The Momologue

Making the most of Spring Break! Mar 07, 2022

Here in AZ it’s officially spring break! Whether you’re a working mom or a stay-at-home mom a week (or two!) off school with your kids can be daunting. On today’s episode we’re sharing our ideas for making this your most successful spring break yet! From indoor camping to exploring your state, we cover it all. If you’re a desert dweller like us you can also use Janey’s Explore AZ Guides found here (link: https://payhip.com/JaneyKaspari)

Podcast Interview Recap! Mar 02, 2022

A few weeks ago, Janey had the incredible opportunity to be a guest on the How-To podcast created by Charles Duhigg and hosted by Amanda Ripley. It was a whirlwind of an experience with so much learning! On today's episode we break down the lessons learned from the show as well as a quick update on how the interview changed Janey's life.

We’re not hot mess moms and neither are you Feb 21, 2022

Always running late? Kids lookin’ a little less than put together? Some may say that’s proof you’re a “hot mess mom” but around here we believe it’s just further evidence you’re doing a damn good job. On this episode we aim to debunk the lies we tell ourselves about what type of mom we are and unravel the things we’ve prerequisites for perfection. Listen in and discover why we’re not hot mess moms and neither are you.

Making Connections with our Kids Feb 14, 2022

Around here, we do Valentine’s a bit different. While romance and roses are fun, we focus on showing our kids affection on Valentine’s Day! So instead of a typical lovey dovey spouse centric episode, we thought we would share the most powerful ways we’ve found to truly connect with our kids. From simply singing along to songs together to bonding with their friends, we break down our most time tested techniques for building relationships with our children! Listen in and share your favorite way to bond with your babies.

Our favorite ways to connect with your spouse! Feb 07, 2022

If it was up to our husbands, all 10+ items on our list would probably be mattress mambo. But they’re not. In fact none of our suggestions for connection involve “adult time” if you will. Listen in as we share our favorite ways to connect with our spouses!

Ripped Jeans & Piglet Fetishes Jan 31, 2022

Have you ever ripped your pants? Have you ever ripped your jeans from front to back exposing both your kibbles AND bits? Janey has. On today’s episode we get a little silly as we catch up our current life happenings, review our less successful social media endeavors, and Janey shared her tale of the split bottoms. This one is a real adventure so buckle up!

22 for 2022 Revealed! Part 2 Jan 24, 2022

We’ll be honest here - we really had no idea how much you guys would enjoy part 1! We really thought we could get away with pushing back part 2 a bit and no one would notice. Well, we were wrong. On today’s episode, w are finally revealing the second half of our 2022 to-do list. Listen in as we discuss Chrissy’s desire to serve, Janey’s thoughts on date night, and the goals we have in common for the upcoming year!

Motherhood Misunderstood with Foster Mom Courtnay Phillips Jan 17, 2022

When we said we wanted to connect with other mothers this year we meant it! Our first interview as The Momologue and we made it count! In this first edition in our Motherhood Misunderstood listen in as we chat with Courtnay Phillips, a bio mom of 2, adoptive mom to 2, and foster mom to 19 children over the past decade. Grab your Kleenex and prepare for the water works as this sweet mama explains fostering in a way you’ve never heard before!

22 for 2022 Revealed! Part 1 Jan 10, 2022

It’s Janey’s favorite time of the year…resolution time! If you’re new around here, Janey is a fan, big, big fan of resolutions, to-do lists and goals. New Years is basically her Christmas. On today’s episode Chrissy & Janey break down their list of goals for the year with their 22 for 2022 break down.

Our one word theme revealed! Jan 03, 2022

Almost two years since the pandemic started and it feels like so many of us are just starting to pick up the pieces. After 24 months of just surviving, we’re ready to help you thrive and we’ve planned a year of content based on that very goal. Listen in to find out what word we’ve chosen to help guide each episode and better relate to each of you.

Wrap it up! Dec 27, 2021

Now that the present wrapping is done with, it’s time to officially wrap up the year! 2021 was a year full of a lot of growth, pain, and grief for us here at The Momologue. It was also a year of incredible joy, hard work, and meeting big goals. On today’s episode we’re discussing the things we loved, hated, got right, and would do different over the last 52 weeks.

21 for 21 Wrap-up! Dec 20, 2021

This year Janey introduced the podcast to her favorite yearly goal setting practice with the 21 things for 21 list. We’ve checked in on all we’ve accomplished, or more realistically, NOT accomplished. Listen in as we break down the goals met, the ones we skipped, and the ones we just entirely forgot existed. Did you try a 21 for 2021 list this year? We’d love to hear about it!

