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The Modern Good — Health
The Modern Good

The Modern Good is a weekly podcast that explores the collision of mental health, pop culture, current events and spirituality. Each episode is built around a cohesive theme the encourages listeners to think critically about the topic while staying solutions-focused. Each guest or teaching topic upholds our core value – BUILD THE WORLD YOU WANT TO LIVE IN – DON’T JUST COMPLAIN ABOUT IT. It is our sincere hope that this show inspires you to take action and get to work rather than wallow in what feels broken or hopeless.

Episodes are always framed through the lens of Break Method, an industry disruptive approach to rapid emotional rewiring that helps clients stop cycles of negative behaviors for good. This framework encourages listeners to evaluate their programming and biases on a variety of taboo topics while encouraging them to move INTO and THROUGH cognitive dissonance.

Hosted by Bizzie Gold, Founder and Chief Behavioral Strategist of Break Method, author, speaker, wife and mother of 4, The Modern Good will teach you how to calmly and strategically breakdown the most complex of issues in today’s cancel-culture driven society.

Mental Health x Pop Culture x Current Events x Spirituality

Latest Episodes:

The Self-Love Series: Part One with Jade Alectra Sep 18, 2018

Show notes

In today's episode, we explore the elusive experience of self-love; how can it be cultivated and WHY is it so challenging? Part One features an honest and raw interview with Jade Alectra. We discuss Jade's childhood experiences with feminine identity, social perceptions, what she does to get back to self-love if she slips up and how essential it is to find sustainable self-love BEFORE you dive into a serious relationship.

To find out more about Break Method, download show notes + workbook handout PDF, please visit: www.breakmethod.com

To BOOK Bizzie Gold on your show or for public speaking engagements, please contact: contact@bizziegold.com or head over to www.bizziegold.com

Toxic Relationships + Gaslighting Aug 29, 2018

Show notes

In today's episode we define and explore the etiology of toxic relationships, the concept of gaslighting as well as the varying mental states of the gaslighters themselves. Listeners will leave with a foundational understanding of how their childhood lens patterns them to label certain experiences as "toxic" while discovering practical tools to start to transform the relationships that need attention.

General Outline of the Episode:

What is a toxic relationship?
What causes toxicity in relationships?
Mechanisms of toxicity - how is the experience created?
What is gaslighting and what's really behind it
Am I Taking Crazy Pills? What it's like to be on the other side of gaslighting
How to shift the cycle to establish if the relationship is worth saving
Communication and boundaries that shift the conversation instead of set off the toxic cycle

To find out more about Break Method, download show notes + workbook handout PDF, please visit: www.breakmethod.com

To BOOK Bizzie Gold on your show or for public speaking engagements, please contact: contact@bizziegold.com or head over to www.bizziegold.com

Shifting Into Consciousness Aug 16, 2018

Show notes

In today's episode we define and explore the Levels of Consciousness and learn to address the fallibility of our own thoughts. Practical applications of exploring consciousness are taught throughout the episode to address emotional programming that may be operating beneath the surface causing self-sabotage, harmful self-critique and destruction.

General Outline of the Episode:

WHAT IS CONSCIOUSNESS?

ARE ALL CONSCIOUS BEINGS CONSCIOUS?

THE LEVELS OF CONSCIOUSNESS

THE FALLIBILITY OF OUR THOUGHTS - ARE OUR THOUGHTS ALWAYS OUR OWN?

WHAT INFLUENCES THE FORMATION OF OUR THOUGHTS?

WHAT DOES THE BRAIN DO + WHAT IS ITS PRIMARY GOAL STARTING IN CHILDHOOD?

HOW DOES EMOTIONAL ADDICTION FORM + HOW DOES IT INFLUENCE / AFFECT DECISION-MAKING, OUTLOOK / PERCEPTION, BEHAVIOR, COMMUNICATION STYLES AND THE EXPERIENCE OF "KNOWING"

HOW DO YOU BREAK THROUGH THE NOISE TO DETERMINE WHO YOU ARE + WHAT YOU'RE HERE TO ACCOMPLISH WITH YOUR LIFE?

WHAT IS TRAUMA? HOW CAN YOU TELL IF YOU'VE HAD A TRAUMATIC EXPERIENCE + WHAT DOES THAT DO TO INFLUENCE YOUR DEVELOPMENT AS YOU AGE?

To find out more about Break Method, download show notes + workbook handout PDF, please visit: www.breakmethod.com

To BOOK Bizzie Gold on your show or for public speaking engagements, please contact: contact@bizziegold.com or head over to www.bizziegold.com

How to Stay in Your Lane (+ Love It) Dec 21, 2017

Show notes

How to Stay in Your Lane (+ Love It)

This episode focuses on business growth, scale and authenticity. This segment isn't for the faint of heart or what Bizzie wold refer to as the "want-repreneur." Her tell-it-like-it-is style fast tracks true founders to long-lasting success while sending wannabes running for the hills.

Segment highlights include:

Discover Your Founder Personality
Funding Options
Business v. Passion Project
The Cheat Sheet

MEET THE HOST A testament to the millennial mindset, Gold grew 5 global brands by bootstrapping, staying to true to her vision and not allowing the fear of disrupting a 9 Billion dollar industry get in her head. This multifaceted-mama travels the world speaking, teaching and inspiring the masses to BUILD the world they want to live in - not just complain about it. When Gold isn't speaking in front of a packed house or appearing on TV, she can be found in the kitchen cooking up paleo-friendly meals for her family or helping her 7 year old daughter Sarai achieve her goal to be the world's first special needs supermodel.

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