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    Kids & Family

    The Mom Break Podcast ©

    A podcast for all those mommas out there who need a break #mombreak www.themombreakpodcast.com

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    Copyright: © Mom Break

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    S3 E5. My thyroid is super funky (with @mom.break) Jan 29, 2021
    Show notes

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄:

    www.mombreak.ca
    www.instagram.com/mom.break
    www.facebook.com/mombreak

    𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:

    If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867.

    𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄:

    🎙️The Mom Break Podcast on any podcast platform
    💻 www.themombreakpodcast.com

    P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.


    S3 E4. How to talk to your kids about COVID (with @lifeofdrmom) Jan 22, 2021
    Show notes

    How the heck can you talk to your kids about COVID?

    Honestly, I had NO idea, so I reached out to @lifeofdrmom, Stephanie Liu, to get tips on how we can help support our young kids during this time. In this new episode of The Mom Break Podcast, Stephanie and I talk about:

    - Tips to help young children deal with COVID
    - How she manages life as a family doctor, two young kids, a surgeon husband, and also simultaneously running a side-hustle
    - Common side effects of the flu shot
    - How to keep toddler gloves on
    - Her experience potty training
    - How she feels as a Dr during a pandemic

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄:

    www.mombreak.ca
    www.instagram.com/mom.break
    www.facebook.com/mombreak

    𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:

    If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867.

    𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄:

    🎙️The Mom Break Podcast on any podcast platform
    💻 www.themombreakpodcast.com

    P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.


    S3 E3. How I fit everything into a day AND stay balanced Jan 15, 2021
    Show notes

    OK, I promise this title is a bit misleading....

    But it's just shorter than, "Hey, after years I finally figured out how to properly prioritize my life and now I feel more balanced and happier than ever before...and because of that, I feel like I'm finally getting everything done".

    Here's the catch:

    I'm not ACTUALLY doing it all (y'know how I feel about that, it's not possible all at the same time), I've just spent the last year re-prioritizing my life and fine-tuning my schedules so that I can:

    - Get all of the important things (to me) done
    - Scale back and simplify my life
    - Be happier and feel better

    So, because I've made some MAJOR changes in the last year (and life has thrown us all some ridiculous curveballs), I chat in this episode about the THREE MAIN THINGS I changed this year.

    I originally had this episode scheduled for May, but given the recent Ontario lockdown, I know a lot of people are struggling with scheduling, and this is what I've been doing that works for me...so this episode got bumped up.


    EPISODE LINKS:

    - Cultivate What Matters Journal (affiliate link)
    - Conquer Your Calendar (affiliate link + BONUS)

    ___

    This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.

    ___

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄:

    www.mombreak.ca
    www.instagram.com/mom.break
    www.facebook.com/mombreak


    𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:

    If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867.


    𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄:

    🎙️The Mom Break Podcast on any podcast platform

    💻 www.themombreakpodcast.com


    S3 E2. Raising twiblings during COVID (with @twiblingmoms) Jan 08, 2021
    Show notes

    Picture this: Pregnant with your wife, at the same time, with a toddler at home, and then delivering 3 weeks apart during COVID.

    Yup, that's what this freaking amazing couple did @twiblingmoms I was so thrilled to have Cara and Natasha join me as my first guests on the new season of The Mom Break Podcast. They shared with me:

    - Their experience with infertility
    - Their rounds of IVF
    - Their journey to get to where they are
    - What it's like being pregnant at the same time
    - Their labour and delivery story
    - How they're doing now

    Don't miss this episode, because they're an adorable and hilarious couple that doesn't shy away from the tough conversations, but rather, candidly shares their journey in a hilarious and loving way.

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄:

    www.mombreak.ca
    www.instagram.com/mom.break
    www.facebook.com/mombreak

    𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:

    If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867.

    𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄:

    🎙️The Mom Break Podcast on any podcast platform
    💻 www.themombreakpodcast.com

    P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.


    S3 E1. Things are TOTALLY different now (with @mom.break) Jan 01, 2021
    Show notes

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1(310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.


    (BONUS) Sleep training Austin as a baby (with @thehappysleepcompany) Jan 01, 2021
    Show notes

    This bonus episode is borrowed from @thehappysleepcompany's podcast.


    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄:

    www.mombreak.ca

    www.instagram.com/mom.break

    www.facebook.com/mombreak


    𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:

    If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1(310) 256-2867.


    𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄:

    🎙️The Mom Break Podcast on any podcast platform

    💻 www.themombreakpodcast.com


    P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.


    (BONUS) Taking a Mom Break (with @katyjoywells) Jan 01, 2021
    Show notes

    This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.

    ___

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄:

    www.mombreak.ca
    www.instagram.com/mom.break
    www.facebook.com/mombreak

    𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:

    If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867.

    𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄:

    🎙️The Mom Break Podcast on any podcast platform
    💻 www.themombreakpodcast.com


    (BONUS) A super random chat about mom life (with @cool.mom.101) Jan 01, 2021
    Show notes

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄:

    www.mombreak.ca
    www.instagram.com/mom.break
    www.facebook.com/mombreak

    𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:

    If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867.

    𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄:

    🎙️The Mom Break Podcast on any podcast platform
    💻 www.themombreakpodcast.com

    P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.


    (BONUS) My experience with therapy (with @dr.Tracyd) Jan 01, 2021
    Show notes

    𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.


    Ep 29. The Lies I Tell Myself (Everything that's held me back) Jul 29, 2020
    Show notes

    Get all the notes here: https://mombreak.ca/lies-moms-tell-ourselves/


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