The Mom Room

Latest Episodes:

Rest is Productive, Dry Needling, and Geodes Apr 10, 2025

Show notes

EP490. This week on The Mom Room, Renee gets real about the strange paradox of being completely exhausted but somehow still unable to relax. She chats about her Easter weekend plans and shares the wild way the date for Easter is actually decided (spoiler: it’s more complicated than you'd think). Hear about her recent physio appointment where Milo had a front-row seat to some intense dry needling in her hips—yes, he watched the whole thing. Renee also gives a peek into her jam-packed week ahead!

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Roblox, Octomom, and the 'POV: You're a Child' Controversy Apr 08, 2025

Show notes

EP489. In this episode of The Mom Room, Renee takes us on a journey through a few hot topics that have been on her mind. First, she addresses the burning question: will Insufferable, her podcast with her sister, Liza, ever make a comeback? Listen in as she shares her thoughts and dreams on that. Next, Renee dives into her introduction to Roblox, giving her honest take on the game and whether or not she’s letting her son play. Then, Renee shares her reaction to the first episode of the Octomom doc-series—her thoughts, questions, and insights into this controversial figure. Finally, she discusses her new content series, POV: You’re a Child, which has sparked some surprising controversy (even though, in her opinion, it really shouldn’t have). Tune in to hear her thoughts on why she believes this series is more important than ever.

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Outfit Drama, Easter Baskets, and My New Car Apr 03, 2025

Show notes

EP488. This week on the podcast, Renee is spilling all the tea on her outfit drama for the Summer House events that had her second-guessing her wardrobe choices. She’s walking us through the highs and lows of picking the perfect look and the stress that comes with curating an ensemble for a big event.

Finally, Renee wraps up the episode by sharing all the reasons she’s head over heels for her new car! Get ready for a fun, relatable, and super entertaining episode! Grab your coffee, get comfy, and join the convo with Renee. You won’t want to miss it!

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Dry Needling, Low Energy, and Romance Novels Apr 01, 2025

Show notes

EP487. In this episode of The Mom Room, Renee gives an update on her hip recovery journey and shares how amazing dry needling has been for her pain relief. She also opens up about her struggles with energy levels when she’s not taking the birth control pill, revealing just how much of an impact it has on her daily life. Renee dives into the details of her new favourite protein powder and explains how plant-based options were leaving her feeling bloated. Plus, she gives her honest review of the Netflix series Adolescence and responds to all the fun comments on her reel where questioned whether romance novels should be less accessible and have ratings.

Tune in for an episode full of personal insights, recommendations, and lots of real talk!

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A Relatable Story, Broken Hip, and Adolescence Mar 27, 2025

Show notes

EP486. In this episode of The Mom Room, Renee opens up with a hilarious and all-too-relatable story about bath time chaos that will have every mom nodding in agreement. She also dives into a clip from the Not Gonna Lie podcast where Kelly Clarkson urged schools to stop scheduling events during work hours, sharing her own experience with a similar frustration this week. On top of that, Renee talks about how she injured her hip and now feels like she’s officially entered her "old lady" phase. To wrap things up, she’s excited to talk about the buzz-worthy Netflix show Adolescence! She wants to watch it and she thinks you should watch it too!

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A Special Announcement - Introducing Friend Of with Renee Reina & Ariana Joy Mar 25, 2025

Show notes

In this special episode of The Mom Room Podcast, host Renee Reina is excited to share a major announcement with her listeners—she’s launching a brand new reality TV podcast called Friend Of! Joining Renee is her co-host Ariana Joy, and together, they take you behind the scenes of how their friendship and love for reality TV led to the creation of this exciting new show. Tune in as they share the story of how they met and give a fun recap of the Pillows and Beer event with Austen and Craig that they attended last December. Plus, get the inside scoop on how the idea for Friend Of came to life!

Friend Of will be launching on all podcast platforms March 28th, 2025. Don’t forget to follow along on social media @friendofpodcast for all the latest updates and behind-the-scenes content!

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A Sore Tummy, Rene Waffle, and Book Slump Mar 20, 2025

Show notes

EP484. Renee pressed record and this is what came out!

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RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

YouTube: Renee Reina - The Mom Room Podcast

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50 Random Questions with My Husband Mar 18, 2025

Show notes

EP483. 50 Random Questions with My Husband

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Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

YouTube: Renee Reina - The Mom Room Podcast

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My New Routine, Pinterest Quotes, and Ruby Franke Mar 13, 2025

Show notes

EP482. Renee opens up about how she's been feeling since the passing of her dad. She shares the emotional ups and downs she's navigating and how it's shaping her new weekly routine. Renee also takes us through one of her Pinterest boards, diving into her favourite quotes!

Later, she discusses the Ruby Franke documentary and shares the new book she started last night!

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Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

YouTube: Renee Reina - The Mom Room Podcast

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Friend Of, Love Is Blind Reunion, and London Fogs Mar 11, 2025

Show notes

EP481. In this exciting episode of The Mom Room, Renee finally spills the beans on the latest project she's been working on! She’s been keeping it under wraps, but now it’s time to share all the details. Tune in to hear her honest thoughts on the Love Is Blind reunion, with a spoiler alert: "Dave is a genius." Plus, Renee takes us through her upcoming trip to Vancouver, gives a sneak peek into her Disney-themed birthday party, and reveals her newest favourite hot beverage that’s quickly becoming a staple in her routine. It's a packed episode full of fun surprises, so don't miss it!

Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now!

Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

YouTube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.