The Morning Struggle

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Education
**The Morning Struggle**

A podcast to create successful habits and build a better you!

Latest Episodes:

Jessie Asks Ty - 80s Inventions Dec 15, 2024

Show notes

What were the best inventions of the 80s? Find out with this Jessie Asks Ty segment. Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Holiday Age Regression Dec 12, 2024

Show notes

Why do we all turn into children when visiting our parents? There may be more to it than you think. Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Jessie Asks Ty - Geomythology Dec 08, 2024

Show notes

What the heck is Geomythology? And can you name the 7 natural wonders of the world? Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Unfairness Dec 05, 2024

Show notes

Life isn't fair, that is just a fact. So how do we frame our world to make sure we don't overreact to the little injustices we face everyday. Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Jessie Asks Ty - Childhood Outfits Nov 24, 2024

Show notes

Let's face it, we all were fashionistas in our youth. Just don't pull out the photo albums and year books! Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Moving Nov 21, 2024

Show notes

Moving is one of the most stressful events we encounter, and in this day and age we experience it every three years on average. Is there something we can do to make it better for our bodies and minds? Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Jessie Asks Ty - Popup Shop Nov 17, 2024

Show notes

What kind of popup shop would you pop up? Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Feeling Stuck Nov 14, 2024

Show notes

Are you having one of those days where there is no motivation? Like the most mundane chores are excruciating? There may be a chemical reason why. Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Jessie Asks Ty - Apocalypse Foods Nov 10, 2024

Show notes

Did you know there are actual studies based on the old adage "if you could only have one food for the rest of your life?" Stay tuned!

Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

TheMorningStruggle.podbean.com

Subscribe to the weekly Newsletter HERE

Buy the TMS Gear at the Shop HERE

Autonomous Sensory Meridian Response Nov 07, 2024