signs, symptoms and treatment regarding the disorder and please feel free to reach out and let us know if you have any questions about endometriosis in the comments or on social media @drsadafobgyn!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Urinary Incontinence Jun 10, 2022

On this episode, Dr. Sadaf Lodhi is joined by her sister Rafia Lodhi, as they discuss reasons behind urinary incontinence and how it can be treated.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Polycystic Ovary Syndrome Jun 03, 2022

On this episode, Dr. Sadaf Lodhi is joined by her sister, Rafia Lodhi, as they break down everything you need to know regarding polycystic ovary syndrome, or PCOS. Learn everything from the symptoms, risks, and treatment for PCOS on another informative edition of The Muslim Sex Podcast!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Hormone Replacement Therapy May 27, 2022

On this episode, Dr. Sadaf Lodhi is joined by her sister, Rafia Lodhi, as they explore and discuss everything you need to know about hormone replacement therapy.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Focus & Fulfillment with Dr. Sharon McLaughlin May 20, 2022

On this week's episode, Dr. Lodhi is joined by Dr. Sharon McLaughlin to discuss focus and fulfillment for women.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Menopause Episode May 13, 2022

On this episode, Dr. Sadaf Lodhi explains what goes on during menopause and fields questions from her sister, Rafia, on everything you need to know about this time in a woman’s life.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Perimenopause May 06, 2022

Dr. Lodhi is joined by her sister, Rafia Lodhi, to answer all the questions you may have about Perimenopause.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Preventative Healthcare Apr 29, 2022

On this episode, Dr. Lodhi breaks down everything you need to know about preventative healthcare.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Breastfeeding Apr 22, 2022

Dr. Sadaf Lodhi sits down to answer your most pressing questions about breastfeeding. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:

A.Lactogenesis

B.Engorgement

C.Mastitis

D. Foods and vitamins to take during breastfeeding

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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A Muslim Sex Talk: Dr. Lodhi on Instagram Live with Habeeb Akande Apr 15, 2022

Enjoy this interview from Dr. Lodhi's appearance on IG Live with acclaimed author and Erotologist Habeeb Akande!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Miscarriage and Stillbirth Apr 08, 2022

Dr. Sadaf Lodhi sits down to answer your most pressing questions about miscarriage and stillbirth. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:

Miscarriage defined - most occur between weeks 0-13 about 80%. Chance of miscarriage between weeks 14-20 is less than 1%
Signs and symptoms of miscarriage
Stillbirth - pregnancy loss after 20weeks

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Postpartum Health Apr 01, 2022

On this episode, Dr. Sadaf Lodhi covers everything you need to know about the months after giving birth and how to maintain postpartum health.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Child Birth Mar 25, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:

Induction of labor
Vaginal vs C/S delivery
Indications for C/S
Anesthesia in labor
Postpartum recovery
Postpartum mental health

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Third Trimester Mar 18, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:

Signs and symptoms of labor
Vaginal vs C/S delivery
Indications for C/S
When to go to the hospital: labor, decreased fetal movement, vaginal bleeding

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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A Muslim Sex Talk with Samar Haroon Mar 15, 2022

This is Dr. Lodhi's conversation with Samar Haroon, the host of the podcast “What’s the Chai” and a psychotherapist who focuses on southeast Asian and Muslim communities.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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A Muslim Sex Talk with Author Habeeb Akande Mar 15, 2022

Dr. Sadaf Lodhi sat down with author Habeeb Akandeon on Instagram Live to learn about Islam’s rich history regarding female intimacy and female pleasure.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Second Trimester Mar 11, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the second trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:

Anatomy scan
Glucose test done between 24-28wks
Rhogam can be given between 26 - 28 weeks
Gestational hypertension, previously known as Pregnancy Induced Hypertension
Placenta previa - NO SEX!

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

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Interview: Uzma Jafri, Co-Host of the Mommying While Muslim Podcast Mar 09, 2022

Dr. Sadaf Lodhi's conversation with Uzma Jafri, co-host of the Mommying While Muslim podcast.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Facebook: DrSadaf

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The First Trimester Mar 04, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the first trimester. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:

Blood hormone of pregnancy - BHCG - what to do if going down or not rising
Rhogam can be given between 26 - 28 weeks
Folic acid consumption during pregnancy should be at least 600mcg daily, 400mcg before getting pregnant
Should you have sex during pregnancy? If not, why?

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

The Infertility Episode Feb 25, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered!

Some highlights:

What is infertility?

Causes of infertility

Infertility workup

Options for conceiving

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

The Fertility Episode Feb 18, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered!

Some highlights:

Tracking Ovulation

Best Days to Have Sex

Signs of Ovulation

...and Should You Have a Brazilian Wax When Ovulating?

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

The Vaginal Discharge Episode Feb 11, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered!

Some Highlights:

Normal vaginal discharge

Abnormal vaginal discharge

Bacterial vaginosis

Yeast

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

The Sexually Transmitted Disease Episode Feb 04, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know, but were too embarrassed to ask - we've got you covered!

Some highlights:

a. HPV

b. Herpes

c. Chlamydia/Gonorrhea

d. Trichomonas

e. Syphilis

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader.

It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

The Contraception Episode Jan 28, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know but were too embarrassed to ask - we've got you covered!

Some highlights:

a. Contraception - male and female

b. Emergency contraception

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

The Intimacy Episode Jan 21, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about sex. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:

a. Masturbation

b. Orgasm - male and female refractory periods

c. Sex toys

d. lubrication

e. Condoms

f. Foreplay

g. Libido

h. Post-sex hygiene

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media...

Facebook: @DrSadaf

Instagram: @DrSadafobgyn

TikTok: @DrSadafobgyn

The Period Episode Jan 14, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about your period. Everything you wanted to know but were too embarrassed to ask - we've got you covered! Some highlights:

a. Our own period experiences

b. Your first period (prepping young girls what to expect

c. The menstrual cycle

d. Bleeding - too much, too little, not at all, when should I go see a doctor e. Cramps - what is normal? OTC meds that are most effective

f. PMS - symptoms, how to alleviate them, etc

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com To learn more about Zabeen’s work, visit Jobs.mom

Follow us on social media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

The Anatomy of the Female Genitalia Jan 07, 2022

Dr. Sadaf Lodhi and Zabeen Mirza sit down to answer your most pressing questions about the female genitalia. Everything you wanted to know, but were too embarrassed to ask - we've got you covered! Some highlights:

1. Am I normal down there?

2. What are the names of the different parts of the vagina and what do they do?

3. Do kegels really work?

4. The clitoris and the g-spot - how are they different and where exactly are they?

5. Vaginal care - do's and don'ts

Tune in for answers to those and more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

To learn more about Zabeen’s work, visit Jobs.mom

Follow us on Social Media at...

Facebook: DrSadaf

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

Welcome to The Muslim Sex Podcast! Jan 05, 2022

Dr. Sadaf Lodhi, American Board Certified OB/GYN and Zabeen Mirza, CEO of Jobs.mom are talking sex. Women, mothers, Muslims – these two friends are talking about the birds and the bees, and everything in between. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast.!

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