The Momologue Christmas Bucket List Dec 13, 2021

The 12 days of Christmas have officially begun! We are in the final countdown til ol’ Saint Nick makes his appearance, and if you’ve been putting off Christmas festivities til “later” well later is here. But don’t worry The Momologues got your back! We created a Christmas bucket list just for you guys. Listen in as we share our favorite ways to spread holiday cheer and make the most of the season!

Christmas Comparison Dec 06, 2021

Doesn’t it seem like getting your kids the right amount of presents for Christmas is a little bit of a Goldilocks situation?! You don’t want too few or too many, you want to be in the juuuuust right sweet spot. But what is that spot? According to the internet & influencers it’s both very few and simultaneously a lot. So stop comparing and do the Christmas that’s best for your family. On this week we share just how we do that with our own family’s and the power in having an intentional holiday.

Slow roasting, old yearbooks, and a Thanksgiving catch up! Nov 29, 2021

The last minute mom wins again! On today’s episode we catch up about our holiday hosting duties and while Janey opted to leave the turkey to the professionals, Chrissy’s procrastination resulted in her best bird yet. Listen in as we recap the holiday and share hilarious stories from our week!

Meet the Moms Nov 22, 2021

You make one controversial reel and your page goes viral! Woops. We’ve got a lot of new faces + friends around here so we thought it was time to reintroduce ourselves. We recorded these episodes almost two years ago, and while much has changed in our personal lives and podcast life, our stories and goal remains the same. We hope you listen in and love these as much as we do.

Our Best Thanksgiving Hacks Ever Nov 15, 2021

Grab a chair and gather round children. The master of Thanksgiving herself, Christine Brunke is imparting her hosting knowledge upon us and you don’t want to miss it. From what foods to make, to how to prep, and when to clean, Chrissy covers it all. If Thanksgiving is at your house this year, this is a must listen!

Brain fog, weight loss, and 100 day challenges Nov 08, 2021

With only two months left of the year, we’re digging deep into our 2021 goals! Chrissy is still trying to crack the code on her migraines and Janey is taking on yet another adventure challenge. Listen in as we discuss Chrissy’s hilarious neurologist adventure, Janey’s pending psych visit, and everything in between.

Not another gratitude episode Nov 01, 2021

It’s officially Thanksgiving month! While we are HUGE fans of gratitude we are strong believers that not all shows of thankfulness are created equally. On this episode we’re talking saying thank you, how to teach an attitude of gratitude, and alternatives to the typical gratitude practice.

The Switch Witch, Egg Hunts and Halloween Traditions Oct 25, 2021

Am I the only one who still feels like 2020 just ended?! But here we are closing in on the holiday season of 2021! Around here Halloween is a favorite so we took to Instagram to ask all our amazing listeners and friends for their favorite traditions for the Spooky Season. Listen in as we share our most-loved ideas for celebrating the holiday!

Life Hacks You Never Knew You Needed Oct 18, 2021

Welcome to another episode of the Pancake Podcast! Okay fine, this isn’t actually a podcast about pancakes, but for a minute there it almost felt like it. Oh today’s episode we’re sharing our favorite (and most random!) life hacks. From stocking up on batteries to the best way to make pancakes, we’ve got it all!

Handing the Hard Part 2 Oct 11, 2021

We should really be calling this one, the episode that almost never happened. Between the jets flying over Chrissy’s house, our production app calling it quits mid-episode, and about a million other “hard things” it seemed the universe was conspiring against us making this episode. But just like in life, we were able to take a deep breath and get through it! Listen in to our second part of how to deal with the hard stuff as we discuss the tools that have been most helpful to us in managing grief and overcoming obstacles.

Sugar babies, Molokai, and Migraines Oct 04, 2021

You already know the story of Molokai from the Bible right? I mean don’t we all?! On this episode Janey gives a recap of her anniversary trip, complete with her tale of mistaking a Hawaiian island for a bible character and the unfortunate celebrity a sugar baby/sugar daddy duo compared her to. Meanwhile back in AZ, Chrissy was taking care of business putting an end to her migraines and kicking off #soccermom season. This one’s a bit of a wild ride, so buckle up!

21 things for 2021: Update Sep 27, 2021

We're rounding out into the last quarter of the year so it felt right to give an update on our 21 things for 2021 lists. It's time to celebrate some of the items we have completed, be annoyed with an item on the list that seemed like a good idea back in January (IYKYK), and contemplate the real purpose of buying nice jeans.

