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    Sports & Recreation

    The Misfit Podcast

    feed for The Misfit Podcast

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    Latest Episodes:
    Crossfit Affiliate Programming - Phase 1 - Ep.318 Aug 21, 2024
    Show notes

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    5 Week Testing Phase - Phase Zero - Ep.317 Jul 31, 2024
    Show notes

    The 2024 Crossfit season officially comes to an end soon and what that means is that it's time to start gearing up for 2025. Enter: Phase Zero! This 5-week testing phase will allow you to get your baseline numbers on metcon tests and 1RMs to set your course for the coming training season.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Fixing Your Squatting Mechanics - Ep.316 Jul 29, 2024
    Show notes

    This week on the podcast we're fixing your squat mechanics! We've got a Misfit submitted video and we're using it as a sort of case study on squatting. Enjoy

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Nutrition, Hydration and Body Composition in Crossfit - Ep.315 Jul 22, 2024
    Show notes

    On this week's episode we are diving into Nutrition! Specifically Nutrition, Hydration and Body Composition in the sport of Crossfit.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Paige Semenza - Ep.314 Jul 15, 2024
    Show notes

    This week on the podcast we are joined by special guest Misfit Paige Semenza. Paige is gearing up for her 6th Individual Crossfit Games and joins us to talk about training, mentality and answer some questions from IG. Enjoy!

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    The Value of General Physical Preparedness - EP313 Jul 08, 2024
    Show notes

    Wether you're training for the Crossfit Games or the Open there are times in the year where training focus can shift from increasing your overall fitness to focusing on sport specific movements. In this weeks episode we're talking about how to know when to focus on what.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Who's Judging You? - Ep312 Jun 25, 2024
    Show notes

    This week the goon squad is taking a look at what role judgement plays in the lives of athletes pursuing their goals and talk about some ways to find value systems that help you grow both in the gym and as a person.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    I Qualified for the Crossfit Games Doing Affiliate Class w/ Jessie Williams - Ep.311 Jun 18, 2024
    Show notes

    This week on the podcast we are joined by Jessie Williams, owner of Crossfit Switchback and Crossfit Games qualifier in the 35-39 division.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Offseason Training for Crossfit - Hatchet OS2 Pod - Ep.310 Jun 11, 2024
    Show notes

    Do you want to increase your strength or conditioning? During the next 7 weeks at misfitathletics.com we are going to be in our second phase of offseason training designed to get you ready to compete. On this week's episode we'll be covering what that training will look like and why we're doing it.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    We're Back from the East Semifinals! - Ep309 Jun 05, 2024
    Show notes

    This week on the pod, the goon squad discusses the Crossfit Semifinals experience at the NA East Semifinals.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Previous 1 2 3 4 5 6 35 Next

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