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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

TMA (2-13-25) Hour 4 - Short & Dumb Is No Way To Go Thru Life & EMOTD Feb 13, 2025

Show notes

(00:00-4:05) Martin having a little chat with Mo. Mo not in a position to disclose the team on Arenado's list. Figuring out the new direct to consumer option for Cardinals games.

(4:14-6:37) An unfortunate exchange during the break between John Mozeliak and Tim. Trying to steer the children away from certain industries.

(6:47-12:24) E-Mail of the Day

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TMA (2-13-25) Hour 3 - Everybody Loves The Navy Caps Feb 13, 2025

Show notes

(00:00-12:37) Find all of our conversations all over the TMA socials. Jordan Walker sounds like he's going to join the program tomorrow. Shouting out everyone who made these broadcasts possible. Game ball to Dotie. Doug's a nutrition ninny.

(12:45-18:01) News in the Post Dispatch. Cardinal telecasts will be sold directly to fans either monthly or yearly. Everybody seems on board with the navy caps.

(18:11-26:57) Thanks to the sponsors. Last day tomorrow and Jackson's gonna have one under his belt. Gotta get Arenado on if he's there. Doug always stands to watch TV. It's not disconcerting, it's just odd.

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TMA (2-13-25) Hour 2 - What's up, Senator? Feb 13, 2025

Show notes

(00:00-24:18) Audio issues are fixed. Jackson's on board with the MLB uniform changes. People seem to have enjoyed the Marmol interview. Talking through the Quintana decision. That game began the dip in the approval rating for Marmol. Audio of Jon Morosi talking about Arenado and possibly Detroit now. Buster Olney saying the Yankees have not been in talks with Arenado.

(24:27-39:41) Mr. Lix checking in critical of Jackson's hybrid choice. Wants more Tim golf content. Something about hambone soup? Chairman shuts the call down. Some soup talk. Jackson tried

(39:50-53:02) Cardinal outfielder Micahel Siani joins the show. Talking the vibe in the clubhouse early on. Offseason preparation. Rooting for the Eagles in the Super Bowl. Competing for the job in centerfield.

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TMA (2-13-25) Hour 1 - Day 4 Live From Cardinals Spring Training Feb 13, 2025

Show notes

(00:00-24:06) Coach Jackson came out last night in Jupiter for the Mizzou game. It's all about your next guest. Oli Marmol will be joining the show today. Bregman to Boston for three years. Will Arenado expand his list of teams he would go to? Martin and Jackson back from the clubhouse and seeds are planted. Square Grouper. Jackson had a Pop Tart last night. Doug & Tim's Scared Straight program.

(24:14-1:32:05) Newest Cardinal acquisition Michael Helman joins the show. Growing up a Mets fan. The 2006 NLCS. What's his style of play? Not getting drafted. Making his MLB debut last year. Asking Jordan Walker for an autograph for his cousin. Matthew Liberatore sits down next. Doesn't care what his role looks like. Contributing in any way possible. Mindset starting vs. coming out of the bullpen. Lots of seeds have been planted. Jayston Stark's Gallup Poll on "Least Improved Teams." Cardinal manager Oli Marmol sits down at the dais. Passing out coconut waters. The organization's emphasis on building up their own talent. Oli reads some YouTube comments. Dealing with criticism online. High on McGreevy. His confidence. Having a conversation with an unhappy fan. The Helsley move. Reaction to the Bregman signing and his thoughts on Nolan Arenado. His thoughts on Edmonds' comments.

(1:32:15-1:36:35) Quite the conversation with Oli Marmol. Some audio issues so we're gonna go to a break.

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Cardinal President of Baseball Operations John Mozeliak Feb 12, 2025

Show notes

Cardinal President of Baseball Operations John Mozeliak joined TMA and discussed the Nolan Arenado situation, his offseason strategy, and dealing with criticism from the fan base and on social media.

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Cardinal Shortstop JJ Wetherholt Feb 12, 2025

Show notes

Cardinal shortstop JJ Wetherholt joins the show and discussed being drafted 7th overall by the Cardinals, his time in the minor leagues, Baltimore sports, and focusing on becoming the best shortstop he can.

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Cardinal Pitcher Michael McGreevy Feb 12, 2025

Show notes

Cardinal pitcher Michael McGreevy joined the show and discussed excelling in his short Major League stint last year, thinking he was being traded when he got the call up, and coming to camp ready to compete for a spot.

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Cardinal All-Star Closer Ryan Helsley Feb 12, 2025

Show notes

Cardinal closer Ryan Helsley sit down and talks about making the NL All-Star team last year, dealing with the trade rumors and being mentored by veterans like Adam Wainwright.

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Cardinal Pitcher Tink Hence Feb 12, 2025

Show notes

Cardinal pitcher Tink Hence sat down with TMA and discussed being one of the young players to start a new chapter in Cardinal baseball, keeping his body healthy and staying relaxed, and where the name 'Tink' came from.

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Cardinal Broadcaster Rick Horton Feb 12, 2025

Show notes

Cardinal broadcaster Rick Horton joins TMA talking about how this Spring Training feels different from those in years past, Whitey Herzog's mentality in the 80's, and life as a retired player.

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