We can do hard things…but today we don’t want to Sep 20, 2021

Remember last week when we spent 30 minutes inspiring and encouraging you all (and ourselves!) to overcome the hard parts in life? Well turns out that episode was well-timed. After an unexpected week of “hard things” we just needed a damn break. So listen in as we laugh, discuss some completely random topics, and generally avoid the tough stuff we’re dealing with.

How to deal with the hard stuff Sep 13, 2021

We do a lot of hard things. That’s what she said. But really, both of us have had our fair share of trials, grief, and painful experiences. We’ve dealt with a lot thus far and through all the pain have built strong tool kits for dealing with the more difficult parts of life. Listen in as we share what’s helped us heal, why we think everyone should stop trying to be so dang happy all the time, and how to start preparing for the inevitable now.

The Hostest with The Mostest Sep 06, 2021

It’s the first week of September which means we’ll blink and it’ll be Halloween, sneeze and Thanksgiving will be upon us, and in a few sleeps it’ll be time for Ol’ Saint Nick to come! It’s officially hosting season. On this episode we’re sharing our favorite ways to simplify hosting, the things we do to make parties a bit more special, and the best things to have on hand for drop-in visitors.

Meth, Pineapples, and Swingers Gyms Aug 30, 2021

Ever wonder what a completely candid convo between Chrissy and Janey sounds like? Well buckle up, you might regret it! On today’s episode we’re taking a break from our regularly scheduled programming of personal development and women empowerment and just catching up!…which somehow turns into a “D.A.R.E” after school special and a deep dive into swingers. Listen in for our most random, off the wall, episode yet!

What kind of mom are you? Aug 23, 2021

By now we’re all very familiar with a crunchy mom, but have you heard of a bulldozer mom? What about a free range mom? On this episode we’re breaking down the many different types of mamas, what kind of mothers we are, and diving deep into the SAHM vs Working Mom battle royale. Bonus! We’ll also be sharing about a new series we’re launching next month! Listen in for the big reveal.

Balance? Never heard of her. Aug 16, 2021

Are you sick of hearing the phrase “We’ve been getting a lot of questions about…” yet?! Ya, us too. But the truth is, we get so many repeat questions and we’re just so excited to answer (or attempt to!) then for you. As two working mamas, one question we get again and again and again is how to find that illusive work/life balance! We may not have this all down to a perfect science, but we’ve both found a few things that have helped us find focus, clarity, and a little bit of balance in our lives. Listen in as we share our working mom wisdom, advice we’ve gleaned from our own moms, and ideas we’ve picked up along this crazy motherhood journey!

Podcasters just wanna have fun! Aug 09, 2021

Listen. We work hard around here to bring you the best, well-researched, most up to date episodes we possibly can. But sometimes, we're just burnt out and need to have a little fun. Listen in as Chrissy and Janey let loose with the finest assortment of random a$$ questions the internet has to offer!

WWJCD? Mother-in-law edition! Aug 02, 2021

On this week’s episode we debut our new segment - What Would Janey and Chrissy do! Listen in as we take REAL listeners questions and answer them here on the podcast. Find out how we would handle a know-it-all MIL, a bad brother-in-law problem, and more!

Mother-in-law or Monster-in-law Jul 26, 2021

Some of us have a mother-in-law, some of us have a monster-in-law, and some of us have a meh-in-law. But no matter how you slice and dice it, relationships with in laws can be tough…even the good ones! On today’s episode we’re breaking down the different type of MIL relationships and how to heal or handle them.

Back-to-School Blues Jul 19, 2021

Back-to-school, back-to-school, to prove to my dad that I’m not a fool. Billy Madison anyone?! This week we set out to start our in-laws series but we had more pressing issues at hand - school is nearly back in session! Between Chrissy’s 1st grade vs Kinder drama, Janey’s Middle School mayhem and a case of the Sunday Scaries that has lasted well over a week, we’ve got lots to catch up on. Listen in as we talk it out & give our best tips on making important decisions for our children.

Creating a Better Marriage Pt. 2: Fanning the Flames Jul 12, 2021

If Janey learned anything during her brief role as a Boy Scouts leader, it’s 1. She should’ve never been a Boy Scout leader 2. It’s a lot easier to keep a lit fire going than to start a new one. Today, we’re taking that old scout wisdom and turning it into critical, marriage saving advice. Listen in as we discuss the power of mindfulness, how trying something new can bring romance back into a relationship, and the ways we’ve failed and succeeded as wives.

