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    Kids & Family

    The Mom Hour

    Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you’ll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!

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    Copyright: © Copyright 2023 Mom Hour Media, LLC

    • Apple Podcasts
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    Latest Episodes:
    Helping Kids Learn From Mistakes with Jessica Lahey: Voices 35 Apr 05, 2019
    Show notes

    Seeing our kids struggle is HARD–but the long game involves supporting them through mistakes and even failures in the pursuit of raising kids who take (appropriate) risks and can advocate for themselves competently and autonomously.

    In this month’s Voices interview Meagan chats with teacher, author, and mom Jessica Lahey about the connection between overparenting and academic learning, when the slippery slope of helicopter parenting really begins, and what parents can do at every stage to support kids’ tolerance for mistakes and the discomfort that necessarily accompanies growth and learning.

    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Spring Traditions & Spring Books For Kids: Episode 202 Apr 02, 2019
    Show notes

    Meagan wants to go lilac-hunting and Sarah might try something for Earth Day this year. Of course we're also dyeing eggs, hiding baskets, and sprucing up our homes and gardens for a new season. Join us as we discuss the rituals, routines, and traditions that Spring brings to our homes--plus Katie Addiss joins Sarah to talk Spring and Easter books for kids!

    LINKS MENTIONED:

    • Sarah uses this Nordic Ware Spring Lamb 3-D Cake Mold for their lamb cake tradition
    • We learned a ton of technical tips from this post on MidCenturyMenu.com: 10 Tips For The Perfect Retro Easter Lamb “Lambie” Cake
    • Our Bonus Episode where Meagan interviewed Amy Joyce of The Washington Post's On Parenting section about the college admissions scandal
    • Thank you to new Patrons for your support of the show and for joining our community! Learn more at Patreon.com/TheMomHour
    • Katie and Sarah discussed springtime books for kids plus what we're reading lately. It's all covered in this blog post.


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    It’s Time To Plan For Summer: Episode 201 Mar 26, 2019
    Show notes

    It’s spring, which means we’re thinking about summer. Cobbling together childcare as a working mom, giving kids a chance to try new activities without over-scheduling them, and making time to enjoy a simpler schedule in your own backyard–we’ve got a lot to talk about. Join us!

    LINKS MENTIONED:

    • More episodes about SUMMER
    • More episodes about CALENDAR PLANNING


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    More Than Mom: Making The Podcast (Then vs. Now) Mar 24, 2019
    Show notes

    From microphones to sponsors, babysitters to sound engineers, the way we make The Mom Hour podcast has changed a ton in the last four years and 200+ episodes. In this fun look-back episode we laugh about what we’ve learned, what has changed, and what has stayed the same. Join us!

    LINKS MENTIONED:

    • Episode 200: What We’ve Learned From Each Other
    • Curious about what gear and services we use to record the podcast? Check out this page.


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    What We’ve Learned From Each Other: Episode 200 Mar 19, 2019
    Show notes

    Four years to the day after dropping our very first episode of The Mom Hour, Meagan and Sarah are here with our 200th show. Join us as we reflect on what we’ve learned from each other, our guests, and you: our community. We also play voicemails from listeners, team members, and fellow podcasters from around the world. It’s a four-year-old birthday party and a bicentennial all rolled into one…join us for the celebration!

    LINKS MENTIONED:

    • Our friends from other podcasts left us such sweet messages. Go check out their shows at What Fresh Hell: Laughing in the Face of Motherhood, Edit Your Life, and Welcome Home
    • Queue It Up! Our very first episode is called Mom Meltdowns, Oh No!


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    BONUS: Not Aunt Becky!? The College Scam & Parenting Culture Mar 14, 2019
    Show notes

    Were you shocked – but, you know, not really all that surprised – to learn about this week’s widespread accusations of wealthy parents using cheating, bribing, fraud and other nefarious means to get their kids into elite colleges? In a special “breaking” episode of The Mom Hour, Meagan sits down with Amy Joyce, the On Parenting editor at The Washington Post, to find out more about this case, the high-stress culture many kids are growing up in, and how we parents can resist.

