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    Kids & Family

    The Mom Hour

    Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you’ll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!

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    Copyright: © Copyright 2023 Mom Hour Media, LLC

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    Latest Episodes:
    Toddlers vs. Teenagers: Episode 192 Jan 22, 2019
    Show notes

    Emotionally volatile, intellectually delightful (for the most part), overflowing bundles of growth and change: Toddlers and teens have a lot in common. Join Sarah and Meagan for a healthy debate about the trials and virtues of both stages, and how as moms we can support kids through their big feelings and changing worlds. It’s a fun one–join us!

    LINKS MENTIONED:

    • Go-To Resources For Parenting Toddlers (Sarah wrote this post for our blog at listeners’ requests)
    • How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success, by Julie Lythcott-Haims (affiliate link)
    • Center for Parent and Teen Communication (Meagan recommended this resource)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Chores, Life Skills, & Household Contributions: Episode 191 Jan 15, 2019
    Show notes

    We know from research that kids who do chores become more successful adults…but we also know from experience that teaching kids to take on household responsibilities is challenging and often frustrating (and rarely results in less work for mom). In Episode 191 Meagan and Sarah share an honest look at where our combined eight kids are with their family contributions these days, what chores we wish we’d started kids on sooner, how to adapt for different kids’ personalities, and more. Join us!

    LINKS MENTIONED:

    • Happy Children Do Chores (KJ Dell’Antonia for NYTimes Sunday Review)
    • Kids Who Do Chores Are More Successful Adults (Bill Murphy, Jr. for Inc.com)
    • If you missed them, we did entire episodes on both dishes and laundry, both of which include discussions about how or whether our kids contribute to these chores
    • How to raise successful kids — without over-parenting (Julie Lythcott-Haims for TED Talks Live)
    • Ask the Doctor: Frustration over getting kids to do chores without reminding and nagging (Dr. Laura Markham / AhaParenting.com)
    • Episode 129 of the Edit Your Life Show: How to Teach Kids Life Skills (the printable list of 100 life skills you can teach kids in five minutes is linked up in their show notes – but the whole episode is a must-listen!)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    More Than Mom: Sleep! Jan 13, 2019
    Show notes

    Pillow quirks, perfect sheets, temperature preferences, and bedside clocks–we have a LOT to say about the role sleep plays in our lives. For this More Than Mom episode we’re not talking about kids’ sleep, we’re talking about our own: how we like it, how to get the best of it, and what happens when we’re short on it. Join us!


    LINKS MENTIONED:

    • Meagan’s bedside clock: Philips Wake-Up Light Alarm Clock with Sunrise Simulation, White (affiliate link)
    • Sarah’s bedside clock: Round Time Table Clock Gray – Capello (affiliate link)
    • Our episode about Coping With Sleep Deprivation as a mom


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Little Steps, Big Leaps, & Setting Intentions As A Mom: Episode 190 Jan 08, 2019
    Show notes

    With New Year energy buzzing, it’s easy to get excited about overhauling every area of your life from parenting to home to work and play. Continuing the conversation we started last week about choosing a word for the year, Meagan and Sarah tackle practical ways to keep your intentions, goals, and resolutions top of mind when real life resumes. Whether you resist goal-setting or love it, we’re looking at approachable ways to continue that January 1st mojo well into the year. Join us!

    LINKS MENTIONED:

    • We’re Not “Word Of The Year” Types…Or Are We? Episode 189 from last week
    • Ali Edwards’s One Little Word shop
    • Mantrabrand and MyIntent sell inspirational bracelets


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Your Potty Training Questions, Answered: Voices 32 Jan 04, 2019
    Show notes

    Is your toddler ready to begin potty training? What about a preschooler with frequent accidents or a fear of pooping in the toilet? And how long is it normal for kids to be dry during the day and still struggle with staying dry at night? We get so many questions about potty training that we called in an expert to help sort out these and other typical potty training challenges. Join Meagan and Sarah as they share their own potty training experiences and seek the counsel of psychologist Dr. Heather Wittenberg, who weighs in on questions from our listeners.

    LINKS MENTIONED:

    • Take the Potty Personality Quiz on Pull-Ups.com
    • Check out the Pull-Ups and GoodNites Facebook pages


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    We’re Not “Word Of The Year” Types…Or Are We? Episode 189 Jan 01, 2019
    Show notes

    Seems like everybody chooses a “word of the year” nowadays, and we’re conflicted. Both Meagan and Sarah can be trend-averse and skeptical of fads…but we’re also all-in on self-reflection and anything that gives moms a chance to prioritize their happiness and fulfillment. So in Episode 189, our first of the new year, we discuss the WOTY phenomenon and agree to give it a try in 2019. Listen to find out what words we’re considering and why!