Creating a Better Marriage Pt. 1: Me Before We Jul 05, 2021

Put your oxygen mask on first! Who knew flight attendants actually have the best marriage + life advice?! On this episode we’re digging into one of our most commonly asked questions - how to create a better marriage! Listen in as we dive deep into the one thing that’s transformed both our lives and marriages, and the two tips we think are necessary for creating the relationship you always dreamed of.

The Moms Behind the Mic Jun 28, 2021

Remember when you were a kid and summer was the best two months of your life?! Drippy popsicles, pool dips, sleepovers and vacations. As moms, summer can bring more anxiety & overwhelm than excitement & happy memories. On today’s episode we’re sharing our tried and true travel, traditions, and summer fun tips to make this season your best yet!

Making summer fun again! Jun 28, 2021

You think you know us, but you have no idea. True life anyone?! With all the changes, rebranding, and of course our new name, we thought it was time for a little re-introduction! Listen in as we deep dive into who we really are!

Cameron's Story + The Momologue Trailer Jun 21, 2021

With the two year anniversary of Chrissy's son Cameron's passing in just a few days, we thought it important to re-share his episode. This episode is by far the most powerful, life-changing episodes we have ever or could ever record and we would love for you to listen in to one mother's story of life, death, grief and growth. His story is remarkable and we would love to share it with you.

In addition to this episode you'll also hear a glimpse into what's to come on The Momologue! Find out what we'll be talking about, a little behind-the-scenes sillyness and more. We hope you enjoy listening to it as much as we enjoyed creating it.

Talking Fashion with CB Styled Jun 15, 2021

Ever wondered what it’s like to be a fashion influencer?! On this episode we chat with Christin Bryant of @CBStyled to learn how she went from bracelet maker to style icon on the ‘Gram. She shares her wardrobe must haves & a BTS look into the fashion influencer life.

Stylish AF Jun 07, 2021

Sometimes we record episodes & just allow our weirdness to take over, this is one of those episodes. Drummer boys, outfits, favorite brands & Mormon influencers - we cover it all as we attempt to tell you how stylish we are.

Motherf’in Mistakes May 31, 2021

Wrapping up Motherf’in May by sharing your biggest mistakes, anonymously of course. In hindsight we should have shared ours anonymously too, so please keep our secrets on the hush.

Rapid Fire - All Things Mom May 24, 2021

It’s another hard hitting interview, rapid fire edition…baby names, mom mottos and pregnancy problems.

Advice Is Nice, When You Ask For It May 17, 2021

Parenthood brings all kinds of advice, even when you haven’t necessarily asked for it. On this episode we’re sharing the best and the worst wisdom we’ve received. We then use our expert parenting skills to tell you how to raise your own kids with our own “golden nuggets.”

FMK Parent Edition May 10, 2021

Is there any better way to honor other parents post Mother’s Day than to play fuck, marry, kill with them. We think not!! We are talking celeb parents, also good chance we will have to enter witness protection after offending gingers, the Kardashians and the #FreeBritney community.

You Win Some, You Lose Some May 03, 2021

It’s Motherf***in’ MAAAAAAY! It’s almost Mother’s Day and we deserve a damn good celebration! On this episode we’re breaking down our mom wins, fails and everything in between. As moms we naturally pick on ourselves, but honestly...we’re all a little bad ass and us F-Bomb Moms really believe we should focus more on the wins than the not-so-great moments.

Interview with Mom Coach, Dr. Brooke Weinstein Apr 26, 2021

Fun fact: Becoming an adult does not automatically give you adequate coping skills. On this episode we catch up with Dr. Brooke Weinstein, a Pediatric Occupational Therapist turned mom coach extraordinaire. Listen in as we talk about how to cope with chaos, stopping the cycle of burn out, and how to implement true self-care.

Yane Party of 3 Apr 19, 2021

Did you know kangaroos are legal to own in Arizona? Janey did. But apparently none of these boring b*tches even want one. On this episode we catch-up on Ashlee’s Florida life, find out what’s new with Chrissy and hear about Janey’s unfortunate name situation. Honestly, this episode is just a whole lot of chit chat from 3 friends who really miss hanging out in person.

Catchup in the Casita Apr 12, 2021

Completing 21 things over 12 months sure sounds easy before those damn 12 months have actually started. On this episode we check in on our 21 for 2021 to-dos, discuss what we’ve done and what we haven’t and make a plan for getting sh*t done the rest of the year.