    LINKS MENTIONED:

    • Consumed by competition, parents fuel a college admissions game that few can play (Amy Joyce and Caitlin Gibson, The Washington Post)
    • The college admissions scandal is more proof that helicopter parenting hurts kids (Amy Joyce, The Washington Post)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Listener Questions (Vol. 18): Episode 199 Mar 12, 2019
    Show notes

    Helping a little kid deal with big feelings about an out-of-state move, traveling as a nervous flyer, finding your groove as an at-home mom when kids are in school full-time, and getting dad involved when a toddler only wants mama–we’re taking more of your parenting challenges and listener questions in this week’s episode. Join us!

    LINKS MENTIONED:


    • More on helping kids adjust to a move in Episode 56 (Moving With Kids & Cultivating Community) and also in Episode 153 (Moving, Remodeling, & Other Home Transitions
    • Kimberly’s question was responding to what Meagan shared in our 2018 recap episode about realizing she is more moody than she thought
    • More on productivity and calendar planning in Episode 83 (Calendar Planning & To-Do List Tips) and also in Episode 169 (Productivity & Time Management Tips For Moms)
    • More on co-parenting and getting dads involved in Episode 141 (Busting Dad Stereotypes with Whit Honea) and Episode 178 (Co-Parenting In Real Life)
    • All our Listener Questions episodes are on this page
    • Submit your questions at speakpipe.com/themomhour OR by using your phone’s voice memo recorded and emailing the audio file to hello@themomhour.com


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    More Than Mom: Smartphone Apps We Can’t Live Without Mar 10, 2019
    Show notes

    Those little squares on our phones are portals to a whole lot of essential–and nonessential–aspects of life. From navigation to shopping, social to fitness, mindless to productive, Meagan and Sarah break down the apps on our phones in today’s More Than Mom edition of The Mom Hour. Join us!

    LINKS MENTIONED:

    • Sarah uses Pocket Casts to listen to podcasts
    • We mentioned Voxer a few dozen times (and! fun fact! our sound editor helped us fox the unheard messages glitch!)
    • Sarah struggles with Google Keep, but wants to love it; meanwhile, Evernote plugs along as a good-enough note-taking solution
    • Sarah likes Accuweather for the radar and maps
    • Here’s how we figured out our most-used apps: Settings > Battery > “Last 10 Days” > “Show Activity”
    • We talked about our mixed feelings for Waze
    • Sarah’s go-to photo editing app is Snapseed, which she learned to use even better after reading Jill Kraus’s eBook Picture Play
    • We also talked about the photo of Meagan’s yoga studio that Sarah edited


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Listener Questions (Vol.17): Episode 198 Mar 05, 2019
    Show notes

    Helping school-age kids start to self-regulate around screens and sweets, navigating an awkward situation with a fellow preschool mom, and organizing the “drop zone” in our homes–we answer these great listener questions in Episode 198. PLUS Alison Thompson joins Sarah to answer more questions from listeners about her transition from one baby to two. We talk sleep, schedules, and getting ready to go back to work.

    LINKS MENTIONED:

    • Other listener questions episodes are listed here
    • Our bonus audio classes are available at the Patreon Editor level
    • Sarah’s interview with Eileen Kennedy-Moore (Voices 18)
    • Listen to Alison every other Friday on the Crunchy Cocktail Hour podcast
    • Submit your listener questions via Speakpipe, or record yourself on your phone’s voice memo recorder and email the file to hello@themomhour.com


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Parenting Only Children & Loving The Teen Years With Karen Walrond: Voices 34 Mar 01, 2019
    Show notes

    As a mom of an only child who came home through adoption to a family already rich with diversity, Karen Walrond has thought a lot about what it means to develop a family culture under your own roof. Combining influences from their countries of origin and cultural backgrounds, she and her husband have intentionally set out to give their daughter an appreciation not only for her own diverse background but also for that of others.

    In this month’s Voices interview Sarah chats with Karen, a photographer, author, speaker, and host of the podcast Make Light, about loving the teenage years, being an one-kid family, and how the process of rebuilding her family’s hurricane-damaged home provided a surprising opportunity to further define their values and priorities. Join us!

    LINKS MENTIONED:

    • Make Light, Karen’s podcast
    • a full video tour of Karen’s new house
    • KarenWalrond.com
    • @HeyChookooloonks on Instagram
    • Karen Walrond, Leadership Consultant on Facebook


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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