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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

DTF St. Louis & Crime 101 Mar 07, 2026

Show notes

Welcome back to Movie Boi! This podcast will feature discussions on movies, new and old alike, as well as some broader movie topics and conversations.

In this episode:

(00:00) - Talking about the new heist/crime thriller movie Crime 101 starring Chris Hemsworth, Mark Ruffalo, and Halle Berry

(17:00) - Discussing the new HBO series DTF St. Louis starring Jason Bateman and David Harbour

If you want to share your thoughts on the movie or send in a mailbag question, contact MovieBoyJack@gmail.com.

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Gabe DeArmond of PowerMizzou.com Mar 06, 2026

Show notes

Gabe DeArmond joins the program to talk Missouri Hoops as we head into the final regular season game tomorrow against Arkansas. What would a loss do to Missouri’s tournament hopes? Who else, outside of Mark Mitchell and TO Barrett, need to step up to get the best out of the Tigers down the stretch? We also talk about Kim English’s departure from Providence and if he could be added to Dennis Gates staff down the road.

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Blues Reporter, Andy Strickland Mar 06, 2026

Show notes

Andy Strickland joins the show live from San Jose to discuss the Blues trade deadline that is rapidly approaching. When will the Blues make a move and how many players does Strick think will be dealt? Strickland gives us some of the logistics about how these deals are made/discussions surrounding them. Will Binnington be traded today? How about Kyrou?

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Blues Broadcaster, Joey Vitale Mar 06, 2026

Show notes

Joey Vitale joins the show to talk all things Blues and the trade deadline. We ask Joey his thoughts on Colton Parayko denying his trade to Buffalo and what that means for the Blues plans. We also talk Robert Thomas and some of the rumors surrounding him. We also talk about how these rumors get out and how that impacts players. Will Justin Faulk be on the move and if so, what’s the haul?

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TMA (3-6-26) Hour 4 - The Rabbit's Got The Gun Mar 06, 2026

Show notes

(00:00-12:44) Chairman was spotted on a first date last night. Doug thinks a boomer screenshot of a debit card is the move. Is putt putt a good first date spot? Ain't no fun when the rabbit's got the gun. Still no Blues moved yet as the deadline is approaching. Can you bring your own golf bag to putt putt?

(12:52-24:08) All the ladies are listening to this program. Now look at ya. The Bogey/Log 1-2. No one just has a jelly sandwich. Real World: TMA. How long could you survive on the run?

(24:18-29:19) And the winner of the Design Aire Heating & Cooling EMOTD is...

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TMA (3-6-26) Hour 3 - On The Lam in Wichita Mar 06, 2026

Show notes

(00:00-15:07) Gabe DeArmond joins the program to talk Missouri Hoops as we head into the final regular season game tomorrow against Arkansas. What would a loss do to Missouri’s tournament hopes? The Mizzou/Arkansas rivalry in football and basketball. Has Kim Anderson been back around? Who needs to step up for the Tigers for them to make a little run in March?

(15:15-22:17) We know Jason Alexander from Pretty Woman. Tim may be on the lam in Wichita. Pizza Hut.

(22:27-35:46) The Design Aire Heating & Cooling EMOTD

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TMA (3-6-26) Hour 2 - You're Not Bringing Much To The Dance Mar 06, 2026

Show notes

(00:00-23:58) Blues analyst and friend of the show, Joey Vitale joins us up early on the west coast. Joey talking about the trade deadline and the business side of hockey. Parayko shocked about what's going on at the deadline. Were the rumors intentionally leaked to put pressure on Parayko? No movement clauses. Still expecting Justin Faulk to be moved. Binnington still an attractive piece and Joel Hofer looks like the goalie of the future.

(24:06-32:26) Drops of the Week. Audio of an Opening Day Mike Francesa supercut.

(32:36-56:17) Joined by Andy "Scoops" Strickland. Pronger's Twitter game. When will the Blues make a move and what players does he see possibly being traded? Thomas's first time dealing with trade rumors. Binnington traded today: yes or no? Quiet on the Kyrou front. TSN Trade Tracker.

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TMA (3-6-26) Hour 1 - Aces or Bust Mar 06, 2026

Show notes

(00:00-31:37) Jackson Burkett, live on scene at The Masters. A Friday question. Well that didn't go as planned. Pick 3. Listen woman, lil busy the next four days. Scotch in my rum runners. Imo's blocking trades. How did the Parayko/Buffalo trade get leaked before it got approved? Since you don't like it, we're gonna talk about it some more. Thank you for helping Doug hit his gold bullion bonus.

(31:45-52:25) Was Royce Clayton in Moneyball? Putting a little taste on Colin Morikawa. Paint has to dry, don't be offended. Is MLS the fifth major sport in America? I guess we're just gonna ignore WWE. Giving up pharmaceuticals for Lent. And now fishing guy and soccer guy are battling it out. Iggy lying about his sexuality to get guests on.

(52:35-1:03:38) Why are you so edgy today, Doug? Audio of Derek Goold on BK & Ferrario talking about who the Cardinals' best hitter in camp may be. Not making too much of offensive stats in Spring Training. Who's your leadoff guy? That's what happens when you're in the same conference.

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Our Blues Insider, Jeremy Rutherford Mar 05, 2026

Show notes

Jeremy Rutherford joins us for an impromptu appearance to talk all things Colton Parayko and the trade deadline. We get JR’s thoughts on Parayko weighing his decision on the trade and how that decision will impact the Blues moves before the deadline tomorrow. JR also talks Robert Thomas and Jordan Binnington rumors.

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Former SLU Billiken, Ryan Luechtefeld Mar 05, 2026

Show notes

Former Billiken Ryan Luechtefeld joins the show to talk about SLU taking home the A-10 regular season title and the future of this team for the tournament. Ryan talks about Coach Schertz, Robbie Avila’s performance, and how this team has progressed throughout the season.

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