Vice Vice Baby Apr 05, 2021

It’s Abstinence April and although a month without intercourse sounds restful AF, we aren’t necessarily giving up the D. Pick your vice, use our daily habit tracker and start eliminating.

21 Things For 2021 Mar 29, 2021

This episode was published for our Patreon users on January 7, 2021. It was such an important episode for us as it really started our Project Me challenge for the New Year. We wanted to share it with everyone so we can include you on our ongoing journey to accomplish our goals and also so we can encourage you to do the same.

Interview with Parenting Coach, Ann Kaplan Mar 22, 2021

It only took us a year, but we are finally giving you some real advice on being a mom. Actually though, we brought on an expert for this...listen in as Parenting Coach, Ann Kaplan, joins us. From conception to college, Ann has the answers and experience to take your mom game to the next level.

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Cutting Ties Mar 15, 2021

Let’s be honest, the only thing harder than good-bye, is hello. Listen in as we talk about when and how to end friendships, and more importantly, the best way to spark a new momance.

Making Friends With Yourself Mar 08, 2021

It’s time to be your own best friend so you can create lasting friendships with others. Be alone, find your favorite flowers and make sure you know how you like your eggs. Stop asking others for your answers, because the truth is you already know it.

She’s Back! The Return of Sex Guru, Dr. Bat Sheva Marcus Mar 01, 2021

We welcome back our dear friend and sex guru, Dr Bat Sheva Marcus. We are discussing the launch of her new book Sex Points: Reclaim Your Sex Life with the Revolutionary Multi-Point System Book, Chrissy’s hypothetical 18 year old sex life and the real reason you NEED a vibrator.

--Pre-Order Dr Bat Sheva’s Book Here!!

Fix Your Finances: Piggy Bank Problems Feb 22, 2021

Damn Ramsey has nothing on our financial knowledge. College is great, student loans are not. The ultimate finance goal is to make your kids better than you with the almighty dollar.

Fix Your Finances: Spousal Support Feb 15, 2021

Less fights, more finances. On this episode, we’re sharing our tried & true tactics to keep money arguments to a minimum, how to use feelings of guilt to make a better budget, and creating equality in spending.

Fix Your Finances: Breaking Down The Budget Feb 08, 2021

Interview with Tik Tok Superstar Sam Ramsdell Feb 01, 2021

With over 1 million followers on Tik Tok, 50K on Instagram and 500 subscribers on YouTube - Samantha Ramsdell is an internet sensation. In this episode we talk to her about how she used her biggest flaw to bring people in for more than just a Chubby Bunny video. Singing, songwriting and comedy are just some of the many things this soon to be household name has to offer.

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Project Me: Wellness Wrap Up Jan 25, 2021

This time last year we were drinking Champs by the gallon, pounding Jack-in-the-Box tacos, and spending way too much time talking about sex. Now look at us! Giving up fast food, saying sayonara to soda, and trying to give wellness tips like we actually know what the hell we’re talking about. Listen is as we share what we’ve learned this month, how we’ve succeeded, and where we went wrong.

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Project Me: Interview with Heidi Powell, Transformation Coach & Mom Jan 18, 2021

Listen in as we talk with @realheidipowell - fitness guru, mindset momma and a woman of all trades. We dive deep into powerful morning practices, taking time to yourself and connecting with your kids.

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Project Me: Mindset Matters Jan 11, 2021

We can’t fix what happened to us in 2020, but we can handle that shit, pack it up and start our new path into 2021. It is time to get uncomfortable people and begin our journeys to success [whatever that means to you]. Stop accepting things you don’t want or need in your life. Stop allowing others to control the narrative of your life. Fix your mindset first, all else will follow.

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Project Me: Adjective Adjustment Jan 04, 2021

Adjusting our adjectives to start 2021 with the best versions of ourselves. It sounds so simple, but talking is one thing and actually doing the damn thing is another. So here’s to 2021 - may we have more patience, more flexibility both in and out of the bedroom, and more water instead of Rockstar.

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Project Me, F**k It, Bye Dec 28, 2020

We are all ready to put 2020 behind us, more than ever it’s time to put yourself first. Short, sweet and to the point. Buckle up b****es, 2021 is upon us.

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Anniversary Celebration Dec 21, 2020

Celebrate good times, come on! Literally an entire YEAR of podcasting. We are unbelievably proud of ourselves and our listeners. Each listen, review, share...it means everything to us. This year was so difficult and we are forever grateful to have one another and you all to count on when things went south. Thank you for sticking by our sides, we hope to continue to build this motherhood community and make this a place you feel welcomed always. WE LOVE YOU!

