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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

Cardinal Outfielder Alec Burleson Feb 14, 2025

Show notes

Alec Burleson joins the show talking about the young core of the team, what clicked for him last year,

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Blues Analyst Joey Vitale Feb 14, 2025

Show notes

Joey Vitale joins the show to talk some Tkacuk boys in the Four Nations tournament. Youth hockey.

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TMA (2-14-25) Hour 4 - E-Mail of the Day Feb 14, 2025

Show notes

Wrapping things up and E-Mail of the Day

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TMA (2-15-25) Hour 3 - Miles & Noot Feb 14, 2025

Show notes

(00:00-5:09) What a week at Spring Training. This show is flat changing people's opinions.

(5:17-27:52) Joey Vitale joins the show to talk some Tkacuk boys in the Four Nations tournament. Youth hockey. Miles Mikolas and Lars Nootbar sit down at the table. Year-round baseball wasn't a thing when Miles was younger. Lars is staying in an AirBnB with Helsley. The young talent on this club. Noot likes the energy in the first week of camp being open. Choosing quotes carefully before the season.

(28:02-30:20) Looking back on the week that was at Cardinals Spring Training.

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TMA (2-14-25) Hour 2 - Youngry & Awkward Feb 14, 2025

Show notes

(00:00-18:18) Gutting Roger Dean after Spring Training. Rumor has it the Cardinals may be building TMA an outdoor booth. War Arenado getting kolaches? Arenado may have to expand his list. Jackson talking with John Denton. Soft confirmation. Oli stopping by to fact check some things. Mt. Rushmore of Rihanna songs. Marmol may have rehabilitated his image on our show.

(18:26-34:01) Martin's news and notes from Oli Marmol's press conference. Lotta guys you thought would be gone are back. Is Mozeliak driving a Dodge Neon? Power ranking the week's interviews.

(34:11-43:52) John Mozeliak sits down for his third appearance of the week. He was NOT in a Dodge Neon. Mo taking a chance to dunk on some people. Mozeliak's thoughts on Jim Edmonds' comments. Asking Mo if we could come down to Jupiter. Leaving question of the day in the past. Might have been a compliment mixed in there.

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TMA (2-14-25) Hour 1 - Day 5 Live From Cardinals Spring Training Feb 14, 2025

Show notes

(00:00-50:35) Let's start this over. Martin took some of Jackson's pills. Clubhouse is open, let's go get Jordan Walker. Marlins are BBQing at 8 in the morning. Doug's feeling bullish on Jackson getting these guys on the show. Jackson enjoys napping and reading. Planting Mikolas seeds. The first leg of the parlay hits as Alec Burleson sits down at the table. The young core of this year's team. What clicked for him last year? Holing out from 180. Putting left handed. Andre Pallante sitting down next. The arbitration process. How things are different compared to last year. High-school baseball. Being ready to compete no matter what the roster looks like.

(50:44-1:20:18) Trying to name anyone on the Marlins roster. Shouting out Dotie. Burleson wants Martin to lighten up a bit. Ominous clouds coming in off the Atlantic. How about those Tkachuk boys last night? Some great hockey audio. Did The Fast Lane throw shade at Jackson yesterday? Does the Warson Woods Wacko know Herb?

(1:20:28-1:46:34) Jose Oquendo doesn't have permission to be on the show apparently. Isringhausen texts Tim during the show but then pretends like he doesn't like us. Maybe snow in STL this weekend? Brothels after dinner. Airport talk. Billy Murray's film with an elephant. Homeless guys eating spaghetti on The Fan Show.

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Cardinal Manager Oli Marmol Feb 13, 2025

Show notes

Cardinal Manager Oli Marmol sits down talking about the organization's desire to build young talent from within, dealing with criticism from the fan base and on social media, his confidence in himself, and the Nolan Arenado situation. He also gives his thoughts on the Jim Edmonds comments from last week.

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Cardinal Pitcher Matthew Liberatore Feb 13, 2025

Show notes

Matthew Liberatore sits down to discuss his role on the 2025 Cardinal team, his desire to contribute in any way possible, and the mindset of starting compared to coming out of the bullpen.

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Cardinal Outfielder Michael Siani Feb 13, 2025

Show notes

Cardinal outfielder Michael Siani stops by the show discussing the clubhouse vibe as camp gets started, his preparation leading up to Spring Training, the Philadelphia Eagles, and competing for the centerfield job.

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Cardinal Offseason Acquisition Michael Helman Feb 13, 2025

Show notes

The newest member of the Cardinals, Michael Helman joins the show. Growing up a Mets fan and remembering the 2006 NLCS against the Cardinals. His style of play. Making his MLB debut last year.

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