    LINKS MENTIONED:

    • Ali Edwards’s One Little Word project
    • Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chödrön (affiliate link)
    • New? Welcome! This page is just for you.


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Best Of The Mom Hour 2018: Episode 188 Dec 26, 2018
    Show notes

    From confessing our #MomFail moments to airing our (literal) dirty laundry, Meagan and Sarah are looking back at the best moments on the podcast from 2018. Join us for a brand new episode and fresh commentary, plus throwback clips from some of our favorite moments. It’s the very last episode of 2018–join us!

    LINKS MENTIONED:

    • Listen to the full episodes we discussed at these links:
    • The Life-Changing Magic of Opting Out (ep161 / June 19)
    • Strong As A Mother With Kate Rope (Voices 26 / June 8)
    • The Myth Of The Mom Tribe (ep144 / February 20)
    • Kindergarten Readiness With Kelly Hiltz (Voices 23 / March 9)
    • Our Worst #MomFail Moments (ep157 / May 22)
    • The Coffee + Crumbs Podcast did an episode called This Is How We Don’t, partially inspired by our opting out episode


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    More Than Mom: Our Favorite Products Of 2018 Dec 21, 2018
    Show notes

    From most embarrassing moments to favorite TV shows to what we learned about ourselves, Meagan and Sarah are taking a (mostly) fun and fluffy look back at 2018 for this More Than Mom episode of The Mom Hour. Join us!

    LINKS MENTIONED:

    • Spanx leggings (affiliate link)
    • Meagan’s trash can (affiliate link)
    • Sarah mentioned the following TV shows (listed by network or service):
    • HBO: Godless, Silicon Valley, Last Week Tonight
    • Netflix: Love, Peaky Blinders, Mindhunter, Ozark, The Crown
    • Amazon: The Marvelous Mrs. Maisel, Homecoming
    • Hulu: 30 Rock, Saturday Night Live, Killing Eve
    • Other: The Daily Show (Comedy Central), Survivor (CBS), Top Chef (Bravo), Billions (Showtime)
    • Voxer
    • ISH lip palette (affiliate link)
    • Yokai Audio (our sound engineer)
    • Sarah’s smoothies usually include: banana, kale OR spinach, assorted leftover fresh fruits/veggies that the kids won’t eat, Trader Joe’s Unsweetened Organic Açaí Purée Pack, assorted frozen fruit (berries, mango), flax seed OR hemp seed OR chia seeds, a scoop of almond butter OR half an avocado (for protein and smoothness), and as much almond milk as necessary to liquify it all


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Should I Get Pregnant Again? Episode 187 Dec 18, 2018
    Show notes

    On the fence about adding another baby to the family? You are not alone. We hear this a TON from listeners, and it’s a favorite topic among mom friends in the family-growing years. In Episode 187 Meagan and Sarah share our own experiences growing our families (with a special focus on the transition from two to three), as well as some of our favorite and least favorite parts of pregnancy. We also share a special pregnancy-related announcement (no, it’s not what you think) that you won’t want to miss. Join us!

    LINKS MENTIONED:

    • Are You “Done” Having Babies? (Episode 7)
    • Pregnancy & Birth, In Hindsight (Episode 38)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Listener Questions, Holiday Edition (Vol. 3) Dec 14, 2018
    Show notes

    Gift ideas for a second baby who wants for nothing, managing holiday hosting stress as a mom with a clingy toddler, tips for staying organized during the holidays, and standing your ground when extended family lays on the guilt. We answer these listener questions in this week's holiday bonus episode. Join us!

    LINKS MENTIONED:

    • All our holiday-related podcast episodes are here
    • Sarah and Katie did a baby, toddler, and little kid gift guide last year, and all the links have been updated!
    • Sarah loved Erica's self-care tips in The Girl Next Door podcast's Holiday Self-Care & Vegas Christmas Lightsepisode
    • In answering Eshana's question about holiday organization, we mentioned our episodes about to-do lists and calendar management and productivity and time management, and we also have an episode about getting organized before the holiday craziness hits (maybe too late for this year, but still some great tips!)
    • Sarah talked about the internet memes around "Don't say 'sorry' when you mean 'thank you'". Here's an example from Bored Panda, and another from Hello Sunshine


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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