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Unpopular Opinions: Lifestyle Dec 14, 2020

When we don’t have a category for our randomness, we create one so lifestyle it is. These unpopular opinions hit on all the things - food, weather, relationships and success (if you can understand Ashlee saying this after her champagne hits). Even our friend Dr. Bat Sheva tosses in a few unpopular sex opinions for our review.

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Unpopular Opinions: Interview with a Digital Parenting Coach Dec 07, 2020

Listen in as we interview IT specialist and mom of two, Sarah Kimmel. Sarah is a digital parenting coach and text expert with some wise words about safeguarding your family and some unpopular opinions about when, how, and what kind of technology is appropriate for kids. She took us to Social Media School 101 during our interview and we’re so excited to share everything we learned. Follow her on Instagram @familytech

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Unpopular Opinions: Pop Culture Nov 30, 2020

What do Nickelback, Christina Aguilera, and The Home Edit have in common? Nothing really, beyond how passionately we feel about them. On this episode we break down our Unpopular Opinions about all things pop culture from Ryan Gosling to Bridesmaids and everything in between. Listen in to find out who thinks Comic Sans is trash and how we really feel about 90s styles making a comeback.

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Holiday Hacks Nov 23, 2020

Listen Aunty Kathee, I love you, but please just leave the Jell-O at home. Unless, this year they’re Jell-O shots then in that case double down. On this episode we are actually acting like a real parenting podcast and sharing our favorite holiday hacks for both Thanksgiving and Christmas! Listen in as Ashlee shares her genius holiday card hack, Chrissy talks the power of paper, and Janey gets a little extra with her tradition to-do list...as usual.

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Fantasies: This or That Nov 16, 2020

This week we’re wrapping up our fantasy series with a little “this or that” - think rapid fire on steroids with a little sprinkle of friendly competition. Find out which one of us feels passionately about Taco Bell, which of us values intelligence over humor, and who wants to be touched way more than they want to consistently eat good food.

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Fantasies: Your Ideal Self Nov 09, 2020

Tell us what you want what you really, really want...to be. On this episode we break down exactly the types of mothers, wives, and humans we really want to be. While we actually think we’re pretty great how we are, we wouldn’t mind being a little cuddlier, a little more patient, and we’d really enjoy a little more volcano water in our lives.

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Fantasies: Interview with a Sex Expert Nov 02, 2020

Joined this week by Dr. Bat Sheva Marcus, Director of the Maze Women’s Sexual Health Center in New York. We talk the gold medal of orgasms, why your kids need sex education, how hormones affect your undercarriage and why your fantasies don’t always have to be shared. There is no “just the tip” this go around, Dr. Marcus gives all the details on the bedroom game and how we can make it better.

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Fantasies: Living Your Dream Life Oct 26, 2020

Despite us bursting into Ludacris’ Fantasy, this episode is not about “licking you from your head to your toes”. However, we did learn that turning on the copy machine really turns us on. Listen in as we dive into childhood dreams, fantasy futures, and what we really want out of life.

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Interview with a Ghost Hunter Oct 19, 2020

Bad news, ghosts are real. Good news, they’re more Casper than Poltergeist...unless you talk sh*t to them. According to our expert, being mean to the paranormal can literally result in your heart stopping so choose your words wisely. On this week’s episode we kick-off spooky season with an interview with local ghost hunter, Lara Davis. Listen in as she shares her scariest stories, freakiest moments, and the truth behind ghost hunting.

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Is This Normal: You Ask, We Tell Oct 12, 2020

We thought peeing was a pretty straight forward activity, but apparently there’s a lot of concern around showering, sitting, and standing. Turns out everyone has a talent, it may just be undiscovered. Listen in as we discuss idling, inner dialogues, and sleeping in separate beds.

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Is This Normal: Parenting Oct 05, 2020

Remember the time Tom Brady frenched his son? Unfortunately so do we. On this episode we’re finally talking parenting on our parenting podcast. Can we get a gold star for that?? Listen in as we dive into crying it out, cosleeping, kissing your kids and finally celebrating being reunited. Let’s pop some bottles bitches!

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Is This Normal? Sep 28, 2020

Kicking off a new series, “Is It Normal?” Everyone isn’t really sure if the stuff they do is “normal,” but you can’t always phone a friend for the answer. Today we’re your lifeline, addressing all the weird, wacky questions you constantly ask the narrator in your head.

