The Motivational Podcast

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Health & Fitness
**The Motivational Podcast**

Host Carli Williams has inspired many to start their personal health and fitness journeys with her supportive meal plans and weight loss challenges.
Now join her and guest speakers as they cover topics such as how they started their businesses, created Instagram followings, reached their fitness goals, and so much more!

Latest Episodes:

Becoming a mom does NOT hold you back from... Jul 18, 2019

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Why are we fed this lie about becoming a mom??? It’s BS and I’m redefining motherhood!

My secret sauce to results in all areas Jul 17, 2019

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Do these and your life will be changed for the better

Episode 4: My raw and real story... May 22, 2019

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So you are now a Mom with a whole new life, how does that affect your relationship with yourself and others? How do you change when you feel defeated and overwhelmed?? You know me... I always give too many details and this episode does just that. I’m trying to be brave so that I can hopefully help those who can relate. Hope you like it!

I got criticized... it hurt really bad. May 17, 2019

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After the twins I got into a weird funk after getting criticized... I recently noticed that I’ve been holding myself back by trying to prevent people thinking or writing negative things about me... here is what happened and what I’m doing now to try and move past it.

My FAVORITE book and why it gave me permission to want to make a million dollars. May 16, 2019

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Listen for inspiration on not feeling shame or guilt around your goals. Especially financial goals.

Better relationships through fitness goals and life goals. May 15, 2019

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I never talk about my relationship with my husband, but I think this topic is super important and I want to share my story. Check out how I went from having a “fine” marriage to an awesome one.

Episode 2: Postpartum Depression with Chrissy Lawler Nov 13, 2018

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On this episode Carli interviews professional sleep consultant and marriage and family therapist, Chrissy Lawler (@the.peaceful.sleeper). Listen in as they discuss and answer common questions regarding postpartum disorders.

Episode 1: Health and Fitness Q&A with Carli Nov 06, 2018

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In this first episode with guest interviewer Stormie Atkin, Carli answers questions about how she got into her healthy lifestyle, succeeded on a budget, and conquers cravings!

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