The Mom Room

Latest Episodes:

Call Her Mommy: The Default Parent Part I Apr 07, 2022

Show notes

EP180. This is where the conversation about being the default parent started. Renee is re-sharing her very first episode about this topic. She talks about when she started to notice she was the default parent, why it was so difficult, and how she and her husband managed this issue throughout quarantine. Next week Renee is going to give an update about the default parent topic - don't miss it.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

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EP179. Coughs, Fevers, Vitamins and More! with Dr. Beachgem Apr 05, 2022

Show notes

EP179. TikTok's favourite pediatric emergency physician, Dr. Beachgem, breaks down all our burning questions about our children's health! She tells us how to best ease cold symptoms, what the most common childhood injuries are, why kids get fevers all the time, and more!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

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TikTok: @reneereina_

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DR. BEACHGEM

Instagram: @dr.beachgem10

TikTok: @beachgem10

Facebook: @drbeachgem10

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Call Her Mommy: celebrities, TomTom, and catfish hotels Mar 31, 2022

Show notes

EP178. Think of this episode as an audio version of a travel diary. Renee chats about her LA experience (Aziz Ansari, Chris Rock, TomTom, smoothie bowls, etc.) & her disappointing Palm Springs experience (catfish hotel, sore throats, and a chaotic airport).

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

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EP177. Adventurous Eating, Meal Prep, and Diet Culture, with Noelle Martin Mar 29, 2022

Show notes

EP177. Noelle tells us how to promote adventurous eating in our children, the ultimate secret to easy meal prep, and how to foster a healthy relationship with food while also battling diet culture. Feeding kids can be tough, so have a listen, Noelle is here to help!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

TikTok: @reneereina_

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NOELLE MARTIN

Instagram: @motherhoodandmeals | @nourished.beginnings.kids | @nourished.beginnings.pregnancy

Website: www.nourishedbeginnings.ca

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Call Her Mommy: The week before Hollywood Mar 24, 2022

Show notes

EP176. Renee has touched down in LA (hopefully) and tells us about the shit show that occurred the week before. Milo was sick. Cancelled appointments & shopping with Charly Goss! Renee is now a stylish person she shares what she learned from Charly! It's a good one!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

TikTok: @reneereina_

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EP175. Anxiety, Stress, and Social Media, with Dr. Melanie McNally Mar 22, 2022

Show notes

EP175. Clinical Psychologist, Dr. Melanie McNally, joins Renee to talk about mental health, anxiety, social media, and how to better communicate with your teen. She tells us how parents can help teens cope and manage anxiety as well as the effects social media can have on their mental health and well being.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

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TikTok: @reneereina_

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DR. MELANIE MCNALLY

Instagram: @drmelaniemcnally

TikTok: @drmelaniemcnally

Website: www.destinationyou.net

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Call Her Mommy: Botox & filler, preparing for LA, and the Kim Kardashian controversy Mar 17, 2022

Show notes

EP174. Renee shares her experience with botox & filler. Why she gets it, how much it costs, who does it, is it painful? A Saturday morning rant about bedding (you know you're 37 when...). Her trip to LA is coming quick and she's scrambling to prepare. WTF do people wear in LA? Will she be doing a podcast interview in person with someone!? Ahhhhh. Renee also discusses Tom and Katie splitting, and the Kim Kardashian controversy.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

TikTok: @reneereina_

Facebook Community

SPONSORS

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EP173. Motherhood, Major Life Transitions, and Modern Families, with Linda Fruits Mar 15, 2022

Show notes

EP173. Linda Fruits, of Fruits of Motherhood, chats with Renee about her transition to motherhood, mom guilt, and the amazing story of how TikTok knew she was interested in women before she did! It's a great conversation that includes advice for other moms who may be wanting to undergo a major life transition.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

TikTok: @reneereina_

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LINDA FRUITS

Instagram: @fruitsofmotherhood

TikTok: @fruitsofmotherhood

Twitter: @lindafruits

Podcast: The Fruits of Motherhood by Linda Fruits

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Call Her Mommy: A birthday gift to myself and our trip up north Mar 10, 2022

Show notes

EP172. Renee & Milo head North to visit family. Renee splurges on something very random as a birthday gift to herself and she discusses why she thinks she doesn't feel the mental load burden when she stays at her parents house. She also shares one of her favourite quotes, and Liza tells us a cautionary tale about ordering UFC fights on HBO.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

TikTok: @reneereina_

Facebook Community

SPONSORS

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EP171. Is Gentle Parenting Privileged Parenting? With Mr. Chazz Mar 08, 2022

Show notes

EP171. Why do we get defensive when we hear the word privileged? Renee and Chazz discuss the heated TikTok debate of whether gentle parenting is privileged parenting. This is a great conversation every parent needs to hear!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

TikTok: @reneereina_

Facebook Community

MR. CHAZZ

Instagram: @mrchazz

TikTok: @mrchazzmrchazz

Podcast: Mr. Chazz's Leadership, Parenting and Teaching Podcast

Facebook: Mr. Chazz Mr. Chazz

SPONSORS

Magic Mind.