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Level Up: Rapid Fire Sep 21, 2020

It’s more than the tip on this week’s Rapid Fire, we take it deep. Our answers come quick for the negative, but we’re all Enneagram 3’s here so self-accolades are harder to come by. Listen in as we discuss our achievements, what we want for our children, and our dream of them being minis of their daddies.

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Level Up: Problem Solving Sep 14, 2020

You have the goal, you’ve taken the step(s) and now you’ve hit your first road block. We aren’t experts on much of anything really, but when it comes to problem solving we think we actually are pretty good at it. We created a podcast out of a random brunch encounter and each time we meet, we read - we do - we ask. We aren’t afraid of the failures and the let downs because that’s what got us to YOU.

Meet The F Bomb Moms Sep 07, 2020

Here we are in our realest, rawest and messiest form. If you are a new listener, this is where you should start, we are The F Bomb Moms and we are so f**cking glad you are here.

Chrissy’s Story: 00:48

Ashlee’s Story: 23:18

Janey’s Story: 44:39

Level Up: Shifting Your Mindset Sep 07, 2020

One time Ashlee chased a criminal in a beer-filled golf cart. That’s absolutely not what this episode is about, but if you make it to the end of the episode you WILL get to hear this delightful fight or flight tale. On this episode we get down to the nitty gritty of growth vs fixed mindset, conquering limiting beliefs, and achieving goals. We’re taking the rest of the year head on and leveling up to become our best selves. Join us as we make the most of this sh*t show year.

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Self Care: Rapid Fire Aug 31, 2020

Seagulls, semis and screaming neighbors can’t stop this Rapid Fire from happening. Big shout out to Nilda, Amanda, Tess, The GreenWitch Diaries & Kemari for the content of this episode. Without you, this would be a long discussion on Ashlee’s wet hair, Janey’s vaseline habits and Chrissy’s WAP.

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Self Care: Interview with The Clairvoyant Cabrona Aug 24, 2020

It was only a matter of time before Ashlee’s infamous psychic made a guest appearance on the show. As we started our self care series, we knew that Nicole Rideau aka The Clairvoyant Cabrona would be the perfect person to educate us all on spiritual self care…here’s the BIG takeaway though, you already hold all the answers.

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Self Care: Affirmations & Apologizing Aug 17, 2020

“Girl stop apologizing,” okay we may have borrowed that line from someone, but it is fitting for this episode. Sorry, we are NOT sorry. This episode we get deep except for the only the tip jokes, but we can’t stop ourselves from making a good thing just a little naughty every week. Also, sorry we aren’t sorry for that either. Looks like yet again Janey & Chrissy are learning & growing as adults, & Ashlee well she’s just surviving which we now know is totally acceptable. This episode may be one of our new favorites, your mental health matters and although we joke a lot - this we take seriously.

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Self Care: Setting Boundaries Aug 10, 2020

Less clubbin’ more clubs. Janey plays soccer, Ashlee hangs with moms online, and Chrissy motivates her gal pals in a virtual workout group - whatever your style, the important thing is taking time to show yourself some love and create healthy boundaries in your relationships. Creating a “non-mom” identity isn’t selfish, this is epitome of self-care.

Self Care: Let’s Get Physical Aug 03, 2020

The dreaded term, “self-care” is back with a vengeance as our next series focuses on this catchphrase. On this episode we focus on physical self-care; how exercise, nutrition and making the most of our free time is vital to your overall health and well-being. Taking care of you is NOT selfish, we want to make sure you focus on you without adding another to-do to your checklist. Time to make yourself priority number one.

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Home: Rapid Fire Jul 27, 2020

Listen, we try to give good advice, we really do, but let’s be honest sometimes we’re just faking it til we make it like the rest of ya’ll. On this episode we share our best home decor + design tips, advice for making your home kid-friendly, and finding ways for loving where you live.

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Home: Welcome to Serenity Jul 20, 2020

One of us likes things modern, one of us is more industrial farmhouse, and one of us is somewhere in between. On this episode we talk house styles, our favorite spaces, and finding a place of our own. Spoiler alert: a guest bedroom with no guests is actually just an empty room.

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Home: Happy Meals & Childhood Traditions Jul 13, 2020

Janey ate bagels with her dad, Ashlee saw too many penises with hers, and Chrissy made a whole lot of grilled cheese sandwiches - clearly everyone’s family traditions are different and on this episode we break down our most memorable ones and share the ones we still hold onto today. Spoiler alert: one of us is a little extra...and her name rhymes with Kaney.

