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    Society & Culture

    The Momologue

    Formerly “The F-Bomb Moms” this new name, The Momologue, we believe, will hold more space for all types of women – the potty mouth moms, the shy moms, the Pinterest moms, the hot mess moms, and yes, even the crunchy moms ?.

    A podcast + community centered on empowering women to navigate through life’s toughest hurdles. From sex to grief, postpartum depression and puberty, finances and friendships, nothing is off limits here. Our goal is to be a true source of inspiration for you… while still making you laugh til you wet your pants and maybe occasionally cry along with us too.

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    Latest Episodes:
    Level Up: Shifting Your Mindset Sep 07, 2020
    Show notes

    One time Ashlee chased a criminal in a beer-filled golf cart. That’s absolutely not what this episode is about, but if you make it to the end of the episode you WILL get to hear this delightful fight or flight tale. On this episode we get down to the nitty gritty of growth vs fixed mindset, conquering limiting beliefs, and achieving goals. We’re taking the rest of the year head on and leveling up to become our best selves. Join us as we make the most of this sh*t show year.

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    Join us on Patreon for exclusive bonus episodes!


    Self Care: Rapid Fire Aug 31, 2020
    Show notes

    Seagulls, semis and screaming neighbors can’t stop this Rapid Fire from happening. Big shout out to Nilda, Amanda, Tess, The GreenWitch Diaries & Kemari for the content of this episode. Without you, this would be a long discussion on Ashlee’s wet hair, Janey’s vaseline habits and Chrissy’s WAP.

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    Join us on Patreon for exclusive bonus episodes!


    Self Care: Interview with The Clairvoyant Cabrona Aug 24, 2020
    Show notes

    It was only a matter of time before Ashlee’s infamous psychic made a guest appearance on the show. As we started our self care series, we knew that Nicole Rideau aka The Clairvoyant Cabrona would be the perfect person to educate us all on spiritual self care…here’s the BIG takeaway though, you already hold all the answers.

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    Self Care: Affirmations & Apologizing Aug 17, 2020
    Show notes

    “Girl stop apologizing,” okay we may have borrowed that line from someone, but it is fitting for this episode. Sorry, we are NOT sorry. This episode we get deep except for the only the tip jokes, but we can’t stop ourselves from making a good thing just a little naughty every week. Also, sorry we aren’t sorry for that either. Looks like yet again Janey & Chrissy are learning & growing as adults, & Ashlee well she’s just surviving which we now know is totally acceptable. This episode may be one of our new favorites, your mental health matters and although we joke a lot - this we take seriously.

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    Self Care: Setting Boundaries Aug 10, 2020
    Show notes

    Less clubbin’ more clubs. Janey plays soccer, Ashlee hangs with moms online, and Chrissy motivates her gal pals in a virtual workout group - whatever your style, the important thing is taking time to show yourself some love and create healthy boundaries in your relationships. Creating a “non-mom” identity isn’t selfish, this is epitome of self-care.


    Self Care: Let’s Get Physical Aug 03, 2020
    Show notes

    The dreaded term, “self-care” is back with a vengeance as our next series focuses on this catchphrase. On this episode we focus on physical self-care; how exercise, nutrition and making the most of our free time is vital to your overall health and well-being. Taking care of you is NOT selfish, we want to make sure you focus on you without adding another to-do to your checklist. Time to make yourself priority number one.

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    Join us on Patreon for exclusive bonus episodes!


    Home: Rapid Fire Jul 27, 2020
    Show notes

    Listen, we try to give good advice, we really do, but let’s be honest sometimes we’re just faking it til we make it like the rest of ya’ll. On this episode we share our best home decor + design tips, advice for making your home kid-friendly, and finding ways for loving where you live.

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    Home: Welcome to Serenity Jul 20, 2020
    Show notes

    One of us likes things modern, one of us is more industrial farmhouse, and one of us is somewhere in between. On this episode we talk house styles, our favorite spaces, and finding a place of our own. Spoiler alert: a guest bedroom with no guests is actually just an empty room.

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    Home: Happy Meals & Childhood Traditions Jul 13, 2020
    Show notes

    Janey ate bagels with her dad, Ashlee saw too many penises with hers, and Chrissy made a whole lot of grilled cheese sandwiches - clearly everyone’s family traditions are different and on this episode we break down our most memorable ones and share the ones we still hold onto today. Spoiler alert: one of us is a little extra...and her name rhymes with Kaney.


    Home: A Walk Down Memory Lane Jul 06, 2020
    Show notes

    Once upon a time we were just three Glendale girls spending time with our siblings, hanging out with our tired teacher parents, and feelin’ the beat at Arrowhead. On this episode we open up about our individual upbringings, sibling dynamics, our parents, and the most important pieces of our childhood.


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