Amateur

The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

Cardinals Hall of Famer, Jim Edmonds Mar 05, 2026

Show notes

Jim Edmonds joins the show live from the farm in Tennessee to update us on his folksy agricultural life. What kind of animals does Jim have on the farm? We talk about his post-career activities and his kids athletics progressions. Does Jimmy miss baseball or broadcasting at all? We talk about being recognized from his Real Housewives days and if his any interest in coaching in the future. Finally, we get Jim’s perspective on the Hall of Fame and his feelings towards the possibility of a work stoppage in 2027.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hockey Hall of Famer Chris Pronger Mar 05, 2026

Show notes

Chris Pronger joins the show to talk about the Colton Parayko trade and other trade deadline topics. We get Pronger’s perspective on the deal and the leaks that were around it. We also Pronger about the Robert Thomas rumors and how he dealt with trade rumors during his career.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMA (3-5-26) Hour 4 - This Is FM Radio Here, Baby Mar 05, 2026

Show notes

(00:00-15:16) Joined by friend of the show, Jeremy Rutherford fresh off the flight to San Jose. No news on Parayko's decision. Does Parayko need to make a decision before the Blues make other moves? Is JR expecting him to waive the no trade clause?

(15:24-21:06) Tim's read from JR is that he's as close to knowing Parayko's not going to Buffalo as possible without admitting it. Patty Marroon audio talking about Parayko waiving or not waiving his no trade clause. Uh oh, can't say that on terrestrial radio, time to pull the kids out of school.

(21:16-23:14) And the winner of the Design Aire Heating & Cooling EMOTD is...

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMA (3-5-26) Hour 3 - Come Up For Air, Manny Mar 05, 2026

Show notes

(00:00-00:40) We're gonna be honest with Doug, but lie to everyone else. Behind on the clock so quick seggy to get back on track.

(00:48-16:46) The Design Aire Heating & Cooling EMOTD

(16:56-24:25) Martin called Jackson during the break and confirmed we have proof of life on Andy Strickland who will joins us tomorrow. Pat Maroon on the 2 Goalies, 1 Mic podcast says he doesn't think Parayko will waive his no trade clause. Ella Reese climbs mountains. Doug wants the pee pee talk to a minimum but he's still a mark ass buster.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMA (3-5-26) Hour 2 - Channeling Your Inner Timmy Mar 05, 2026

Show notes

(00:00-44:30) Channeling your inner Timmy. Joined by our favorite farmer, Jim Edmonds. No baseball questions allowed. The fam wants some horses and ponies but what does daddy want? What's a day in the life of Jimmy Farmer like? His son can really mash for 7 years old. People are picking up their kids on horseback. Friends with Bobby Bones. Enjoying his time out of the spotlight. Who does he keep in touch with from the old Cardinal days? Doesn't really miss much about the game. Not really much interest in coaching. Hall of Fame discussion. Will he be in town for Opening Day?

(44:38-1:00:43) Joined by former Billiken Ryan Leuchtefeld talking Billikens and the win over Loyola last night. Robbie Avila's been impressive this year. The importance of coaching. Comparing the Billikens of January and the Billikens of February and March.

(1:00:53-1:12:10) Still monitoring the Colton Parayko decision. Doug's mentions finna be lit up. The highways of Buffalo. The Gerbil Lane in the Boston Tunnels. The polarizing Jim Edmonds.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMA (3-5-26) Hour 1 - And Now It's Off To Buffalo Mar 05, 2026

Show notes

(00:00-22:58) Jimmy Farmer will join us today. Colton Parayko off to Buffalo? Audio of Joey Vitale and Chris Kerber on Kerbside talking about the move being a huge shakeup. Doug didn't have RBF when Parayko debuted with the Blues. Dylan Holloway talking about playing through this award time in the season.

(23:06-44:36) A nice little Doug laughing fit. Mark ass buster. Gareth isn't happy about the download numbers of Movie Boi. Doug's out of his depths when it comes to the animal kingdom. Does anything good come in the mail? Big college hooprock Saturday. Is No Vaseline the George Washington of diss tracks?

(44:46-1:01:27) Doug's got a big subwoofer. Low hanging fruit and dry powder. Elliotte Friedman talking about Doug Armstrong's message to the team during the trade deadline. Sounds like Chris Pronger wants to come on. And just like that, we got him. Morning Prongs. Getting Pronger's view on the Parayko situation. No movement clauses. Does this signal a total teardown? Yuckin' it up with Joe Buck and John Hamm.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The History of Executions | Stupiracy Mar 05, 2026

Show notes

Rizz and Tim venture into the darkest territory of the season with an unflinching look at the long, brutal history of executions — and what these methods reveal about the societies that carried them out.

Spanning thousands of years, this episode traces humanity’s evolving relationship with state-sanctioned death, from ancient punishments designed as public spectacle to medieval torture systems built around confession, and finally to modern execution methods marketed as humane and scientific.

Along the way, the episode confronts a disturbing paradox: as societies claim to become more civilized, their methods of killing often become more efficient, more clinical, and easier to ignore. It’s not just a history of execution — it’s a reflection on power, progress, and the uncomfortable reality of what justice has looked like across human history

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arnold Palmer Invitational, Arch Madness & World Baseball Classic Picks | The Spread Zone Mar 04, 2026

Show notes

In this episode of The Spread Zone, Scott Rizzuto, Tim McKernan, and Anthony Stalter break down three of the biggest sports betting opportunities of the week: the Arnold Palmer Invitational at Bay Hill, the Missouri Valley Conference Tournament (Arch Madness), and the upcoming World Baseball Classic. The crew analyzes course conditions and betting angles for one of the toughest stops on the PGA Tour, debates value plays and long shots as conference tournament season begins in the Missouri Valley, and looks at where the best futures and pool bets may exist in the international baseball markets. Along the way, they discuss how to approach outrights, placement bets, matchups, and futures while balancing favorites with deeper value picks. It’s a strategy-driven episode focused on building smart betting cards and finding opportunities across golf, college basketball, and international baseball. The Spread Zone is presented by FanDuel Sportsbook.

LEGAL DISCLAIMER

We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Blues Insider, Jeremy Rutherford Mar 04, 2026

Show notes

Jeremy Rutherford joins the program to talk all things Blues ahead of the trade deadline. We get JR’s perspective on what he’s hearing regarding a possible trade of Robert Thomas. Is Buffalo real? What about Utah? We also talk to JR about the possibility of Binnington being moved. As always, JR takes two-part questions from the audience.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMA (3-4-26) Hour 4 - Bless This Mess Mar 04, 2026

Show notes

(00:00-17:24) Is Jackson dread-shaming? White gentlemen with dreads, call in. Winery Anthems. Woo Girl Music. Marty Monogamy. Live Laugh Love and Bless This Mess. Where's the Woo Girl Capital of St. Louis? TALK BATTLEHAWKS!!! Who's the quarterback again?

(17:32-18:34) The Winery Girl Anthem of the Year. I'd like to be a little dish. Still searching for erotic stories for QFTA.

(18:44-19:42) And the winner of the Design Aire Heating & Cooling EMOTD is...

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Morning After STL

Related Podcasts

Links

Stay Connected