Home: A Walk Down Memory Lane Jul 06, 2020

Once upon a time we were just three Glendale girls spending time with our siblings, hanging out with our tired teacher parents, and feelin’ the beat at Arrowhead. On this episode we open up about our individual upbringings, sibling dynamics, our parents, and the most important pieces of our childhood.

Marriage: Bugaboos & The Green Eyed Monster Jun 29, 2020

Listen, we know we’re not perfect but let’s be honest, our husbands can be prettttyyyyy annoying. On this episode we get down and dirty about our marriage pet peeves (just close the damn cabinet Chas), why date nights are important, and how we keep ourselves from being jelly-nelly’s. Please be cognizant about not saying vehicle around Janey.

Cameron's Story Jun 22, 2020

It’s been just about one year since Chrissy’s son, Cameron, unexpectedly passed away. And while that’s where his story begins for many of us, for her family he’s had a place in their life long before. Listen as Chrissy walks us through Cam’s timeline, and shares the intimate and raw details of child loss.

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Marriage: There Is Such A Thing As Too Much Advice Jun 15, 2020

What do you get when you have 5 husbands + 4 moms and too many shoulders to cry on? Way too much “helpful” advice. Listen in as we talk about the necessities of marriage, the comparison game, and the importance of self-care.

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Marriage: Broken Vows & The Big D Jun 08, 2020

Remember that one time we attempted having marital relations with our husbands with the lights on for a week straight and we all failed miserably? Ya, us too. So 6 months later we’ve attempted redemption - C’s get degrees right? Speaking of failing - Chrissy and Janey open up about their “failed marriages”, why they hate that term in general, and things they wish they knew before saying “I Do”.

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Marriage: Spouse Stories Jun 01, 2020

Round two of in person recording and we think we are back to normal, if that’s a term you can even use for us. We fill you in on our success rate of last week’s unfollow challenge, and give you zero opportunity to take a break as we announce a redo of the #lightsonchallenge. We tell our romantic how we met our husbands (the current ones) stories - turns out giving it up on the first date, shaking your new tits, soaking, and teasing are ways to secure a man these days.

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Motherhood: Mom Tribes May 25, 2020

Our first time recording together IN REAL LIFE since the Rona started and we thought it would be AMAZING, but turns out it may take us a while to regain our in person communication skills. Whether you have one, want one or could care less about one…mom tribes are a thing and this episode we take a look at what ours look like. No wasted time on this episode as we throw a challenge at you right out the gate…time to Marie Kondo our social media people. Also, PSA make sure you know the difference between MUTE & UNFOLLOW.

Motherhood: No Shame In Our Game May 18, 2020

Ya know what they say, the best moms are the ones without kids and after much discussion we three agree we all were really stellar mothers right up until the time we actually gave birth. On this episode we’re opening up about what we’ve personally been shamed for and being a little too honest about the things we’ve judged other mamas for. Turns out, breastfeeding IS a choice. Who knew?! We also uncover the truth about toddlerdom… and the truth is, it’s really hard and really confusing and none of us actually know what we’re doing. Any advice for us? Apparently, we don’t want to hear it.

The Moms Behind The Mic May 11, 2020

Losing that lovey can be one thing, but this episode simply can’t be forgotten. At the beginning of the podcast we launched three episodes, Meet The Moms, introducing ourselves in our realest, rawest and messiest form. With all of our new listeners, we wanted to be sure that these introductions were re-released so you could see who we REALLY are. What we are REALLY about. And WHY this matters. If you’ve already listened then you are ahead of the game, if you are new here or just want a second serving - here it is, our stories in one episode. This podcast matters to us, because it is us.

Chrissy’s Story: 00:48

Ashlee’s Story: 23:18

Janey’s Story: 44:39

Motherhood: We Got It From Our Mamas May 04, 2020

We got it from our mamas...advice that is. With Mother’s Day only a week away we’re taking time to reflect on the best words of wisdom the women in our life ever gave us, how we really want to celebrate the holiday, and the gifts we can only dream about. I think we can all agree it’s been a helluva year so far, and dammit we deserve to be celebrated, so tune in as we discuss all things motherhood + Mother’s Day!

A Useless Episode Apr 27, 2020

Umpteenth day of quarantine and we’ll be honest, we’re just ready to have some damn fun around here and decided it was time to pull out the classic game of f**k, marry, kill. Chrissy and Janey are on J’Lo’s side and Ashlee, well she just over analyzes everything prior to murdering you. We learn that Janey is literally GROWING a sourdough, strawberries are the fruit of Chrissy’s heart and Ashlee, well she has a manny now.

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