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    Education

    The Morning Struggle

    A podcast to create successful habits and build a better you!

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    Copyright: © Copyright 2018 All rights reserved.

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    Latest Episodes:
    Jessie Asks Ty - Call Signs Mar 16, 2024
    Show notes

    Do you have an aviator style call sign? Want one? Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Personal Mascots Mar 12, 2024
    Show notes

    How do you harness the power of a personal mascot? And why do why even use mascots in modern society. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Jessie Asks Ty - Lucky 13 Mar 10, 2024
    Show notes

    Can the number 13 be lucky? Find out why this number might not be as unlucky as you think. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Compulsive Buying Mar 08, 2024
    Show notes

    How many clicks are too many when it comes to shopping? Find out what reward loops our brain produces when we compulsively shop. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Hormone Cycles Mar 05, 2024
    Show notes

    Want to learn about how hormones affect your mental health? Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Christmas Songs Mar 02, 2024
    Show notes

    Christmas songs in March?? Why not! Stay tuned.

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Getting A Raise Feb 29, 2024
    Show notes

    Do you know what to say or how to think when asking for a raise? Find out in this episode. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Pencils Feb 27, 2024
    Show notes

    Yep, how the pencil can make you successful! Learn what happens to your brain when you write vs type. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Jessie Asks Ty - MTB Trail Rating Feb 23, 2024
    Show notes

    Whether you are into mountain biking or not, find out how trails are rated so you're in the know! Stay tuned.

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

    Phubbing Feb 22, 2024
    Show notes

    Take a phone, add some snubbing... Phubbing! Are you a phone snubber? Find out how to fix this bad habit. Stay tuned!

    Jessie Shepherd, LCMHC/LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com

    Subscribe to the weekly Newsletter HERE

    Buy the TMS Gear at the Shop HERE

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